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Indonesia Sound Healing Course

Welcome to the gateway of sound and serenity at the Bali Yoga School founded by Yogi Himanshu Joshi! In this workshop, ancient wisdom meets modern science - a journey specially created with the essence of knowledge collected little by little by the masters.

Die Lehrer

+1
Yogi Himanshu Yogini Shanti Yogini & 1 Mehr...
Weiterlesen

Höhepunkte

  • 6-hour sound healing classes + 2-hour meditation and Hatha Vinyasa yoga class
  • Sound healing level 2 certification upon the successful completion of the course
  • Course is certified by Himalayan Yoga Association Yoga Society
  • Materials for all activities (to be used in the classes only, not to be taken away)
  • 2 nights private accommodation with 24-hour hot water availability
  • Free high-speed Wi-Fi throughout the school campus
  • 2 Balinese massage treatment
  • Unlimited filtered hot and cold drinking water

Level

  • Anfänger
  • Fortgeschrittene

Kurse an 3 Tagen
Flughafentransfer verfügbar:
Ngurah Rai International Airport (US$ 30 pro Person)
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
12:00
Zeit zum Auschecken:
14:00

During the course, you will be provided with private accommodation on the campus at Bali Yoga School in Ubud. The school is surrounded by beautiful rice fields and so much nature, and it will give you a tranquil, rejuvenating, home away from home experience. There are four open-air yoga shalas, with yoga mats, a variety of props, and projectors. The yoga shalas are well maintained to keep the cleanliness and hygiene. There is also a fridge in the common area for everyone to use freely. There is a big swimming pool and a garden area to hang around during your free time.

Free high-speed Wi-Fi is available everywhere on the campus including your room. The campus has spacious outside common areas, and a complementary filtered water server is equipped. Bali Yoga School also has a spa where you can get a variety of treatments in your free time. The accommodations are equipped with air-conditioners, and have an attached shower room with hot water available for 24 hours, with a western-style toilet facility. Bali Yoga School will provide you the bed sheets and pillows, blankets, bath towels, and a closet in the rooms.

Programm

What you will learn

The transformative power of Tibetan and crystal singing bowls to aid both yourself and others. Uncover techniques to release negative emotions - fear, anxiety, anger, and irritation - and achieve harmony in your psycho-emotional well-being. Navigate the art of selecting the right bowl and set tailored to your practice, whether for meditation or massage. Explore the intricacies of vibroacoustic massage using Tibetan and crystal singing bowls. Become adept in the “Massage with Tibetan singing bowls” technique through hands-on contact.

Master the “Sound Bath” technique, a non-contact method for immersive sonic experiences. Acquire the knowledge and skills to lead group meditations with the resonant energy of Tibetan and crystal singing bowls. Delve into the techniques of working with the subtle structures of individuals. Learn to conduct specialized sessions for pairs, pregnant women, water sessions, and more. Gain insights into the therapeutic applications of Tibetan and crystal singing bowls for various diseases. Discover the art of cleansing and harmonizing spaces using the resonance of these enchanting bowls.

Explore the relationship between the sound of the bowls and the energy centers of human chakras. Learn to purify crystals and structure water with the transformative vibrations of Tibetan and crystal singing bowls. Explore concepts like the Schumann resonance frequency and Prayer Vigilance. Develop the skill to create your own binaural beats. Learn to identify the notes a bowl produces and understand the corresponding frequencies in hertz.

Gain insights into the planetary system and how it connects with the bowls and your solar system. Delve into the technology of a sound bath with the mystical resonance of the gong. Acquire the expertise to lead both private and group sessions with the Gong, creating transformative sonic experiences. And, in this exciting journey of discovery, unlock a wealth of additional knowledge and techniques to elevate your mastery in sound healing.

Course Syllabus

Day 1

  • Introduction to sound healing
  • Effect of sound healing on the body and mind
  • Introduction to Tibetan Singing bowls
  • The right way of holding and placing bowls.
  • How to play singing bowls.
  • Techniques for giving sound & vibration healing, Types of strokes, Types of rimming.
  • Introduction to 7 Chakras, Aura and Prana

Day 2

  • Sound healing therapy for each Individual Chakra
  • Chakra balancing with sound healing
  • Identifying blocked chakras & clearing the blockages with the sound healing.
  • How to sound the Sanskrit Beej Mantras for the chakras
  • How to use Tingsha bells the Third Eye.
  • Aura cleansing therapy
  • How to chant Om mantra and clear the chakras blockages with it
  • Gong Therapy

Day 3

  • Mantra and Mudras.
  • Self Healing therapy.
  • Rain Sticks for Sound Healing
  • Ocean Drum sound healing
  • Happy Drum
  • How to facilitate a Professional Healing.
  • Preparing the client before a healing session
  • Guidelines, caution and understanding for Sound Healers

Daily schedule

The school holds the right to change the timings of the classes if it is needed.

