Cleanse away life’s impurities and start again, totally renewed. Glass House Retreat's low-cholesterol plant-based diets help balance your nutrition, aid your digestion, and are great for your heart. Glass House Retreat offers a pure detox and weight loss experience. No junk food—just seasonal fruits, vegetables, nuts, and grains—local, fresh, and delivered daily. Their first choice is organic too. The plant-based diets and juices are rich in vitamins and minerals, high in fiber, healthy, and largely unprocessed.
They are what your body craves. Everything is natural and clean, from herbal teas to sparkling water. With the specially designed plant-based diets, fitness classes, and special packages, you can lose weight, get healthy, and find a happiness that is yours to keep. If you have certain dietary requirements, please contact them directly, and they can discuss how they can support you. For every meal, you will be asked to choose from a menu designed for their specific dietary plan.
They want you to have a choice and a chance to explore the amazing food their team prepares. If you are not happy with the plan, you are on it; just go to the reception and request to change to another for no additional fee. All meals are to be eaten in the dining room, and they do not provide room service.
The diets
Equilibrium
The equilibrium diet includes three plant-based meals a day and is engineered for a less intense diet designed for bio-equilibrium that is healthy, relaxing, and detoxifying.
Juice
While Glass House Retreat always advocates healthy weight loss, if you are looking for a more intense cleanse, you could try their pure juicing diet. It offers vitamin- and mineral-rich juice for breakfast and lunch and a plant-based soup for dinner, so you will not go hungry. The diet is for the more committed but healthy, effective, and cleansing for your body and mind.
Lighter choices
If you are new to plant-based, this is the healthy weight-loss diet for you. It is Glass House Retreat's introduction to the world of raw food with three plant-based meals a day. Enjoy a healthy, effective, and detoxifying experience.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
- Getränke
Die folgenden Getränke sind enthalten:
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegan
- Glutenfrei
- Biologisch
- Rohkost
- Laktosefrei
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.