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Portugal Wellness Retreat

Allow yourself a full week of this unique life-changing experience. Create Your Life Retreats invites you to join this week-long transformational retreat in the Algarve in a private villa hidden between the palm trees in a quiet valley near Portimao.

Die Lehrer

Alesya & Mafalda
Weiterlesen

Höhepunkte

  • 5 days of activities
  • Daily coaching and educational workshops
  • Guided yoga and meditation classes
  • Sharing ceremonies and sound healing therapies
  • Taoist alchemy and inner soul practices
  • 6 nights accommodation
  • Daily meals

Level

  • Anfänger
  • Fortgeschrittene
  • Experte

Kurse an 7 Tagen
Gruppengröße: 4-12 Teilnehmer
Flughafentransfer verfügbar:
Faro Airport (US$ 73 pro Person)
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
16:00
Zeit zum Auschecken:
11:00

Ausstattung

  • Whirlpool / Jacuzzi
  • Pool im Außenbereich
  • Klimaanlage in den Zimmern
  • Essbereich
  • Küche
  • Lounge
  • Yoga Studio

The private accommodation offers guests a tranquil, rejuvenating home for the entire week, in a quiet valley near Portimao, hidden between the palm trees. They have 10 rooms available. All rooms have heating and air-conditioner or ventilation. The villa consists of two levels: the ground floor and one level below. On the ground floor, you will find the entrance hall, public toilet, communal living room, dining room, and kitchen.

There are also three rooms on this floor. On the lower level, you will find seven rooms and the Swedish sauna. One level down, there is a swimming pool, a jacuzzi, a lounge, two massage rooms, an infrared sauna, and a yoga room. Since the villa is built in levels, guests must have good mobility.

Programm

Create Your Life Retreats invites you to join their unique week-long transformational retreats in Algarve, in a private villa, in a quiet valley near Portimao, hidden between the palm trees. “Create Your Life” transformational retreats allow you to “escape” from your daily life for an entire week. Slow down the external stimuli and dive deep inside your inner self. It is a perfect chance to combine your life-changing holidays with a unique transformational experience.

You can totally relax amongst the purely natural beauty and participate in your unique daily practices for the body, mind, and soul, specifically designed for you to create a fulfilled abundant, happy, and balanced life. You will be able to let go of the daily stress and learn how to live a healthier and happier life with more awareness. You will engage in the daily practices of yoga, Qi-gong, meditation, and spiritual awakening. During the daily group life-coaching sessions, you will work on your true desires and goals, and learn new practical techniques on how to achieve those goals.

You will transform your subconscious fears, blocks, and limiting beliefs into new empowering mental programs during the hypnotherapy sessions. You will detox your body from the toxins with fresh natural food, that will help you heal and balance your body and mind. During the “Inner Child” Shamanic healing journey and daily sound healing practices, you will let go of some past wounds, traumas, and blocks. You will experience how to live more consciously in the here and now and how to find your inner peace.

You will engage in multiple energy healing practices that will help you balance your energy and elevate your vibration. During the art workshop, you will create a personal talisman to take home with you, with your own intention, energy, and vibration set from the retreat. You will hike on top of the ocean cliffs, in the most luxury location on Alvor Beach, known for its crystal clear blue waters, calm ocean, and gorgeous rocky tunnels.

You will visit the gorgeous beach, swim in the crystal clear ocean water, totally release your physical tension, and just let go of all the stress and mental pressure you are carrying in your body and mind. During the retreat, you can also request a relaxing massage, shamanic therapy, or private life coaching session with the healing therapist.

Benefits

  • Completely retreat from your daily routine
  • Rediscover your mindful connection with your authentic inner self
  • Rethink your life and create a clear and practical roadmap for the future you truly desire to live
  • Cleanse, detox, and heal your body
  • Learn new tools and techniques to transform your mind and body
  • Find your inner peace, joy, happiness, and balance

Sample daily schedule

Day 1

  • 16:00 Check-in
  • 18:00 Opening ceremony
  • 19:15 Dinner

Day 2

  • 07:15 Warm water
  • 07:30 Meditation
  • 08:45 Yoga Soft Flow
  • 10:00 Breakfast detox soup
  • 10:30 Coaching sessions and educational workshops
  • 13:15 Lunch
  • Free time
  • 16:30 Inner soul practices
  • 19:00 Dinner
  • 20:00 - 20:30 Tibetan bowls sound healing therapy

Day 3

  • 07:15 Warm water
  • 07:30 Meditation
  • 08:45 Kundalini yoga
  • 10:00 Breakfast detox soup
  • 10:30 Coaching sessions and educational workshops
  • 13:15 Lunch
  • Free time
  • 16:30 Inner soul practices
  • 19:00 Dinner
  • 20:00 - 20:30 Tibetan bowls sound healing therapy

