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7 Tage Selbstnährung Winter Yoga und Meditation Retreat in Edipsos, Euböa
Loutra Edipsou, Euboea, Greece
Greece Yoga Retreat With Thermal Springs
Take a break from the restless activity, expansion, and improvement of the modern world in order to slow down, relax, and connect with nature, recharge, rejuvenate, and turn the focus within to find the blissful inner peace, harmony, and joy. Have that sacred experience of life, yourself, and the universe. Strengthen your own sense of self and anchor more deeply in the light of your own being, dropping everything that is in the way of the unimpeded flow of who you actually are, your creativity, joy, and inspiration.
Die Lehrer
Natalia
Weiterlesen
Weiterlesen
Höhepunkte
- A deep immersion into the path of yoga
- Daily meditation
- Natural thermal springs by the sea
- Hiking and exploring the beauty of the natural surrounding
- Delicious organic traditional Greek cuisine—brunches
- Detox juices, herbal teas, coffee, and water
- 6 nights accommodation
- Professional photos from the retreat
Level
- Anfänger
- Fortgeschrittene
- Experte
Kurse an 7 Tagen
Gruppengröße: Maximal 4 Teilnehmer
Flughafentransfer verfügbar:
Athens International Airport (Eleftherios Venizelos Airport) (US$ 106 pro Person)
Athens International Airport (Eleftherios Venizelos Airport) (US$ 106 pro Person)
Unterkunft
Zeit zum Einchecken:
00:00
Zeit zum Auschecken:
14:00
Ausstattung
- Essbereich
- Kamin
- Küche
During the retreat, you will be staying in a cozy specious penthouse with a fireplace and a panoramic view over the sea. The comfort and design of the house, together with the silence and quietness of its geographic area, are the ideal environment for you to feel relaxed and peaceful during the retreat.
Each bedroom features comfortable beds designed to give you restful sleep throughout your stay and a private bathroom. Bath towels and toiletries are provided for you.
The lounge area with a big sofa facing the fireplace and a wide dining table is an invitation to sharing a good time together during the meal and in the evening when you light candles and give gratitude to the day behind.
Guests can use the kitchen area with all facilities.
Programm
Serene still waters nourish life.
Bliss exists in the serenity of nature
(I Ching).
This retreat will help you to slow down and trust your natural rhythm, to allow your life to unfold without urgent demand, and to experience the benefits of a deeply relaxed emotional, mental, and physical body. Intimate atmosphere, heart-to-heart contact, private sessions, and a deeply peaceful and healing program will help you to enter into the dimension of your heart and to relax in the silence and stillness of your being. From here all the nourishment comes.
This winter retreat is taking place in beautiful little town of Edipsos, in North Evia, from November till May, when the weather is ideal for hiking in the forests, nurturing yourself in the hot thermal waters and enjoying the tranquility of the place off-season.
The thermal waters of Edipsos are the most famed hot springs in Greece since the 4th century BC, with the water springing from a natural source more than 3 km below the ground. They are laden with a range of different metals, minerals and elements that work wonders due to their high concentration, including radon, which is incredibly beneficial in stimulating the immune system. Other high quality elements are calcium, potassium, iron, lithium, magnesium, and sodium. What is particularly salient to mention is the magnesium-to-calcium ratio at 1:4, which constitutes the ideal combination for body absorption.
Experience the benefits of a deeply peaceful and healing program that has been specially designed for immersing in a deep state of relaxation and openness.
Typical day
Start your morning with bathing in thermal springs on the beach, gentle yoga movements and meditation for purifying your mind and consciousness, connecting with the silence of your own being, and just allowing your life to be lived out without interference.
Visiting serene and tranquil places such as mountain forest, beaches, waterfalls, bathing in hot thermal springs, particularly beneficial for the human body, and dipping in the winter sea will help you to slow down, relax, maintain a degree of natural inner rhythm, tune with the healing frequencies of nature, and be in touch with the physical world and the physical body.
Drink water from the natural springs, listen to the sound of water flowing over a small waterfall, breath intoxicating aromas of wild herbs and salty sea breeze, walk barefoot, connect with the Earth, the sky, the sun, and the stars to charge and to grow stronger in the essence of your inner being, developing that mastery where there is complete internal stillness and silence.
Evenings are dedicated to deepening the sacred knowledge of yoga and private sessions. Discover the discipline of yoga as a constant inner effort for being firmly established in oneself, inspired by Patanjali Yoga Sutras. Strengthen in your own sense of self and anchor more deeply in the light of your own being, dropping everything that is on the way of the unimpeded flow of who you actually are, your creativity, joy, and inspiration.
Ausflüge (inklusive)
Hot thermal springs in Edipsos
Edipsos is famous for its thermal springs that heal and rejuvenate ever since Antiquity. Hippocrates and Aristotle visited the springs and wrote about their benefits and the rare microclimate they create. The sea is always warm and the sun shines 300 days a year, tempting visitors for a dive even in winter.
