3 Tage Narzisstisches oder Emotionales Missbrauchs-Coaching in Windsor, England, Vereinigtes Königreich
Bespoke Therapeutic Retreat with Psycho-education, Coaching, Mindfulness in UK
Your Healing Journey: From Survival to Self-Love Retreat for Reversing the Damage of Narcissistic and Emotional Abuse.
Imagine a place where you can finally safely breathe again, where the weight of past emotional scars can begin to fade, and your true self can emerge, unburdened by the heavy toll of a past toxic relationship.
A serene, peaceful sanctuary awaits you—a bespoke three-day retreat in the tranquil heart of the English countryside, designed specifically for a small group of women like you who are healing from the invisible wounds of narcissistic and emotional abuse.
An Empowering Therapeutic retreat for victims and survivors of Emotional or Narcissistic Abuse where you experience a profound transformation from a place of confusion, self-doubt, and emotional suffering to one of mind clarity, self-empowerment, and inner peace with: psychoeducation, coaching, emotional self-regulation and mindfulness workshops, and optional private therapy/coaching consultation with Aude.
Die Lehrer
Weiterlesen
Höhepunkte
- 3 days of activities
- Interactive group workshops (psychoeducation & coaching)
- Daily guided breathwork and mindfulness practices
- Sunday morning yoga and breathwork class
- Therapeutic support during your stay and course manual
- 2 nights luxury accommodation in your own double room
- Daily nutritious breakfast with snacks, fruit, tea and coffee
Level
- Anfänger
- Fortgeschrittene
- Experte
Unterkunft
Ausstattung
- Fitness Studio
- Gesundheits Club
- Pool im Innenbereich
- Klimaanlage in öffentlichen Bereichen
- Bar
- Café
- Essbereich
- Garten
- Lobby
- Lounge
- Gepäckaufbewahrung
- Mehrsprachiges Personal
- Restaurant
- Terrasse
- Kostenloses Parken
- Kostenloses WLAN
- Internetzugang
- Bügeleisen / Bügelbrett
- Drahtloses Internet
MIND CLARITY Retreats had carefully selected De Vere Beaumont Estate Countryside Hotel to offer you the perfect place for a relaxing and life-changing experience.
An 18th-century mansion with a Georgian white house on 40 acres of parkland grounds complete with natural ponds and specially commissioned sculptures creates a relaxing space for guests to explore, all set close to the River Thames.
Your stay comes with the following as standard:
- Overnight stay in your own double room in the mansion house
- Scrumptious breakfast buffet at the hotel restaurant
- Daily coffee or tea and snacks
- Free use of the wellness facilities, indoor pool, gym and gardens
The luxuriously appointed Beaumont Place House rooms combine the latest technologies with modern, sophisticated style. Recently refurbished, these classic en-suite rooms are thoughtfully furnished with simple detailing and soft materials.
Programm
As you step into the peaceful countryside atmosphere, a sense of calm washes over you, knowing that for the next three days, you are free to focus solely on your healing, under the expert guidance of Aude Ayliffe, a registered Psychotherapist and Transformational Coach, alongside a team of Holistic Experts.
Over the 3 days of your retreat, you will:
- Safely understand and process your own experience in response to their mind games.
- Recognize what made you a vulnerable target.
- Overcome cognitive dissonance and confusion and gain mind clarity and self-confidence.
- Shield yourself from past, present, and potential narcissistic/toxic relationships.
- Protect yourself from further manipulation or abuse from your current or ex-narcissist with practical strategies.
- Learn to attract and nurture healthy relationships.
Your Clarity Retreat, your Pace, your Space.
Mind Clarity Retreats have been created to offer a unique holistic experience in a charming Country Manor House where you can relax, learn, process, and enjoy some "me time" throughout the day and evening.
The 3-day retreat starts on Friday at 2 p.m. and lasts until Sunday at 5 p.m.
Highlights
- Interactive group workshops with psycho-education and coaching practical tools
- Bespoke mindfulness practice and guided meditation classes
- Yoga and self-regulation practices
- Therapeutic support throughout your stay
- Optional 1h private therapy/coaching consultation with our Therapist.
We have regular breaks throughout the day, a one-hour lunch break, and relaxing or processing time when you can use the gym or indoor pool, go for a walk, etc.
