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5 Tage Wandern, Meditation und Yoga Retreat in der Atemberaubenden Wildnis von Orobie, Italienische Alpen
Baita Bruseda, 24023, Rovetta, BG, Italy
Yoga and Hiking Retreat in Italy
Hike the Orobie Regional Park in the Italian Alps, guided by Luca (the captain) and a yoga teacher. The base camp will be Baita Bruseda (cabin) from where the group will set off every day, trekking around to discover the beautiful places around, like the iconic Presolana and the Ferrante and Ferrantino mountain, and many more.
Die Lehrer
+3
Höhepunkte
- Daily treks in uncontaminated nature
- Meditation, yoga, and holistic classes
- Stunning sunsets, baths in pristine mountain lakes (depending on the rainfall)
- Sauna in the hobbit cave
- 5 nights accommodation in own tent or shared glamping tent
- Breakfast, lunch, and dinner with vegetarian superfood
Level
- Fortgeschrittene
4 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Französisch, Italienisch, Spanisch
Gruppengröße: 4-10 Teilnehmer
Unterkunft
Zeit zum Einchecken:
16:00
Zeit zum Auschecken:
20:00
Your base camp is Baita Bruseda. You can choose to sleep comfortably in a shared seven-meter glamping tent provided 1 minute away from the refuge, or in a private glamping tent 5 minutes walking (uphill) from the cabin, into the forest. Any of these options are flexible and you can choose which one is the best option for you.
Programm
Trekking, meditation, yoga, sauna, and more in the Orobie Italian Alps
The aim of this retreat is to push everyone's limit of consciousness by triggering in the body and mind a process of both purification and strengthening.
For this purpose, Luca offers this experience which includes the daily practice of yoga and meditation, roughly eight hours of trekking every day (elevation from 1000 to 2000 meters), a regenerating sauna in the hobbit cave in the evening to mend your sore legs, and of course, the opportunity to share your feelings and emotions with other mindful people like you.
For 4 days, you'll wake up early and hopefully with the sun, get ready to trek toward the next wonderful spot, eat organic vegetarian super food, practice yoga and meditation, have a deserved sauna in the evening, and share all these magical moments.
One day (usually the third one) will be kept for resting or for an easy hike to recover and get your strength back.
Highlights
- Opening and harmonizing the energies of body, mind, and spirit through Hatha yoga
- Connecting your heart to the elements
- Guidance in meditation techniques
- Pranayama and breathing techniques
- Yoga philosophy
- Trekking tips
Schedule
- 08:00 Meditation and mindful movement
- 09:00 Breakfast
- 10:30 Forest bathing
- 12:30 Lunch
- 15:30 Walk
- 19:15 - 20:30 Dinner
- 21:00 - 22:00 Sauna and enjoy the evening
Please note that the schedule can change according to the weather and desire of the group.
Ausflüge (inklusive)
Depending on the level of fitness and the experience of the group, you will try to summit Ferrante and Presolana mountains.
Lehrer
Sara Faveers
1 Zertifikat
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Physiotherapist, osteopath and Hatha yoga teacher. Sara is in love with walking and hiking in the mountains, and finds beautiful energy in contact with wild space. A teacher of Hatha yoga (200hr TTC), she loves sharing this practice about body awareness, alignment focusing on breathing and unity!
Valentina Fulvio
1 Zertifikat
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Valentina has been practicing yoga for over 17 years and was certified as a yoga teacher by a traditional yogi in India in 2017. Living yoga as a spiritual journey she has been assisting her teacher in India and Italy, as well as leading yoga, meditation, and mantra chanting classes. Currently, she is deepening her practice at the Sivananda Dhawantari Ashram.
Francesca Maria Marchelli
2 Zertifikate
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Francesca has been a certified yoga teacher since 2006. She is a Hatha yoga and Vinyasa yoga teacher. Her experience with other disciplines has led her to contaminate her lessons with practices that come from other traditions, to find the good life and the 360 degree well-being. She is passionate about the mountains. She lives in nature where she spends most of her time, accompanying people and raising their awareness of mother earth.
Alessandra Volpe
1 Zertifikat
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Alessandra is a yoga teacher with a psychology degree and a passion for neurology and neuroscience. She loves helping people find a connection with their bodies through movement and breath. In her classes, you'll find an element of Dynamic yoga (Vinyasa), yoga Therapy, and neurology/neuroyoga. Nothing is better than practicing in the wonderful natural frame that is the Alps!
