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(Keine Verfügbarkeit) 3 Tage Mini Break Train Hard and Recharge Muay Thai Camp in Phitsanulok
JP BOXING GYM, Mr.Nattapong Jitpinit, 44/11 Tarad Sub-Anun, Vesutkrasat rd., Mung,Phitsanuloke, 65000 Thailand
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Thailand Martial Arts Training
Sweat, strive, and revive at this VIP fitness and detox package with Muay Thai and much more! Discover the thrill of Muay Thai and unleash your inner fighter! Are you itching to dive into the world of Muay Thai, yet you're a newcomer to the sport? Perhaps you've got some boxing experience and you're ready to reignite that passion, or maybe you're just yearning to explore the captivating landscapes of Thailand, but you're not sure where to begin. Look no further than JP Boxing Gym, your gateway to an unforgettable experience. As you plan your adventure, let them guide you and take care of all your travel needs after your well-deserved break.
Die Lehrer
Kru.Jay, Kru.Chan, & Bernung Topking
Weiterlesen
Weiterlesen
Höhepunkte
- Learn traditional Muay Thai
- Daily Muay Thai training from Monday to Saturday
- Have a taste of true Thai culture away from tourists
- Sleep, eat, train, and relax at the camp
- Delicious breakfast and dinner are included
- Set in the historical city of Phitsanulok
- 2 nights accommodation
Level
- Anfänger
- Fortgeschrittene
- Experte
3 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Französisch, Thailändisch
Gruppengröße: Maximal 15 Teilnehmer
Flughafentransfer verfügbar:
Don Mueang International Airport (US$ 4 pro Person)
Don Mueang International Airport (US$ 4 pro Person)
Flughafentransfer inklusive:
Phitsanulok Airport
Flughafentransfer verfügbar:
Suvarnabhumi Airport (US$ 4 pro Person)
Suvarnabhumi Airport (US$ 4 pro Person)
Flughafentransfer verfügbar:
Chiang Mai International Airport (US$ 5 pro Person)
Chiang Mai International Airport (US$ 5 pro Person)
Unterkunft
JP's newly built on-site rooms are comfortable and cozy and have everything you need. Just roll out of bed to rock up in training!
Amenities
- Pillows, linens, and towel
- Private hot shower
- Refrigerator
- Ice bath
- Room cleaned daily
- Free high-speed Wi-Fi
- Coffee, tea, and toast are freely available throughout the day
- Drinking water freely available
Programm
Introducing the exclusive three-day Mini Break, where adrenaline-pumping workouts seamlessly blend with pure relaxation. It's the ultimate retreat for those who seek a unique and invigorating escape. At JP Boxing Gym, you'll find a vibrant hub of activity, featuring:
- World-class trainers offering multiple exciting training sessions daily.
- The option to enhance your journey with rejuvenating on-site yoga classes.
- An enticing café serving mouthwatering, nutritious dishes to tantalize your taste buds.
- Ample opportunities to unwind and socialize, both during and after your intense workouts.
- Comfortable on-site accommodations, ensuring your fitness break is perfect in every way.
Embrace the warm embrace of JP's family as you delve into the rich tapestry of stories that this ancient city has to offer. While learning a new skill, forging new friendships, and feeling pampered, you'll create lasting memories that will forever enrich your life. Don't wait any longer to embark on this incredible journey of self-discovery. Join JP Boxing Gym and make your dream of Muay Thai mastery a reality!
Muay Thai and Western boxing
Your hosts are proud to have the best trainers for both Muay Thai and Western boxing, who are able to train across the board from beginner level to get you fight-ready. The trainers including Kru Jay have trained professional fighters at the Olympic level.
What to expect
The warm-ups consist of skipping drills, running, and dynamic stretching, they have specific technique classes from basic to advanced, bag work with pads and drills, this can be gym-based or on location such as down by the river. In the afternoon you’ll learn techniques for clinching and sparring followed by cool down and deep stretches.
Looking to arrange a competition fight?
Then let your hosts know! They will take you through specific training to get you fight-ready, they have been training competitive fighters in this area for many years so you’re in safe hands.
Something special
Wai Kroo/Ram Muay is a ritualistic and traditional dance carried out before Muay Thai fighters engage in the ring. The Wai Kroo is an act of respect to show honor to the opponent and his respective teacher. You will learn the Wai Kroo during your stay.
Fitness training
They have a fully versed gym and CrossFit area, and they hold regular CrossFit and functional training classes too. They’ve found this an excellent combination to increase cardiac capabilities as well as overall strength. At the end of each session, you can join in for “Ab Blast” where they take you through 5 to 10 minutes of intense core-based exercises.
Sample schedule
- 07:00 Muay Thai and Western boxing or an alternative session as listed either CrossFit, hiking, or swimming
- 09:00 JP's healthy breakfast
- 10:30 Free time
- 16:00 Jogging/skipping/shadowboxing
- 16:30 Muay Thai and Western boxing or an alternative session as listed either CrossFit, hiking, or swimming
- 18:00 JP's dinner
- 20:00 Relax outside, meditation at Wai Yai
Please note this is a sample schedule and is subject to change.
