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Wellness Retreat in Croatia

Give yourself a holiday filled with energy. Chao Chao Wo Yoga Garden will be there to share how to actually apply balance between body, mind, and spirit in daily life! They offer a comprehensive experience aimed at providing not only a reset for your body, mind, and soul, but also empowering you with the tools and knowledge to sustain a more balanced, joyful, and purposeful lifestyle long after the retreat ends.

Highlights

  • 21 days' cell renewal secluded
  • Deep healing guidance
  • Pine leaf juice deep purification
  • Ayurvedic warm water detox
  • Yoga and meditation sessions
  • Noble silence and mindful walking
  • Daily forest walk
  • 20 nights accommodation with meals

20 days with instruction in English
The organizer also speaks: Chinese (mandarin)
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Accommodation

Check-in Time:
14:00
Check-out Time:
14:00

You will stay at Ethno Houses Plitvice Lakes Hotel, with a choice among dorm rooms (separated by gender), double rooms, or single rooms.

Program

Activities

Deep healing guidance

The compassionate instructors provide personalized guidance for holistic healing, addressing the needs of body, mind, and soul with sincerity and care.

Pine leaf juice deep purification

Chao Chao Wo Yoga Garden harvests fresh pine leaves every day for their pine leaf juice deep purification ritual, fostering rejuvenation and vitality from the inside out.

Ayurvedic warm water detox

Experience the gentle cleansing power of the Ayurvedic warm water detox, designed to purify the body and promote inner balance and harmony.

Yoga and meditation

Reconnect with your inner self through daily yoga and meditation sessions, cultivating inner peace, strength, and resilience.

Yoga-inspired therapeutic feast

Indulge in a feast for the senses with Chao Chao Wo Yoga Garden's yoga-inspired therapeutic meals, crafted to nourish the body and uplift the spirit.

Noble silence and mindful walking

Embrace the healing power of silence and mindfulness with Chao Chao Wo Yoga Garden's noble silence and mindful walking sessions, offering opportunities for deep reflection and connection with nature.

Kiirtan chanting

Feel the connection between the inner soul and the universe. Let the vibration of ancient Sanskrit sounds and the consciousness of infinite and eternal love awaken every cell. Love is all there is!

Ayurvedic cooking workshop

Learn the art of Ayurvedic cooking with the expert chefs, discovering the secrets to nourishing your body and soul with wholesome, delicious meals. Get a comprehensive and easy guidance to promote a healthier lifestyle for you and your family.

Course includes

  • Introduction of the yogic nourishment
  • Yoga asana guidance
  • Kirtan chanting and dancing
  • Meditation guidance
  • Yoga life philosophy
  • Peaceful body and mind workshop
  • Special personal healing of mind and body
  • Daily forest walk
  • Herbal flower cookies
  • Ayurvedic diet
  • Silence practice
  • Learning how to live in a yogic way at home

Daily schedule

First module: Days 1 - 13

Day 1

  • 14:00 Check-in and introduction of the retreat
  • 15:00 Welcome afternoon juice
  • 15:30 Introduction of the yogi lifestyle
  • 16:30 Showering and relaxing time
  • 18:00 Sunset meditation and kirtan
  • 18:45 Ayurvedic dinner
  • 20:00 Evening circle and personal healing
  • 21:30 Lights out

Day 2 - 13

  • 07:00 Warm water detox
  • 09:00 Pine and lemon detox
  • 10:30 Morning yoga
  • 11:30 Morning activity (Examples: Introduction to the yoga garden, yogic cooking class, yoga philosophy workshop)
  • 12:00 Yogi lunch
  • 13:30 Noble silence and mindful walking
  • 15:00 Afternoon tea break and group seminar (Examples: Herbal flower cookies masterclass, crafting herbal bath bags, yogi herbal tea workshop, yoga herbal cocktail masterclass)
  • 16:30 Showering and relaxing time
  • 18:00 Sunset meditation and kiirtan
  • 18:45 Ayurvedic dinner
  • 20:00 Evening circle and personal healing
  • 21:30 Lights out

Second module: Days 14 - 21

Day 14 - 20

  • 07:00 Warm water detox
  • 09:00 Pine and lemon detox
  • 10:30 Morning yoga
  • 11:30 Half bath, meditation, koshiki dance
  • 12:30 Pine detox juice
  • 15:00 Tea break and group seminar (Example: Introduction of the yoga garden, introduction of the yogic nourishment, mud sunbathing)
  • 15:30 Peaceful body and mind workshop
  • 16:30 Showering and relaxing time
  • 18:00 Sunset meditation and kiirtan
  • 18:45 Ayurvedic dinner
  • 20:00 Evening circle and personal healing
  • 21:30 Lights out

Day 21

  • 06:30 Warm water detox
  • 08:00 Morning yoga and meditation
  • 09:00 Healthy breakfast
  • 10:30 Ayurvedic cooking workshop
  • 12:00 Ayurvedic lunch in Taiwanese style
  • 14:00 Namaskar - Check-out

Included excursions

  • Daily forest walk

Location

The retreat will take place in Plitvica Selo, Croatia.

Food

Yoga-vegetarian food

Amalina, the host, utilizes locally sourced, non-toxic ingredients, organic food, and the highest quality olive and tea oils. Chao Chao Wo Yoga Garden combines the principles of joyful eating and designs meals according to the seasons. These meals open up the senses and the flow of the heart, while also taking care of the body’s nutrition.

Enjoy the meals together, feeling every bite that comes from the abundance and support of the earth. Cherish the efforts and dedication of the farmers. Experience the nourishment that comes from the ancient wisdom of Ayurveda.

Meals provided

  • Purifying and rejuvenating breakfast
  • Relaxing and heartwarming lunch
  • Energy healing dinner
  • Nutritious snacks

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Introduction of the yogic nourishment
  • Yoga asana guidance
  • Kirtan chanting and dancing
  • Meditation guidance
  • Yoga life philosophy
  • Peaceful body and mind workshop
  • Special personal healing of mind and body
  • Daily forest walk
  • Herbal flower cookies
  • Ayurvedic diet
  • Silence practice
  • Learning how to live in a yogic way at home
  • 20 nights accommodation
  • Purifying and rejuvenating breakfast
  • Relaxing and heart-warming lunch
  • Energy healing dinner
  • Nutritious snacks

What's not included

  • Airfare
  • Airport transfers
  • Shuttle service

How to get there

Recommended Airports

Arrival by shuttle

If you need a shuttle service from downtown Zagreb, please inform Chaochaowo in advance.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
21 days / 20 nights
from --

Availability

Arrival: Sunday February 2, 2025
Departure: Saturday February 22, 2025

Select your package:

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