Yoga program at Mente Argentina is crafted to cater to both beginners and seasoned practitioners. Whether you're taking your first steps into yoga or seeking to deepen your existing practice, the program offers a comprehensive approach to achieving personal growth and well-being. Mente Argentina’s yoga program takes place in an inviting and tranquil environment that is dedicated to several types of yoga. The school is in Palermo and is fully equipped for all types of practice.
Diverse yoga styles:
Engage in a range of yoga styles, including Hatha Yoga, Yoga Dinámico, Yoga Flow, and more, through both group and private sessions.
Holistic:
Experience improvements in flexibility, strength, posture, and overall health. Learn techniques to reduce stress, enhance mental clarity, and boost mood.
Personalized instruction:
Benefit from individual yoga lessons designed to address your specific needs and goals, providing focused attention and tailored guidance.
Cultural immersion:
Immerse yourself in the dynamic culture of Buenos Aires while enhancing your yoga practice with Mente Argentina's supportive community.
Program
Group yoga classes:
Join reduced-size group sessions at the dedicated yoga school. Each class includes pranayama (breathwork), Vinyasa Flow, and Asanas with a focus on alignment and adaptability for all levels.
Enjoy 5 group yoga lessons per week.
Individual yoga lessons:
Receive personalized instruction through a series of one-on-one sessions, beginning with a consultation to tailor the lessons to your strengths, experience, and goals.
Benefit from 2 to 3 personalized one-on-one sessions per week.
Mente Argentina tours and activities:
Explore Buenos Aires with a range of complimentary tours, outings, and cultural activities designed to enrich your experience and connect you with both locals and fellow participants.
Welcome orientation:
Begin your program with a personalized one-on-one welcome orientation to help you get acclimated and make the most of your stay.
Health club membership:
Access a local gym with a complimentary membership, including free classes to support your fitness and well-being.
Cultural experiences:
Participate in group tango lessons and other cultural events to immerse yourself in the local culture.
Conversation exchange partner passes:
Get passes for conversation language exchange events to practice Spanish with local partners and enhance your language skills.
Mente Argentina community:
Join a dynamic community of international participants, forging new friendships and professional connections.