12 Day Rebirth Detox Retreat with Yoga in Milas, Muğla, Turkey
Wellness Retreat in Turkey
The day of detox, which returned the body to factory settings discovered by Çiğdem Sarı Fraser, who devoted her life to healing studies after the difficult cancer process of her husband Cliff, during heavy treatment processes such as chemotherapy and radiotherapy, came and turned into a camp. The detox, which initially accompanied her own healing process, is now practiced during the camp to support other people's healing.
Meet the instructors
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Highlights
- Yoga, meditation and breathing exercises
- Special detox program for 10 days during the period
- Change and learn to eat healthy
- Free time to enjoy the surroundings
- Daily meals
- 11 nights accommodation
Accommodation
Facilities
- Health Club
- Swimming pool (outdoor)
- Café
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lobby
- Lounge
- Meditation garden
- Multilingual staff
- Picnic area
- Special menu request
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- Conference room
- Free parking
- Laundry
Olive Garden Retreat
There are only 12 rooms available in the retreat. You can choose to stay on a single room or twin shared room.
Program
About the program
From the transformation you have started in your body, to the mental and spiritual reset and to creating a new life. Are you ready to reset to create a new life with Çiğdem Sarı Fraser?
During the camp, you will be fed only the food and drinks on offer. Okay, why not, mental purification begins first in the physical body, if you say, and if you believe, come join them. And these are unlimited, there is no fear of going hungry, there is no hunger, you are free to eat as much as you want and whenever you want.
If you have doubts about resetting and healing the body, if you want to see a written result, they have a request not to join the camp: Have your blood values measured the day before you arrive and after camp. Your blood will tell you what kind of gift you gave yourself.
This camp provides not only physical but also spiritual purification. So you don't need to see things on paper. Already your heart will sing songs; enthusiasm, joy and lightness will be with you. You are the only one who will know this. Then you have a call to explore yourself through lots of body-mind work, accompanied by yoga, breathing, meditation, and spiritual conversations. These include dance, laughter, music, songs. The trip is enjoyable.
A camp awaits you where you are reset to 'choose who you want to be in this life and purify yourself for it' with the inspiration and courage you have received from the equinox. If you don't know or know what you want to do but can't get started, if you need motivation, if you need to be reset, it's time!
What will you gain?
You will earn your living. You'll see how easy it is to change and eat healthy in 10 days. You will challenge the saboteur in you who says you can't, and you are not alone in this path. Incredible sharing arises both because you are in a special diet as a group and the pleasure of witnessing the miracles of the process that seems unbearable with the power of unity and determination to continue is another.
How will you win?
All you have to do is believe and be determined. You have no unknowns, you become what you eat. For 10 days, you will actually be put to a test of what food means to you, your willpower, your strength to keep going, your willingness to change your life, your intentions. Believing that you have been healed throughout the process rather than passing this exam; it's a great start to transforming it into your life and keeping it going.
After all, if a person does not want to continue himself, let it be a camp of 1000 days, not 10 days, the end of the camp will continue to live the way he really wants. Maybe this camp will show you what you really want and what you don't want and what you shouldn't do.
Throughout the camp, you will be more in nature surrounded by yourself and magnificent olive trees. Rocks, birds, trees, river, roads will be with you. You will be in a calm silence for you to turn inward and reset. Just being in silence will tell you a lot, maybe you'll remember the peace.
If you wish, you can take "Breath Therapy" sessions to support your transformation and remind your body that all it needs is oxygen. It is their advice to support your inner turn during the camp process and to enter a rapid healing process. If you wish, they can add it to your program at extra cost. Yoga, meditation, mantra exercises and satsangs will be performed.
You will be at the camp for 10 days during the camp period. During this process, yoga, meditation and breathing exercises will be performed. You are free and alone with nature to take nature walks, participate in studies on the land, enjoy the view, whatever you want to do.
Note: There is no smoking or coffee in the center. Remember that you come here not to continue the lifestyle you are used to, but to break your habits, transform and renew.
It is located in the central valley. It can be windy and cold, especially in the early morning and evening hours. You may want to meditate on rocks outside, take walks, and spend time alone in nature. It is incredibly enjoyable to watch the stars, especially at night. Since they are in the middle of the forest, the stars are usually visible. It is not a problem to feel a little cold in this pleasant state.
Sample schedule
- 07:00 - 08:00 Beginners yoga
- 09:00 - 10:30 Breakfast and free time
- 10:30 - 11:30 Mantra chanting / breathwork / pranayama
- 11:30 - 12:30 Karma yoga
- 13:00 - 16:00 Lunch and free time
- 16:00 - 17:30 Satsang / mind transformation methods / meditation
- 19:00 - 20:00 Dinner
Included excursions
- Yoga at the beach
Instructors
Çiğdem Sarı Fraser
Çiğdem developed her skills following the teachings of her Master Sri Prem Baba, whom she always felt was by her side. She was so filled with enthusiasm after her enlightenment she wanted everyone to experience the change in her and to share her experience. She considered it her duty to connect with them and enable them to also awaken love in everyone. She felt that If she could integrate with her essence, then everyone could do it. She is ready to help anyone who desires a higher level of understanding.
Location
Milas, Muğla
This program will take place in the municipality of Milas which is in Muğla, Turkey. The retreat center is very close to the Bodrum-Milas international Airport.
Food
They only offer special detox diet food. Meal times are the same every day and are as follows:
- 09:00 Breakfast
- 13:00 Lunch
- 18:00 Dinner
These hours are for meeting for dinner as a group. Of course, when you are hungry outside these hours, you can eat, because the food is unlimited. It is forbidden to go out, eat out or order food to the center during the camp.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Organic
What's included
- Yoga, meditation and breathing exercises
- Free time to enjoy the surroundings
- Special detox program for 10 days during the period
- Daily meals
- 11 nights accommodation
What's not included
- Flights
- Airport transfers
- Private breathwork or sound healing sessions
How to get there
Recommended Airports
Adnan Menderes International Airport
131 km
Transfer not provided
Milas–Bodrum Airport
9 km
Transfer not provided
Driving directions from from Bodrum-Mials Airport
- After 4 kilometers from the airport, you will turn left site of the road which goes to the Dörttrpe Village
- When you see the left lane A101 supermarket, turn left
- Drive up this road and it will bring you to the retreat
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.