14 Tage Wellness, Abenteuer und Yoga Urlaub auf Phuket
Holistic Yoga Holiday Thailand
CC's Hideaway offers anytime wellness, adventures, and yoga holidays on tropical Phuket Island in the "Land of Smiles". The program is a fair balance between adventurous and relaxing activity options, which allows you to take part in amazing eco-adventures, deepen your yoga practice, try new yoga styles, join cultural tours, detoxify your body, and calm your mind. CC's Hideaway offers long holidays in a friendly atmosphere and freedom to choose your way to get your desired rest.
Die Lehrer
Höhepunkte
- Morning and sunset yoga classes
- Meditation and pranayama sessions
- Eco adventures, jungle trekking, and cultural tours
- Massages, spa, floatation, detox, acupuncture, and Reiki
- Hourly beach shuttle to 3 of the best beaches in Thailand: Kata Noi, Kata, and Karon
- 13 nights accommodation
- Daily breakfast, lunch, and dinner
- Airport pick-up and drop-off
Level
- Anfänger
- Fortgeschrittene
- Experte
Unterkunft
Ausstattung
- Spa
- Dampfraum
- Pool im Außenbereich
- Klimaanlage in den Zimmern
- Bar
- Café
- Rezeption
- Essbereich
- Umweltfreundlich
- Garten
- Lobby
- Lounge
- Gepäckaufbewahrung
- Mehrsprachiges Personal
- Restaurant
- Spezielles Menu auf Anfrage
- Terrasse
- Yoga Deck
- Yoga Studio
- Kostenloses Parken
- Kostenloses WLAN
- Internetzugang
- Bügeleisen / Bügelbrett
- Wäscherei
- Bibliothek
- Zeitungen
- Haustier-Pflege
- Tourenplanung
- Hochzeit
- Drahtloses Internet
- Außendusche
CC’s is a beautiful boutique hotel that offers villa-style accommodations with an open salt-water pool in the center. A thick green wall of ferns rises upon the building from the pool. Surrounded by untouched jungles, CC’s offers a tranquil environment and yoga classes in rooftop wall-less studios where birds are singing. A striking part of the natural beauty of the property is the breathtaking vista: lush hills, palm trees, and endless ocean. The sense of vastness and expansiveness is very uplifting.
Programm
For each day of the week during your retreat, there will be various activity options. You are free to mix and match your retreat days. Choose program A on Monday, program B on Tuesday, and an alternative option on Wednesday or any combination that suits you. Create a personalized retreat experience that is unique to your interests, with flexibility each day to explore different activities. Soon after booking, CC's Hideaway will ask you to consider which program options you want for the first full day of your retreat and advise them as soon as possible so that they can schedule you for your desired activities.
CC's Hideaway will usually be able to accommodate scheduling changes after the consultation on-site, even if just 24 hours in advance, but it is not guaranteed. If you are interested in booking a private session (yoga, Reiki, sound healing), CC's Hideaway suggests reserving for at least 48 hours. The yoga classes offer a range of practices, and you can easily find a schedule that suits you best. They even offer multiple morning and evening classes during certain months, such as November through March. Your retreat includes both check-in and check-out days without scheduled activities, so you have time to relax and settle in. This is because guests' arrival and departure times may need to align with the activity schedule and require time for consultation.
Thai cuisine cooking class
Start with an organic farm tour with their chef (or his designee). Together, you will select all the ingredients you need to cook authentic Thai dishes. Try the Thai herbs they use for the famous Tom Yam! For your first cooking class, they will teach you how to prepare three famous Thai dishes.
Energy healing day
Experience the magic of healing energy at their renowned retreat center. Their energy healing day offers a transformative journey led by expert practitioners. Whether you are new to Reiki and sound healing or a seasoned enthusiast, you will be captivated by their practitioners' personal touch and the extraordinary benefits of these ancient practices. Each day, you have the opportunity to select from a variety of energy-healing treatments, allowing you to discover profound relaxation, balance, and rejuvenation.
Reiki - chakra balancing
An energy healing technique that promotes relaxation and reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
Sound healing
Discover this ancient healing technique that utilizes tonal frequencies to harmonize and vibrate your body. Gain a deeper understanding of your chakra energy system and the significance of restoring its balance.
Brain wave entrainment
This technique uses sound and vibration pulses of different frequencies to aid in meditation. By emitting distinct sounds in each ear, brain wave entrainment encourages the brain to enter various states of consciousness, leading to relaxation, deep sleep, and improved focus.
