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Weekend Wellness Retreat in Spain

Join this "Harmony Inside and Out” Retreat, a transformative 3-day retreat designed to revitalize your skin and overall well-being. All practices are personalized to your skin type and your body's needs, ensuring you receive the most appropriate care for you. This retreat will help you reconnect with yourself, release stress, and restore harmony to your skin, mind, and spirit. Live a unique 3-day experience in a spectacular Gaudi-style house in Campello, Alicante, with views that evoke Greece!

Die Lehrer

Diana Carolina
Weiterlesen

Höhepunkte

  • Daily yoga, breathing and meditation
  • Skincare types and facial self-massage class
  • Full moon ceremony, yoga Nidra and sound healing practice
  • Manual and diploma: facial yoga and self-massage certification (Level 1)
  • 2 free personalized treatments, valued at 250 EUR
  • Relax, rejuvenate and learn personalized aesthetic and holistic care techniques
  • 2 nights accommodation in a comfortable Santorini-inspired environment
  • Daily detox meals, detox drink, and healthy snacks

Level

  • Anfänger

3 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Spanisch
Gruppengröße: Maximal 11 Teilnehmer
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
16:00
Zeit zum Auschecken:
17:00

Ausstattung

  • Pool im Außenbereich
  • Klimaanlage in den Zimmern
  • Essbereich
  • Umweltfreundlich
  • Garten
  • Küche
  • Lobby
  • Meditationsgarten
  • Mehrsprachiges Personal
  • Picknickbereich
  • Rauchfreies Grundstück
  • Terrasse
  • Kostenloses Parken
  • Kostenloses WLAN
  • Internetzugang
  • Parkplatz
  • Drahtloses Internet

Nestled in the tranquil hills of Campello, Alicante, this spectacular Gaudí-style retreat offers a stunning escape with panoramic sea views that evoke the beauty of Greece. The unique architecture blends with nature, creating an oasis of calm, complete with an inviting pool and expansive vistas. Surrounded by peace and privacy, with no neighbors nearby, this house offers a serene sanctuary perfect for relaxation and inspiration.

Programm

You Will Learn

  • Facial yoga: Exercises to tone and rejuvenate your face
  • Skin type and products: Identify your skin type and choose the right products for each season
  • Self-facial massage: Techniques to improve circulation and reduce tension
  • Stress-relief practices: Meditation and breathwork to release facial and bodily tension
  • Yin yoga: A somatic practice that works on fascia and joints, promoting relaxation, expansion, and flexibility in your body
  • Sound healing: Healing through sound to balance body and mind
  • Detox: Three days of detox practices to cleanse the body and revitalize the skin.

Daily Schedule

Day 1

  • 16:00 - 17:00: Welcome drinks and snacks
  • 17:00 - 18:00: Presentation and full moon ceremony
  • 18:00 - 19:00: Yin yoga grounding class
  • 19:00 - 20:00: Dinner

Day 2

  • 08:00 - 09:00: Meditation and breathwork exercises
  • 09:00 - 10:00: Yoga class
  • 10:30 - 12:00: Brunch
  • 12:00 - 14:00: Skincare types and facial self-massage class
  • 14:00 - 18:00: Personalised treatments
  • 18:00 - 19:00: Yoga Nidra and sound healing by the pool

Day 3

  • 07:00 Sunrise meditation
  • 08:00 - 09:00 Yoga class
  • 09:00 - 10:00 / 11:00 Sciatic dance and sharing circle
  • 12:30 - 14:00 Big brunch
  • 14:00 - 16:30 Personal treatments
  • 15:00 Check-out

Lehrer

Diana Carolina Tami Pinilla

Lage

El Campello, a charming coastal town just 10 minutes away from Alicante, is a hidden gem on Spain's Costa Blanca. Renowned for its delicious Mediterranean cuisine, this tranquil destination offers a relaxed escape from the bustle of larger cities. From freshly caught seafood to locally sourced produce, the town’s restaurants provide a true taste of the region's culinary heritage.

El Campello is blessed with a serene coastline, ideal for leisurely strolls or basking under the warm sun. The town enjoys an enviable climate, boasting mild winters and long, sunny days for most of the year. In March, daytime temperatures reach a pleasant 19°C, with an average of 7 hours of sunshine daily, making it the perfect time to explore its sandy beaches, picturesque marina, and vibrant local markets.

Whether you're savoring a meal by the sea or enjoying the peaceful ambiance, El Campello is a delightful destination that captures the essence of Mediterranean charm.

Verpflegung

Detox Retreat Meal Plan

Embark on a rejuvenating journey with a vegetarian detox diet, specially curated to cleanse your body and uplift your mind. Over the course of your retreat, enjoy a harmonious balance of nutrient-rich meals and cleansing beverages:

  • 2 dinners: Delight in flavorful, plant-based evening meals featuring wholesome ingredients, designed to nourish and restore your body while promoting gentle detoxification.
  • 2 lunches: Savor satisfying brunches that include vibrant salads, whole grains, fresh fruits, and light vegetarian proteins to energize your mornings and set a positive tone for the day.
  • Detoxing drinks for breakfast: Start each morning with a refreshing detox beverage, crafted from a blend of organic fruits, vegetables, and superfoods to kickstart your metabolism.
  • Free access to detox teas and fresh fruits: Throughout the day, enjoy unlimited access to soothing herbal teas and a variety of seasonal fruits to hydrate and support your body's natural cleansing process.
  • Healthy snacks: Relish a selection of nourishing, guilt-free snacks between meals, such as nuts, seeds, or veggie bites, to keep your energy levels steady and your detox journey on track.
  • Welcome drinks and snacks is provided on the first day at 4:00 p.m.

This thoughtfully designed menu combines delicious vegetarian meals with detox-friendly choices, ensuring you feel revitalized, light, and fully aligned with your wellness goals.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Snacks
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Tee
  • Detox-Säfte

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Was ist im Preis inbegriffen?

  • 2 nights accommodation in a comfortable Santorini-inspired environment
  • Detox meals: 2 dinners, 3 meals, and 2 healthy breakfasts
  • 8 hours of practice: Yoga, breathing and meditation
  • Facial kit: Self-massage and cold therapy
  • Manual and diploma: Review what you have learned and obtain your facial yoga and self-massage certification (Level 1)
  • 2 free personalized treatments: Aesthetic session and Ayurvedic assessment, valued at 250 EUR

Was ist nicht im Preis inbegriffen?

  • Flight

Anreise

Empfohlene Flughäfen

Arrival by airplane

The ideal airport to arrive at is Alicante Airport (ALC) in Spain. It offers excellent connectivity with numerous low-cost flights from various cities across Europe, making it a convenient and affordable travel option.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
3 Tage / 2 Nächte
ab --

Verfügbarkeit

Anreise: Freitag, 14 März 2025
Abreise: Sonntag, 16 März 2025

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