“Heal your past and reconnect with joy”
3 Day Heal Your Inner Child and Family Lineage and Activate Joy, Women Retreat in Ibiza, Spain
Ibiza, Spain
Wellness Women Retreat in Spain
This is a women retreat to love yourself, reparent your inner child, heal your past, harmonize your family lineage, and make peace with yourself, activate inner joy and creativity. A transformative experience to remember the love and joy that resides within yourself. This is a unique retreat that uses the alchemical and healing power of art, dance, meditation, systemic psychology, and regressive therapy, among other healing practices, that will help you to overcome your current situation and bring you inner peace, joy and emotional healing.
Meet the instructors
Clara
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Highlights
- 3 days with all the coaching and healing experiences
- 11 guided meditations to continue the work at home
- The artistic materials
- The book “Mujer Radiante” signed by Clara, the author
- Transport to bring you to different spots on the island
- Breakfast
- 2 nights accommodation
Skill level
- Intermediate
3 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 10 participants
Accommodation
Check-in Time:
18:00
Check-out Time:
17:00
Facilities
- Dining area
- Poolside bar
Program
About the Program
- Do you feel that you cannot stop that inner voice that tells you that you are not worthy or correct as you are, that no matter what you do, you never do or are enough? do you feel abandoned, lonely, rejected, or is it hard for you to connect with self-love?
- Do you suffer from anxiety, depression, or lack of self-confidence?
- Do you feel stuck, and need to introduce more joy and happiness in your life?
- Are your traumatic past experiences still affecting your current life and it is hard for you to overcome them?
- Is it hard for you to love, forgive, or accept yourself?
- Do you feel disempowered, with low self-esteem, or doubting your own worth?
- Do you still have unresolved problems with your mother and father and would love to open up a healing process with your family lineage?
- Have you lost motivation and feel disconnected from the joy of life?
- Have you experienced a difficult moment in your life, loss, separation, or relationship breakup and you can’t get over this painful period of your life?
- Are you in search of experiencing a unique healing retreat where you can release your fears and open yourself up to a new stage in your life where you can feel more empowered, reconnect with higher levels of confidence, and boost your self-love and inner well-being?
All this has a solution and since she also went through it, she has to tell you that she perfectly understands your pain. She explains all in the book, “The Radiant Woman, Walk the Path Back to Your Essence”, a path of emotional healing so that you can reconnect with your essence, and activate your vital purpose, joy, courage, self-confidence, and inner peace. You too can walk your own healing path and achieve a much more fulfilling life.
This is a unique retreat that uses the alchemical and healing power of art therapy, dance, meditation, systemic psychology, and regressive therapy, among other healing practices, that will help you overcome your current situation and bring you inner peace and emotional healing.
Clara is an expert with 20 years of study and 10 years of helping hundreds of women overcome personal traumas and reconnect with self-love and their power to create the life they desire, so she will be happy to be of service to you at this moment in your life.
Stop your suffering and come to live this transformative experience where you will focus on your healing so that you can overcome your current situation and live a life of greater harmony and fulfillment.
Highlights:
- Know powerful techniques to let go of your anxiety, depression, and negative self-talk
- Embrace with love the old versions of yourself and heal your old wounds so you can live a much more fulfilling life in the present moment
- Visit and meditate in sacred natural places of power on the magical island of Ibiza
- Heal your old wounds and learn how to nurture and love your inner child
- Become whole by yourself by activating your feminine and masculine energy
- Heal with your family lineage
- Enjoy some "me time" and feel totally free to express yourself
- Know yourself at a deeper level
- Learn the most advanced techniques to improve your well-being
- Learn how to use meditation, art, and somatic dance to liberate inner blockages and manifest the life you desire
- Receive expert guidance in your process of transformation and healing
- Learn how to introduce more joy and well-being practices in daily life so you can self-regulate yourself
The Schedule:
Day 1 (Friday, October 20th)
- 18:00 Welcome, Opening circle and altar creation, introduction and setting of the intentions for the retreat, and presentation
- 19:00 Harmonize yourself through meditation and sacred geometry painting. Understand the benefits of creating Sacred Geometry for your own healing and inner harmonization
- 21:00 Dinner
Day 2 (Saturday, October 21st)
- 08:30 Healthy breakfast
- 10:00 Soul dance. Learn the power of somatic movement in the beautiful natural spot of Punta Galera. Learn how to replenish yourself through the power of nature, and the four elements and dance to free yourself from energetic blocks stuck in your nervous system
- 11:30 Heal your past and reparent your inner child. Healing from your past traumatic experiences that still affect your current life and learning to love yourself
- With regressive therapy and clay therapy
- 14:00 Lunch and rest
- 17:00 Heal with your mother and integrate your feminine energy with systemic psychology and art therapy
- 18:30 Energy clearing and activation through the power of gongs and sound healing
- 19:30 Free time
- 21:00 Dinner
Day 3 (Sunday, October 22nd)
- 08:30 Healthy breakfast
- 09:30 Heal with your father and integrate your masculine energy with systemic psychology and art therapy (with I.Clara)
- 11:00 Practice different meditation techniques connecting with Ibiza’s most iconic energetic spot “Es vedrá” and learn the healing power of meditation in natural places. Learn to clean your energy, harmonize your thoughts, and come back to your center
- 13:00 Family constellation with your ancestral lineage. Let go of your old self
- 13:30: Envision a new chapter in your life with creative coaching
- 14:30 Lunch and rest
- 16:00 Circle and retreat closure
Included excursions
- You will visit one of the most beautiful places in Ibiza: "Punta Galera" to dance with the elements and activate your full potential through dance
- You will also visit one of the most iconic natural places in Ibiza, "Es Boldado mirador" to admire and meditate, and feel the energy of one of the most powerful energetic points of the world " Es Vedra " rock
Instructors
Clara Viguer
Clara Viguer is the founder of "Creative coaching experiences" and author of the book "Radiant woman, walk the path back to your essence". She is a creative coach, spiritual mentor, and multidisciplinary artist, trained at the University of Arts London. She continued her studies in women's coaching, meditation, regressive therapy, energetic therapy, systemic psychology, and different methods for improving the health of the nervous system. She is specialized in psycho-emotional health and personal transformation and empowerment through art practice.