Private yoga day
If you are new to yoga or feel hesitant about practicing with others, a private class may be the perfect option for you. It's also a great choice for pregnant women, those recovering from injuries, or those who want to focus on specific areas of their practice. Their skilled yoga teacher will customize the 90-minute session to your abilities, limitations, and experience level. The class will include meditation, asanas, and pranayama, and is recommended as a starting point for your retreat program. Available any day of the week, this private session will help you make the most of your other yoga classes.
Mandala art therapy
Their Mandala art therapy session, led by an energy healing practitioner, offers you an opportunity to create a unique dot mandala on canvas. The mandala is a powerful reflection of its creator and is recognized as a representation of the unconscious self. During the two-hour session, you will receive all the necessary tools to create your mandala. After completion, their practitioner will interpret the colors, shapes, and other details of your mandala.
Deep healing sound bath
In a sound bath session, individuals lay on their backs in a Savasana position for the entirety of the experience. The sound healing practitioner guides the session using Tibetan singing bowls. Numerous benefits like improved sleep, less chronic pain and blood pressure, lower cholesterol, and a lower risk of heart disease.
Chakra tuning workshop
Embark on a transformative journey with Chakra activation workshop. This interactive experience explores chakra theory and practical techniques. You will incorporate meditation, breathing exercises, singing bowls, crystal bowls, tuning forks, crystals, color therapy, mantras, affirmations, metaphorical cards, and Oracle cards. Additionally, they will practice harmonizing and activating energy centers (nail bed Sadhu practice, massage gun, meridian massage pen, electrical stimulation of chakras on palms and feet). Discover how these tools enhance your connection with your inner energy and empower you to set intentions for personal growth.
Personal healing TCM
A visit to the Traditional Chinese Medicine Center provides the best of both worlds, combining ancient healing techniques with modern medicine. You'll enjoy a luxurious, state-of-the-art facility staffed by licensed doctors who provide exceptional guest services. This experience is sure to be a highlight of your retreat. They offer two packages as part of their yoga holiday retreat program:
Package 1: Acupuncture
- TCM diagnosis and doctor consultation (15 minutes)
- Acupuncture (30-45 minutes)
- Tuina massage (30 minutes)
Package 2: Cupping
- TCM diagnosis and doctor consultation (15 minutes)
- Cupping (30-45 minutes)
- Tuina massage (30 minutes)
Beauty day
You will get different choices of beauty treatments based on your preference:
- Facial treatment, natural scrub and massage in a wellness spa.
- Facial treatment and nail spa service using high-quality products and plant-based hand care. The choice of classic and gel manicures and pedicures.
- Traditional Chinese Medicine facial treatment aura light: Cleansing, facial steam, scrub, facial massage and acupressure, Gua Sha, Mask.
Sample schedule
Check-in day (any day of the week)
- Private airport transfer from any location within Phuket Island
- Retreat consultation
- Cold-pressed juice or artisan smoothie
- Sunset yoga session
- Dinner in Prana Eatery
Monday
Program A: Island discovery day
- Morning yoga in the studio
- Breakfast
- Island discovery: Koh Yao and Hong Islands Youtube video
- Longtail boat ride in Phang-nga Bay
- Bicycle tour in the rural area of Koh Yao Noi
- Lunch in a local Thai restaurant
- Hong Island Lagoon visit
- Snorkeling, sunbathing on Hong Island
- Optional viewpoint hiking and birdwatching
- Cold-pressed juice or artisan smoothie
- Sunset yoga session in the studio
- Dinner in Prana Eatery
Program B: Chakras Day
- Morning yoga session in the studio
- Breakfast
- Chakra awareness meditation (one hour)
- Lunch in Prana Eatery
- Cold-pressed juice or artisan smoothie
- Interactive chakra tuning workshop (2 hours)
- Sunset yoga session in the studio
- Dinner in Prana Eatery
Alternative program options
- Fitness day with Aerial yoga or Muay Thai
- Four Waters Day
- Beauty day
- Private yoga day
- Private surfing day
- Energy healing day
Tuesday
Program A: Temple day
- Morning yoga session in the studio
- Breakfast
- Temple tour and trekking: Jungle hiking to Big Buddha Hill, viewpoint | Luang Phu Supha Temple: chant with monks, receive blessings
- Lunch in a farm-to-table restaurant
- Cold-pressed juice or artisan smoothie
- Wat Chalong temple visit
- Sunset beach yoga session**
- Dinner in Prana Eatery
- Live music night
Program B: Yoga day
- Morning yoga session in the studio
- Breakfast
- Yoga fundamentals workshop part 1 - philosophy with leading yoga teacher (90 min)
- Lunch in Prana Eatery
- Yoga fundamentals workshop part 2 - practice with leading yoga teacher (60 min)
- Sunset beach yoga session
- Dinner in Prana Eatery
- Live music night
