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7 Tage Yoga und Mantra Wellness Retreat mit Manvier in Aigües, Provinz Alicante
Casa AUM, Calle Palmera 37, Aigües, Alicante, Spain
Spain Wellness Retreat
AUM Retreat invites you to come and join a real retreat space in Spain to feel, heal, and enjoy the real. The retreat includes chakra-themed kundalini shakti yoga, meditations, mantras, sound journeys, and activities including a breath walk in the mountains, springside meditation and picnic, beach yoga, and swims. You will be hosted in a calm village setting, enjoying a diet of plant-based and vegetarian food. The retreat house has a serene and tranquil energy for you to relax, rest, restore, and reset your system.
Die Lehrer
Manvir
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Höhepunkte
- 1 yoga class per day
- Daily meditation sessions
- Mantra and sound journeys
- Stunning surroundings
- Nature walks and local excursions
- 6 nights accommodation
- Daily plant-based or vegetarian meals
Level
- Anfänger
- Fortgeschrittene
- Experte
Kurse an 6 Tagen
Gruppengröße: Maximal 6 Teilnehmer
Flughafentransfer verfügbar:
Alicante–Elche Airport (US$ 53 pro Person)
Alicante–Elche Airport (US$ 53 pro Person)
Unterkunft
Zeit zum Einchecken:
12:00
Zeit zum Auschecken:
12:00
Ausstattung
- Essbereich
- Garten
- Terrasse
You will be accommodated at Casa AUM, a spacious and lovely guest house. Casa AUM can comfortably accommodate up to eight guests.
On the top floor, there is an in-house serene temple space for yoga, meditation, and holistic therapies.
The house has four color-themed bedrooms: the Pink Lotus Room (twin room), Blue Lotus Room (large double bedroom), Violet Lotus (double bedroom with mountain views), and Red Lotus Room (queen-size bed with private terrace and in-built air conditioning).
There's also a homely living room with a log burner and library, three outdoor terraces, and two bathrooms.
Programm
Activities
- Daily morning yoga, lunch, evening meditation with live mantra and deep relaxation sound journey
- Conscious connections, good vibes, and good company
Daily Itinerary
Saturday: Root Chakra
- Morning arrivals
- Lunch at Casa AUM
- Breath walk meditation (Root Chakra)
- Evening yoga and sound journey (Root Chakra)
Sunday: Sacral Chakra
- Morning yoga at Casa Aum
- Smoothie
- Lunch at Casa AUM
- Evening mantra meditation at the beach and evening swim
Monday: Solar Plexus
- Morning beach yoga
- Brunch at beachside cafe
- Lunch at Casa Aum
- Self-love raw chocolate and vegan treat workshop
- Heart Chakra evening mantra meditation with Cacao
Tuesday: Throat Chakra
- Morning yoga at Casa Aum
- Brunch and picnic preparation
- Excursion to Sella Spring Waters
- Evening meditation and sound journey for Third Eye Chakra
Wednesday: Just enjoy
- a day to book your massage or healing session
- a day to journal and integrate your process so far
- a day to Just Enjoy the beach, the city of Alicante or to simply Be...
Thursday: Chakra Balance
- Morning yoga at Casa Aum to balance the chakras
- Lunch at Casa Aum
- Evening excursion - Crown Chakra mantra meditation and Yoga Nidra at Coveta Fuma and swim
Friday: Aura and radiant body
- Morning yoga at Casa Aum
- Brunch and goodbyes
Note: trips to cafes, restaurants, massages, spa fees, and hire of water sports equipment are not included in the general retreat price.
Ausflüge (inklusive)
You will explore local mountains and beaches, as well as an excursions to a nearby natural spring. Winter activities may include a trip to the spa for sauna, steam rooms and water massage.
Lehrer
Manvir
1 Zertifikat
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Manvir is an internationally renowned mantra artist, Kundalini shakti yoga and meditation guide, and founder of AUM Retreat. With a deep-rooted passion for music and spirituality, Manvir has dedicated her life to sharing the transformative power of sound and energy. As a classically trained musician, Manvir has cultivated a profound appreciation for the healing properties of music and vibration. Her journey has led her to the infinite resonance of the Naad, the sacred sound current. Through her extensive studies and practice, Manvir has become a master of mantra and sound healing.
Lage
The retreat will take place in Aigües, Alicante, Spain. Aigües is a colorful, picturesque village nestled into the mountains overlooking the glorious Alicante coastline. The village is known for its healing energies, surrounded by clean air imbued with the fragrance of the surrounding pine forests.
It is said that there is no need for the pharmacy when you breathe the air and drink the water of Aigues. Casa AUM is a stone's throw from the village center, where you will find a beautiful church and local shops, as well as various small traditional bars, cafes, and restaurants.
Verpflegung
You will be prepared one colorful, fresh, and healthy yogic vegetarian vegan meal every day; breakfast / brunch is available self-service from the kitchen, and the same applies for evening tapas. Vegan snacks, fruits, and drinks are always available.
Folgende Mahlzeiten sind inbegriffen:
- Brunch
- Mittagessen
- Abendessen
- Snacks
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Kaffee
- Tee
- Detox-Säfte
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Vegan
- Yogisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
- Massages
- Healing
- Paddle boarding
- Kayaking
- Boat trips
- Paella workshop
They can organize for you the following treatments whilst staying at Casa Aum (not included in the package):
- Ayurvedic massage
- Thai yoga massage
Was ist im Preis inbegriffen?
- Morning yoga classes
- Evening guided relaxation sessions
- Mountain and beach walks
- Chanting and sound journeys
- Local excursions
- 6 nights accommodation
- 1 yogic meal prepared and served
- Self-service breakfasts or brunches and evening tapas
- Snacks and drinks all-day
Was ist nicht im Preis inbegriffen?
- Airfare
- Airport transfers
- Restaurant trips (optional)
- Paddle board hire (optional)
- Boat trip (optional)
Anreise
Empfohlene Flughäfen
ALC
Alicante–Elche Airport
29 km
Transfer verfügbar gegen Aufpreis US$ 53 pro Person
Airport: Alicante–Elche Airport
Flughafentransfer verfügbar:
Alicante–Elche Airport (US$ 53 pro Person)
Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
15
Last minute Rabatt
Dieses Angebot hat einen Last Minute Rabatt von 15%, wenn Sie innerhalb von 7 Tagen vor dem gewählten Anreisedatum buchen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
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