How to Celebrate International Yoga Day 2024
14 Juli 2024
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International Day of Yoga (IDY) is just around the corner! Wondering where you can go to celebrate this year?
In this post, we’re sharing a list of great yoga retreats you can join to make the best of this festivity. From the Americas to Europe and Asia, we’ve got plenty of options for you to commemorate this special day on a yoga “holy” day. And below, we’ve handpicked some of our top-rated retreats for you to consider.
International Day of Yoga at a Glance
As an official event recognized by the United Nations, the International Day of Yoga (IDY), World Yoga Day, or International Yoga Day, is celebrated on June 21st. It aims to raise awareness of yoga across the globe and share the importance of the practice with everyone. This year, the 10th anniversary of IDY, is organized around the theme of “Yoga for Women's Empowerment”, with the goal to transform yoga into a widespread movement that emphasizes women’s wellbeing and promotes global health and peace.
IDY reminds us that yoga is for everyone regardless of your beliefs, nationality, religion, race, or gender. It doesn’t matter what your current knowledge of yoga is, wherever you are on your journey of well-being, you can surely benefit from the abundant benefits it offers such as stress relief, a flexible body, a more mindful state of mind, and a healthier lifestyle in general.
Where would you like to celebrate International Day of Yoga this year?
Below, you’ll find amazing yoga retreats worldwide you’re welcome to join to get involved in the celebrations of the International Day of Yoga 2024! Whatever you choose to do, just remember that the idea behind of International Yoga Day is to be united with all living beings we share this beautiful planet Earth with. Namaste.
THE AMERICAS
Sound Healing and Yoga Retreat in Hawaii
- Duration: 6 days
- Location: Maui, Hawaii
Immerse yourself in a transformational rejuvenation retreat in the lushest tropical north shore of Maui, surrounded by waterfalls. Disconnect from your busy life and reconnect with nature and your true nature.
You’ll be staying at Black Swan Temple, a simple somewhat rustic accommodation, nested in a tropical garden. There’s a common kitchen, office space, spa, and mini-gym to use throughout your stay.
Enjoy daily 2-hour yoga, and sound healing classes, new and full moon ceremonies (depending on the retreat dates), and a lot of free time for sightseeing. You may also choose to join a transformational healing session and a life coaching session.
The yoga class begins with Hatha and /or Kundalini yoga warm-up. Then you’ll do Aerial yoga, focusing on supporting your yoga practice and making inversions safe and easy, as well as building confidence. The class completes with floating sound meditation.
During the retreat, you’ll enjoy three gourmet meals daily, using organic and locally sourced ingredients. The menu is mainly fusion vegan and gluten-free.
For additional fees, the organizer can organize excursions every afternoon, including visiting stunning beaches, and waterfalls, or exploring sacred places all across the islands.
Kindly book your flight to Kahului Airport (OGG). The airport transfer is available for an additional fee.
EUROPE
Boost Your Energy & Wellness Yoga Retreat in Alicante, Spain
- Duration: 6 Days
- Location: Costa Blanca, Valencia
Looking to boost your energy levels? On this yoga and wellness retreat in Alicante, you’ll engage in activities designed to help you burn calories and eliminate toxins from the body, such as morning walks, yoga, and rebounding.
You’ll also enjoy fresh vegetables, fruit juices, and delicious plant-based Mediterranean dishes. This healthy diet combined with yoga will help you feel amazing from the inside out.
You can plan your trip to arrive any day of the week. The program includes accommodation in a large ensuite apartment (shared or private), daily yoga classes, three meals per day, free transfers between Alicante airport and the yoga center, and the use of an outdoor magnesium swimming pool.
Health & Wellness Retreat Just Outside of London, England
- Duration: 15 days
- Location: Thurrock, Essex
Reconnect with yourself, get fit, and transform your diet during this great health and wellness retreat close to Central London.
You’ll be able to destress and focus on your health and wellbeing at the visionary Glass House Retreat, based on an all-inclusive approach to detoxing and wellness. You’ll enjoy comfy, modern rooms, a wide selection of herbal teas, a spa offering a diverse array of treatments, and full use of the gym facilities.
You’ll get recommendations regarding what classes to choose to achieve the best results, but it’s totally up to you! You’ll also have lots of free time.
The day starts with an hour-long countryside walk, followed by breakfast, various classes (Pilates, aqua aerobics, HITT), free time, spa treatments, and dinner. On some days, you’ll join yoga, meditation, and mindfulness sessions, too.
During the retreat, you may choose between three diets, including a juice detox and a weight loss program. All programs are plant-based and are interchangeable.
Relaxing Yoga and Meditation Holiday in Cascais
- Duration: 4 Days
- Location: Cascais, Lisbon
Located just 25 minutes away from Lisbon Airport (LIS), this yoga retreat takes place in one of the most magical beaches in Portugal: Cascais. A traditional and charming fishing town famous for its many historic sights, its beautiful coastlines and its lively nightlife.