Alternative program options
- Wholesome food day
- Island discovery: Koh Lone
- Energy healing day
- Personal healing TCM day
- Private yoga day
- Beauty day
- Private surfing day
Wednesday
Program A: Desert island day
- Morning yoga session
- Breakfast
- Desert Island eco-tour - Bon Island
- Long-tail boat ride
- Snorkeling and beach activities
- Picnic-style lunch on the beach
- Cold-pressed juice or artisan smoothie
- Sunset yoga session in the studio
- Seafood dinner (pre-order) in Prana Eatery
Program B: Thai cuisine day
- Morning yoga session
- Breakfast
- Organic farm tour and viewpoint with chef
- Thai cuisine cooking class with chef
- Lunch and cooking tasting
- Cold-pressed juice or artisan smoothie
- Sunset yoga session in the studio
- Seafood dinner (pre-order) in Prana Eatery
Alternative program options
- Energy healing day
- Personal healing TCM day
- Private yoga day
- Beauty day
- Surfing day
- Meditative day
Thursday
Program A: Four waters day
- Morning yoga session in the studio
- Breakfast
- Four waters eco adventure: Rainforest wildlife sanctuary trekking, waterfall fresh water bathing | Mangrove rivers trekking and kayaking | Rainforest National Park trekking, waterfall freshwater swimming
- Traditional Thai cuisine lunch
- Hot springs beach resort visit: bathe in hot springs and cold plunge
- Sunset on a remote beach
- Cold-pressed juice or artisan smoothie
- Dinner in Prana Eatery
Program B: Spa day
- Morning yoga session in the studio
- Breakfast
- Aromatherapy consultation: choose your favorite essential oils and get personal remedy
- Essential spa ritual of your choice (two and a half hours): Detoxifying treatment of your choice (90 minutes), aroma oil massage with your personal oil blendremedy gift based on your choices
- Lunch in Prana Eatery
- Cold-pressed juice or artisan smoothie
- Sunset yoga session in the studio
- Dinner in Prana Eatery
Alternative program options
- All senses day
- Energy healing
- Personal healing TCM day
- Private yoga day
- Private paddleboard day
Friday
Program A: Viewpoints day
- Morning beach yoga
- Breakfast
- Phuket Lookouts Tour: Kata or Karon lookout, windmill lookout, Cape Promthep | Black Rock viewpoint trekking, ya nui beach
- Lunch in a farm-to-table restaurant
- Cold-pressed juice or artisan smoothie
- Sunset yoga session in the studio
- Dinner in Prana Eatery
Program B: Thai day
- Morning beach yoga
- Breakfast
- Journaling circle session
- Lunch in Prana Eatery
- Cold-pressed juice or artisan smoothie
- Thai remedies diy workshop (two hours): traditional herbal balms, shampoo
- Sunset yoga session in the studio
- Dinner in Prana Eatery
Alternative program options
- Fitness day with aerial yoga or muay thai boxing
- Private surfing day
- Personal healing TCM day
- Private yoga day
- Beauty day
Saturday
Program A: Four elements day
- Morning yoga session in the studio
- Breakfast
- Four elements eco adventure: Zipline and canopy park visit (air), jungle trekking to waterfall (earth), beach time with optional sea kayaking (water)
- Authentic Thai fire pot lunch (fire)
- Cold-pressed juice or artisan smoothie
- Sunset yoga session in the studio
- Dinner in Prana Eatery
Program B: Easy cleanse day
- Night before - colon cleanse drink
- Nutritional green superfoods cleanse drink
- Morning yoga class
- Chi-nei-tsang detox massage 30 min
- Alkalizing superfood smoothie bowl
- Specially formulated detox lunch
- Holistic detox and superfoods workshop (two to two and a half hours)
- Superfood drink
- Evening yoga class
- Steam room and ice bath, bentonite clay detox scrub (self-administered)
- Specially formulated detox dinner
- Intestinal cleanser drink
Alternative program options
- Private surfing day
- Personal healing TCM day
- Sound healing day
- Private yoga day
- Beauty day
Sunday
Program A: Cultural heritage day
- Morning beach yoga session
- Breakfast
- Cold-pressed juice or artisan smoothie
- Free time or beach time
- Lunch in Prana Eatery
- Old town cultural heritage tour:
- Visit a beautiful Buddhist temple, an old town cultural heritage walking tour, Sunday old town street market, Thai fruits and snacks tasting, Phuket city viewpoint visit
- Dinner in a famous Thai restaurant with city view
Program B: Meditative day
- Morning beach yoga session
- Breakfast
- Reiki circle meditation with Reiki master
- Free time or beach time
- Lunch in Prana Eatery
- Cold-pressed juice or artisan smoothie
- Sunset yoga session in the studio
- Deep healing sound bath group session
- Dinner in Prana Eatery
Alternative program options
- Wildlife sanctuary day
- Energy healing
- Personal healing TCM day
- Private yoga day
- Beauty day
- Private surfing day
Check-out day (any day of the week)
- Morning yoga session
- Breakfast
- Cold-pressed juice or artisan smoothie
- Private airport transfer or transfer from any location within Phuket island
Ausflüge (inklusive)
As part of the retreat, you will have the opportunity to visit various popular attractions in Phuket and Phang-Nga Provinces through a series of excursions and tours. You can find the complete list of daily tours in the weekly program.