Linda Bläsing
1 Zertifikat
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Psychologist, nature lover, and 200hr yoga and meditation teacher. Linda loves to combine her passion for psychology with spirituality, meditation, and (Yin) yoga. After a day of hiking, she loves to guide participants into deep meditation and relaxation.
Valentina Erba
1 Zertifikat
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Her given name Is Valentina, but Kore has been the name since yoga become her life. She has been back and forth from India for 12 years now, studying as a student, teacher, Ayurveda operator and Indian culture and philosophy researcher and lover. She mainly teaches Anusara yoga, but she likes to bring to her classes her various and ongoing experiences in the path of yoga. Furthermore, she lives in a mountain house in the forest with her partner and many animals. Connecting with nature is a fundamental part of her journey and she loves to share this experience as much as she can.
Lage
The Orobie Regional Park sites in the Italian pre Alps, a region blessed by many sunny days every year. It's an area where you can find a huge variety of wild flowers, tons of berries, magic forests, torrents surrounded by lush mass, lakes, and high peaks: a playground that seems to have been drawn by god to show everyone what paradise looks like.
Aside from these, it's always there, free to be enjoyed. The park is easily accessible and at the same time wild and less frequently than other more known regions.
Often, the clouds decide to play with the vastness of the sky, creating breathless views and sunsets. And at night, when the moon appears to flaunt its beauty, the energy is clearly there, vibrating and beckoning views to a never-ending inner journey.
Ausstattung
Aktivitäten
- Wandern
- Sauna
Allgemeines
- Essbereich
- Umweltfreundlich
- Kamin
- Picknickbereich
Services
- Internetzugang
- Drahtloses Internet
Verpflegung
Super healthy vegan food will be available throughout the trip: Locally grown dried fruit, whole grains (oats, quinoa, millet, barley, corn, etc.), seeds and nuts, legumes, fruit, vegetables, and spices. All of them will be natural and organic.
They are super conscious of what they eat. They do know that "we are what we eat!" and therefore they aim to provide the best food possible. And you'll definitely need good food and good energy to cope with all the trekking!
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegan
- Biologisch
- Rohkost
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
Just next to the cabin, there is a sauna in a little cave, hit by a wooden stove and provided by cold water outside to wake your body up in a blink! This is A Magic Journey's spa service.
Was ist im Preis inbegriffen?
- 4 days of yoga and meditation classes
- 3 days of powerful trekking of around eight / nine hours each day
- 1 day of relaxation (or a very easy trek) where you can just enjoy being connected to nature
- Tons of positive vibes
- 5 nights accommodation (communal glamping tent or private glamping tent in the woods)
- All meals from arrival to the departure
Was ist nicht im Preis inbegriffen?
- Flights
- Airport transfers
- Transport to Oltressenda Alta (from there, A Magic Journey will come to pick you up at the cost of 20 EUR)
- All drinks (except water and tea)
Anreise
Empfohlene Flughäfen
MXP
Milan–Malpensa Airport
106 km
Transfer nicht inbegriffen
BGY
Il Caravaggio International Airport (Orio al Serio Airport)
39 km
Transfer nicht inbegriffen
LIN
Linate Airport
80 km
Transfer nicht inbegriffen
Arrival by car
If you arrive by car, you can park at Spinelli and then walk for 90 minutes to the cabin, on the shadow and gentle path. Only the last 25 minutes are uphill. The parking costs 3 EUR a day.
Arrival by airplane
Please book your flight to arrive at Orio al Serio Airport (BGY), the nearest and most convenient airport. It is 55 kilometers away from the cabin. You can also choose to arrive at Linate Airport (LIN) or Milan–Malpensa Airport (MXP).
Arrival by public transport
Using public transport, you can easily get to Clusone (main town), and from there, a Magic Journey team member will come to pick you up at the cost of 20 EUR both ways. The pick up time is at 4 p.m. on the arrival day at the bus station in Clusone, where a 4x4 will bring you close to the cabin, where Luca will wait for you. The day after the end of the retreat, at 9 a.m., the same jeep will pick you up and bring you to Clusone.
There are several path you can take to reach the cabin from the other side of the mountain if you wish to hike in the mountains. Once you book, A Magic Journey will provide you with all the information to arrive there. The longest path takes around 5 hours, the shortest around 3 hours.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 36.3% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
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