6 Tage Yoga und Reiki und Ganzheitliche Heilung Retreat in Krabi (Ao Nang), Thailand
Yoga and Reiki Healing Retreat in Krabi
Embark on a transformative self-discovery and healing journey. In the serene embrace of nature, amidst tranquil surroundings, Marina Yoga invites you to embark on a profound journey of self-discovery and healing. This unique retreat seamlessly blends the ancient wisdom of yoga with the gentle yet powerful energy of Reiki healing. As you step away from the hustle and bustle of daily life, you'll find yourself immersed in a space dedicated to nurturing your body, mind, and spirit.
Die Lehrer
Weiterlesen
Höhepunkte
- Daily twice yoga and meditation classes
- 2 reiki healing sessions
- 1 sound bowl healing session
- 1 ear candling session
- 5-nights accommodation
- Vegetarian breakfast
Level
- Anfänger
- Fortgeschrittene
- Experte
Krabi Airport (US$ 15 pro Person)
Unterkunft
Ausstattung
- Pool im Außenbereich
- Klimaanlage in den Zimmern
- Lounge
- Yoga Shala
- Kostenloses WLAN
- Internetzugang
Marina Yoga is in a quiet countryside location with great views all around the beautiful Krabi landscape. There are a total of 10 rooms as well as a shared dormitory.
The center has one shala and a retreat restaurant. They have a variety of rooms to suit every budget, including a large air-conditioned dormitory and deluxe rooms with air- conditioning and an outdoor kitchenette.
Programm
For your yoga classes, you'll get guided through different practices (Ashtanga, Vinyasa, Hatha Yin, Restorative, or Kundalini).
Benefit of yoga and meditation
- Build up physical and mental strength
- Flexibility
- Reduce physical and mental illness
- And so much more
Reiki
A Reiki session is a relaxing experience that typically lasts about 50 to 90 minutes (including feedback). During a session, you’ll lie on a massage table fully clothed as your Reiki practitioner gently places their hands on or just above your body in specific energy locations (called chakras). Reiki is a spiritual healing art and a type of biofield energy therapy that is used alongside conventional medical interventions, not as a treatment of its own.
Benefits of Reiki
- Relaxation and stress reduction
- Activating the parasympathetic nervous system (reduced heart rate, reduced blood pressure, increased heart rate variability)
- Pain control
- Reduced anxiety and depression and increased self-esteem and quality of life in people with chronic health conditions
- Enhanced well-being and sleep quality
- Symptom management in some conditions, such as cancer
- Stronger sense of connection with self and others
- Enhanced positive thinking
Lehrer
Marina Frei
Marina wurde am 17. August 1959 in Berlin geboren. Schon in jungen Jahren interessierte sie sich für das Heilen. Diese Leidenschaft führte sie zu einem lebenslangen Studium vieler Heilmethoden, darunter Homöopathie, Psychologie, Tauchmedizin, Notfallmedizin, Reflexzonenmassage, Schamanismus und Reiki. Sie ist Reiki-Großmeisterin und praktiziert und lehrt diese japanische Technik seit über 30 Jahren. Im Jahr 2000 zog sie nach Krabi, Thailand. Im Jahr 2008 reiste sie nach Indien, wo sie ihr 200-stündiges Hatha-Yoga-YTTC absolvierte. Danach reiste sie nach Bali für ein 300-stündiges YTT, das sie zum E-RYT 500 der Yoga Alliance qualifizierte.
Lage
Marina Yoga is located in a secluded, natural setting three kilometers outside of Ao Nang Beach, in Southern Thailand. There is a swimming pool at the neighboring resort and a restaurant. Marina Yoga has evolved with a vision of offering a harmonious space for yoga, spiritual healing, and personal growth within a natural setting.
Ausstattung
Aktivitäten
- Fitness Studio
- Pool im Außenbereich
Allgemeines
- Küche
- Lounge
- Yoga Shala
Services
- Kostenloses WLAN
Verpflegung
This is a vegetarian retreat. Breakfast is included. Every day you can enjoy a breakfast of fresh fruit, homemade bread, and muesli to assist with your detox. They recognize that different bodies have different needs so at this health retreat they offer gluten-free and vegetarian options and live according to Ayurveda.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Kaffee
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Vegan
- Glutenfrei
- Weitere ernährungsspezifische Anforderungen auf Anfrage
Was ist im Preis inbegriffen?
- Twice daily yoga classes and meditation
- 2 x Reiki treatment
- 1 x sound bowl treatment
- 1 x ear candle treatment
- Vegetarian breakfast
- Free Wi-Fi in lounge area
- 5 nights accommodation
Was ist nicht im Preis inbegriffen?
- Airfare
- Transfer from/to the airport
- Additional services not included in the program
Anreise
Empfohlene Flughäfen
Krabi Airport
15 km
Transfer verfügbar gegen Aufpreis US$ 15 pro Person
Arrival by airplane
Please book your flight to arrive at Krabi Airport (KBV). Transfer from and to the airport are not included in the package.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 20% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.