Island Discovery: Koh Yao and Hong Islands
Begin with a scenic long-tail boat ride past the James Bond Islands. Marvel at limestone cliffs and emerald waters. Explore Koh Yao by bike, pedaling through rice fields and coastal vistas. Savor a delightful lunch at a local restaurant. Then, visit Koh Hong's stunning lagoon for snorkeling and beach relaxation. For adventure seekers, hiking and birdwatching are options. End your day with a serene long-tail boat ride, admiring pre-sunset skies. Immerse in rural island life, reconnect with nature, and create cherished memories.
Island discovery: James Bond Islands
Embark on an unforgettable journey with our Phang-Nga Bay Adventure aboard a traditional longtail boat. Highlighted by the iconic James Bond Island, witness the breathtaking limestone cliffs rising from emerald waters, steeped in cinematic history. Discover hidden caves adorned with mesmerizing stalactites and stalagmites, revealing the ancient geological wonders of the bay. Glide through narrow channels on a canoe, exploring mangrove forests and the delicate balance of nature within. Culminating at the Samet Nangshe viewpoint, marvel at the panoramic beauty of Phang-Nga Bay as the sun sets.
Island discovery: Koh Lone
Immerse yourself in real island life on a community-based tour to Lone Island. Explore island jungles, walk through a fisherman’s village, meet local people, and discover their way of life on a small island. Learn how to cook Thai desserts with local villagers. Swim and relax on two connected beaches. Look for hornbill birds nestled on huge trees while having a picnic-style lunch on the beach. Snorkel around Koh Thanan island or another spot, based on tides and weather conditions.
Big Buddha jungle trekking
Embark on an exciting eco-tour in Phuket and test your limits by trekking through the lush jungle. Accompanied by a knowledgeable guide, you will hike through challenging terrain and enjoy stunning vistas. Later, visit the magnificent Phuket Big Buddha and Wat Chalong, a renowned Buddhist temple. Finally, treat yourself to a nutritious lunch at a Farm-to-Table restaurant to complete your tour.
Four waters eco adventure
Discover the hidden gems of Phuket beyond the typical tourist destinations with a full-day eco-adventure trip. Immerse yourself in the beauty of mangrove rivers, rainforests, and secluded beaches by kayaking or trekking through Khao Phra Taeo Wildlife Sanctuary. Unwind at a beachside spa and take a dip in the refreshing 'four waters' experience, which includes a waterfall, and the sea, as well as hot springs and ice-cold pools at the spa. Escape the crowds and embrace nature on this unforgettable journey.
Wildlife sanctuary trekking
Discover a pristine jungle paradise with dozens of cascading waterfalls, creating a mesmerizing backdrop for your three-and-a-half-hour trek. Encounter diverse wildlife species along the way, adding an element of thrill to your expedition. Immerse yourself in the refreshing experience of swimming in a serene lagoon and indulging in the sheer joy of bathing in natural waterfalls. After the trek, relish a well-deserved lunch at an authentic Thai restaurant, completing a day of adventure and discovery in the heart of nature.
The Phuket rites of passage adventure
Experience an exhilarating adventure in Phuket that will inspire your sense of adventure. The Phuket rites of passage eco tour is designed to challenge you and help you become more self-sufficient, reflective, and heroic as you complete each stage. Explore the jungle, glide on zip lines, and visit serene locations all in one tour. Enjoy a delicious lunch at a farm-to-table restaurant.
