“Become a Reiki Master and practitioner”
5 Tage Yoga und Reiki I & II Kurs im Abruzzen-Nationalpark
Italy Farm Stay, Via Colledardo 8, Pescosolido, Frosinone 03030, Italy
Reiki Usui I and II at a Yoga Farm Center in Central Italy
Come join Italy Farm Stay for a unique Reiki course and yoga retreat at the base of Abruzzo National Park, Italy. The retreat will take place on a farm surrounded by mountains, authentic Italian villages and scenery. You'll start each day with an energizing morning Hatha yoga to attune and prepare you mentally and energetically for the Reiki theory and practice. When not in the course, you can relax in peaceful tranquility, eat fresh fruit from the trees, ramble around in the beautiful forests, take part in other activities organized at the farm, immerse yourself in Italian culture, and enjoy delicious homemade meals. It’s happening – and Italy Farm Stay would love you to be a part of it.
Die Lehrer
Ana
Weiterlesen
Weiterlesen
Höhepunkte
- Daily morning Hatha yoga classes
- Reiki Usui level I and II course and certification
- Relax in peaceful tranquility
- Unique farm-style lodging and surroundings
- 4 nights accommodation
- Daily vegetarian breakfast and dinners
Level
- Anfänger
Kurse an 4 Tagen
Gruppengröße: Maximal 4 Teilnehmer
Unterkunft
Zeit zum Einchecken:
15:00
Zeit zum Auschecken:
11:00
Ausstattung
- Klimaanlage in den Zimmern
- Essbereich
- Umweltfreundlich
- Garten
- Küche
- Lounge
- Spezielles Menu auf Anfrage
- Yoga Studio
- Kostenloses WLAN
- Wäscherei
During this retreat, you will be accommodated at Italy Farm Stay where you can choose from different types of rooms to fit your budget and vacation.
All rooms have terracotta tiles, beautifully hand-painted trees, wildlife on the walls, and wood furniture with hand-carved details. The beds are new and comfortable, so you can be assured that you will have a pleasant night's sleep during your stay.
The rooms, which have been recently restored, are equipped with a fan in the summer and a heating unit in the colder months. Rooms are made of limestone walls which keep them quite cool in the summer. The larger rooms can accommodate up to four or five people.
Camping on the farm is also available for guests who are looking for a more affordable stay but who want to enjoy the tranquility and beauty of the farm. You can bring your own tent and equipment, or you can rent a tent, sleeping bag, and sleeping mat for a small fee.
The campground is in a beautiful area of the farm and close to many fruit trees and vegetables which you can pick yourself and eat for free. You will wake up each morning to a beautiful view of the mountains and the surrounding area. Included in the camping fee is the use of a new shared indoor bathroom. The bathroom is equipped with a hot shower.
Programm
This is a 5-day journey of theory and practice in which you will learn how to access and channel the Reiki power. You will receive Reiki 1 and 2 initiations as well as certification at the end.
Over these five enriching days, you will meet together in an open space of healing, transformation and profound connection as you embark on the path of Traditional Reiki.
You will begin every day with the gentle embrace of Hatha yoga and nourish yourself with a wholesome vegetarian breakfast, prepared with love and intention to fuel your journey ahead. The afternoon will be saved for theory classes as an exploration of energy healing, guided by ancient wisdom and modern understanding.
During dinner meetings, you will take part of initiations, group practices, grounding exercises, integration, open circles of questions and reflections. You will have the chance to connect and socialize with people alike as you partake in a nourishing vegetarian dinner, fostering community and connection with like-hearted souls.
As you depart from this sacred sanctuary, may you carry with you the blessings of Reiki, the wisdom of the ancients, and the boundless potential of your own radiant soul. May your journey be filled with love, light, and infinite grace.
Reiki course: Embrace the healing power within
As you delve into the sacred art of Reiki, a gentle yet potent energy healing modality, you'll unravel the mysteries of Reiki alongside fellow seekers. Guided by experienced practitioners, you'll learn the sacred symbols, delve into energy channels, and awaken your innate ability to channel universal life force energy for healing and harmony.
Gentle yoga classes
Each morning, you'll awaken to the soothing embrace of a gentle, meditative yoga class on a beautiful deck in the middle of the forest. The yoga sessions go beyond physical postures, inviting you to explore the subtle realms of energy work, preparing your mind and body for the journey ahead.
Experience the essence of Italy's heartland
Beyond the realms of Reiki, you can take the opportunity to immerse yourself in the rich tapestry of Italian culture and tradition. The vibrant community offers a myriad of experiences, from Italian cooking classes, visit to the cheese-making shepherd or silent walking meditations amidst ancient olive groves.
Fire ceremonies and devotional singing
Often at the farm, Italy Farm Stay will organize fire ceremonies and devotional singing gatherings, where guests from all walks of life come together to celebrate life, love, and the transformative power of spiritual practice.
