Unterkunft

Zeit zum Einchecken:

15:00

Zeit zum Auschecken:

00:00

Casa Shanti Principal is a magnificent home with 8 bedrooms, all with en-suite bathrooms and exterior, spacious, and very bright main living room, painting & yoga studio, fully bright and with natural light throughout the day. All the rooms are open-plan, with simple Spanish decor and style. It is located in the center of a natural park with a wild beach that goes for 3 kilometers to GIbraltar.

The venue has well-kept and spacious garden (6000 meters plot) to enjoy morning and evening yoga and meditation sessions. Very intimate, cozy, and functional. With high ceilings, very spacious rooms, and a garden with a swimming pool and a separate barbecue area.

Programm

Example of a day

08:00 Herbal Detox Water
09:00 Yoga, Meditation, Pranayamas, Mantras (90 min)
10:40 Breakfast, according to the chosen program.
11:30 Walks Beach, Mountain, Town, Hot Springs, Forest or Scheduled Activity (120 min) of Workshops on Nutrition and Cooking, Art, Mental Health or Others (according to the day/week program)
14:30 Lunch, according to the chosen program. Rest or natural therapies (see detail in Therapies List)
18:30 Activity scheduled according to the day. (Meditation/ Prayer Ceremony (Pooja) Yoga Nidra/ Bowl Sound Bath/ Dance/ Music Therapy/ Natural Facial Workshop, Self Massage)
19:45 Dinner, according to the chosen program

Some days of the week, documentaries related to a Healthy and Sustainable Lifestyle, Spirituality, Conscious Living and Organization are.

Ausflüge (inklusive)

Walks in Sotogrande Wild Beach (included)
Manilva Roman Baths & Hike on Karstic Moutain (included)
Sotogrande Marina (included)
White Village of Casares (included)
Castellar Old Castle (included) walk
Sotogrande River (included)
Monarch Butterfly Walk by the river (included)
Polo Match in Sotogrande (summer season, included)

Please Note: all activities are done according to the weekly program.

Lehrer

Mava Khattar

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Mava h has been a passionate practitioner of yoga and ayurveda for the past 14 years. She has become professionally certified as a Specialist in Nutrition and Ayurvedic Lifestyle, and also as a yoga teacher (500 hours) from institutions in India and Europe. She invites you to contact her and join one of her private customized retreats. It always makes her happy to help other people discover a new level of health and lifestyle, using the ancient knowledge and best practices of yogic and ayurvedic sciences.

Lage

You will be staying at Casa Shanti Principal in Sotogrande or Duplex Penthouse in Manilva Playa (6 minutes between both). They both offer wonderful panoramic views of the beach.

It is only a few minutes from the Port of Sotogrande, restaurant areas, pharmacies, and supermarkets. It is about 25 minutes from Gibraltar Airport and around 45 minutes from Malaga Airport and the AVE station.

It is surrounded by three of the best golf courses in southern Europe and the polo fields of Santa María Polo Club.

It is very private urbanization, with 24-hour security and access control. Surrounded by a forest reserve and golf courses ideal for escaping the city life and to top it all, an unbeatable Mediterranean climate throughout the year.

Distances

Gibraltar Airport - 25 minutes
Malaga Airport - 45 minutes
AVE Station - 45 minutes

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Verpflegung

During this retreat, you will be served Ayurvedic meals. Depending on the participant's state of health, several types of detox can be done, including fasting and semi-fasting. The program's focus is on an Ayurvedic detox (in fasting or semi-fasting format, according to application in each case). The basis of detox healing nutrition is the use of organically grown fruits, fresh vegetables from local farmers. All prepared with herbs and healing spices. A wonder for the senses and health.

Folgende Mahlzeiten sind inbegriffen:

Frühstück
Mittagessen
Abendessen
Getränke

Die folgenden Getränke sind enthalten:

Wasser
Tee
Detox-Säfte

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

Vegetarisch
Biologisch
Halal
Laktosefrei
Yogisch
Ayurvedisch

Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Manilva & La Duquesa Marina walks by the beach
Night Flamenco concerts by the beach (summer season, with additional cost of the ticket 35 EUR/person)
Gibraltar (Saint Michael´s cave, Inside & Out) On demand with additional cost
Orchidiarium Estepona (with additional cost 20 EUR per person)
Mountain hike with a professional guide
Horse riding
Reiki Healing Therapy
Thai massage
Integrated Energy Therapy® (IET)
Acupuncture

Spa Behandlungen

You can book these treatments at an extra cost:

Moroccan bath
Thai massage

Was ist im Preis inbegriffen?

Meditation, pranayamas, yoga asanas
Excursion
6 nights accommodation
Breakfast (fresh juice, Ayurvedic main dish, fresh fruits, Achicoria)
Lunch (herbal water, Ayurvedic soup, Ayurvedic main dish, fresh fruits)
Dinner (herbal water, Ayurvedic soup, Ayurvedic main dish, fresh fruits)
Use of private swimming pool
Walks on the beach, white village

Was ist nicht im Preis inbegriffen?

Treatment or therapy
Horse riding
Reiki
Thai massage
Integrated Energy Therapy® (IET)
Acupuncture
Flights
Tax (IVA of 21%)
Airport transfers

Anreise

Empfohlene Flughäfen

AGP

Málaga Airport

74 km

Transfer verfügbar gegen Aufpreis US$ 158 pro Person

GIB

Gibraltar International Airport (North Front Airport)

26 km

Transfer verfügbar gegen Aufpreis US$ 158 pro Person

Arrival by airplane

Please book your flights to either Gibraltar International Airport (North Front Airport) (GIB) or Málaga Airport (AGP). Transfer from this airport is available for an additional cost of 130 EUR.

Airport: Málaga Airport Flughafentransfer verfügbar: Málaga Airport (US$ 158 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.

Airport: Gibraltar International Airport (North Front Airport) Flughafentransfer verfügbar: Gibraltar International Airport (North Front Airport) (US$ 158 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
Der Restbetrag ist 2 Tage vor der Ankunft zu zahlen.

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