Old Town Cultural Heritage tour
Explore the intriguing heritage and customs of Phuket beyond its shorelines through a small-group excursion of Old Phuket Town, which culminates in a family-style dinner with a breathtaking panorama. Strolling along the historic heart of Phuket provides an intimate glimpse of markets, pagodas, and vibrant edifices, while door-to-door transportation ensures a convenient and stress-free nighttime expedition of the metropolis.
Phuket Lookouts tour
One of the best things Phuket has to offer is its lookouts. The hilly Island has this great advantage: stunning views everywhere. The many Phuket lookouts offer fun photo opportunities as it seems to be human nature to climb on top of every hill around the island. You will relax on small and hidden Yanui Beach, trek to secret Lookout - Black Rock, and eat a Thai cuisine lunch at organic farm with a beautiful view.
Desert Island - Bon Island tour
Join a guided tour to explore the mesmerizing marine life and natural beauty of Bon Island. You'll travel on a traditional longtail fishing boat after a 15-minute ride from Koh Phuket. Upon arrival, you can stroll on the peaceful beaches and spot birds, hermit crabs, lizards, and other creatures. Enjoy a delightful picnic lunch served on the beach before embarking on an afternoon boat ride to explore remote areas around the island.
Surfing day
Their instructors are highly experienced and patient, and they have a great track record of helping people catch waves! Before the private lesson, they take the time to understand each new surfer's swimming and aquatic history. It is important to them to have a thorough understanding of the waves and weather conditions, and they always prioritize safety by respecting currents.
First, you will be taught how to stand up on the board. Once you are comfortable with it, you and your instructor will hit the water and start on the small waves near the shore, with your instructor closely monitoring your progress.
You will start off by lying down safely on the board, waiting to sense the movement of the water. Then they will help you move up to your knees, and in no time, you will be surfing like a pro. Trust them, once you catch your first wave, you will be completely hooked! The lesson will last for 90 minutes, and you will have the surfboard at your disposal for the entire day.
Lehrer
Anastasia Leaf
Certified holistic nutritionist and wellness chef, passionate about healthy, sustainable living and helping people achieve their goals, using principles of holistic nutrition and a plant-based diet approach. She believes in bio-individuality and that with the right balance of the nutrients, and physical and psychological (emotional) conditions, your body has an amazing ability to rejuvenate and self-restore. Her mission is to encourage and guide you to healthy, balanced, and mindful living. She is also a certified yoga Nidra guided meditation practitioner.
Nuya Laksanachan
Kru Nuya. Certified in Hatha, Aerial and Acroyoga. Passionate Guide and Eco Enthusiast.
Kru Pin Wise
Kru Pin. Certified Yoga Instructor, Sound Healing and Meditation Practitioner.
Cristina Corlateanu
At age 5, Cristina began her musical journey in Romania with a love for the piano. As she grew older, her curiosity led her to pursue a degree in management which provided her with valuable skills in organization and leadership. Despite this divergent path, her passion for music continued to guide her towards exploring the healing power of sound. Certified in various sound healing techniques and Reiki, she hosts workshops and events to share the transformative power of these practices with others.
Hattaya (Nim) Wannasoi
Nim is a funny and passionate Tour Guide and Guest Experience Manager of CC's Hideaway. Join her on 4 Waters Eco Adventure and Old Town Cultural Heritage Tour.
Lage
The lush hills and nearby beaches of Kata and Karon will be your vibrant playground for this escapade. Phuket's finest beaches are within reach. Kata beach, just below the hills, is actually made up of two main beaches, Kata Yai and Kata Noi. Kata Yai (big Kata) has soft, powdery sand meeting turquoise water, which swings from a millpond in the dry season to a small surf beach in the wet.
Commercial areas are also nearby, streets teeming with restaurants, accommodations, and other business establishments. With vast views of the Andaman Sea, fine beaches, and nearby commercial centers, this is the perfect location for a fun and invigorating retreat. Kata and Karon's beaches are in the Top 5 Beaches of Thailand by Tripadvisor, and Kata Noi Beach is highly recommended by Travel+Leisure Magazine.
Verpflegung
Welcome to CC's, where they serve freshly prepared, delicious, natural, and nutritious foods. The wellness chef and certified nutritionist, Nastasia Leaf, sources quality organic ingredients from local small family farms and prioritizes ecological sustainability. CC's dedication to providing wellness through good nutrition is reflected in every dish they serve. The employees share this dedication and prepare all meals with love and in a sanitary environment. The menu offers a variety of Asian fusion cuisine, traditional and local Thai dishes, and Western favorites.