Free time
Use your free time wisely! Book an extra one-on-one to hone your skills, take a trip into the city center to soak up some of the historic culture, visit the coffee shops and markets, or get a massage. There are many beautiful places nearby to explore and they’ll be more than happy to help you plan your afternoon.
JP Boxing Gym
They’re a family-run business in the heart of Thailand with a passion for health, fitness, Muay Thai, and their homeland. They’re one of the very few businesses in Thailand that have opened its doors to enable travelers from all around the globe to come and experience the local Thai culture.
The wonderful thing about the camp is its diversity, there is breath-taking countryside, a bustling city that comes alive at night, and unique training as well as yoga and meditation, all of which make it a perfect place for anyone looking for a new experience.
Sunday gym day out
Quite possibly the best day of the week, your hosts take the whole camp out on a local trip to one of their favorite spots, you’ll see sights, eat good food, and enjoy the warm hospitality.
Ausflüge (inklusive)
"Red Buddha Run"
Weekly challenge to run or walk the red stone steps and hike through the mountain to visit the Chinese temple. After seeing the temple you continue to the top of the mountain to visit the ancient pagoda of King Naresuan the Great, Kingd of Thailand, the first emperor to fight against Burma bringing independence back to Thailand.
Meeting the monks
The picturesque lake and river are a must-see, join JP for pad work at the lakeside, there's also the unique opportunity to take offerings to the monks and receive their blessings.
Sunday JP's family day out
Every Sunday you have the opportunity to relax at one of JP's family's favorite locations, like:
- The ancient temples and ruins of Sukhothai
- The famous White Temple in Phetchabun
- Swimming and chilling at the local lake
- A trip to the waterfall
- Trying your hand at rafting - if the season allows
- Visiting Chinese and Buddhist temples in the area
Night market
The city nightlife is vibrant and fun to experience, once a week, they'll take you out to enjoy the night markets and all the great street food.
Lehrer
Kru.Jay
Kru Jay, a Muay Thai veteran with over 60 fights, and the disciple of the greatest Muay Thai fighter of all time, Samart Payakaroon. Today he is president of the Muay Thai Association in Phitsanulok, and there is no better person to know when looking for a fight at your particular skill level. The Rangsit Muay Thai Institute and the Office Board of Boxing Sport have both gifted him teaching certificates and he is a widely sought-after teacher.
Kru.Chan
Kru Chan is a boxing veteran and playful coach. Kru Chan has taken multiple fighters to reach Olympic-level competition and continues to do so at JP’s Boxing Gym. This is no surprise, as he became the 2-time WBC Asian Boxing Champion and is widely respected in the sport. He is no stranger to Muay Thai, with 200 fights (148-52 record).
Bernung Topking
Kru. Bernung” has 8 belts of World Muay Thai Champions with 300 fights experience: Rajadamnern Stadium Champion,140 lbs., WPMF Muay Thai Champion, 140 lbs., WMC Muay Thai Champion, 140 lbs., WMF Muay Thai Champion, 140 lbs., WMF Muay Thai Champion, 160 lbs., WMC Muay Thai Champion, 160 lbs, WPMF Muay Thai Champion, 160 lbs., and WPMF Muay Thai Champion, 175 lbs.
Lage
Discover the historic town: Phitsanulok
Phitsanulok, a city with a rich history dating back over 600 years, is one of Thailand's oldest and most significant urban centers. As a pivotal crossroad connecting the northern and central regions, it has witnessed its fair share of historical battles. However, you'll be pleased to know that today, the town exudes tranquillity and a relaxed ambiance; a state of being referred to as 'sebai' in Thai.
Your gateway to convenience: The camp
At the camp, they've chosen a prime location close to the town center, ensuring that everything you need is within reach. Just a few hundred meters away, you'll find convenience stores like 7-Eleven and Tesco, as well as an array of charming local shops.
Grab a coffee, savor delicious cuisine, take a leisurely stroll into town, or simply hail a Grab ride to access the local spa or pool, all just a few minutes away. They've made your stay as convenient and enjoyable as possible.
Verpflegung
Nutritious delights await you
Discover a culinary journey that harmonizes Thai flavors, health, and taste. The menu showcases a diverse selection of health-conscious dishes, each thoughtfully prepared and served fresh.
Whether you're on a quest for weight management or in search of delectable culinary experiences, the offerings are tailored to meet your desires. They place a premium on locally sourced ingredients, guaranteeing freshness and excellence, yielding the most genuine flavors.
Indulge in vibrant salads teeming with wholesome vegetables, opt for lean protein selections, and savor your delectably grilled options. Your menu is your pathway to culinary satisfaction, harmonizing your taste buds with your well-being aspirations.
The cool cafe serves up healthy twists on traditional Thai food, with an occasional more indulging treat. You can expect dishes such as Pad Thai, green curry, stir-fry, sweet and sour, sticky rice, fruit plates, fried eggs, and salads. They usually serve several different dishes, so there's always something you'll like.
