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Explore ancient ruins and magical temples, take a stroll around the lively markets and soak up the atmosphere while you sample some of the best Thai street food. Take part in traditional Muay Thai training twice a day, catering to all levels. Very beginner friendly, so no worries if you're new!
Air-conditioned en-suite private room
Your hosts are proud to have the best trainers for both Muay Thai and Western boxing, who are able to train across the board from beginner level to getting you fight ready. The trainers including Kru Jay have trained professional fighters at Olympic level.
The warm ups consist of skipping drills, running and dynamic stretching, they have specific technique classes from basic to advanced, bag work with pads and drills, this can be gym based or on location such as down by the river. In the afternoon you’ll learn techniques for clinching and sparring followed by cool down and deep stretches.
Then let your hosts know! They will take you through specific training to get you fight ready, they have been training competitive fighters in this area for many years so you’re in safe hands.
Wai Kroo / Ram Muay is a ritualistic and traditional dance carried out before Muay Thai fighters engage in the ring. The Wai Kroo is an act of respect to show honor to the opponent and his respective teacher. You will learn the Wai Kroo during your stay.
They have a fully versed gym and crossfit area, they hold regular cross fit and functional training classes too. They’ve found this an excellent combination to increase cardiac capabilities as well as overall strength. At the end of each session you can join in for “Ab Blast” where they take you through 5 to 10 minutes of intense core based exercises.
Please note this is a sample schedule and is subject to change.
Use your free time wisely! Book in an extra one on one to hone your skills, take a trip into the city centre to soak up some of the historic culture, visit the coffee shops and markets or get a massage. There are many beautiful places nearby to explore and we’ll be more than happy to help you plan your afternoon.
They’re a family run business in the heart of Thailand with a passion for health, fitness, Muay Thai and their homeland. They’re one of the very few businesses in Thailand that has opened it’s doors to enable travellers from all around the globe to come and experience our local Thai culture. The wonderful thing about the camp is it’s diversity, there is breath-taking countryside, a bustling city that comes alive at night, unique training as well as yoga and meditation, all of this makes it a perfect place for anyone looking for a new experience.
Quite possibly the best day of the week, your hosts take the whole camp out on a local trip to one of their favourite spots, you’ll see sights, eat good food and enjoy the warm hospitality.
Weekly challenge to run or walk the red stone steps and hike through the mountain to visit our Chinese temple. After seeing the temple we continue to the top of the mountain to visit the ancient pagoda on King Naresuan the Great, Kind of Thailand, the first emperor to fight against Burma bringing independence back to Thailand.
Our picturesque lake and river are a must see, join us for pad work at the lake side, there's also the unique opportunity to take offerings to our monks and receive their blessings.
Every Sunday you have the opportunity to relax at one of JP's family's favourite locations, like:
The city night life is vibrant and fun to experience, once a week we take you out to enjoy the night markets and all the great street food.
Kru Jay, a Muay Thai veteran with over 60 fights, and the disciple of the greatest Muay Thai fighter of all time, Samart Payakaroon. Today he is president of the Muay Thai Association in Phitsanulok, and there is no better person to know when looking for a fight at your particular skill level. The Rangsit Muay Thai Institute and the Office Board of Boxing Sport have both gifted him teaching certificates and he is a widely sought-after teacher.
Kru Chan is a boxing veteran and playful coach. Kru Chan has taken multiple fighters to reach Olympic-level competition and continues to do so at JP’s Boxing Gym. This is no surprise, as he became the 2-time WBC Asian Boxing Champion and is widely respected in the sport. He is no stranger to Muay Thai, with 200 fights (148-52 record).
Kru. Bernung” has 8 belts of World Muay Thai Champions with 300 fights experience: Rajadamnern Stadium Champion,140 lbs., WPMF Muay Thai Champion, 140 lbs., WMC Muay Thai Champion, 140 lbs., WMF Muay Thai Champion, 140 lbs., WMF Muay Thai Champion, 160 lbs., WMC Muay Thai Champion, 160 lbs, WPMF Muay Thai Champion, 160 lbs., and WPMF Muay Thai Champion, 175 lbs.
Historical Significance: Phitsanulok is steeped in history, and it's often referred to as the "Gateway to Northern Thailand." It was the second capital of the Sukhothai Kingdom, which played a pivotal role in shaping Thai culture and history. Customers can explore historical sites like Wat Phra Si Rattana Mahathat, a magnificent temple with a golden Buddha statue, and the Phitsanulok Folk Museum to delve into the city's heritage.
