4 Tage Kundalini Tantra Liebesmeditation & Yoga Retreat für ein Glückliches und Liebenswertes Leben, in Khajuraho
Kundalini Tantra Yoga and Meditation Retreat in India
Authentically "Nath Yog" is the foundation of all Yoga systems. Traditionally it is known as "Hatha" and "Tantra" Yog. This path is both scientific and deeply spiritual—Rooted in this ancient wisdom of the "Nath Yog" tradition, Shree Aadinath Yog reveals the original source of all Yoga systems. In this space age when many people are striving towards understanding the man-universe relationship the study of Tantric theory and its practical application is particularly important. In recent years much enthusiasm has developed for Tantra, its syncretism and universal appeal. To meet this growing interest and desire for further knowledge of Tantra this retreat ceremony gives seekers a glimpse of the phenomenon that a Tantra and its related manifestations in art, science and ritual are primarily the demonstration of a practical method. The Tantric path outlines an expanded concept of man that leads to creative awareness of one's psychic sources through a comprehensive system of thought and experiential techniques. Therefore it should not be considered as a theory but as the beginning of a new approach. This small effort of ours inspires people to learn more about Tantra and imbibe it holistically, which always begins with working on oneself.
Die Lehrer
Weiterlesen
Höhepunkte
- Deepen study about Nath Hatha Tantra Yoga
- Daily yoga asanas, meditation, pranayama and tantra talk
- Regular classes of chakras and bandhas activation
- Daily energy culturing asana practice (balancing the doshas: vata, pitta and kapha)
- Theoretical Insights: Participate in discussions on the philosophy of Nath and Hatha yoga and the foundations of Tantra love meditation.
- Nutritious full-board meals: Enjoy a yogic diet featuring fresh, local produce to nourish your body.
- Morning & evening mantra chanting and meditation.
- Three night accommodation
Level
- Anfänger
- Fortgeschrittene
- Experte
Unterkunft
Ausstattung
- Klimaanlage in den Zimmern
- Essbereich
- Garten
- Lobby
- Lounge
- Restaurant
- Spezielles Menu auf Anfrage
- Terrasse
- Yoga Deck
- Yoga Studio
- Konferenzraum
- Geldwechsel
- Kostenloses Parken
- Kostenloses WLAN
- Internetzugang
- Wäscherei
- Gemeinschaftsraum
- Parkplatz
- Tourenplanung
- Drahtloses Internet
Hotel Greenwood opens for the 24-hour front desk to welcome guests. It features a well-maintained garden where guests can enjoy doing yoga and meditation. The modern air-conditioned rooms have a flat-screen satellite TV and a seating area. Greenwood offers you currency exchange, a tour desk, and a car rental can be arranged. Free parking facility is provided.
Programm
The Program
The 4-Day Scientific Tantra Love Meditation & Yoga Retreat is designed to deepen your understanding of subtle energies and enhance your overall well-being. Hosted by Hatha Tantra Yoga this retreat is suitable for practitioners of all levels.
Tantra mentions that spirituality and sexuality are not separate. Rather these fundamental and exquisite forces of our innermost beings are deeply integrated and united bringing a sense of divine balance and fulfillment within one’s self.
Through the study of tantra, you will gain awareness and mastery over your subtle energy, body and creative sexual energy flows.
Tantra teaches us to become familiar with our mystical nature and when we do so our boundaries expand. Become empowered more fulfilled and more perfect. The mechanism of tantra proves to be effective in every situation. Spiritually it's used for the prevention of misery, misfortune guilt, suffering, deformity etc.
