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Juicing and Yoga Holiday Ireland

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Reset your system. Come on a getaway to detox and enjoy two nights at Creacon Wellness. Stay in deluxe accommodation with 3 full days of delicious and wholesome smoothies, juices, and soups with daily yoga and meditation classes. This detox and yoga retreat will help to reset your system and energize you!

Meet the instructors

Sharon & Marcela Jacova
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Highlights

  • Daily yoga class
  • Meditation class
  • 3 days juice cleanse
  • Access a personal gym studio
  • Access to the Infra-red sauna
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate

3 days with instruction
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Accommodation

Check-in Time:
09:00
Check-out Time:
19:00

Facilities

  • Gym
  • Sauna
  • Spa
  • Café
  • Dining area
  • Fireplace
  • Garden
  • Labyrinth
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Yoga shala
  • Currency exchange
  • Dry cleaning
  • Free parking
  • Ironing / ironing board
  • Laundry
  • Library
  • Wireless internet

Creacon Wellness retreat offers modern, media-free guest suites for complete relaxation. All 15 bedrooms are en suite and equipped with an Anespa filtration system. A double bedroom makes a comfortable stay for a solo guest or a couple with a spacious double bed. A twin bedroom is available for two people sharing, as it has two single beds.

The bedrooms do not come equipped with a television but WiFi is available on request. For cleanliness, tea and coffee facilities are not included in the bedrooms.

Program

Juice cleanse program

This juice cleanse program helps to flush your whole system, removing toxins and solid food residue to leave you feeling refreshed, lighter, and more energized. The process of detoxifying the body can stir up emotions and requires focus and positive intentions as your body adjusts to the changes that occur internally.

Detoxing

As this process takes place, it is hugely beneficial to be in a safe and supportive setting, like Creacon. Doing a cleanse while in a highly energized environment such as this supports the process, helping the detox to run its course not only physically, but also emotionally. Creacon is the safe and tranquil space to allow this process to unfold, with the opportunity to contemplate on the thoughts and feelings that arise as you go through the process. The juice cleanse at Creacon facilitates greater personal insight into the belief systems and patterns that underline our relationship, not only to food, but to all aspects of our lives.

Cold pressed process

The cold pressing process incorporates fresh fruits and vegetables and a hydraulic press juicer that applies the maximum pressure possible in order to extract the nectar directly from the pulp. The pressing action, instead of blending or grinding, does not allow the food to oxidize or degrade, keeping the nutrients and enzymes intact.

Cleanses are not intended for minors, pregnant or nursing women, individuals with any type of health condition, or users of prescribed medication. It is recommended to consult your medical provider prior to initiating any form of cleanse or detox regimen. Any information garnered from Creacon should not be considered a substitute for a physician’s advice, consultation, evaluation, or treatment.

Benefits of juice cleanse

This cleansing process helps to:

  • Lose weight
  • Boost immunity
  • Rejuvenate skin
  • Increase energy

Daily juice cleanse schedule

Day 1

  • 09:00 Check in to meet your host and take a tour of Creacon
  • 09:30 Wheat grass shot followed by warm Kangen water & breakfast smoothie
  • 10:30 Mindful Meditation
  • 11:30 1st Juice “Green Machine”
  • 13:00 Lunch - light vegetable soup
  • 14:30 Free time (Please see our therapies menu if you wish to book a treatment)
  • 17:00 2nd Juice “Veggie Power”
  • 18:00 Dinner - light vegetable soup
  • 19:00 Ashtanga Yoga class with Des or 20:00 Pilates with Zara
  • 22:00 Guest retires to bedroom for restful sleep

Day 2

  • 08:30 Wheat grass shot followed by warm Kangen water & breakfast smoothie
  • 09:30 Reset Your Body workshop with Michelle O’Gorman
  • 11:00 1st Juice “Green Machine”
  • 11:15 Reset Your Body workshop continued
  • 13:00 Lunch - light vegetable soup
  • 15:00 Free time (Please see our therapies menu if you wish to book a treatment)
  • 17:00 2nd Juice “ Veggie Power”
  • 18:00 Dinner – light vegetable soup
  • 19:30 Gentle Hatha Yoga
  • 22:00 Guest retires to bedroom for restful sleep

Day 3

  • 08:30 Wheat grass shot followed by warm Kangen water & breakfast smoothie
  • 10:30 5 Tibetans Yoga with Jonathan Keenan
  • 11:15 1st Juice “Green Machine”
  • 11:45 Tibetan Singing Bowls workshop with Liz Dooley
  • 13:00 Lunch - light vegetable soup
  • 14:00 More Truth Will Set You Free workshop with Sandra Grey Wolf
  • 17:00 2nd Juice “ Veggie Power”
  • 18:00 Dinner - light vegetable soup
  • 19:00 Check out

Please note that it is your own responsibility to request your juice from a member of staff at or around the allocated time above. Your light vegetable soup will be served at standard meal times above.

As opposed to the delicious well water, it is recommended to drink as much alkaline, oxygenated, and micro-clustered Kangen water as you can to immerse yourself in the essence of wellness and cleanse your system the best you can. Ask a member of staff to explain its benefits and provide you with a jug of Kangen water. Please note, as part of your cleanse, you may experience frequent urination and bowel movements, headaches, and afterwards perhaps a minor cold as these are normal cleansing processes of your body.

