As you flow through intuitive painting and yoga, you’ll feel the energy of this magical place seep into your soul, empowering you to release your fear and connect with the well of creative freedom that is lying dormant within you.
Each day, you'll begin with grounding yoga sessions to help you center and connect. But the heart of this retreat lies in the Intuition Painting® process—a journey into your inner world where your intuition takes the lead. As you pick up the brush, you’ll let go of any need for perfection or planning. Instead, you’ll allow your intuitive voice to guide you, revealing any forgotten passions, stuck emotions, and hidden insights that have been wanting to surface.
Through this one-of-a-kind process, you will experience the freedom of spontaneous painting even if you've never touched a brush before. It’s like dreaming onto the page, where unplanned shapes and figures bubble up, revealing a “visual diary” brimming with stories and symbols. By the end, you’ll be standing in front of a "mirror, “reflecting your beauty, love, strength, and clarity... and often a spark of insight and inspiration that leads you in new directions.
This is transformative work. Intuition Painting® is the answer if you are seeking healing, creative reconnection, or stuck energy release so that you can live more freely and fully as your authentic, whole self.
By the time you leave this retreat, you won’t be the same person who arrived. You’ll carry with you a renewed sense of aliveness, a deeper reverence for your inner voice, and the unshakable courage to live true to you. This is more than just a retreat—it is a reclamation of your power and a celebration of your incredible self.
Retreat benefits
Discover the amazing benefits of art for healing and growth:
- Release anxiety and stress
- Practice mindfulness
- Process emotions
- Become unstuck
- Return to peace and calm
- Rediscover inspiration and passion
Focus on the process without worrying about the outcome. Learn to paint freely and spontaneously, even if you never picked up a paintbrush before.
What is intuition painting®?
Learn to paint freely and spontaneously, even if you never picked up a paintbrush before. Focus on the process without worrying about the outcome. Intuition Painting® moves you past the fear of doing it wrong, beyond any "art scars" from childhood, and into a free-flowing state of authentic expression. Using mindfulness, meditation, and creativity coaching, you’ll learn to:
- Give up control and perfection
- Amplify your intuition
- Trust the process
- Honor what shows up
No previous training or skills are needed. The More You keeps their retreats small, so as soon as you know you would like to join them, please register on the right.
Retreat flow
Day 1
- Welcome
- Orientation
- Opening circle
- Station setup
Day 2
- Morning movement / yoga (optional)
- Check in
- Meditation
- Intuition Painting®
- Lunch break
- Intuition Painting®
- Circle and check in
- Organic mandala (optional)
- Dinner out
Day 3
- Morning movement / yoga (optional)
- Check in
- Meditation
- Intuition Painting®
- Lunch break
- Intuition Painting®
- Circle and check in
- Authentic Movement
- Dinner out
Day 4
- Morning movement / yoga (optional)
- Local boutique shopping/Hikes/Market visits
- Lunch break
- Intuition Painting®
- Circle and check in
- Authentic Movement
- Dinner out
Day 5
- Morning hike (optional)
- Check in
- Meditation
- Wisdom embodiments
- Breakdown and clean up
- Closing circle
- Lunch
- Departure