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14 Days Yoga Instructor, Practitioner Program, Whole Health Approach, Emphasis Ashtanga Yoga in Maui

2555 Lemi Place, Haiku, Hawaii 96708

Holistic, Whole Health Approach Ashtanga Emphasis Yoga Teacher Mentorship Training Program

This yoga teacher training course is based on the Ashtanga Yoga Method, Yoga Chiktsa Primary Series, meaning yoga therapy practice for holistic purpose. Prerequisite must be met for application acceptance. The traditional sequencing approach is combined with Christina's professional oncology - cancer nursing, as well as a health and wellness background to meld yoga practices, philosophy, and theory with health and wellness. The practice of the Ashtanga Primary series is emphasized to build a purposeful foundation, deepening your understanding of functional anatomy, breath work, and energetic elements within each pose as it has been practiced since many centuries ago for healing and therapeutic benefits. Drawing upon this strong foundation, you will experiment, explore, discover, and experience a moving meditation known as Vinyasa-class. It is dynamic, therapeutic, and energetic to the whole being. By the completion of this program, your continued ongoing daily practice, teaching experiences, continuing education, or self study will confidently begin a new journey for you to share this yoga practice from what you personally have learned and experienced. It is suitable for all levels and conditions. You will explore and learn appropriate modifications for those with health and special conditions, injuries, or physical limitations. The experience and knowledge you will gain will allow you to provide integrated, holistic, whole health approach including all dimensions, from posture, meditation, breathing, yoga philosophy, chanting, yoga detox, yoga anatomy, lifestyle, spiritual life, and much more. This program will enrich your knowledge, skills and experience to work with general population and specialties such as pre-existing conditions, yoga for vets, yoga for cancer, private one-on-one clients, quality authentic group classes, and more with communities in your neighborhood. Whether you are aspiring to impact lives for the better as a mentor, coach, yoga teacher, or to personally grow for yourself, this program is suitable for those who are seeking a life-changing experience through self-transformation, healing, peaceful living, and liberation for happy healthy life. Be prepared to transform, as we are engaged in a physical practice twice a day. Each physical practice is energetically dynamic, both physically and mentally. Prepare to sweat, cleanse, detox and purify, and cultivate a deeper sense of understanding where the yoga begins in our lives on and off the mat.

Meet the instructors

Christina
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Highlights

  • Daily yoga practices
  • Comprehensive teaching methodology
  • Daily pranayama and meditation sessions
  • Intensive teacher training modules to aid in the holistic, integrative practice of yoga
  • Discussions on diet, nutrition, doshas, and Ayurvedic meals
  • Yoga Alliance approved program and registered school
  • Receive a certificate upon successful completion
  • 13 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

14 days with instruction in English
Spoken languages: English
The maximum participants in the group is 4
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

There are two rooms for single occupancy and one room for double occupancy.

Accommodation features:

  • Full bath
  • Full kitchen, blender, juicer, coffee maker, toaster oven, stove, refrigerator, microwave
  • Full living room space
  • Deck
  • Patio
  • Lanai
  • BBQ grill
  • Laundry on site

Program

This is a holistic, whole health approach to the disciplines and practices of yoga, with an emphasis on Ashtanga classical yoga to compliment helping those who wish to improve their physical, mental, spiritual, and emotional health and state of mind through the yoga principles of postures, breathing techniques, lifestyle, diet, relaxation techniques, and meditation.

This program is suitable for you if you already are a dedicated regular or daily yoga practice or an established yoga teacher or assistant who would like to refine and expand your practice and knowledge to integrate a holistic approach and principles to your current yoga practice and teaching.

Also suitable for individuals; practitioners; physical, occupational, or recreational therapists; fitness trainers, health coaches, health care or community health care workers, massage therapists; or body work practitioners for personal self-growth, development, and exploring a more personal therapeutic yoga practice and approach to competently and safely be able to share and introduce the yoga practices to others to make a difference one life at a time working with individual private sessions.

This a comprehensive yoga teacher training course supports and prepares you for the skills to work safely, ethically, appropriately, and intelligently with new and established students or practitioners.

This training course will journey through the yogic philosophy of the eight limbs of yoga and the yoga foundation roots of the Ashtanga, Hatha, and Vinyasa system. The traditional yoga practice and sequencing of postures approach is combined with Christina's professional nursing, health, and wellness background to meld yoga theory for a holistic whole health practice.

The practice of the Ashtanga Vinyasa Half and Full Primary series and Hatha Vinyasa is emphasized to build a strong foundation, deepening your understanding of functional anatomy, breath work, and energetic elements within each pose as it has been practiced for many centuries for healing and therapeutic benefits.