Location
About Ibiza
Small coves lapped by the intense blue Mediterranean, pine forests that practically embrace the sea, days spent on board a yacht, sleepy villages full of rural charm, luxury beach clubs, and accommodation in a paradise-like setting.
Ibiza is a heavenly Mediterranean destination, a place where you can let your hair down and enjoy the laid-back hippy atmosphere of its fashion and street markets, chill out on a Bali bed next to the sea, or watch the sunset surrounded by beautiful scenery. Ibiza is so authentic that it can combine the world’s most exciting nightlife with a UNESCO World Heritage town and Biodiversity Reserves.
An Island Where You Can Feel Free
Comfortable clothes in cool white fabrics are part of the identity of Ibiza’s fashion and island lifestyle. Ibiza means freedom, finding yourself, and comfort in every sense. Because everything is close by, it’s easy to find spaces where you can relax, be refreshed, and feel younger than ever.
The turquoise waters of its coves suggest relaxation and privacy. You can discover some of the quietest with a delightful sailing expedition from the ports of Eivissa, Sant Antoni de Portmany, and Santa Eulària des Riu. Lunch or dinner on or around their seafront promenades is a great way to enjoy the island’s seafood.
There are many ways to experience the coast of Ibiza - the beaches of Cala d’Hort, opposite the beautiful nature reserve of Es Vedrà, and Es Caló d'es Moro, with one of the most admired sunsets to be seen on the island; the rocky shore of Ses Variades, full of lively bars and nightclubs; Cala Benirrás, the epicenter of the hippie lifestyle every Sunday with its drum parties; coves like Tarida, Jondal, Conta, and the beaches of Ses Salines and d’en Bossa, with a variety of beach clubs; or Cala Llentía, with standing stones on the cliffs, regarded by many as Ibiza’s Stonehenge.
Spectacular Nature and Views
Ibiza’s unique natural environment is also home to other landscapes of great interest. Places like Benimussa Valley and the plain of El Pla de Corona stand out for their rural charm.
Apart from their traditional country houses and lush olive groves and vineyards, they are particularly attractive in winter when you can see thousands of almond trees in full bloom, adorning the countryside with delicate white flowers.
Another great place to visit is Ses Salines Natural Park. The salt pans and maritime marshes extend across the south of Ibiza and the north of Formentera, and the sea here is home to a large part of the posidonia oceanica seagrass meadows. These meadows have earned the island its place on the World Heritage biodiversity list.
Ibiza’s cultural World Heritage sites are mainly concentrated around the upper part of Eivissa, Dalt Vila, considered the best preserved coastal fortress in the Mediterranean. The area is perfect for strolling around the small streets and hidden squares. Sa Caleta, the nearby Phoenician settlement, and the necropolis at Puig des Molins also form part of Ibiza’s UNESCO World Heritage assets.
Food
The following meals are included:
- Breakfast
Things to do (optional)
1. Soul Reading
In this reading, Clara will guide you through a meditation where you will be able to connect with your spirit guides or totemic animals. You will dive into who you really are at a soul level, and receive guidance according to your numerology so you can understand yourself in a profound way and know what steps you have to take that are best for your happiness and evolution.
2. Golden Blessing. Connect with your true worth, innate talents, and gifts, and discover your life purpose
Are you feeling stuck? Do you feel a lack of clarity or purpose in your life? Do you feel disempowered, with low self-esteem, or doubt your self-worth? Would you like to understand what is it to live your highest potential? This is an amazing and unique empowering ritual that will give you the clarity you need to follow your best next steps in life.
These are some of the benefits of the golden blessing:
- Have a deeper understanding of your own personal strengths and talents
- Know the talents and skills you have inherited from your family lineage
- Know what makes you truly unique and know your differential value
- Know and reinforce your self-love exponentially
- Discover your ikigai or life purpose and in which ways this can be most beneficial for your own happiness in life
- Live an empowering and unique artistic experience
What's included
- 3 days with all the coaching and healing experiences from the Radiant Soul program
- 11 guided meditations to continue the work at home
- The artistic materials
- The book “Mujer Radiante” signed by Clara, the author
- All the music playlists of the retreat so you can continue with the soul dance practices and creative exercises at home
- Transport to move on the island while having different experiences in different parts of the island
- Transport to bring you to different spots on the island
- Breakfast
- 2 nights accommodation in a house in nature next to Santa Gertrudis town
What's not included
- Flight to the airport
- Pick up from the airport
- Lunch and dinner
- Arrival from the hotel to the place where you will do most of the activities (can Order a taxi from the hotel, it is just 10 minutes away by car)
How to get there
Recommended Airports
IBZ
Ibiza Airport
17 km
Transfer not provided
Arrival by airplane
Book your flight to arrive at Ibiza Airport (IBZ).
The best way to get to the place is to take a taxi at the airport that can bring you directly to the hotel or bring / hire your own car.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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