10 Tage Ayurveda-Behandlungen, Meditation und Yoga-Retreat in Kochi, Kerala
Ayurveda Wellness Retreat India
Adams Wood House invites you to join them on a journey of wellness in Kerala, India. For 10 days, you will immerse yourself in different types of breathing techniques, meditation, and Ayurvedic treatments. Upon retreat completion, you will be a new person without any tensions and worries. Adams Wood House is working hard to bring peace and harmony to each and all who experience their retreat. Go and spread love and peace.
Die Lehrer
Weiterlesen
Höhepunkte
- Daily yoga practices
- 9 rejuvenating Ayurveda treatments
- Calming pranayama and meditation sessions
- Meet and connect with like-minded people
- 9 nights accommodation in a non-air-conditioned room
- Daily vegetarian meals
Level
- Anfänger
Cochin International Airport (US$ 18 pro Person)
Unterkunft
Ausstattung
- Kostenloses WLAN
- Tourenplanung
Welcome to Adams Wood House's small eco-friendly retreat located in Kochi, Kerala. You will be staying in this heritage house, where you will receive traditional and authentic Ayurvedic treatments and yogic lessons on breathing and meditation.
Firoz, the owner of Adams Wood House, will personally facilitate yogic meditation, pranayama, and yoga Nidra in an open space blended with nature to bring positivity and awareness to your body, mind, and spirit.
Programm
Combined with Ayurveda, yoga, and meditation, this 10-day rejuvenating stress relief retreat takes place at Adams Wood House - a homestay in Kochi, Kerala, India. It includes a homestay accommodation with vegetarian food and treatments based on Ayurveda.
For those who are interested in yoga, spending a day with Abhiram Chaitanya can be your highlight.
Practical lessons
- Head massage - Shiro Abhyanga
- Face massage - Mugha Abhyanga
- Full Body massage - Shareera Abhyanga
- Shirodhara
- Preparation of Kizhi
- Hands and feet massage
- Neck shoulder back massage
- Herbal steam bath (swedana)
Adams Wood House's therapist will teach you different techniques used in these massages. This is a hands-on workshop, so be prepared to enjoy the treatment too.
Each lesson is for two people. Solo session also available on request.
Lesson starts with an introduction on types of Ayurveda massages, the techniques, products, and oils used for treatments.
After theory class, the practical lesson starts with one guest who will receive the treatment, and the other guest will watch and learn how massage is performed. The same will be repeated with other people. Both will get a chance to receive a proper massage during this course.
Sample schedule
- 07:30 Yogic meditation/pranayama/yoga Nidra
- 09:30 Vegetarian breakfast
- 11:00 Ayurveda treatments
Adams Wood House will also provide a complementary kathakali dance during your 10-day retreat.
Lehrer
Guru Abhiram Chaithanya Yoga Shiromani
Yoga Shiromani has more than 30 years of teaching experience in Hatha yoga, Raja yoga, Karma yoga, Bhakti yoga, and Jnana yoga.
Firoz Khan
After completing his graduation, Firoz joined the Taj Hotels in India. Later, he worked in Bahrain, and from there, he moved to Dubai and worked for Starwood hotels at Sheraton Jumeirah beach resort and towers in U.A.E. After spending more than 25 years in the hotel industry, he started his own homestay business. Since he is from an Ayurveda-practicing family, he decided to give Ayurvedic treatments and yoga lessons to his clients who come to Kerala to relax and rejuvenate.
Lage
This retreat will take place in Kochi, Kerala, India. You will be accommodated at Adams Wood House for nine nights.
Ausstattung
Aktivitäten
- Sauna
- Einkaufsmöglichkeiten
- Spa
- Dampfraum
Allgemeines
- Grillplatz
- Essbereich
- Umweltfreundlich
- Kamin
- Garten
- Gepäckaufbewahrung
- Meditationsgarten
- Picknickbereich
- Rauchfreies Grundstück
- Spezielles Menu auf Anfrage
- Terrasse
- Yoga Deck
- Yoga Shala
- Yoga Studio
Services
- Fahrradverleih
- Autovermietung
- Geldwechsel
- Kostenloses Parken
- Kostenloses WLAN
- Internetzugang
- Wäscherei
- Medizinische Versorgung
- Parkplatz
- Tourenplanung
- Valet
- Drahtloses Internet
Verpflegung
Adams Wood House will serve vegetarian diet foods.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Kaffee
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
- Backwater cruise
- Athirappally water fall visit
- Beach visit
Was ist im Preis inbegriffen?
- 9 yoga lessons, meditation, pranayama, yoga Nidra, and guided relaxation sessions
- 9 Ayurveda treatments
- 9 nights accommodation
- Vegetarian breakfast, lunch, and dinner
Was ist nicht im Preis inbegriffen?
- Airfares
- Airport transfers
- All extra which is not mentioned in the package
- 12% GST
Anreise
Empfohlene Flughäfen
Cochin International Airport
27 km
Transfer nicht inbegriffen
Arrival by airplane
Please book your flight to arrive at Cochin International Airport (COK). Airport transfer is available at an additional cost. You can also easily book an Uber from the airport to Adams Wood House. For more information on airport transfer, please send an inquiry to Adams Wood House.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 15% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.