“Overcome what's holding you back!”
5 Day 'Live Like An Athlete' in Lagos, Portugal
Rua do Rouxinóis, Montinhos da Luz Lote 8, Lagos, Faro District, Algarve, Portugal
Portugal Wellness Retreat
Enhance your emotional and physical strength at this "Live like an Athlete" in Portugal in 2025. Join this transformative experience in Praia de Luz, Portugal, where you’ll train in the warm weather, gain valuable knowledge through expert-led workshops, and connect with a supportive group of like-minded individuals.
Set in a beautiful villa, this event blends fitness, fun, and personal growth, leaving you energised, inspired, and ready to implement lasting and meaningful changes in your life.
Catering to all fitness levels, this is the perfect opportunity to connect with the physical, mental, and emotional aspects of performance - no need to be an athlete, just a willingness to take part.
Highlights
- 3 action-packed days of activities
- Daily health and well-being workshops
- Special social event
- 4 nights accommodation
- Daily meals and snacks
- Transfers to and from the airport
3 days with instruction in English
Group size: Maximum of 12 participants
Airport transfer included:
Faro Airport
Accommodation
Facilities
- Swimming pool (outdoor)
- Lounge
You will enjoy a four-night stay in Luz, Portugal, in a luxurious villa exclusively for your group, offering complete privacy and comfort. Accommodation for the trip will be shared accommodation with the other attendees. There will be two dorms, accommodating 14 people. If this is something you are really not comfortable with, there will be the option for you to stay in a private room, but availability for this option is extremely limited and will almost double the cost of your accommodation fees. All rooms have an ensuite and are fully equipped with air conditioning, Wi-Fi, and hairdryers.
Program
Live like an athlete in Portugal. The athlete's way. Join daveynutrition for a transformative experience In Praia de Luz, Portugal, where you will train in the warm weather, gain valuable knowledge through expert-led workshops, and connect with a supportive group of like-minded individuals. Set in a beautiful villa, this event blends fitness, fun, and personal growth, leaving you energized, inspired, and ready to implement lasting and meaningful changes in your life.
Experience a performance breakthrough with the daveynutrition "Live Like an Athlete" event in the stunning surroundings of Praia de Luz, Portugal. Experience and learn in a special environment. This unique experience not only offers stunning surroundings but also the tools and guidance to help you achieve levels of health and performance like never before. They create a space for people to find new levels of confidence and belief in themselves for what is possible in life or performance.
Enhance your emotional and physical well-being
1. Physical performance
Improve your physical performance by narrowing your focus on training goals. Gain feedback from your expert coach.
2. Mental skills
Learn the mental skills that help you cope with the stress of day-to-day life and the pressure of competing in competition.
3. Emotional wellbeing
Build awareness of the tools, habits, and actions needed for your emotional well-being.
4. Deep connection
Connect with others who want to help you grow and improve. The connection element is one of the most positive aspects of your events.
Workshops
You can look forward to a total of six education and interactive workshops covering all things nutrition, sports nutrition, and mindset.
One year of daveynutrition membership
As a bonus, you will receive a one-year membership to the daveynutrition website (worth 200 EUR).
Training
For three days at Titan Fitness Camp, you will have the unique opportunity to train alongside experienced fitness professionals, with a focus on mobility, strength, and conditioning.
Social event
On your last day, they have a special social event planned that will leave you with unforgettable memories.
Daily itinerary
Day 1 - May 28th
Arrive.
Day 2 - May 29th: Testing, training, and learning
An energizing day that includes fitness testing to assess your current level, a group gym session, and a goal-setting and vision workshop. The day will conclude with a relaxing group dinner in Luz, where you can enjoy delicious food and bond with the group in a beautiful setting.
Day 3 - May 30th: Fitness, education, and culinary fun
An early start with lots to learn! The day begins with a warm breakfast before you get into the first nutrition session which will help you understand the key aspects of your nutrition and performance nutrition. The afternoon will be about some hard work in the gym before something more dynamic and fun on the beach.
Day 4 - May 31st: Workshops, beach session, and group dinner
The day includes more insightful workshops to further your growth, followed by a fun beach session that combines fitness with social connection. To round off an incredible few days, you will enjoy a memorable group dinner out, celebrating the progress and bonds formed throughout the retreat.
Day 5 - June 1st
Departure.
Location
The retreat will take place in Lagos, Portugal.
Food
Every day, you will be treated to both breakfast and lunch, conveniently provided on the premises, included in the price.
The following meals are included:
- Breakfast
- Lunch
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Regular (typically includes meat and fish)
- Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- 3 days of training
- Workshops
- 1 special social event
- 4 nights accommodation
- Daily breakfast and lunch
- Airport transfers
- 1-year daveynutrition membership
What's not included
- Airfare
- Other meals
- Insurance
How to get there
Recommended Airports
FAO
Faro Airport
69 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Faro Airport (FAO). Transfer from and to the airport is included. daveynutrition will pick you up from the airport in alignment with the suggested flight times.
Wednesday, May 28th
- Aer Lingus: 07:35 DUB - 10:30 FAO
- Ryanair: 11:40 DUB - 14:35 FAO
Sunday, June 1st
- Ryanair: 16:45 FAO - 19:45 DUB
- Aer Lingus: 19:40 FAO - 22:35 DUB
If you arrive outside of the suggested flight times, it is your responsibility to organize and pay for your own transfer to Luz.
Airport: Faro Airport
Airport transfer included: Faro Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 14.52% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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