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Ireland Wellness Retreat

Experience the medicine of practice with yoga, meditation, cacao, herbs, tea, chanting, and movement. This weekend is tailored to help you begin that process of attuning to the wild within; the untouched, desirous, wild, and beating heart that lives, breathes, and nudges you forwards; if only you dared to stop and listen.

Meet the instructors

Chrissie & Jenny
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Highlights

  • 3 days of activities
  • Daily classes and workshops
  • Cacao ceremony and circle
  • Kirtan and voice work
  • Nature walks and foraging
  • 3 nights accommodation
  • 3 daily meals

Skill level

  • Beginner
  • Intermediate

3 days with instruction
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Accommodation

Check-in Time:
16:00
Check-out Time:
15:00

Facilities

  • Dining area
  • Garden
  • Kitchen

The luscious green surroundings of Fenagh are a beautifully peaceful place to spend a few days immersed in practice, surrounded by stunning natural views, trees, and wild green spaces to explore and get lost in. As well as the retreat classes, workshops, and activities, there is a lake for swimming, hot tub and sauna access, and beautiful grounds to explore in your free time. All rooms have their own self-contained apartment or kitchen area, as well as a private bathroom.

Program

'Wilde' in the Old English translation of the word means 'in the natural state' - a meaning that invokes reason to pause and contemplate how connected you truly feel to your natural state in today's chaotic world. Do you even have a reference point for it? The yoga tradition holds that your inherent nature is joy; the innermost part of your being that is untouched by the illusion of opposites and the lure of sensory distraction - and that this place lives in the center of the heart.

This innate sense of joy, compassion, and ease that lives at the center of the heart is what gives rise to your natural state - your innate wildness, as these animal bodies expand and contract and shift and change from moment to moment. Practice teaches you not to box these natural ebbs and flows away into a rigid way of being - but to embrace the wildness that naturally arises when you listen deeply to the moment and nurture the skill of responding accordingly. There is an intelligence contained within the heart that echoes the wisdom of nature.

What else maintains such steady rhythms? Where else do you experience the steady, reliable pulsation of cycles, functioning without question, so smoothly that your brain in need of logic and reason cannot fully comprehend it? What if you did not have to? The practices and space of this weekend immersion will support you in tapping back into the body and heart's innate wisdom - a space beyond the need for linear thinking; a space that thrives simply by being permitted to unfold; feel, breathe, move, and pulse exactly as nature intended it to - wild, free, in its most natural state.

This revolutionary act of becoming established in the heart brings you closer to intuition, to innate somatic knowing, and to the desires that live deep within which serve as a roadmap back to your true nature. Think yoga and somatic movement practices, combined with meditation, pranayama, chanting (kirtan), immersion in nature, and group ceremony to weave together a full-spectrum experience of body, mind, or heart.

Here is an idea of our days together:

  • 08:30 Morning practice
  • 10:00 Breakfast
  • 11:30 Yoga Nidra in Nature / Kirtan
  • 13.30 Lunch
  • 16:30 Afternoon workshop / Cacao and Yin
  • 19:00 Dinner
  • 20.30 Relaxation / Music around the fire

Included excursions

You will experience nature walks and foraging during this retreat.

Instructors

Chrissie Chung

Jenny Ní Ruiséil

Location

The retreat will take place in Leitrim, Connacht, Ireland. We will gather at the gorgeous Old Rectory House in Leitrim, a beautifully restored old Georgian House nestled on the shores of Fenagh Lake in the northwest of Ireland.

Food

You will be served three vegetarian/vegan meals daily, freshly prepared to nourish and support you during this weekend.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

  • Hot tub
  • Sauna access

What's included

  • All classes and workshops
  • Cacao ceremony and circle
  • Kirtan and voice work
  • Nature walks and foraging
  • 3 nights accommodation
  • Daily breakfast, lunch, and dinner
  • Hot tub and sauna access
  • 4 weekly online heart works sessions for the month following

What's not included

  • Airfare
  • Airport transfers

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
4 days / 3 nights
from --

Availability

Arrival: Friday August 2, 2024
Departure: Monday August 5, 2024

Select your package:

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