Wake up to the sound of the sea breeze moving through the trees, then join a meditation session at the seashore and delight yourself hearing the sounds of crashing waves during the morning Yang Yoga practice. In the afternoon, enjoy a Yin Yoga class, followed by a short hike and a sunset picnic on a beautiful secluded national beach park.
The program includes daily breakfast, herbal teas available all day, 3 nights of cozy accommodation, a 45-minute relaxing Ayurveda massage, yoga mat and all equipment.
During your free time, you can explore the renowned Sintra National Park, chill-out on a glorious beach, explore the town of Cascais, visit the municipal museum, enjoy the terrific views from the Moorish Castle or visit downtown Lisbon which is just a 25-minute train ride away.
ASIA
Wellness Retreat in Koh Samui, Thailand
- Duration: 8 Days
- Location: Koh Samui, Surat Thani
The second-largest island in Thailand, Koh Samui is a tropical paradise with palm-fringed shoreline, rainforests, and excellent weather. The main reason visitors come here is to enjoy the beautiful beaches. Diving and snorkeling are also amazing here.
This wellness retreat in Thailand will allow you to achieve your weight loss and fitness goals, while you have a lot of fun in a tropical wonderland. Transform your body and mind through meditation class on the beach, daily yoga, morning cardio in nature, and more.
You’ll stay at Visit Natural Detox, a resort close to Lamai beach. All rooms are clean and comfortable, with a king-size bed, AC, fridge, kettle, and bathroom with hot water.
The package includes a fitness assessment by your personal trainer, daily access to classes (total of 17h classes per week), cardio in nature, aqua gym, Muay Thai, cycling, daily yoga classes, herbal tea and infused water. You’ll also enjoy plenty of free time to check out the local beaches, spend time lounging by the pool or go shopping.
You may purchase the meals separately (and enjoy them at the on-site restaurant), opt for a cleanse program, or enjoy the meals at the nearby eateries.
The closest airport is Samui Airport (USM) and the transfer is available for an additional fee.
Chakra Opening & Natural Healing Yoga Holiday in Bali, Indonesia
Image Credit: Baliuma Retreats
- Duration: 2 Days
- Location: Tabanan Regency, Bali, Indonesia
If you’re going on vacation in Bali and would like to add some spirituality to your trip but you’re short on time, this 2-days budget yoga retreat will suit you just fine! Here, you’ll have the opportunity to learn and practice traditional Balinese Watukaru Yoga, one of the oldest styles of yoga.
This holiday takes place in Tabanan, a region that features some of the most beautiful natural scenery on the island. During this yoga retreat, you’ll be able to relax and unwind through the practice of yoga, meditation, chakra opening, and pranayama.
The retreat includes two yoga sessions per day, daily meditation and pranayama practices, one pampering spa treatment, Balinese Hindu Blessings, Balinese cultural activities in the village, a trip to a stunning local waterfall for purification and daily Balinese meals.
Ayurveda, Meditation, and Yoga Retreat in Rishikesh, India
- Duration: 4 Days
- Location: Rishikesh
Revitalize yourself on this amazing holiday full of yoga, meditation, and Ayurveda in one of the top destinations in India: Rishikesh.
With everyday morning yoga sessions, an evening meditation class, one Ayurvedic and one Pranayama class, and three vegetarian daily meals, you’ll be able to set aside all stress and just relax. You’ll also get one Ayurvedic massage to further achieve this.
Another perk of this retreat is that you’ll have one private consultation to learn about your body constitution based on Ayurveda. Plus, you can do optional activities at an extra cost, such as trekking to caves and waterfalls, river rafting and sightseeing. Also, there are additional massages you can try like Abhyangam, Bandal, and foot massage, to mention a few.
Wellness, Yoga & Muay Thai in Phetchabun, Thailand
- Duration: 7 Days
- Location: Bueng Sam Phan, Phetchabun
The province of Phetchabun is an untouched paradise set in the heart of Thailand’s farmland. It is a quiet, peaceful place where you can feel at home in nature.
During this seven-day program, you can choose to either stay in private lodging at Battle Conquer Gym or at Kwaing Sai Hotel, just 4km from the camp. Both accommodations offer AC, Wi-Fi, and private bathrooms.
The highlights of the program include daily sunrise meditation, as well as another yoga session during the day (Monday to Friday), twice daily Muay Thai and Western Boxing sessions, CrossFit, Strength, and Conditioning. You’ll also be pampered with 3 Thai massages, a jungle hike, temple visits, and more.
The package also includes three meals each day. The food is locally sourced from the markets, and all the dishes use fresh & locally-sourced vegetables and fruits that are in season.
Need a break? Take some well-deserved time away from the daily grind and restore balance back to your life on an unforgettable yoga retreat!