Sample daily schedule
Day- 1
- 12:00 - 14:00 Check-in and lunch
- 14:00 - 15:30 Welcoming and Introduction
- 17:00 - 18:00 Simple micro exercises in yogic terms
- 18:00 - 18:30 Tea break
- 18:30 - 19:00 Evening/Sunset meditation
- 19:00 - 20:00 Dinner
- 20:00 - 21:0 Spiritual discourse, questions and answers, and evening meditation
Day- 2
- 06:00 - 06:30 Morning/Sunrise meditation
- ⁸*06:30 - 07:00 Tea break
- 07:00 - 08:00 Traditional Sun salutation with micro exercises
- 08:00 - 09:00 Breakfast
- 09:00 - 10:00 Lectures on Indian/Hindu Philosophy understanding on tantra
- 10:00 - 12.00 Personal time
- 12:00 - 13:00 Lunch
- 13:10 - 13:30 Digestive breathing
- 13:30 - 14:30 Classification of Pranayam, Bandhas, Mudras techniques and its practice
- 14:30 - 17:00 Rest or Personal time
- 17:00 - 18:00 Practical Session of Tantrik Partner Yoga Practice
- 18:00 - 18:30 Tea break
- 18:30 - 19:00 Evening/Sunset meditation
- 19:00 - 20:00 Dinner
- 20:00 - 21:00 Spiritual discourse, Questions and answers
Day- 3
- 06:00 - 06:30 Morning/Sunrise meditation
- 06:30 - 07:00 Tea break
- 07:00 - 08:00 Hatha Yoga session for body alignment
- 08:00 - 09:00 Breakfast
- 09:00 - 10:00 Lectures on Ashtanga, Hatha tantra yoga, Kundalini and Chakra meditation
- 10:00 - 12:00 Personal time
- 12:00 - 13:00 Lunch
- 13:10 - 13:30 Digestive breathing
- 13:30 - 14:30 Scientific approach of the Kundalini Tantra Love Meditation techniques
- 14:30 - 15:00 Questions and Answers
- 15:00 - 17:00 Personal time
- 17:00 - 18:00 Practical Session for Partner Tantra yoga
- 18:00 - 18:30 Tea break
- 18:30 - 19:00 Evening/Sunset meditation
- 19:00 - 20:00 Dinner
- 20:00 - 21:00 Secrets of Kundalini Tantra Love Meditation
- 21:00 - 21:30 Mantra Chanting Techniques, Questions and answers
Day- 4
- 06:00 - 06:30 Morning/Sunrise meditation
- 06:30 - 07:00 Tea break
- 07:00 - 08:00 Classical Hatha yoga session
- 08:00 - 09:00 Breakfast
- 09.00 - 10:30 Personal time
- 10:30 - 12:00 Final conversation and check out
- 12:00 - 13:00 Lunch
Lehrer
Dr. Nareshnath Yogi
Due to his deep interest in spirituality, Nareshnath decided to study yoga and philosophy at Sagar University in 1999. After achieving a master's degree in yogic science, he decided to do research in this field. During 5 years of research he got broad and hidden knowledge about Hatha Tantra from his guru which he wanted to spread. He awarded Ph.D. degree in 2010. He has taught in many universities. His vision is to spread this knowledge to people all over the world to enrich their lives. He started teaching Hatha and Tantra yoga to support people with their health, emotions, and relationships.
Lage
The Greenwood Hotel is 0.6 miles from Khajuraho Airport (HJR), 1.9 miles from the Western Group of Temples, 9.9 miles from the natural Raneh Waterfalls, and 16 miles from Panna National Park. The Khajuraho Railway Station and Khajuraho Bus Station are within 2.5 miles.
Verpflegung
You will enjoy healthy Yogic diet food consisting of natural and local fruits and vegetables. Hatha Tantra Yoga will provide breakfast, lunch, and dinner, as well as herbal tea in between.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
Die folgenden Getränke sind enthalten:
- Wasser
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Yogisch
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
- Visit the Western Group of Temples, worldwide known for its tantric sculptures
- Enjoy Ayurvedic treatments like massages or cleansing therapies
- Panna tiger reserve, Ranhe waterfall
Was ist im Preis inbegriffen?
- Breakfast, lunch, dinner, and tea included
- Filtered water
- Yoga mats
- 4 days 3 nights of accommodation
- All yoga and meditation activities
- Transportation costs from Railway station or Airport
Was ist nicht im Preis inbegriffen?
- Sightseeing activities
- Ayurvedic treatments
Anreise
Arrival by Train or Airplane,
Khajuraho Airport (IATA: HJR, ICAO: VAKJ) is a domestic airport that serves Khajuraho, Madhya Pradesh, India. The terminal is 3 km south of Khajuraho Town, 4 km from Khajuraho Railway, and 3 km from the retreat center. There is a direct train available from Delhi to Khajuraho. Transportation is included in the package, Hatha Tantra Yoga will provide the pick-up and drop-off from Khajuraho Railway station or Airport.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 22% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.