Natural Beauty: The city is blessed with an abundance of natural beauty. The Nan River meanders through the city, providing scenic views and opportunities for leisurely walks along the riverbanks. Nearby, you'll find picturesque national parks like Phu Hin Rong Kla National Park and Kaeng Chet Khwae National Park, perfect for outdoor enthusiasts and nature lovers.
Cultural Experiences: Customers can immerse themselves in the local culture by attending traditional Thai dance performances or participating in local festivals. The city's vibrant street markets offer a glimpse into daily life and a chance to sample authentic Thai cuisine.
Shopping and Dining: Phitsanulok boasts a variety of markets, including Night Bazaar and Naresuan University Market, where customers can shop for local handicrafts, clothing, and souvenirs. The local food scene is a culinary adventure waiting to be explored, with street food vendors and restaurants offering a range of delicious Thai dishes.
Warm and Welcoming Community: What truly sets Phitsanulok apart is its friendly and hospitable community. Visitors will experience the warmth of the Thai people, making them feel at home away from home.
Convenience: Located in central Thailand, Phitsanulok is easily accessible, making it a convenient starting point for further exploration of the region. The city's transportation links, including buses and trains, connect customers to other major destinations.
Whether customers are seeking cultural immersion, outdoor adventures, or a serene getaway, Phitsanulok and its neighborhood have something to offer everyone. From historical landmarks to natural wonders, this city is a hidden gem in Thailand that promises a truly unique and unforgettable experience.
Nutritious Delights await you
Discover a Culinary Journey that Harmonizes Thai Flavors, Health, and Taste. Our menu showcases a diverse selection of health-conscious dishes, each thoughtfully prepared and served fresh.
Whether you're on a quest for weight management or in search of delectable culinary experiences, our offerings are tailored to meet your desires. We place a premium on locally sourced ingredients, guaranteeing freshness and excellence, yielding the most genuine flavours.
Indulge in vibrant salads teeming with wholesome vegetables, opt for lean protein selections, and savour our delectably grilled options. Our menu is your pathway to culinary satisfaction, harmonizing your taste buds with your well-being aspirations.
Our cool cafe serves up healthy twists on traditional Thai food, with an occasional more indulging treat. You can expect dishes such as Pad Thai, green curry, stir-fry, sweet and sour, sticky rice, fruit plates, fried egg and salads. We usually serve several different dishes, so there's always something you'll like.
Vegetarian, vegan or anything in between? No worries, we will make sure you won't be hungry or wonder "where do I get my protein?" at any moment! Half of our staff eats plant based or vegetarian, and we know what an active person needs to perform. Both physically and mentally: Thai cuisine understands that food nurtures the body and the soul.
This unique part of Thailand is a beautiful place to let go and delve into the more spiritual side of life as you explore ancient grounds and old temples, the beautiful countryside and mountains lend themselves to relaxation.
Guests have the opportunity to relax at one of the family's favourite locations, Sukhothai, the famous White Temple in Phetchabun, swim and jump off our own raft at a lake, or having fun at the waterfall and trying your hand at rafting! (Please ask for prices or look at our VIP packages if you're keen!)
Don Mueang International Airport
325 km
Transfer verfügbar gegen Aufpreis US$ 131 pro Person
Suvarnabhumi Airport
352 km
Transfer verfügbar gegen Aufpreis US$ 131 pro Person
Chiang Mai International Airport
255 km
Transfer verfügbar gegen Aufpreis US$ 160 pro Person
Please book your flights to arrive at Suvarnabhumi Airport (BKK) or Don Mueang International Airport (DMK) both in Bangkok. Airport transfer can be arranged at an additional 4.500 THB per car per way, please coordinate your flight details with JP Boxing Gym prior to your arrival date. For Chaing Mai International Airport (CNX) price is 5.500 THB per car per way.
From Bangkok take a direct transfer to Phitsanoluk airport, travel time is around 1 hour and cost is approximately 700 THB. A member of staff or even JP himself will meet you at the airport and drive you to the camp (no charge.)
Go to Mo Chit bus station and get on the first class bus to Phitsanulok. Several buses leave throughout the day, on the hour. Tell us when you arrive and we will come pick you up from the bus station.
Phitsanulok is well connected with several cities and trains go throughout the day. A first or second class cabin will have air conditioning. Coordinate your arrival with JP Boxing Gym, they will arrange a meet and greet at the station.
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