Agenda template:
FRIDAY
- Welcome drink
- Retreat introduction and group discussion
- Room check-in
- Interactive group workshop
- 1-to-1 consultations / relaxing time
- Dinner - relaxing "me time"
SATURDAY
- Start of the day - coffee / tea
- Mindfulness walk on the hotel grounds
- Interactive group workshop
- Lunch break
- 1-to-1 consultations / relaxing 'me time'
- Therapeutic meditation class
- Celebration drink
- Dinner - relaxing time
SUNDAY
- Traditional yoga and breathwork class
- Break
- Lunch or afternoon tea
- 1-to-1 consultations / relaxing time
- Leisure time / departure
The interactive group workshops, private consultations with Aude as well as mindfulness and yoga classes will help you further your healing from the deeper damage narcissistic abuse has had on you, your self-esteem, and your mind.
Ausflüge (inklusive)
Some group sessions such as breathwork, meditation and mindfulness practices might be held outdoor on the terrace or on the grounds weather permitting and depending on the guest's preferences any mobility, so everyone can enjoy and benefit from the session practice.
Lehrer
Aude Ayliffe
Aude developed Clarity Retreats to guide you and empower you to make the long-lasting positive changes you wish towards building a healthier sense of self, emotional resilience, inner confidence, and new healthier coping strategies. The company's center is Aude Ayliffe's psychotherapy and coaching private practice, Aude Therapy, which is also the office for Mind Clarity's Wellbeing and Transformational Retreats. Aude has been a qualified therapist for the past 10 years and follows the BACP strict ethical guidelines for her clients' confidentiality, safety, and well-being.
Umesh Yogasharya
Yogacharya Umesh's yoga practice and passion started at the age of 14. He studied in Gurukul, India, where he learnt yoga as a way of life. Since then, he furthered his knowledge with various Gurus. He is certified by Sivananda Ashram, India as a “Yoga Siromani”, and presently, is a yoga consultant at Kamkus Healthcare Clinic, Harley St. London. He taught an authentic style of yoga to various major institutions in the U.K., India, and Africa. His teachings include the traditional style of Hatha yoga, how to incorporate yoga into your daily life, off-the-mat yoga, and how to breathe correctly.
Lage
The retreat takes place in Berkshire, England, United Kingdom. We have selected De Vere Beaumont Estate, a four-star Windsor countryside hotel with heritage and class.
It is conveniently just three miles from Windsor itself, minutes from J13 of the M25, and 15 minutes by taxi from Heathrow Airport (LHR).
Egham station is 3 miles away with fast connections to London Waterloo and Reading. Windsor Castle, Windsor Great Park, and Windsor Racecourse are also on the doorstep.
Distances
- Windsor, 3 miles
- Egham station, 3 miles
- Heathrow Airport (LHR), 15 minutes by taxi
Verpflegung
Your retreat package includes a nutritious daily breakfast buffet at the restaurant as well as coffee, tea, fruit, snacks, and a celebration glass of bubbly.
You may choose what to order for your lunch and dinner from the restaurant or bar menus.
De Vere Beaumont Estate takes seasonal, local ingredients and creates delicious food for all guests. You can choose to dine in the light and airy, wooden-floored restaurant with its feature ceiling and rich materials including brass and leather or take drinks on the comfy sofas in the adjoining bar.
Weather depends, the wood-fired pizza oven in the hotel's new outdoor dining courtyard is good to go for lunch and dinner.
The 1705 restaurant and bar menus offer a wide range of dietary options so please make sure you mention any preferences or allergies upon placing your orders.
Please remember to mention any allergies or dietary preferences to the restaurant staff.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Snacks
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Kaffee
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Vegan
- Regulär (schließt normalerweise Fleisch und Fisch mit ein)
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
- Optional 1-hour private consultation(s) with Aude - 120 GBP (face to face during the retreat when possible or via zoom after the retreat)
- Additional night in your own double room including breakfast, before or after the retreat - 180 GBP (subject to availability)
Was ist im Preis inbegriffen?
- Daily bespoke interactive group workshops
- Therapeutic mindfulness, breathwork and yoga practices
- Manual to support your transformation after the retreat
- Therapeutic support from their team during your stay
- 2 nights accommodation in your own double room
- Daily delicious breakfast buffet (full English breakfast, continental and dietary options)
- Welcome drink, water, tea, coffee, and snacks throughout the day
- Access to the hotel leisure facilities, gym and indoor pool
Was ist nicht im Preis inbegriffen?
- Flights and transfers to and from the retreat venue
- Lunches and dinners at the hotel restaurant and bar
- Optional private 1h consultation with Aude (registered Therapist & Coach) at 120 GBP/session
Anreise
Empfohlene Flughäfen
Gatwick Airport
42 km
Transfer nicht inbegriffen
London City Airport
43 km
Transfer nicht inbegriffen
Heathrow Airport
8 km
Transfer nicht inbegriffen
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist 30 Tage vor der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.