Grounding, silence and introspection
Throughout the course, there will be ample time for silence and introspection, allowing you to delve into the depths of your own inner landscape and connect with the healing energy of Reiki on a profound level.
Retreat itinerary
Day 1: Arrival
- 15:00 - 19:00 Check-in and arrival
- 20:00 Dinner
Day 2
- 08:00 - 09:45 Hatha yoga class
- 10:00 - 11:00 Breakfast
- 11:00 - 13:00 Theory class level I
- 13:00 - 17:00 Break
- 17:00 - 19:00 Theory class level I
- 20:00 Dinner
Day 3
- 08:00 - 09:45 Hatha yoga class
- 10:00 - 11:00 Breakfast
- 11:00 - 13:00 Theory class level II
- 13:00 - 17:00 Break
- 17:00 - 19:00 Initiations and self practice
- 20:00 Dinner
Day 4
- 08:00 - 09:45 Hatha yoga class
- 10:00 - 11:00 Breakfast
- 11:00 - 13:00 Level II theory and group practice
- 13:00 - 17:00 Break and self practice
- 17:00 - 19:00 Level II Integration and certification
- 20:00 Dinner
Day 5
- 08:00 - 09:45 Hatha yoga class
- 10:00 - 11:00 Breakfast
- 11:00 Check out and departure
Lehrer
Ana Ichim
3 Zertifikate
Anzeigen
Anas Reise durch Yoga hat sie über Kontinente hinweg und tief in das Herz verschiedener spiritueller Traditionen geführt. Nach ihrer Ausbildung in Nordamerika, Asien und Europa hat sie sich mit den Lehren des Hatha, Yin, Tantra und Kundalini Yoga auseinandergesetzt. In ihren Klassen können Sie mehr als nur körperliche Haltungen erwarten, denn ihr Ansatz ist meditativ und sanft. Sie baut Mantras in ihre Klassen ein und leitet oft Bhajan- und Kirtan-Kreise. Neben Yoga ist Ana auch eine engagierte Reiki-Praktizierende und -Meisterin, die Kurse und Ausbildungen anbietet und den ganzheitlichen Ansatz für Wellness und spirituelles Wachstum unterstützt.
Lage
The farm is located in the small village of Pescosolido at the foot of the Abruzzo National Park, Italy. The area around the farm is one of the most beautiful places in Italy - mountains, waterfalls, hiking trails, lakes, and wildlife. With many easily accessible interesting ruins, churches, and castles, the area is surprisingly not filled with tourists like other parts of Italy.
The farm is close to the town of Sora, where you can eat at local restaurants, stroll along the lively main street, visit the numerous shops, cafes, and pubs, use the internet, or go to the open air market on Thursday mornings.
The farm itself is a large property where guests can roam around, eat fresh fruit, spend time with the animals, relax in the shade of an olive tree, or hike around the trails in the beautiful forest.
Distances
- Sora - 40 minutes' walk
Ausstattung
Aktivitäten
- Kochkurse
- Wandern
- Reiten
- Bergspaziergänge
- Reiki
- Pool im Außenbereich
- Weinverkostung
- Paragliding
Allgemeines
- Grillplatz
- Essbereich
- Umweltfreundlich
- Kamin
- Garten
- Hängematte
- Mehrsprachiges Personal
- Picknickbereich
- Restaurant
- Spezielles Menu auf Anfrage
- Terrasse
- Yoga Shala
- Haustierfreundlich
Services
- Kostenlose Fahrradnutzung
- Kostenloses Parken
- Kostenloses WLAN
- Wäscherei
- Lokaler Markt
Verpflegung
During this retreat, you will be served daily vegetarian breakfast and dinner at the farm. The farm tries to be as self-sufficient as possible while creating nutritious and delectable meals for its guests. Ingredients such as vegetables, fruits, potatoes, eggs, olive oil, and wine come directly from the farm. Vegetarian, vegan, gluten, or dairy free meals are available upon request.
Breakfast
Breakfast on the farm, which takes place between the morning yoga class and the Reiki course, is a simple breakfast. It includes coffee, tea, bread, eggs, porridge, seasonal jam, milk, and biscuits. Seasonal vegetables dishes are often included in the breakfast.
Dinner
Dinner is a special time to sit together, will give you the opportunity to eat a meal full of wholesome food from a wide variety of farm products.
It includes multiple homemade dishes such as traditional Italian pasta which is often homemade by hand that day, followed by seasonal vegetables, fresh salad, local handmade cheese, home grown potatoes, eggs from the farm, lentils, or beans. Non-vegetarian meals are available on request.
The meal is also accompanied by local bread. Homemade wine is also served with the meals.
Fresh organic fruit free for all guests
You are welcome to pick and eat from the abundance of fruits that comes from the farm. It is an indescribable pleasure to eat fresh organic fruit directly from the trees.
