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Rejuvenating Holistic Detox in Thailand

Experience the transformative power of their Rejuvenating Holistic Detox (RHD) program designed to improve the vitality of your body, mind, and soul. CC’s RHD offers an effective holistic approach to improving how your body's systems function and enhancing your connection to yourself and achieving a balanced relationship with food. Begin your path to wellness, embrace self-healing, and embark on a journey of rejuvenation.

Meet the instructors

+2
Anastasia Nuya Kru Pin & 2 More…
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Highlights

  • 2 group yoga and meditation sessions daily based on weekly
  • Customized nutrient-dense whole food meals
  • Cold pressed juices, detox drinks and superfood smoothies
  • Holistic detox supplements
  • Variety of yoga and meditation classes, massages
  • Daily steam room and ice bath availability
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

5 days with instruction in English
The organizer also speaks: Russian, Thai
Airport transfer included: Phuket International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Newspapers
  • Pet care / grooming
  • Tour assistance
  • Wedding
  • Wireless internet
  • Outdoor shower

CCs Hideaway, one of the greenest hotels in Phuket, is a 36-room boutique hotel nestled in the lush hills of Kata overlooking the Andaman Sea. Its location provides easy access to three of Phuket's finest beaches: Kata Noi, Kata, and Karon. CCs offer a unique combination of breathtaking views and modern accommodations infused with traditional and authentic Thai furnishings. CCs Hideaway is an oasis for guests seeking a respite from the crowds and noise from the more urban locations and those seeking wellness, some nature adventures, or yoga retreats.

Pool view room

Spacious and stylish, every room is decorated in Thai style and equipped with various comforts. Pool view rooms can accommodate up to two people. You can enjoy beautiful mountain and pool views from the private balcony.

Program

Program overview

RHD program includes a pre-cleanse phase, then 2 to 14 cleanse days, and up to 2 days of post-cleanse support.

The pre-cleanse phase (typically check-in day, and 1-2 more days) of the detox program provides a gentle dietary transition, allowing your body to gradually adapt in preparation for the upcoming cleanse. The focus of the pre-cleanse days is to ease your body into the detox process, gently reducing the intake of processed foods, caffeine, and sugar while increasing your consumption of nutrient-rich whole foods and superfoods.

The goal is to minimize the withdrawal symptoms that some people can experience. This phase helps to prime your digestive system, support liver function, and initiate the elimination of waste, ensuring your body is ready to embrace the transformative journey towards enhanced well-being.

Throughout your detox journey, you will enjoy offerings from their wholesome detox menu.

Post-cleanse days (check-out day, and 1-2 days before) are designed to gently reintroduce your body to everyday foods while still prioritizing nourishment and cleanse support.

Additionally, the post-cleanse phase allows you to reflect on the experience and the positive changes you've witnessed in your body and mind. It's a time to practice mindfulness, appreciate the progress you've made, and set intentions for sustaining your newfound sense of well-being.

Your dietary choices have an enormous impact on your health and longevity, energy levels, and this in turn affects your overall sense of physical and mental wellbeing which in turn creates the opportunity for you to establish a positive feedback loop. This program will help you to balance your dietary habits, weight and stimulate the body's self-healing processes and rejuvenation.

Personalized plan and orientation

Your journey begins by completing a comprehensive questionnaire, providing our certified nutritionist with valuable insights into your health state, goals, allergies, and intolerances. Based on this information, a customized detox meal plan and a selection of rejuvenating drinks and juices will be curated to cater specifically to your needs.

Upon arrival, their dedicated manager will warmly greet you and provide a resort and program orientation, ensuring that your holiday is perfect and that all your expectations are met.

Rejuvenate with yoga, massages and wellness facilities

Throughout your stay, you'll have the privilege of attending two daily yoga classes, offering an array of styles suitable for practitioners of all levels. If you feel like switching it up, you can easily exchange two yoga classes for indulgent massages, ranging from traditional Thai to rejuvenating virgin coconut oil or soothing Javanese aroma massages.

Pamper yourself further by visiting their herbal steam room with an invigorating ice bath, perfect for rejuvenating both body and mind.

Personal health check

Includes a health and lifestyle questionnaire, blood pressure check, and PH test.

Yoga and meditation sessions

Helps to heal and align the body with a particular focus on mindfulness, realignment of the spine, and stimulation of detoxification processes.

Massages

You can exchange every 2 classes for 1-hour massage: Traditional Thai massage, Javanese Aroma Oil massage, or Virgin Coconut Oil massage. You can upgrade your massage treatment to other available treatments for an extra charge.

