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8-tägiger Rückzugsort zum alten Qigong in den Ausläufern der Pyrenäen, Südwestfrankreich
Domaine Le Puget, Gaja la Selve 11270, France
Daoyin and Qigong Retreat France
In this Daoyin and Qigong retreat, the participants will learn several qigong routines, including Emei shenzhangong (Mt Emei Stretching Qigong), Baduanjin (The Eight Brocades), Liuzijue (The Six Healing Sounds), Wuqinxi (The Five Animal Frolics), and Yijinjing (Classic for Transforming the Sinews), as well as various forms of ancient and medieval therapeutic exercises known as daoyin based on the 2nd century BCE text entitled Yinshu (Book of Pulling), and the 7th-century state-sponsored medical text entitled Zhubing yuanhou lun (Treatise on the Origins and Symptoms of Medical Disorders).
Die Lehrer
Feixia, Dolly, & Vivienne
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Höhepunkte
- Ancient & medieval therapeutic exercises are taught alongside contemporary Qigong
- Learn various forms of ancient and medieval therapeutic exercises from Daoyin
- Lectures on the history of therapeutic exercises
- Watch martial arts films together in the evening
- 7 nights accommodation
- Vegan / vegetarian meals are included
Level
- Anfänger
Kurse an 6 Tagen
Gruppengröße: 6-20 Teilnehmer
Flughafentransfer verfügbar:
Carcassonne Airport (US$ 37 pro Person)
Carcassonne Airport (US$ 37 pro Person)
Unterkunft
Zeit zum Einchecken:
17:00
Zeit zum Auschecken:
10:00
Ausstattung
- Tischtennis
- Grillplatz
- Essbereich
- Kamin
- Garten
- Küche
- Lounge
- Meditationsgarten
- Picknickbereich
- Rauchfreies Grundstück
- Terrasse
- Yoga Studio
- Fahrradverleih
- Kostenloses Parken
- Kostenloses WLAN
- Internetzugang
- Bügeleisen / Bügelbrett
- Drahtloses Internet
- Außendusche
The farmhouse and the auberge accommodate up to 18 people in 8 double or twin rooms, with en-suite bathrooms for 6 of them. They can be rented separately or together: the auberge has plenty of space for groups to enjoy time together, for meetings and workshops and the farmhouse is a smaller more intimate, and stylish home. You can also ask about adding beds on the mezzanine to the twin bed room, and an extra single child’s bed for some of the larger double rooms.
Programm
This is a special retreat where little-known ancient and medieval therapeutic exercises will be taught alongside contemporary Qigong practices.
The daily intensive Qigong sessions will be led by Feixia Yu, a renowned Qigong teacher in the UK. There will be lectures on the history of therapeutic exercise in ancient and medieval China by Professor Vivienne Lo and Dr Dolly Yang, and in the evenings the program will show martial arts films.
This retreat is led by Feixia Yu, Professor Vivienne Lo, and Dr Dolly Yang.
Sample schedule
- 07:00 - 09:00 Health Qigong
- 09:00 - 10:00 Breakfast
- 10:30 - 12:30 Ancient / Medieval Daoyin
- 13:00 - 14:00 Lunch
- 14:00 - 16:00 Break
- 16:00 - 18:00 Health Qigong
- 19:00 - 20:00 Dinner
Lehrer
Feixia Yu
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Feixia Yu is an award-winning practitioner and teacher of many styles of Taiji and Qigong and a senior instructor at the British Health Qigong Association. She originally qualified as an Exercise and Recuperation Instructor at Beijing Sport University and now runs weekly Taiji and Qigong classes on-line and in person with open lectures and workshops on the Chinese health enhancement tradition. She regularly features in local media including BBC Radio Lancashire and the Lancashire Evening Posts on various aspects of Chinese culture.
Dolly Yang
Dolly Yang is a researcher in the History of Chinese medicine. Her main research explores the social and cultural aspects of bodily practices in pre-modern China. She received her PhD in 2018 from University College London, UK for her investigation into the institutionalisation of therapeutic exercise in Sui China (581–618 CE). She was a postdoctoral research associate at the Institute of History and Philology, Academia Sinica, Taiwan, between 2020 and 2021. Her current projects include writing a book on therapeutic exercises from the 7th-century Chinese medical text Zhubing yuanhou lun.
Vivienne Lo
Vivienne Lo is Professor in the Department of History at UCL. For more than twenty years she has been teaching the Ancient and Medieval history of China and specialist modules in the History of Asian Medicine and Classical Chinese Medicine at BSc and MA. Vivienne's core research concerns the social and cultural origins of acupuncture, therapeutic exercise, and food and medicine. She translates and analyses manuscript material from Early and Medieval China, and publishes on the transmission of scientific knowledge along the so-called Silk Roads.
Lage
Retraite Le Puget is the secluded estate of 24 acres in rural Languedoc, with its rolling hills, lake, and forests. In the distance are the snow-capped peaks of the Pyrenees. Languedoc is known for its glorious weather, great food and wine, medieval castles, and market towns. There is also plenty of opportunity for outward-bound activities, with a swimming pool, horse riding, and yoga studio available on the farm.
The hills and mountains provide excellent road and off-road cycling and skiing in the winter. The farmhouse and the auberge accommodate up to 18 people in 8 double or twin rooms, with en-suite bathrooms for six of them. They can be rented separately or together: the auberge has plenty of space for groups to enjoy time together, for meetings and workshops and the farmhouse is a smaller more intimate, and stylish home.
Verpflegung
During the retreat, you will enjoy a full vegan / vegetarian menu. Professor Lo comes from a gourmet dynasty and is a published and award-winning cookery writer. Dolly Yang will provide a rich variety of vegetarian food.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
- Getränke
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Vegan
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
- Horse riding
- Cycling
- Excursions in the Pyrenees
Was ist im Preis inbegriffen?
- 6 days of retreat activities as per the schedule
- 6 days of all meals and drinks with a full vegan/vegetarian menu
- 7 nights of accommodation with en-suite bathroom (except two twin rooms with separate bathroom)
- Walks / swimming
Was ist nicht im Preis inbegriffen?
- Airfare
- Airport transfers
- Horse riding by arrangement at 50 EUR for 2 hours
- Massage by arrangement
Anreise
Empfohlene Flughäfen
TLS
Toulouse–Blagnac Airport
64 km
Transfer nicht inbegriffen
CCF
Carcassonne Airport
34 km
Transfer verfügbar gegen Aufpreis US$ 37 pro Person
Arrival by airplane
Please book your flight to arrive at Carcassonne Airport (CCF). Le Puget will arrange collection from the Ryanair flights arriving at Carcassonne Airport on 17th May for up to 7 people and leaving for Carcassonne on 24th May. Airport transfers will be charged separately but are usually 20-30 EUR if well coordinated.
Airport: Carcassonne Airport
Flughafentransfer verfügbar:
Carcassonne Airport (US$ 37 pro Person)
Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist 7 Tage vor der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
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