Day 1

  • 12:00 Check-in
  • 12:30 Lunch
  • 13:30 - 15:30 Sound healing theory and practical class
  • 19:00 Dinner
  • 22:00 Gates close

Day 2

  • 06:00 - 07:00 Hatha Vinyasa yoga & meditation
  • 07:00 - 08:00 Balinese massage treatment
  • 08:30 Breakfast
  • 12:30 Lunch
  • 13:30 - 15:30 Sound Healing Theory & Practical Class
  • 19:00 Dinner
  • 22:00 Gates close

Day 3

  • 06:00 - 07:00 Hatha Vinyasa yoga & meditation
  • 07:00 - 08:00 Balinese massage treatment
  • 08:30 Breakfast
  • 12:30 Lunch
  • 13:30 - 15:30 Sound Healing Theory & Practical Class
  • 16:00 Check out

Lehrer

Yogi Himanshu Ji

Yogini Shanti

Yogini Idatrini

Yogini Chiara

Lage

The campus is located in Ubud, the heart of Bali, Indonesia. It is surrounded by palm trees and rice fields near the center of Ubud, yet away from the city noise. Located in a very peaceful location, and you get a complete home feeling. Just a short 10-minute walking distance to Ubud market, cafes, temples, waterfalls, and also the beach is just a drive away from the school.

Distances

  • Ubud - 10 minutes walk

Verpflegung

Food is an important element and life-giving energy to the human body. The quality and types of food impact your physical and mental well-being. From a yogic perspective, food is much more than just a nutrition to the physical body. As a full-fledged yogic practice demands a proper supplementation of the body with nutrients, the energetic aspect of nutrition is also to be taken into consideration while determining your choice of diet. Have you ever observed the impact that your food intake has been having on your practice of yoga?

The concept of Ayurveda, the sister science of yoga, enlightens you on the impact of different foods on your overall physical, spiritual, and mental well-being. As per Ayurveda, “Sattva” denotes purity in the quality of self-control and spiritual well-being as apparent in the form of intelligence, virtue, awareness, and happiness. Thus sattvic foods, promote purity in terms of both mind and body. They help nurture the mind and make it clear, filled with compassion, and keep calm. A sattvic diet aids in sharpening your intellect. According to the Bhagavad Gita, the sattvic diet is said to be light and easy to digest.

Being enriched with prana or purity, fosters positive thoughts and satisfaction of the mind. Following such a diet can keep you alert, refreshed, and peaceful. Following the teachings of Ayurveda, the students are provided with tasty vegan meals 3 times a day for the duration of the course. Your food is prepared very hygienically with love by the experienced and lovely kitchen team members. The meals are unlimited buffet style. They provide food with all of the various vegetarian dishes appropriate for breakfast, lunch, and dinner.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Yogisch
  • Ayurvedisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Enjoy extra spa treatments in the spa at the Bali Yoga School during your free time that can be added with extra payment.

Spa Behandlungen

Two Balinese massages are included in the price.

Was ist im Preis inbegriffen?

  • 6-hour sound healing classes + 2-hour meditation and Hatha Vinyasa yoga class
  • Sound healing level 2 certification upon the successful completion of the course
  • Course is certified by Himalayan Yoga Association Yoga Society
  • Course Materials
  • 1 School Bag / 1 School T-Shirt / 1 Sound Healing Manual / 1 Notebook / 1 Pen
  • All the other materials for all activities are available at the school (to be used in the classes only, not to be taken away)
  • 3 daily healthy vegan meals
  • 2 nights private accommodation with 24-hour hot water availability
  • Free high-speed Wi-Fi throughout the school campus.
  • 2 Balinese massage treatment
  • Unlimited filtered hot and cold drinking water

Was ist nicht im Preis inbegriffen?

  • Airfare
  • Any personal expenses
  • Any transportation
  • Any medical expense
  • Extra classes

Anreise

Empfohlene Flughäfen

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). In terms of getting to school from the airport, Bali Yoga School can provide a private taxi from the airport to school for roughly 30 USD. If you would like to reserve one, please let them know your flight airline details including number and time of arrival.

Airport: Ngurah Rai International Airport Flughafentransfer verfügbar: Ngurah Rai International Airport (US$ 30 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
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