Steam room and ice bath

A visit to their herbal steam room promotes deep relaxation by opening up your pores, improving circulation, and releasing tension, leaving you feeling both physically and mentally rejuvenated. Following your steam experience with an ice bath session enhances your body's recovery process, reducing inflammation, boosting energy levels, and promoting a refreshing sense of invigoration.

Combined, these therapies create a holistic wellness experience, offering the perfect balance of heat and cold to detoxify your body, soothe your muscles, and provide a profound sense of well-being.

Aromatherapy signature spa package

Begin your experience by selecting your preferred essential oils for the top, middle, and base notes. Their expert practitioner will guide you through the meanings behind your selections, creating a unique blend of personal aromatherapy oil just for you, tailored to your needs, and gifted to you as a keepsake of your rejuvenating experience.

Following this sensory journey, immerse yourself in a 2-hour spa treatment tailored to your preferences and health needs. Start with a 1-hour custom massage using your exclusive aromatherapy blend, designed to soothe your senses and nourish your skin. The experience continues with an additional treatment of your choice, selected to further enhance your well-being.

Options include hot stone massage, herbal compress, anti-cellulite wrap, invigorating scrubs, revitalizing facials, or full-body guasha therapy.

To elevate your spa journey, chakra crystals will be incorporated to balance your energy, bringing you into a state of harmony and deep relaxation. This package is not just a treatment, but a ritual of renewal for the body, mind, and spirit, crafted uniquely for you.

Holistic detox workshops

Gain valuable knowledge on superfoods, cooking wholesome meals, and making raw desserts that are both delicious and detox-friendly. Stay longer and enjoy more activities included.

Holistic detox and superfoods: Explore the power of holistic detoxification and discover the cleansing and nourishing benefits of superfoods. With demonstration and tasting of nutrient-dense, detox-promoting superfoods and understanding how they can be your allies in achieving optimal health and vitality.

The workshop includes interactive discussions, with open questions and a complimentary superfoods brochure with easy recipes for superfood elixirs and cleansing drinks.

Wholesome food during the workshop: You will learn the main principles of balanced nutrition and how a wholesome culinary approach can impact your overall wellness.

"Food for Life" Workshop includes:

  • Tips on how to sift through the abundance of dietary information and choose what are the key factors for the balanced diet
  • Overview of essential ingredients in raw vegan wholesome cuisine
  • Introduction to various superfoods and their benefits
  • Interactive cooking session with hands-on experience preparing wholesome vegan meals
  • Recipes include superfood drinks, appetizers, entrees, and desserts.
  • Discussion on holistic nutrition principles and their effects on well-being

The experience not only delights your taste buds but also empowers you to make daily mindful and health-conscious choices.

Instructors

Anastasia Leaf

Nuya Laksanachan

Kru Pin Wise

Alonso Aguilera

Cristina Corlateanu

Location

The retreat will take place in Karon, Phuket, Thailand. The lush hills and nearby beaches of Kata and Karon will be your vibrant playground for this escapade. Phuket's finest beaches are within reach. Kata beach, just down the hill, is actually made up of two main beaches, Kata Yai and Kata Noi.

Kata Yai (big Kata) has soft, powdery sand meeting turquoise water which swings from gentle waters in the dry season to a small surf beach in the rainy season. Between CC’s and the beach are streets teeming with various shops, restaurants, stores, and accommodations. With vast views of the Andaman sea, fine beaches, and nearby commercial centers, this is the perfect location for a fun and invigorating retreat.

Distances

  • Kata Yai Beach, 1 kilometer
  • Karon Beach, 1.1 kilometers
  • Kata Noi Beach, 2.5 kilometers
  • Kata view point, 3.6 kilometers
  • Chalong Pier, 4 kilometers
  • Big Buddha, 7 kilometers by road
  • Rawai Pier, 7 kilometers
  • Patong Hospital, 10 kilometers

Food

Welcome to CC's, where they serve freshly prepared, delicious, natural, and nutritious foods. The wellness chef and certified nutritionist, Nastasia Leaf, sources quality organic ingredients from local small family farms and prioritizes ecological sustainability. CC's dedication to providing wellness through good nutrition is reflected in every dish they serve. The employees share this dedication and prepare all meals with love and in a sanitary environment.

The menu offers a variety of Asian fusion cuisine, traditional and local Thai dishes, and Western favorites. They cater to different dietary needs, including vegan, raw, and vegetarian diets. The menu also includes seafood, fish, chicken, and duck dishes.