Day 4

  • 07:15 Warm water
  • 07:30 Meditation
  • 08:45 SOUL yoga
  • 10:00 Breakfast detox soup
  • 10:30 Coaching sessions and educational workshops
  • 13:15 Lunch
  • Free time
  • 16:30 Inner soul practices
  • 19:00 Dinner
  • 20:00 - 20:30 Tibetan bowls sound healing therapy

Day 5

  • 07:15 Warm water
  • 07:30 Meditation
  • 08:45 Sound yoga
  • 10:00 Breakfast detox soup
  • 10:30 Coaching sessions and educational workshops
  • 13:15 Lunch
  • Free time
  • 16:30 Inner soul practices
  • 19:00 Dinner
  • 20:00 - 20:30 Tibetan bowls sound healing therapy

Day 6

  • 07:15 Warm water
  • 07:30 Meditation
  • 08:45 Taoist alchemy
  • 10:00 Breakfast detox soup
  • 10:30 Coaching sessions and educational workshops
  • 13:15 Lunch
  • Free time
  • 16:30 Inner soul practices
  • 19:00 Dinner
  • 20:00 - 20:30 Tibetan bowls sound healing therapy

Day 7

  • 08:00 Meditation
  • 09:00 Sharing and closing
  • 10:00 Breakfast
  • 11:00 Check out

Lehrer

Alesya Mansurova

Mafalda Rodrigues

Lage

Create Your Life retreat will take place in a private villa located in a quiet valley near Portimao, hidden between the palm trees. The villa is located 10 minutes driving distance from the luxurious south beach of the Algarve, in Portugal.

Distances

  • Alvor - 10 minutes drive
  • Faro Airport (FAO) - 45 minutes drive

Verpflegung

Create Your Life Retreats will serve daily detox meals made from organic food. The retreat will have an exquisite chef who will cook three delicious meals a day for the group. The meals will all be vegan and there will be a broad variety of healthy foods. Drinks and fruit will be available throughout the day. Please let Create Your Life Retreats know if you have any dietary requirements or allergies in advance and they will do their best to adjust the menu to your needs.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Snacks
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Tee
  • Detox-Säfte

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegan
  • Biologisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Create Your Life coaching book - 15 EUR

Create Your Life retreat's coaching practices are based on the life coaching book: Create Your Life, written by Alesya Mansurova. It is a practical coaching workbook guide on goal-setting and life balance. This book will help you to understand the deeper concepts of the neuroscience behind goal-setting and profound reasons for planning. It will also introduce you to modern practical tools for working with your goals. You will learn various practical strategies for creating your new life and a new reality that you always dreamed of.

Massage - 80 EUR

You are welcome to book a 60-minute therapeutic massage session.

Private coaching session - 100 EUR

If you would like to book a private coaching session during your retreat to address some private matter, they will be happy to assist you.

  • Duration: 60 minutes

Private therapy session - 100 EUR

You are welcome to book a private 60-minute sound healing journey or other therapy sessions.

Was ist im Preis inbegriffen?

  • 5 days of personal group coaching sessions (2.5 hours each)
  • Daily group meditation and yoga or Qigong exercises
  • Daily coaching workshops on goal-setting and life balance
  • Daily sound healing ceremonies
  • Inner child - shamanic healing journey
  • Meeting your ancestors - shamanic healing journey
  • Shamanic cacao ceremony
  • Hypnotherapy sessions on releasing limiting beliefs and reprogramming for self-love
  • Work with the inner blocks on abundance, relationships, and health
  • Discovering your inner passions and purpose
  • Designing a road-map for your future
  • Subconscious reprogramming
  • Transformation of fears and limiting beliefs
  • Silence and energy healing practices
  • Inner awakening practices
  • Art workshop on creating personal talismans
  • Creation and activation of the “new you”
  • Chakra cleansing and balancing rituals
  • Walks on the beach and hiking on top of the ocean cliffs
  • Healing water practices and swimming in the ocean and swimming pool
  • 6 nights accommodation
  • Daily organic detox meals, fruits, snacks, and drinks
  • Access to the swimming pool, Swedish sauna, infrared sauna, and Jacuzzi with a view to the valley, natural green surroundings, palm trees, and so much more

Was ist nicht im Preis inbegriffen?

  • Transfers from and to Faro or Lisbon Airport
  • Travel insurance
  • Flights
  • Visa fees

Anreise

Empfohlene Flughäfen

Airport: Faro Airport Flughafentransfer verfügbar: Faro Airport (US$ 73 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 30 Tage vor der Ankunft zu zahlen.
7 Tage / 6 Nächte
ab --
Mindestgruppengröße

Diese Reise erfordert mindestens 4 TeilnehmerInnen

Sonntag, 2 März 2025
(7 Tage / 6 Nächte)

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