According to mythology, the precious water flowed for the very first time when Hephaestus beat the land with his hammer. It was a favor to goddess Athena, who believed that the thermal springs would keep Hercules healthy and powerful.
The springs of Aidipsos are more than 80. The composition of the waters in combination with their high temperature is particularly beneficial for the human body. The temperature of the water ranges from 28 degrees Celsius to 86 degrees Celsius. The waters are rich in magnesium, calcium, and iron, and their properties are extremely healing.
Nature has also chipped in for a rare combined experience where the warm water gushes from the sea bed, a rare phenomenon that is difficult to find anywhere else in the world. Relaxing and rejuvenating bathing in the hot waters of thermal springs combined with swimming in the winter sea with beneficial effects of the contrast temperatures gives an amazing revitalizing effect to the body and general well-being.
Drymonas Waterfalls
Drimonas is a mountainous village in Northern Evia at an altitude of 580 meters. Its name is probably derived from the dense oak, oak, and pine forests surrounding it or from the harsh cold weather prevailing in the area during the winter.
The waterfalls of Drymonas make up a place of inexhaustible natural beauty located at an altitude of 620 meters. The path between the greenery is truly wonderful! You will enjoy a relaxing walk in the splendid scenery of rich vegetation, listening to the calming sound of running water and birds singing in the trees...
Monastery of Saint David
This Monastery, standing at the foot of the mountains of Kavalaris and looking out onto the village of Drimona, is a significant monument not only in the area of North Evia but also for the whole of the island of Evia and Greece. It was built on a beautiful spot with natural beauty of trees and water springs.
The monastery was founded in 1550 and has very rare hagiography as well, as historical relics are exhibited in the monastery’s museum. Immerse in the deeply peaceful and healing energy of the place!
An ancient olive tree
The "Mavroelia" (Black Olive Tree), which has been proven to be thousands of years old by its natural dimensions, is the rear monument of nature.
"Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique natural beauty. Keep growing." /Joanne Raptis/
Lehrer
Natalia
The most deep and powerful discovery in Natalia's experience as a yoga disciple (with some considerable background in various training courses as well as personal practice) was brought by getting in touch with Patanjali and his incredibly profound Yoga Soutras. She invites you to join her in this wonderful journey of self-discovery and self revelation where you will share your own wisdom and gifts, and take each other higher by creating an equal connection on the frequency of love and togetherness.
Lage
This retreat is taking place in Edipsos, a place blessed by nature! Edipsos is famous for its thermal springs that heal and rejuvenate ever since antiquity. Hippocrates and Aristotle visited the springs and wrote about their benefits and the rare microclimate they create. The sea is always warm, and the sun shines 300 days a year, tempting visitors for a dive even in winter!
The amazing combination of mountains and sea gives unlimited possibilities for walks overlooking the endless blue and discovering areas with lush vegetation, intoxicating aromas, and beautiful landscapes. The beaches of the area stand out for the purity of the waters.
Verpflegung
The retreat program includes a delicious breakfast / brunch prepared with artistry and love, with local, fresh ingredients. You will also have unlimited access to the snacks and drinks available, as well as the possibility of personal involvement in the preparation of the daily menu.
The coffee machine, juicer, and kitchen tools are at your disposal at any time. For dinners, the group usually visits local taverns near the area where you will find yourself in the evening after the day activities.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Snacks
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Kaffee
- Tee
- Detox-Säfte
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Biologisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
Natural thermal spa by the sea available all day long.
Was ist im Preis inbegriffen?
- Daily meditation sessions
- Excursions around the island
- Unlimited beachfront gorgeousness, swimming, sunning, enjoying, and savoring
- 6 nights accommodation
- Delicious breakfast / brunch and dinner
- Free toiletries
- Yoga mats
- Water, juice, coffee, and tea
- Free Wi-Fi
- Professional photos from the retreat
Was ist nicht im Preis inbegriffen?
- Flights
- Tickets for archaeological sites
- Restaurants, personal expenses
- Travel Insurance
- Optional bookings for massages on-site
- Transfer from/to the airport
Anreise
Empfohlene Flughäfen
ATH
Athens International Airport (Eleftherios Venizelos Airport)
128 km
Transfer verfügbar gegen Aufpreis US$ 106 pro Person
Arrival by airplane
Please book your flight to arrive at Athens International Airport (ATH). Airport transfer is available for an additional cost of 100 EUR (about 3 hours driving).
Arrival by bus
You can take a bus from Athens to Edipsos, and Lila Yoga Retreats will pick you up from the port of Edipsos.
Airport: Athens International Airport (Eleftherios Venizelos Airport)
Flughafentransfer verfügbar:
Athens International Airport (Eleftherios Venizelos Airport) (US$ 106 pro Person)
Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 18.15% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
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