For breakfast, they offer à la carte or a breakfast buffet. Smoothie bowls of the day are also available. For lunch and dinner, you can choose any two items from their retreat or excursion menu. Soft drinks, fresh coconut, tea, or coffee are included with every meal. You can also enjoy a daily serving of cold-pressed fresh juice or a healthy smoothie.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Discover deeper healing: Holistic therapies and specialty classes

In addition to the included classes and treatments, you have the opportunity to explore an array of holistic treatments, such as Reiki, sound healing, and brainwave entrainment. Specialty classes, including Aerial yoga, Muay Thai, art therapy, yoga workshops, and meditation, await your exploration.

For those seeking a deeper healing experience, their famous holistic therapists are readily available. By adding the holistic module to your stay, you can focus on profound transformation and well-being.

Similarly, if you desire to enhance your yoga practice, consider the special yoga module, which includes private yoga sessions, a yoga fundamentals workshop, and specialty classes to elevate your skills. Throughout your stay, you'll also have the opportunity to join half-day adventurous tours to explore the wonders of Phuket.

CC's Hideaway is delighted to offer additional services and classes, which will be presented during your program orientation. Embrace the opportunity to create a holistic journey that resonates uniquely with you, allowing you to emerge feeling renewed, revitalized, and in harmony with yourself.

Spa treatments

CC's Hideaway wants to share with you some of treatments that are available at CC's Hideaway Wellness spa (with additional cost).

Chi-Nei-Tsang - Detox massage (Duration: 30 / 60 minutes)

Chinese Abdominal Detoxification Massage relives constipation, improves digestive function, reduces bloating, alleviates menstrual pain, aids in weight loss, releases tension.

Indian head massage (Duration: 45 minutes)

Relaxing holistic treatment that uses acupressure massage to release stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.

Thai herbal compress (Duration: 90 minutes)

The soothing touch of a hot herbal compress and the therapeutic, long, firm massage strokes are going to ease up tensed muscles and stimulate blood circulation and in the end to give a feeling of deep relaxation.

Brainwave entrainment - sound therapy (Duration: 60 minutes)

Brainwave entrainment is a technique that uses sound and vibration pulses of different frequencies to aid in meditation. This method synchronizes two separate beats to promote harmony. By emitting distinct sounds in each ear, brain wave entrainment encourages the brain to enter various states of consciousness, leading to relaxation, deep sleep, and improved focus.

Research has shown that this technique can decrease tension, anger, fatigue, anxiety, and depression while enhancing spiritual well-being. It promotes peaceful states, mental clarity, and intuition.​

Sound healing (Duration: 60 minutes)

Discover this ancient healing technique that utilizes tonal frequencies to harmonize and vibrate your body. Gain a deeper understanding of your chakra energy system and the significance of restoring its balance. By utilizing vibration and sound, this technique will clear your energetic field, activate your chakras, and energize your energy body. The outcome is a heightened sense of clarity, rejuvenation, and inner peace.

Reiki - chakra balancing session (Duration: 60 minutes)

You are all energy matter - a part of a larger whole - and you are all connected. You are more than just your physical bodies; you have emotions, thoughts, and spirit - other levels of energy - that exist both separately and in tandem with your physical self.

Your energy body is made up of an energetic field (aura) that surrounds the energy centers (chakras) and pathways (meridians). Just like your physical body, your energy body requires attention and nourishment to maintain a balance in function. Time and space are no limit for Reiki healing.

What's included

  • 4 nights accommodation in pool view room
  • Roundtrip airport transfers or transfers within phuket island
  • Daily beach shuttles
  • Welcome gift set with sustainable refill bottle, exfoliating brush, handmade body detox herbal mix
  • Program and resort orientation, health questionnaire
  • 2 group yoga and meditation sessions daily based on weekly programs
  • Yoga styles: Hatha, Yin, Ashtanga, Vinyasa, beach yoga (2 classes can be exchanged to one-hour massage of your choice)
  • Daily availability of steam room and ice bath
  • Daily set of detox drinks
  • All detox meals are included and customized to your health condition, dietary requirements, and detox goals
  • Unlimited potassium- rich broth and collagen broth throughout the day

What's not included

  • Airfare
  • Personal expenses
  • Additional holistic treatments, massage, and spa treatments
  • Additional sightseeing tours and adventures

How to get there

Recommended Airports

Driving directions from Phuket International Airport (HKT)

  • From the airport, take a right turn.
  • Follow the big green signs to Patong.
  • Once in Patong, follow the same signs to Kata/Karon.
  • When you get to Kata/Karon, you are very close and it is recommended that you call the hotel and one of the drivers will lead you to the Kata hideaway.
  • For those who insist on finding CC's Hideaway themselves the first time, find the Karon Post Office on Patak Road and Patak Soi 10 is direct across the street.
  • Drive up, up, and make no turns for 700 meters and you have arrived.
  • CC Hideaway Hotel is on your right.
Airport: Phuket International Airport Airport transfer included: Phuket International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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