On the farm, fruit is handpicked when it is perfectly ripe so that you can enjoy the full flavor. There are a wide variety of fruits available especially in late spring, mid-summer, and fall. Among them are figs, plums, peaches, cherries, persimmons, apples, pears, grapes, apricots and berries.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Abendessen
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Ovo-Lakto-Vegetarier
- Vegan
- Glutenfrei
- Biologisch
- Laktosefrei
- Weitere ernährungsspezifische Anforderungen auf Anfrage
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
Waterfall hike
Walk along the beautiful valley of San Pietro in the Abruzzi National Park with a local guide. On the hike, you will see the surrounding mountains, walk along a gorge, and visit a beautiful waterfall where you can swim in the refreshing water. Price is 20 EUR.
Horseback riding
Ride along the valley through the river on horseback. Explore one of the most beautiful valleys in the Abruzzi region from a horse! You will ride along a beautiful river, visit a 13th-century church ruin, and have incredible views of an old castle and the surrounding area. The horses are friendly and well kept, and Italy Farm Stay can accommodate beginners or people with more experience. The prices are 36 EUR.
Paragliding
Fly through the sky and touch a cloud with your finger! Float above the mountains and the surrounding area in the Cassino valley with an experienced paragliding instructor. Specific weather conditions are needed to fly. Price per person is 150 EUR.
Cooking class
Learn how to make homemade pasta with fresh ingredients from the farm. This traditional Italian meal will then be part of the dinner that all the guests can enjoy. Price including vegetarian dinner is 35 EUR.
Visit the local shepherd
Take part in an old family tradition in the Italian countryside. The shepherds family has been making cheese and herding sheep for generations. You can watch the local shepherd and learn how to make pecorino and fresh ricotta cheese. Price is 19 EUR.
Trip to the nearby lake of Posta Fibreno
- Price is 15 EUR
Permaculture class
- Price is 15 EUR
Spa Behandlungen
Extra treatments:
- Traditional Thai massage: 50 EUR
- Traditional Swedish massage: 50 EUR
- TVM - Triple Vagal Method: 60 EUR
- Reiki healing session: 50 EUR
Was ist im Preis inbegriffen?
- Reiki Usui 1 and 2 course and manual
- Morning Hatha yoga classes
- 4 nights accommodation
- Daily vegetarian breakfast and dinner
- Certification upon completion
Was ist nicht im Preis inbegriffen?
- Lunch
- Airfare
- Airport transfers
- Additional activities
- Transport from and to the station Sora
Anreise
Empfohlene Flughäfen
CIA
Ciampino–G. B. Pastine International Airport
86 km
Transfer nicht inbegriffen
FCO
Leonardo da Vinci–Fiumicino Airport
115 km
Transfer nicht inbegriffen
NAP
Naples International Airport
110 km
Transfer nicht inbegriffen
Driving directions from Naples
- From Naples, you will need to take the A1 towards Rome
- You will exit at Cassino
- Follow the signs for Sora, where eventually you will exit at Sora Centro
- From Sora, the farm is about 10 minutes away
Driving directions from Rome
- From Rome, take the A1 towards Naples
- You will exit at Ferentino
- Follow the signs to Sora
- From Sora, the farm is about 10 minutes away
Arrival by airplane
Please book your flight to arrive at Leonardo da Vinci - Fiumicino Airport (FCO), Ciampino - G.B. Pastine International Airport (CIA), or Naples International Airport (NAP).
Arrival by bus
From Rome, the easiest way to get to the farm is by bus. The ticket costs 6,100 EUR. The bus leaves frequently throughout the day, even on Sundays and holidays. To catch the bus to Sora, you must go to the Anagnina Bus Station in Rome by taking the metro line A (the metro takes about 25 minutes from the Termini station, Anagnina is the last stop on line A). The bus to Sora leaves from platform 10.
The station in Sora is the last stop on the bus, so while you are on the bus, you can relax and not worry about missing your stop. From Naples, there is a bus that takes you to Sora that leaves every day except Sundays and holidays from Piazza Garibaldi. Piazza Garibaldi is in front of the main train station in Naples.
Arrival by train
From Rome, you need to catch the train at Rome Termini station for Roccasecca, then shift for Sora. Make sure to check the train schedule for Sora before you leave Rome, so you do not get stuck in Roccasecca. If you plan to arrive in Sora in the late afternoon, it is recommended that you take the bus instead. From Naples, you need to catch a train to Cassino or Roccasecca, and then you can either catch a bus or a train to Sora, depending on the time.
Be sure to check the train schedule in Naples so you do not get stuck in Cassino or Roccasecca. From Pescara, you will need to catch a train to Avezzano (you may have to switch trains in Sulmona depending on the time schedule). From Avezzano, you can catch a train to Sora. Italy Farm Stay will provide you with more information on how to get there upon booking.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 25% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
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