Drawing upon this strong foundation, you will experiment, explore, discover, and experience a moving meditation known as Vinyasa, a series of postures arranged in a special intellectual way, as they transition from one posture to another, harnessing your creativity and inner voice. It is physically and mentally engaging, dynamic, and can be challenging at first as you build stamina, endurance, proper breathing, and focus. By the end of the course, with your continued ongoing practice and study, you will be able to confidently begin a new journey, sharing the yoga practice from what you personally have learned and experienced. A practice that is suitable for all levels with modifications for students with conditions, injuries, or physical limitations.

You will also acquire the experience and knowledge to provide an integrated and holistic approach of all postures safely and appropriately with adjustments, meditation, breathing, yoga philosophy, chanting, yoga anatomy, lifestyle, and much more. This course is suitable for those who are seeking a life-changing experience through self-transformation, peaceful living, and liberation for a happy, healthy life.

This course starts everyone as a beginner and progressively grows. It is the beginning of the first year studies. Anyone called to this path can enjoy the course, whether aspiring as a teacher or regular practitioner. When we step into the role of teaching, we are not simply sharing a physical practice to keep practitioners fit, but instead the intention is sharing a holistic, whole health, mind, body, and spirit practice that helps people to heal physically, mentally, emotionally, and spiritually.

The training allows your space to embody yoga, we access the opportunity to still the mind, prepare the body for meditation and the foundation for the yoga to begin.

Prerequisite

This is an immersion intensive experience that will develop a solid firm foundation of inner discipline through the practice of yoga, breath, and meditation disciplines. Those interested in RYT 200-hour and registering as a RYT with Yoga Alliance must have a minimum of one year of already established, disciplined daily or committed Ashtanga yoga practice or minimum one year of a dedicated Vinyasa / Hatha yoga practice. Knowledge of the Ashtanga Primary half or full series of over one year of practice is advised but not required. Please submit with your inquiry how long you've practice yoga, what method, system, form or style, where, and with whom. Also, include a short personal bio of yourself, your current career, medical conditions, limitations, injuries, medications, and allergies. Lastly, also share why you are interested in this program, your mission, intention, and purpose for the training. Only 4 students will be accepted per session.

Instructors

Christina Martini

Location

This retreat will take place in Haiku Town. Nearby Towns are Makawao, Paia, Pukalani, Kula, Upcountry, and Road to Hana.

Food

During this retreat, you will prepare your own meals. all meals are at your own planning, expense and discernment. There are grocery stores nearby, such as MANA in Paia Town, Haiku Market in Haiku, Rodeo Market in Makawao, Pukalani Superrette in Pukalani, and Whole Foods, Cost Co, Down to Earth, and Alive and Well in Kahului. Food Land and Safe Way are on the island.

The following drinks are included:

  • Coffee
  • Tea
  • Detox juices

Things to do (optional)

During your free time, you can go to the beach, enjoy hiking trails, nature walks, waterfalls, swim, kitesurf, windsurf, surf, shop the towns.

Places to see and things to do while in Maui:

  • Ho'okipa beach park: 15-20 minutes away on the north shore. World famous surfing and windsurfing beach
  • Baldwin beach park: 15-20 minutes away, just past Paia
  • Beaches for kids: down from mama’s fish house before Paia, baby beach in Sprecklesville take second right past golf course on Hana highway past Paia
  • Snorkling: mile marker 14 going towards Lahaina, many spots in Makena area, Honolulu Bay
  • Magical water falls: 20 minutes away towards Hana, off the highway on the right side behind fruit stand, swim under the falls
  • Horseback riding: just 20 minutes off Honopou road
  • Massage: within a 10-15 minutes radius in Haiku, Paia, and Makawao
  • Hui no'eau visual arts center 20 minutes upcountry
  • Haleakala volcano: 1 hour away. You can rent bicycles at haiku cannery mall in the town center
  • Hana: 35 miles away; on the road to Hana, several magical vistas and hiking trails
  • Golf: a great public course just 15 minutes away in Pukalani
  • Tedeshi vineyards: 45 minutes in Ulapalakua
  • Lao Valley: 35 minutes away in Wailuku town
  • Botanical gardens: 25 minutes in Kula

Spa treatments

None included

What's included

  • All study materials
  • Traditional Ashtanga yoga practices
  • Breath work, meditation, and mindful living Q & A
  • Tea and coffee
  • 13 nights accommodation

What's not included

  • Airfare
  • Car rental
  • Travel and health insurance
  • Meals
  • Transportation

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Kahului Airport (OGG). Arrive on the start date posted, which is on a Saturday. Depart on the date posted as last day of class. Upon arrival to OGG airport, take a taxi or rent a car. We are 25 minutes to training Shala in Haiku, Maui.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 45 days before arrival.

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