They cater to different dietary needs, including vegan, raw, and vegetarian diets. The menu also includes seafood, fish, chicken, and duck dishes. For breakfast, they offer à la carte or a breakfast buffet. Smoothie bowls of the day are also available. For lunch and dinner, you can choose any two items from our retreat or excursion menu. Soft drinks, fresh coconut, tea, or coffee are included with every meal. You can also enjoy a daily serving of cold-pressed fresh juice or a healthy smoothie.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Kaffee
- Tee
- Softgetränke
- Detox-Säfte
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Regulär (schließt normalerweise Fleisch und Fisch mit ein)
- Weitere ernährungsspezifische Anforderungen auf Anfrage
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
Khao Sok National Park Expedition
Two Days Khao Sok National Park Expedition with an overnight stay in a floating raft house on Cheow Lan Lake with elephant experience. Enhance your retreat with an unforgettable two-day, one-night adventure to Khao Sok National Park. Cruise across the stunning Cheow Lan Lake, stay overnight in a floating raft house, explore the jungles and caves, enjoy a morning wildlife safari, and experience an ethical elephant encounter. This optional excursion is available at an additional charge of 2000 THB per person, and must be booked in advance due to limited spots. Offered every Tuesday to Wednesday. Subject to weather conditions and a minimum number of participants.
Spa Behandlungen
1. Essential spa ritual - included on Thursday, Program B
Step 1: Essential oils and personalised remedy
Begin your Aromatheraphy consultation by selecting your favorite USDA-certified organic essential oils, which your practitioner will blend into a unique aromatherapy oil just for you. This personalised remedy will be used in a deeply soothing one-hour aroma oil massage and will be gifted to you to enjoy at home as a reminder of your personalized spa experience.
Step 2: Spa ritual customisations
Next, choose an additional 90 minutes of detoxifying treatments tailored to your needs. Your experience will also include a chakra crystal energy balancing, encouraging holistic deep cleansing.
- Gua sha: full body gua sha invigorates the skin and muscles, promoting detoxification and restoring balance
- Himalayan detox: relax and detoxify with warm Himalayan salt stones that melt away tension and promote deep healing.
- Chi nei-tsang: a therapeutic abdominal massage aiding in deep detox and digestion.
- Thai herbs: a soothing blend of heated herbs is applied to relieve stress, improve circulation, and enhance overall well-being.
- Detox body wrap: purify and rejuvenate with a charcoal body wrap, enhanced by infrared heat for deeper detoxification.
2. Beauty bliss package - Program choice any day
- Scrub of your choice (45 minutes)
- Facial treatment (30 minutes)
- Javanese aroma oil massage (45 minutes)
3. Office syndrome package - Program choice any day
- Indian head massage (45 minutes)
- Neck, back, and shoulders massage with hot balm (45 minutes)
- Hot virgin coconut oil massage (45 minutes)
4. Feminine vitality package - Program choice any day
- Chi Nei-Tsang Massage (45 minutes)
- Hot compress on the abdominal area (45 minutes)
- Hot virgin coconut oil massage (30 minutes)
5. Herbal steam sauna and ice bath - any day
A visit to the herbal steam room promotes deep relaxation by opening up your pores, improving circulation, and releasing tension, leaving you feeling both physically and mentally rejuvenated. Following your steam experience with an ice bath session enhances your body's recovery process, reducing inflammation, boosting energy levels, and promoting a refreshing sense of invigoration.
6. Thai or oil massage - included in some programs
(Fitness Day, Energy Healing Day, Private Yoga Day).
Was ist im Preis inbegriffen?
- 2 yoga classes daily, meditation, and pranayama
- Eco adventures and cultural tours (check weekly schedule)
- Special classes (Muay Thai for beginners, Aerial yoga, beach yoga with Acro yoga, and Thai cooking)
- Wellness treatments
- 13 nights accommodation
- 3 meals daily
- Cold-pressed juice or artisan smoothie daily
- Beach shuttle to Kata Noi, Kata, and Karon beaches
- Transportation for all activities
- Airport transfers
- Wi-Fi
Was ist nicht im Preis inbegriffen?
- Alcoholic beverages
- Airfare
- Extra activities
Anreise
Empfohlene Flughäfen
Phuket International Airport
31 km
Transfer inklusive
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 20% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.