Create Your Life Retreats invites you to join their unique week-long transformational retreats in Algarve, in a private villa, in a quiet valley near Portimao, hidden between the palm trees. “Create Your Life” transformational retreats allow you to “escape” from your daily life for an entire week. Slow down the external stimuli and dive deep inside your inner self. It is a perfect chance to combine your life-changing holidays with a unique transformational experience.
You can totally relax amongst the purely natural beauty and participate in your unique daily practices for the body, mind, and soul, specifically designed for you to create a fulfilled abundant, happy, and balanced life. You will be able to let go of the daily stress and learn how to live a healthier and happier life with more awareness. You will engage in the daily practices of yoga, Qi-gong, meditation, and spiritual awakening. During the daily group life-coaching sessions, you will work on your true desires and goals, and learn new practical techniques on how to achieve those goals.
You will transform your subconscious fears, blocks, and limiting beliefs into new empowering mental programs during the hypnotherapy sessions. You will detox your body from the toxins with fresh natural food, that will help you heal and balance your body and mind. During the “Inner Child” Shamanic healing journey and daily sound healing practices, you will let go of some past wounds, traumas, and blocks. You will experience how to live more consciously in the here and now and how to find your inner peace.
You will engage in multiple energy healing practices that will help you balance your energy and elevate your vibration. During the art workshop, you will create a personal talisman to take home with you, with your own intention, energy, and vibration set from the retreat. You will hike on top of the ocean cliffs, in the most luxury location on Alvor Beach, known for its crystal clear blue waters, calm ocean, and gorgeous rocky tunnels.
You will visit the gorgeous beach, swim in the crystal clear ocean water, totally release your physical tension, and just let go of all the stress and mental pressure you are carrying in your body and mind. During the retreat, you can also request a relaxing massage, shamanic therapy, or private life coaching session with the healing therapist.
Benefits
- Completely retreat from your daily routine
- Rediscover your mindful connection with your authentic inner self
- Rethink your life and create a clear and practical roadmap for the future you truly desire to live
- Cleanse, detox, and heal your body
- Learn new tools and techniques to transform your mind and body
- Find your inner peace, joy, happiness, and balance
Sample daily schedule
Day 1
- 16:00 Check-in
- 18:00 Opening ceremony
- 19:15 Dinner
Day 2
- 07:15 Warm water
- 07:30 Meditation
- 08:45 Yoga Soft Flow
- 10:00 Breakfast detox soup
- 10:30 Coaching sessions and educational workshops
- 13:15 Lunch
- Free time
- 16:30 Inner soul practices
- 19:00 Dinner
- 20:00 - 20:30 Tibetan bowls sound healing therapy
Day 3
- 07:15 Warm water
- 07:30 Meditation
- 08:45 Kundalini yoga
- 10:00 Breakfast detox soup
- 10:30 Coaching sessions and educational workshops
- 13:15 Lunch
- Free time
- 16:30 Inner soul practices
- 19:00 Dinner
- 20:00 - 20:30 Tibetan bowls sound healing therapy
Day 4
- 07:15 Warm water
- 07:30 Meditation
- 08:45 SOUL yoga
- 10:00 Breakfast detox soup
- 10:30 Coaching sessions and educational workshops
- 13:15 Lunch
- Free time
- 16:30 Inner soul practices
- 19:00 Dinner
- 20:00 - 20:30 Tibetan bowls sound healing therapy
Day 5
- 07:15 Warm water
- 07:30 Meditation
- 08:45 Sound yoga
- 10:00 Breakfast detox soup
- 10:30 Coaching sessions and educational workshops
- 13:15 Lunch
- Free time
- 16:30 Inner soul practices
- 19:00 Dinner
- 20:00 - 20:30 Tibetan bowls sound healing therapy
Day 6
- 07:15 Warm water
- 07:30 Meditation
- 08:45 Taoist alchemy
- 10:00 Breakfast detox soup
- 10:30 Coaching sessions and educational workshops
- 13:15 Lunch
- Free time
- 16:30 Inner soul practices
- 19:00 Dinner
- 20:00 - 20:30 Tibetan bowls sound healing therapy
Day 7
- 08:00 Meditation
- 09:00 Sharing and closing
- 10:00 Breakfast
- 11:00 Check out