Vegetarian, vegan, or anything in between? No worries, they will make sure you won't be hungry or wonder "Where do I get my protein?" at any moment! Half of the staff eats plant-based or vegetarian, and they know what an active person needs to perform. Both physically and mentally: Thai cuisine understands that food nurtures the body and the soul.
Please let JP's know if you have any dietary requirements or requests and these will be catered for! Do you have any allergies or preferences? Do tell them!
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Abendessen
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Ovo-Lakto-Vegetarier
- Vegan
- Rohkost
- Regulär (schließt normalerweise Fleisch und Fisch mit ein)
- Pescetarier
- Frutarier
- Laktosefrei
- Weitere ernährungsspezifische Anforderungen auf Anfrage
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
- Enhance your getaway with a splash in the serene swimming pool: Only 100 THB per entry
- Relax and rejuvenate with a Thai massage, oil massage, or a luxurious spa treatment at the charming local spa: Prices start at just 200 THB per hour
- Discover inner peace and flexibility with the on-site yoga classes for only 300 THB
- Make your Sundays unforgettable with the exclusive family day out! Enjoy excursions to various destinations, with prices ranging from 500-1500 THB, depending on the adventure. explore temples, waterfalls, lakes, and the historic beauty of Sukhothai.
Other optional activities:
- Optional yoga on site (extra charge)
- Optional Thai or oil massage (extra charge)
- Optional Sunday family excursion (extra charge)
- Optional meditation at one of the impressive temples
- Optional trip to the night market
- Optional 1-on-1 training with one of our trainers (extra charge)
Was ist im Preis inbegriffen?
- Twice daily Muay Thai or Western boxing for 3 days
- 2 nights accommodation in an air-conditioned private room with a private bathroom
- Daily healthy breakfast and dinner
- Protein smoothies
- Free high-speed Wi-Fi
- Optional CrossFit by the river
- Optional meditation at Wat Yai
- Optional morning run by the river before training
- Pick up and drop off at any transport hub in Phitsanulok
Was ist nicht im Preis inbegriffen?
- Flights
- Airport transfers aside from Phitsanulok
- Travel insurance
Anreise
Empfohlene Flughäfen
DMK
Don Mueang International Airport
325 km
Transfer verfügbar gegen Aufpreis US$ 4 pro Person
PHS
Phitsanulok Airport
7 km
Transfer inklusive
BKK
Suvarnabhumi Airport
352 km
Transfer verfügbar gegen Aufpreis US$ 4 pro Person
CNX
Chiang Mai International Airport
254 km
Transfer verfügbar gegen Aufpreis US$ 5 pro Person
THS
Sukhothai Airport
64 km
Transfer nicht inbegriffen
Arrival by car
Pick up by car from Bangkok (4500 THB) or Chiang Mai (5500 THB). Flying into Bangkok and want to come straight to the camp by car? Book your flight to arrive at Suvarnabhumi Airport (BKK) or Don Mueang Airport (DMK). A pick-up from Chiang Mai is also possible. They can arrange a private transfer to collect you from airport arrivals and bring you to the camp. They can also pick you up from any other address in Bangkok or Chiang Mai, like your hotel.
Arrival by airplane
Please arrange your flight to arrive at Phitsanulok Airport (PHS). Phitsanulok has its own airport, so this makes a quick journey (1 hour) if you choose to fly here from Bangkok. Several flights leave each day, and if you book in time this journey will cost you under 700 THB (extra for check-in luggage). Another (less recommended) option is flying to Sukhothai Airport (THS).
Arrival by minivan, bus, or train
- Go to Mo Chit bus station and get on the first-class bus to Phitsanulok. Several buses leave throughout the day, on the hour. The journey will be about 6 hours. Tell JP GYM when you arrive and they will come pick you up from the bus station.
- Travel by train: This will take around 6.5 hours. Phitsanulok is well connected with several cities and trains go throughout the day. Make sure you get a first or second-class ticket; without aircon, it might be a sweaty journey. Tell JP GYM what train you're on and they will be there to pick you up at the train station for free.
- Minibus is a final option, but not the most comfortable one usually. If you do decide to go by minivan, they will pick you up from the minivan station for free. Please send an inquiry if they can be of any help!
GPS coordinates
Prefer to come on your own? These are the coordinates: 16.8220049107, 100.2386200104.
Airport: Don Mueang International Airport
Flughafentransfer verfügbar:
Don Mueang International Airport (US$ 4 pro Person)
Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.
Airport: Phitsanulok Airport
Flughafentransfer inklusive: Phitsanulok Airport
Keine zusätzlichen Kosten. Sie können dies im nächsten Schritt anfragen.
Airport: Suvarnabhumi Airport
Flughafentransfer verfügbar:
Suvarnabhumi Airport (US$ 4 pro Person)
Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.
Airport: Chiang Mai International Airport
Flughafentransfer verfügbar:
Chiang Mai International Airport (US$ 5 pro Person)
Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
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