6 Tage Schweigemeditation und Yoga Urlaub in Thailand
Thailand Wellness Retreat
Have you ever wondered what life with a peaceful mind truly feels like? This retreat is an invitation to step beyond words and into the stillness where true clarity, presence, and connection unfold.
Die Lehrer
Weiterlesen
Höhepunkte
- 6 days of silence
- Daily Hatha yoga and meditation practices
- Insightful lectures
- Soulful teachers and community
- 5 nights accommodation
- Daily healthy meals
Unterkunft
Ausstattung
- Pool im Außenbereich
- Klimaanlage in den Zimmern
- Essbereich
- Garten
- Lobby
- Gepäckaufbewahrung
- Meditationsgarten
- Rauchfreies Grundstück
- Terrasse
- Yoga Shala
- Kostenloses Parken
- Kostenloses WLAN
- Wäscherei
- Außendusche
Experience deep transformation in a serene and comfortable environment. The retreat offers a range of accommodation options to suit different preferences and budgets. Whether you seek solitude, shared connection, or a touch of luxury, each room is designed to support your journey with comfort and tranquility.
Programm
Bringing meditation to life in a heart-centered way. In this six-day silent retreat, you seek to discover the capacity to remain fully engaged in life while staying firmly centered in inner silence. The retreat will include a combination of activities, from Hatha yoga and meditation to workshop-like interactive exercises. In your lectures, you will touch on the Tantric view of meditation, and you will learn how to bring meditation to life, meditating on the essence of emotions, desires, and inner experiences. You will have days in which you will speak and days spent in silence.
Your approach will combine the traditional methods of concentration (the eight-fold stages of Patanjali - focusing mainly on) with methods taken from the Vijnana Bhairava Tantra. From the moment you learn to speak, you rarely stop. Unless done consciously, you never take a break from words, and over time, your perception of reality becomes deeply conditioned by them. It is difficult to even imagine that reality exists beyond language that you can experience thoughts, emotions, and the world around you without automatically labeling them with words. This is why choosing silence is so powerful.
In this retreat, silence - combined with yoga, meditation, and insightful lectures - will guide you toward a direct experience of reality beyond words. You will reconnect with something deeper: inner peace, happiness, and joy, always present but often obscured by the constant chatter of the mind. You will enter silence on the first evening and remain in silence until the last day. Each day will be enriched with Hatha yoga, meditation, and lectures, as well as interactive exercises to deepen your practice.
While the schedule is immersive, there will also be time for rest - three-hour breaks around midday to reflect, read from the library, or simply enjoy the garden, pool, and sauna. While this retreat may remind some of Vipassana due to the silence, it is fundamentally different. You enter silence on the first evening and break it on the last morning, dedicating much of your time to meditation. However, unlike Vipassana, you also practice yoga, keeping the body energized, awake, and vibrant.
Though you remain in silence, you consciously cultivate a deep heart connection with one another, fostering a warm and supportive spiritual group rather than isolation. Here, silence is not just an absence of words but a space where sweetness, connection, and inner depth flourish - embracing stillness while keeping the heart open. Mahasiddha Yoga offers free transportation from a designated spot in the city on the first and last days of the retreat.
Is this the same as Vipassana?
There are similarities but also differences. It is similar from the perspective of the fact that you go in silence in the first evening and come out of silence on the morning of the last day, and you respect silence, devoting a lot of time to meditation. It is different because you do yoga, keeping the body fresh, awake, and with a lot of energy. Even if you will be in silence, you aim to be deliberately heart-connected to the others, and not isolated, creating a warm and sweet spiritual group. Also unlike Vipassana, you are allowed to silently embrace and keep the sweetness in the heart as a support of your meditative practice.
A typical day
Each day will include yoga practice, meditations, lectures, and exercises. A usual day would look like this:
- 08:00 - 09:00 Hatha yoga
- 09:00 - 09:30 Meditation
- 09:30 - 10:45 Breakfast
- 10:45 - 12:00 Lecture or teachings
- 12:00 - 13:00 Meditation
- 13:00 - 16:00 Lunch break
- 16:00 - 16:30 Meditation
- 16:30 - 17:30 Lecture or teachings
- 17:45 - 18:30 Short Hatha yoga and meditation
- 18:30 - 20:15 Dinner break
- 20:15 - Meditation or interactive exercises
Disclaimer for people with mental health issues
Kindly note that people who suffer from mental health issues or are currently on antidepressants or other psychiatric medications are strongly recommended not to join this program. Those who do, however, decide to join, do so on their own responsibility.
Lehrer
Uriel Yariv
Uriel ist in Israel geboren und hat in den letzten 12 Jahren in verschiedenen Regionen der Welt Yoga gelernt und gelehrt. Dazu hat er viel Zeit in Tantra-, Meditationszentren und spirituellen Gemeinschaften verbracht. Uriel ist ausgebildet als Tantra Yogalehrer der Internationalen Yoga Förderation ATMAN und hat einen Master Abschluss in klinischer Psychologie. Er liebt es, sein Wissen über Spiritualität, Meditation, Tantra und Klarheit zu teilen und Sie zu inspirieren.
Blandine Wegener
Maria Blandine Wegener ist Lehrerin und Lebens Coach für angewandtes Yoga und Tantra, die Elemente verschiedener Yoga Stile, des Ayurveda und der Psychologie nutzt, Sie sammelte erste Erfahrungen mit Tantra Yoga für Frauen in Berlin und Kopenhagen. Von 2009 bis 2014 arbeitete sie (nach vier Jahren intensiven Trainings in Dänemark) an der Deutschen Akademie für traditionelles Yoga in Berlin.
Lage
This retreat will take place in Mae On, a 40-minute drive east of Chiang Mai, Thailand. This is a beautiful and tranquil countryside area. The retreat center is located at the foothills of the Mae Takhrai mountains, surrounded by picturesque rice paddies and farms.
Distances
- Chiang Mai - 40 minutes drive
Ausstattung
Aktivitäten
- Swimming pool
Allgemeines
- Garden
- Yoga shala
Verpflegung
All meals are deliciously prepared by a skilled Thai chef and are 100 percent vegetarian. On the first day, Mahasiddha Yoga will serve a welcome drink with fruits, along with lunch and dinner. From the second to the fifth days, they will provide breakfast, lunch, and dinner. On the final day, breakfast and dinner will be served. Throughout the whole retreat, you will have fruits, snacks, tea, and water available at all times to keep you refreshed and energized.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
Conscious healing
Take healing sessions with a certified and experienced physiotherapist and yoga teacher in the making equipped with vast knowledge about physical and subtle anatomy and specialized in pain science and management. Mahasiddha Yoga combines methods of the Hatha yoga system with those of physiotherapy and pain science for maximized and lasting results. Treatments are highly recommended for:
- Chronic pains, tension, discomforts, and/or systemic diseases
- Athletic or sports injuries or performance enhancement
- Finding and treating root causes of issues rather than symptoms
- Supporting any healing process you might be going through (inner or outer)
- Suitable also for children and elderly people
The first session (90 minutes) costs 2700 THB.
Was ist im Preis inbegriffen?
- Teachings
- 5 nights accommodation
- 3 vegetarian meals per day
- Drinks
- Transportation from Chiang Mai to the location and back
Was ist nicht im Preis inbegriffen?
- Airfare
- Airport transfers
- Extra activities
Anreise
Empfohlene Flughäfen
Chiang Mai International Airport
28 km
Transfer nicht inbegriffen
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.