4 Day Yoga, Naturopathy and Detox Retreat in Haryana, India
Detox and Wellness Retreat in India
Welcome to Aarogya Naturopathy Village, nestled in the serene landscapes of Rajasthan. This transformative wellness retreat is designed to rejuvenate your body, mind, and soul. Combining traditional and modern holistic practices, including yoga, meditation, sauna baths, therapeutic massages, and customized diet plans. The programs are tailored to help you achieve your wellness goals naturally—whether you are seeking weight loss, stress relief, or overall well-being.
Die Lehrer
Weiterlesen
Höhepunkte
- Learn Shatkarma therapies
- Explore naturopathy therapies tailored to your needs
- Experience Ayurvedic therapies for deep detoxification
- Practice daily yoga classes
- Calm your mind and body with meditation classes
- 3 nights of comfortable accommodation
- Indulge in 3 sattvic meals daily
- Medicated water and herbal medicated drinks
Level
- Anfänger
Chandigarh Airport (US$ 35 pro Person)
Indira Gandhi International Airport (US$ 35 pro Person)
Unterkunft
Ausstattung
- Kostenloses WLAN
- Internetzugang
- Drahtloses Internet
At Aarogya Naturopathy Village, accommodations are designed to offer comfort, relaxation, and a connection with nature. Each space is thoughtfully crafted to ensure a rejuvenating stay for guests.
What is offered:
- Private rooms: Spacious and well-furnished private rooms equipped with modern amenities to ensure a comfortable stay.
- Scenic views: Rooms with large windows offering calming views of lush greenery and peaceful surroundings.
- Clean and hygienic spaces: Regularly sanitized accommodations to prioritize health and well-being.
- Eco-friendly design: Sustainable materials and eco-conscious practices are integrated into living spaces.
- Essential amenities: Complimentary Wi-Fi, hot water, and air-conditioning for convenience.
- Relaxing vibes: Minimalistic and tranquil interiors designed to promote relaxation and mindfulness.
Whether here for a detox retreat, yoga sessions, or holistic healing, accommodations provide the perfect sanctuary to unwind and recharge during the stay.
Programm
Daily schedule
Day 1: Grounding and transition
- 05:00 Wake-up call
- 05:45 - 06:00 Compulsory walk
- 06:00 - 06:45 Yoga and meditation class
- 06:45 - 07:00 Herbal detox drink and relaxation
- 07:00 - 08:00 Detox breakfast
- 08:00 - 12:00 Naturopathy consultation and therapy sessions
- 12:00 - 13:00 Healthy lunch
- 13:00 - 14:00 Leisure and relaxation
- 14:00 - 17:00 Mindfulness workshop and naturopathy therapy
- 17:00 - 18:0 Healthy snack with herbal drink
- 18:00 - 18:30 Personal reflection and downtime
- 18:30 - 19:45 Sound healing and guided meditation
- 19:45 - 21:00 Light detox dinner
- 21:00 - 22:00 Reflection of the day
- 22:00 Lights off
Day 2: Deep detox and rejuvenation
- 05:00 Wake-up call
- 05:45 - 06:00 Compulsory walk
- 06:00 - 06:45 Energizing yoga and breathwork
- 06:45 - 07:00 Herbal detox drink and relaxation
- 07:00 - 08:00 Detox-friendly breakfast
- 08:00 - 12:00 Naturopathy cleansing therapy and doctor's consultation
- 12:00 - 13:00 Balanced detox lunch
- 13:00 - 14:00 Mindful leisure time
- 14:00 - 17:00 Therapy and rejuvenation massage
- 17:00 - 18:00 Healthy snack and herbal drink
- 18:00 - 18:30 Personal reflection time
- 18:30 - 19:45 Chakra balancing and mindfulness session
- 19:45 - 21:00 Light dinner
- 21:00 - 22:00 Journaling and reflection
- 10:00 Lights off
Day 3: Renewal and transformation
- 05:00 Wake-up call
- 05:45 - 06:00 Morning walk for energy activation
- 06:00 - 06:45 Heart-opening yoga and breathwork
- 06:45 - 07:00 Herbal drink and relaxation
- 07:00 - 08:00 Detox breakfast
- 08:00 - 12:00 Naturopathy cleansing therapy and personal consultation
- 12:00 - 13:00 Nourishing lunch
- 13:00 - 14:00 Leisure and personal time
- 14:00 - 17:00 Visualization workshop and therapy session
- 17:00 - 18:00 Healthy snack and herbal drink
- 18:00 - 18:30 Personal reflection time
- 18:30 - 19:45 Gratitude flow and meditation session
- 19:45 - 21:00 Farewell dinner
- 21:00 - 22:00 Reflection of journey and sharing circle
- 22:00 Lights off
Day 4: Departure day
Lehrer
Dr. Kavita Yadav
Dr. Kavita Yadav is the Resident Medical Officer at Aarogya Naturopathy Village and a State Resource Person (SRP) for the AMMA program under UNICEF. With a deep commitment to promoting holistic health, she specializes in naturopathy therapies, Panchkarma, yoga, and lifestyle guidance. Her approach focuses on rejuvenating the body, mind, and spirit, aiming to guide individuals toward transformative healing. Dr. Yadav is passionate about community health and also actively contributes to maternal and child health awareness through her work with the AMMA program
Lage
Aarogya Naturopathy Village is located near Panipat, Haryana, offering a tranquil retreat amidst the serene countryside. Surrounded by lush greenery and a peaceful environment, it is the perfect destination for relaxation, rejuvenation, and holistic healing.
