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Wellness Retreat in Italy

Discover solace and guidance as you embrace your authentic voice and reconnect with your essence. Engage in introspection practices rooted in ancient wisdom and supported by modern insights, cultivating profound self-awareness as a pillar to authentic, mindful living. Join Cosmic Ocean Frequencies on this transformative journey toward reclaiming the brilliance of your true nature, empowering you to navigate life's changes with newfound grace and confidence.

Meet the instructors

Enrica
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Highlights

  • Teachings and practice sessions
  • Dynamic meditations
  • Energy cultivation practices / Qigong
  • Light language transmissions
  • Half-day silence practice
  • Journeying and active dreaming
  • Nature meditations
  • 3 nights accommodation with daily vegan meals

Skill level

  • Intermediate
  • Advanced

3 days with instruction in English
The organizer also speaks: Italian, Spanish
Group size: 6-8 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Casale Hortensiae

The accommodations at Casale Hortensiae offer shared spaces, each boasting unique and delicately decorated rooms. Private rooms (limited to one individual) are available for a nominal additional fee. Please note that availability is limited. If a private room is your preference, kindly reach out to Cosmic Ocean Frequencies as soon as possible.

For couples or pairs of close friends, private rooms for two individuals will be assigned. Additionally, there is an option for a large room equipped with four separate twin beds and a private bathroom, ideal for a small group of friends.

Rest assured — private spaces are thoughtfully provided across the property, allowing you to cherish moments of solitude and foster connections with fellow like-minded individuals during your retreat.

Casale Hortensiae also features a private forest reserved exclusively for retreat attendees, offering numerous tranquil spots for meditation and deep breathing amidst the trees.

Program

About the program

Join Cosmic Ocean Frequencies for an intimate spiritual retreat in an idyllic location surrounded by nature and her guardians, which includes a well-crafted training program, accommodations, and a personal vegan chef preparing the most delicious and nutritious meals.

Step into 'The Journey Inward' Retreat, a nurturing sanctuary designed to guide you through a transformative journey of self-discovery. Decode your own universal language and gain deeper clarity on the currents of change. Tune in to the whispers of your body, soul, and spirit, mastering the art of deep listening. Explore the depths of your being to unlock profound insights and wisdom, fostering a harmonious connection with yourself and the universe.

Discover solace and guidance as you embrace your authentic voice and reconnect with your essence.

Engage in introspection practices rooted in ancient wisdom and supported by modern insights, cultivating profound self-awareness as a pillar to authentic, mindful living.

Join this transformative journey toward reclaiming the brilliance of your true nature, empowering you to navigate life's changes with newfound grace and confidence.

  • Intimate spiritual retreat: Experience a nurturing sanctuary in an idyllic natural setting, limited to a small number of attendees for a special atmosphere
  • Personalized experience: Enjoy accommodations and delicious vegan meals prepared by a personal chef, ensuring comfort and nutrition throughout your stay
  • Transformative journey: Delve into self-discovery with the well-crafted training program, exploring ancient wisdom and modern insights to foster profound self-awareness
  • Embrace authenticity: Reconnect with your authentic voice and rediscover your essence through introspection practices and deep listening
  • Empowerment and confidence: Gain tools to navigate life's changes gracefully, empowering you to live authentically with newfound confidence
  • All-inclusive experience: Enjoy accommodations, vegan meals, teaching sessions, meditation practices, and optional wellness activities, ensuring a comprehensive and fulfilling retreat
  • Enchanting venue: Immerse yourself in the tranquil beauty of Casale Hortensiae, conveniently located near Rome Fiumicino Airport and the A1 highway, offering seamless travel and easy access to nature's embrace

Teaching and practice sessions, morning mid afternoon and evening:

  • Dynamic meditations
  • Energy cultivation practices
  • Qigong - SunDo KiGong
  • Light language transmissions
  • Half-day silence practice
  • Connecting with nature and the wisdom of the land
  • Practicing journeying and active dreaming with your multidimensional minds, ancestors, guardians, and star families

Instructors

Enrica Ferruzzi

Location

Orte, Province of Viterbo

This program will take place in Orte which is in the Province of Viterbo in Lazio.

About the location

Discover the enchanting embrace of Casale Hortensiae, a peaceful retreat nestled amidst the captivating natural landscape. Located in the charming town of Orte, within the scenic central Lazio region, near the Umbria border, this delightful country property offers a haven for those seeking to immerse themselves in nature’s beauty.

Orte's strategic location ensures seamless connectivity, with direct access to Rome Fiumicino Airport and the A1 highway, making travel effortless. Furthermore, transportation arrangements from the train station to Casale Hortensiae can be easily arranged, ensuring a smooth journey to your tranquil getaway.

Food

There will be a personal chef focused just on the group, preparing the most delicious, seasonal, and nutritious meals.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • One-on-one healing session

What's included

  • Teaching and practice sessions
  • Dynamic meditations
  • Energy cultivation practices
  • Qigong
  • Light language transmissions
  • Half-day silence practice
  • Connecting with nature and the wisdom of the land
  • Practicing journeying and active dreaming with your multidimensional minds, ancestors, guardians, and star families
  • Surprise bonus wellness activity
  • Delicious vegan meals
  • 3 nights accommodation

What's not included

  • Flights
  • Airport transfers
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Book your flight to arrive at Leonardo da Vinci–Fiumicino Airport (FCO), or Perugia San Francesco d'Assisi – Umbria International Airport (PEG).

Perugia is an hour and 15-minute drive north east of Orte. It may be a nice option to fly into Perugia and drive through the lovely Umbria region.

From FCO airport there is a direct connection to Orte by train. Transportation from Orte Scalo train station to the retreat will be provided by request. Transportation from the FCO airport can also be arranged with enough notice. Please contact Enrica for details.

Arrival by train

There is direct train connection from Rome Fiumicino Airport (FCO airport code) to Orte Scalo train station. Pick up from Orte Scalo train station to Casale Hortensiae retreat can be arranged in advance.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
4 days / 3 nights
from --
Minimum group size

This trip requires a minimum of 6 participants

Availability

Arrival: Friday September 19, 2025
Departure: Monday September 22, 2025

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