10 Tage Ayurveda Retreat in Kochi
Wellness Holiday in India
This is your chance to experience traditional Ayurveda treatments in Fort Kochi, Kerala, India. If you are looking for authentic treatments other than touristic massage then you reached the right place. Ayur Rahasya wellness is located near Fort Kochi and Mattancherry area away from the tourist crowd and within walking distance of tourist attractions. They have roof top terrace where you can practice yoga asanas, pranayama, meditation, mudras, and yoga Nidra along with your Ayurvedic treatments.
Die Lehrer
Weiterlesen
Höhepunkte
- 9 Ayurvedic detoxification treatments
- Experience stress relief
- Optional lessons
- Herbal water / tea / coffee
- A sattvic or balanced vegetarian breakfast
- 9 nights accommodation
Cochin International Airport (US$ 18 pro Person)
Unterkunft
Ausstattung
- Kostenloses WLAN
Adams Wood House
Adams Wood House is the only place where you can experience traditional Ayurveda in a homely atmosphere with homely vegetarian food. The host is a yoga pracharak and Ayurvedic healer by profession with lots of interest in art and crafts.
You will be accommodated in non air-conditioned rooms in a homestay retreat in Kochi air conditioning rooms are available at additional cost.
Programm
About the Program
Combined with Ayurveda, Yoga and Meditation this 4 to 28 days rejuvenating stress relief package takes place at TRADITION Ayurveda located at Adams Wood House - homestay in Kochi, Kerala - India. It includes Homestay accommodation with veg food and treatments based on Ayurveda.
When you book their Ayurveda treatments you will be getting abhyanga, shirodhara, pizhicil, kizhi, nasyam and shiro abhyanga. all treatments will be followed by swedana (herbal steam).
More than treatments - they have facilities to teach you how to do Ayurveda massages. During these sessions you will get practical training on basic Ayurveda Massage and Treatment practices. This course is open to all having a genuine interest in Ayurveda and other Healing techniques
Practical Lessons At Tradition Ayurveda Kochi:
- Head Massage - Shiro Abhyanga
- Face Massage - Mugha Abhyanga
- Full Body Massage - Abhyanga
- Shirodhara
- Preparation of Kizhi
- Hands and Feet Massage
- Herbal steam (Swedana)
They also have daily lessons as short term course to learn and experience ( bhyanga and shiro abhyanga).
Here you can learn and experience the authentic way of doing Ayurveda massage (abhyanga / uzhichil) and shiro abhyanga (head massage) in a traditional way.
The therapist will teach you different techniques used in these massages. This is a hands-on workshop, so be prepared to enjoy the treatment too. Each lesson is for two people. Solo session also available on request. Lesson starts with introduction on type of Ayurveda massages, the techniques, products and oils used for treatments.
After theory class practical lesson starts with one guest who will receive the treatment and the other guest will be watch and learn how massage is performed. Same will be repeated with other person. Both will get a chance to receive a proper massage during this course.
Duration of this class will be 2 hours.. They assure it will be an amazing experience for you to give massage to your partner or loved ones
They looks forward to teach you the traditional way of doing Ayurveda massage
Sample Daily Schedule:
- 09:30 - 10:00 Breakfast
- 10.30 - 11:30 Ayurveda massage treatment
Lehrer
Firoz Khan
After completing his graduation, Firoz joined the Taj Hotels in India. Later, he worked in Bahrain, and from there, he moved to Dubai and worked for Starwood hotels at Sheraton Jumeirah beach resort and towers in U.A.E. After spending more than 25 years in the hotel industry, he started his own homestay business. Since he is from an Ayurveda-practicing family, he decided to give Ayurvedic treatments and yoga lessons to his clients who come to Kerala to relax and rejuvenate.
Lage
Fort Kochi, Kerala
This program will take place in Fort Kochi which is in the Ernakulam District of Kerala.
About the Location
This retreat takes place in Fort Kochi, Kerala, India. They are located on a quiet residential street near the Saga department store at Paravana Mukku.
The house is situated at walking distance of Paradesi Synagogue, Dutch Palace, Jain temple, spice market, ferry stations, Fort Kochi beach, Chinese fishing nets, and other tourist attractions that are easily reachable by foot or short tuk-tuk drive.
All local transportation, stores, supermarkets, restaurants, pharmacies, clinics, etc are very near to the homestay retreat.
Verpflegung
Vegetarian Meals
The price includes daily sattvic vegetarian breakfast healthy balanced home made food.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Kaffee
- Tee
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
- Book more Ayurvedic treatments
- Enjoy herbal beauty care
- Go on a conducted backwater tour
- Learn Kathakali dance
- Do a yoga teacher training
Adams Wood House can arrange local activities and cooking classes for their guest on demand at additional cost.
Was ist im Preis inbegriffen?
- 9 days rejuvenating Ayurvedic massages with herbal steam bath
- Herbal drinking water
- A sattvic or balanced vegetarian breakfast
- 9 nights accommodation
Was ist nicht im Preis inbegriffen?
- Flights
- Airport transfers
- All other activities not mentioned under inclusions
- 12% GST
Anreise
Empfohlene Flughäfen
Cochin International Airport
27 km
Transfer verfügbar gegen Aufpreis US$ 18 pro Person
Arrival by airplane
Please book your flights to arrive at Cochin International Airport (COK). Transfers from the airport are available at the cost of 1500 INR.
If you like to arrive your own its very easy. You can board Volvo bus to Fort Kochi and get down at Paravana Mukku. The homestay is on Andy Achari street near Saga department store with building no. AARRA 39.
You could also book an UBER taxi and locate Adams Wood house.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 15% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.