Instructors

Sharon Bacon

Marcela Jacova Giavris

Location

This retreat will take place in Creacon Wellness Retreat, Wexford, Ireland. Located in the picturesque New Ross countryside, Creacon’s sacred space provides a peaceful and nurturing environment for those seeking greater self-awareness and personal growth, as well as the perfect space to host your workshop or class. Whether you’re looking to relax, rejuvenate, cleanse, or become inspired, there’s something for everybody - powerful healing and relaxing therapies, and profound talks, classes, and workshops.

Distances

  • Dublin Airport (DUB) - 2 hours 30 minutes drive
  • Dublin County - 2 hours 30 minutes drive
  • Waterford Airport (WAT) - 40 minutes

Features

Activities

  • Gym
  • Golf course
  • Horse riding
  • Massage
  • Whale watching

General

  • Garden
  • Labyrinth
  • Lounge

Services

  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Library
  • Local market
  • Toiletries

Food

You will be provided with detox juice as well as light vegetable soup during this retreat.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Detox juices

Things to do (optional)

Creacon Wellness Retreat is surrounded by rolling hills, panoramic landscapes, and beautiful natural scenery. The quiet country lanes are ideal for hiking, horse riding, a contemplative stroll or an invigorating exercise routine. Whatever your day calls for, the surrounding area provides a wonderful way to bask in the peace and serenity of mother nature.

During your free time, you may want to experience walking meditation, forest walks, and garden walks. You could also visit nearby white sandy beaches and enjoy the panoramic views as you explore the shoreline near the historic Hook Head Lighthouse. History enthusiasts can explore Johnstown Castle, the John F. Kennedy Homestead, and the famous Dunbrody Famine Ship. The quaint Irish towns of New Ross, Wexford, and Waterford offer a taste of local flavor, shops, and city tours.

Spa treatments

Energy sessions

  • Rising star healing session (90 EUR)
  • Relationship rising star session (120 EUR)
  • Prema birthing healing session (90 EUR)
  • Bowen therapy (70 EUR)
  • Biofeedback sessions (100 EUR)
  • Soul retrieval session (110 EUR for 2 hours)

Intuitive readings

  • Angel/intuitive readings (50 EUR)
  • Sacred numerology (63 EUR)
  • Earth animal oracle reading (60 EUR)
  • Detox acupuncture (50 EUR)
  • Cranial sacral reflexology (70 EUR)
  • Relaxing Swedish massage (80 EUR)
  • Deep tissue massage (90 EUR)
  • Indian head massage (45 EUR)
  • Tibetan head massage (95 EUR)
  • Tibetan facial harmony therapy (95 EUR)
  • Reflexology (60 EUR)
  • Infrared sauna (12 EUR, sharing 10 EUR per person)
  • Natural facial (100 EUR)
  • Natural facial and Indian head massage (135 EUR for 1 hour 30 minutes)
  • Psychotherapy counseling (100 EUR)
  • Hypnotherapy treatment (100 EUR)
  • NLP personal session (80 EUR)

What's included

  • 2 nights deluxe accommodation
  • 3 days juice cleanse
  • Yoga and meditation classes
  • Gym studio
  • Infra-red sauna

What's not included

  • Transportation
  • Travel insurance
  • Bedrooms do not contain water kettles or televisions

How to get there

Recommended Airports

Driving directions from Dublin Airport (DUB) or Dublin County

  • Take the M50 South going through toll bridge. Keep going straight all the way.
  • A bit after Bray, the M50 turns into the N11. Again, continue straight.
  • Go through the Gorey Bypass to Enniscorthy, following signs to Wexford.
  • Turn right at the New Ross Roundabout (Maldron Hotel on your left). This will be the N25. Take this road into New Ross.
  • Coming down a hill, turn left immediately onto Duncannon Road (R733). The Brandon House Hotel will be on your right
  • Drive two miles and turn left at the Creacon Lodge Wellness Centre sign. This is a narrow road with high hedges; the sign may be hard to see.
  • Creacon Lodge will be a half mile up on your right. Please ring Creacon if you feel you are lost.

Arrival by airplane

You can book your flight to arrive at either Dublin Airport (DUB) or Waterford Airport (WAT).

Arrival by bus

If you are coming from Dublin Airport, you can take the shuttle bus into Dublin city center to one of the train or bus stations listed below. There is also a direct bus from Dublin Airport to New Ross town. If you are going into Dublin city center, take the shuttle bus, number 747 or 748, which usually runs every 10 to 15 minutes, and is located just outside the exit door from baggage claim. This will take you to Heuston Train Station (option 1) or Connolly Train Station (option 2) for approximately 6 EUR. Alternatively, you can also fly into Waterford Airport which is only 40 minutes from Creacon Lodge.

There is also an airport direct service that runs to and from Dublin Airport (DUB) stopping in New Ross town with a change at Waterford bus station. This is the number 4 bus to New Ross. There is also a bus that goes from Dublin Airport (DUB) to Wexford.

Arrival by train

There are several options for train arrival. You can take the inland train from Heuston to Waterford and, at Houston Dublin train station, take a train into Waterford. You can also take a train from Connolly to Wexford; take the coastal scenic route and, at Connolly Dublin train station, take a train into Wexford.

Arrival by taxi

If you take a taxi from Dublin Airport (DUB) to Creacon Wellness Retreat, it is recommended you pre-order a local New Ross taxi to meet you at the airport. Cost and time will vary, please contact a taxi company for an estimate.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.

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