What's nearby?
- Historic Panipat: Explore the rich history of Panipat, known for its legendary battles and cultural significance.
- Local villages: Immerse yourself in the charm and simplicity of traditional Haryanvi villages.
- Nature trails: Enjoy peaceful walks and meditation in the scenic natural surroundings.
- Accessibility: Conveniently located near Panipat and easily accessible from major cities like Delhi and Chandigarh, it offers a quiet escape from urban life.
- Quiet environment: A pollution-free and noise-free haven ideal for wellness and relaxation.
Nestled near the historic city of Panipat, Aarogya Naturopathy Village provides an ideal combination of accessibility, natural beauty, and a serene atmosphere to make your retreat truly memorable.
Distances
- Panipat train station - approximately 20 kilometers
- Indira Gandhi International Airport - approximately 120 kilometers
Verpflegung
You will be provided with 3 sattvic meals daily, prepared with organic home-grown vegetables, along with herbal medicated drinks and water.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Kaffee
- Tee
- Detox-Säfte
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Biologisch
- Rohkost
- Naturheilkundlich
- Frutarier
- Yogisch
- Ayurvedisch
Spa Behandlungen
Aarogya Naturopathy Village offers a range of luxurious spa treatments designed to rejuvenate and relax the body and mind. Below are the treatments available:
- Aromatherapy massage: Uses essential oils for relaxation and stress relief (included in premium packages).
- Deep tissue massage: Focuses on relieving deep muscle tension (additional charge, not included in packages).
- Hot stone therapy: Combines massage with heated stones to promote circulation and relaxation (included in premium packages).
- Herbal body wraps: Detoxifies the skin using natural herbal ingredients (additional charge, not included in packages).
- Hydrotherapy baths: Relaxing baths infused with therapeutic herbs (included in select packages).
- Foot reflexology: Targets pressure points in the feet to improve overall wellness (additional charge, not included in packages).
- Facial rejuvenation Therapt: Revitalizes skin using natural ingredients (additional charge, not included in packages).
Was ist im Preis inbegriffen?
- Shatkarma therapies
- Naturopathy therapies tailored to your needs
- Ayurvedic therapies for deep detoxification
- Daily yoga classes
- Daily meditation classes
- Massages
- Access to a tranquil, nature-filled environment to relax and rejuvenate
- 3 nights accommodation
- 3 sattvic meals daily
- Medicated water and herbal medicated drinks
Was ist nicht im Preis inbegriffen?
- Airfare
- Additional panchakarma/Ayurveda therapies
- Airport transfers
- Transport
- Personal expenses
- Other activities
- GST
Anreise
Empfohlene Flughäfen
Chandigarh Airport
141 km
Transfer verfügbar gegen Aufpreis US$ 35 pro Person
Indira Gandhi International Airport
100 km
Transfer verfügbar gegen Aufpreis US$ 35 pro Person
Arrival by car
For those who prefer to drive, Aarogya Naturopathy Village is easily accessible by road. If you need directions or assistance with car rentals, please let them know, and they will be happy to assist you.
Arrival by airplane
The nearest international airport is Indira Gandhi International Airport (DEL), located approximately 120 kilometers from the retreat. From there, you can take a private airport transfer directly to Aarogya Naturopathy Village, which takes around 90-120 minutes, depending on traffic.
They also provide airport transfers for your convenience, ensuring a seamless journey from the airport to the retreat. Kindly inform them in advance so they can arrange transportation for you.
Arrival by bus
Aarogya Naturopathy Village is well-served by local bus services. If you are traveling by bus, you can take a bus to Anta Farm which is about 200 meters away from the retreat. From there, it is just walking distance.
Alternatively, you can use the local transport services to get closer to the retreat and take a quick taxi or auto-rickshaw for the final leg of your journey.
Arrival by train
The nearest train station is Panipat which is about 20 kilometers away from Aarogya Naturopathy Village. Trains to this station are well-connected to major cities. Once you arrive at the station, you can take a taxi or opt for their train station transfer service, which they can arrange for you.
Aarogya Naturopathy Village is conveniently accessible via various modes of transportation, ensuring a smooth journey to your peaceful retreat. They recommend booking your airport, train, or bus transfers in advance to ensure a smooth and stress-free arrival. They look forward to welcoming you to Aarogya Naturopathy Village, where tranquility, healing, and rejuvenation await.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.