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14 Days Escape to Maui, Ashtanga Yoga Intensive Immersion Retreat in Hawaii

2555 Lemi Place, Haiku, Hawaii 96708

Hawaii Yoga Teacher Training

2019, new transformation, new you, new beginning. Accepting new aspiring yoga students, practitioners, and teachers. Begin your journey of exploring and deepening your personal practice or your knowledge for aspiring teachers and established yoga teachers. This is the first step of a long beautiful journey!

Meet the instructors

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  • Daily yoga classes
  • Meditation, pranayama, and chanting
  • Yoga philosophy, history, eight limbs of yoga
  • Authentic teachings with 24 practices
  • 13 nights accommodation
  • All study materials

Skill level

  • Beginner
  • Intermediate
  • Advanced

14 days with instruction in English
Spoken languages: English
The maximum participants in the group is 4
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included with this retreat , 14 days lodging accommodations


Each session begins on the Saturday of your arrival, when you will meet and greet. This course takes you to a deeper understanding of yoga, fundamentals, foundations, principles for practice, and ethics and morals of teaching, anatomy and physiology, methodology, practicum with emphasis, and classical Ashtanga Yoga.

This is an immersion and intensive study. A minimum of 14 days is required to complete the program, with daily morning and evening practice, your time and investment will be immensely priceless. The course provides extensive materials, knowledge and individual personal experiences, skills to develop the qualification, confidence to guide a safe yoga practice for health, wellness, and holistic approach practices.

You will leave fulfilled and knowing appropriate, safe, and effective hands-on training with assists, adjustments, modifications, and variations for all levels of practitioners. Please note this is only the first step of a long beautiful journey. Continued practice and continuing yearly education is the only way to keep yourself grounded, humble, and able to mentor, guide, teach, and advocate for others with the ever-constant change of your physical, mental, emotional, and spiritual journeys necessary.

This year one course introduces the beginning foundations, principles, practices, disciplines, structures, commitment, devotion, understanding, and apprenticeship to the authentic classical yoga practices, including the eight limbs of yoga.


This course takes you to the beginning of understanding Ashtanga yoga practices on and off the mat, into our daily walks of life. Providing you an immersion and intensive study of the following:

Yoga Philosophy

  • Technique and alignment with physical postures, Asanas
  • Adjustments, modifications for meeting all conditions of the body and mind
  • Anatomy and physiology
  • Chanting mantras
  • Breathing


  • Meditation
  • Mindfulness living

Whether you are interested in deepening your personal practice or aspiring to one day share your practice experience and knowledge teaching yoga, this Ashtanga yoga wellness course year one is a perfect place to begin your questful journey. Transformation within us can only take its shape and form after years of committed practice, dedication to your own yoga and faithfully devoting to the disciplines it has to offer as they come.

These days will allow you to experience this journey, calling for your participation and completion of the course as your beginning steps to yoga and yoga way of living that necessarily precedes teaching. Only through your dedicated hours of practice can one understand and convey the teaching of yoga towards others. If you are already teaching yoga, the completion of this course will enrich, inspire, and awaken your teaching skills immensely to many new discoveries, inquiries, explorations, and knowledge. This course is a beautiful beginning to apprenticeship in yoga studios or your pre-requirements towards one-day teaching.

Please be aware that this is not a teacher training program as in the Ashtanga yoga lineage of K. Pattabhi Jois, and that the only way to get authorized or certified to teach this method is to study consistently with our teachers that honors, respects, and teach the practice as passed onto them.

You will begin to research and learn how to approach each posture of the Yoga Chikitsa, primary series from its safe, appropriate practice and how to convey through hands-on adjustments and verbal assists. In addition, the study of Yoga Sutras of Patanjali, Hatha Yoga Pradipika will be explored and discussed.

This course takes you to a deeper understanding of yoga, fundamentals, foundations, principles for practice and ethics and morals of teaching, anatomy and physiology, methodology, practicum with emphasis, and classical Ashtanga yoga. Perfect to enrich your existing experience.


Monday through Friday

  • 06:30 - 07:45 Monday through Friday Sunrise - Mysore Self independent practice and Breath Work *09:00 - 12:00 Self reading, study, homework assigned
  • 12:00 - 17:00 Your free time to explore, relax, and enjoy Maui
  • 17:30 - 19:00 Monday through Thursday: Sunset practice, meditation (fine tuning the postures for safe and appropriate practices for its purposes and benefits)
  • 17:30 - 19:00 Tuesday and Thursday: Led guided class, counted breath and movement flow learning assists, adjustments, and modifications hands on


  • 08:30am - 11:30 Theory, philosophy, fundamentals, teaching methodology, and ethics.
  • 12:00 Free time off


To be announced

This course will total 100 hours of deeper studies or continuing education for established yoga teachers. Certification of completion can be requested if needed. These hours can be applied to RYT200


Christina Martini


Things to do (optional)

During your free time, you can go to the beach, enjoy hiking trails, nature walks, waterfalls, swim, kitesurf, windsurf, surf, shop the towns.

What's included

  • All study materials
  • Yoga practices
  • Additional sessions with authentic master teachers scheduled for practices for 24 practices
  • Tea and coffee
  • 13 nights accommodation

What's not included

  • Airfare
  • Car rental
  • Travel and health insurance
  • Special dietary meal other meals not mentioned above

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Kahului Airport (OGG). Arrive one day before the start date, which is on Sunday. From there, take a taxi or rent a car.

Cancellation Policy

  • A reservation requires a deposit of 47% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 45 days before arrival.

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