7 Tage Atmen und Verbinden Breathwork Retreat auf Koh Phangan
Breathwork and Yoga Healing Retreat in Thailand
The Breathe and Connect retreat program is designed to empower you so that you can release old trauma and blocked emotions and open up to all the new possibilities that life is offering you. Discover rebirthing breathwork, this powerful healing modality that will open the channel towards self-appreciation and self-love.
Die Lehrer
Weiterlesen
Höhepunkte
- Daily Yoga practice, suitable for all levels
- Daily Rebirthing Breathwork practice
- 10 sessions (20 hours in total)
- 6 nights accommodation in a private bungalow with air conditioner
- Enjoy beautiful tropical paradise life
Level
- Anfänger
- Fortgeschrittene
- Experte
Unterkunft
Ausstattung
- Pool im Außenbereich
- Klimaanlage in den Zimmern
- Bar
- Café
- Umweltfreundlich
- Garten
- Meditationsgarten
- Poolbar
- Restaurant
- Spezielles Menu auf Anfrage
- Terrasse
- Yoga Deck
- Fahrradverleih
- Kostenloses Parken
- Kostenloses WLAN
- Tourenplanung
For the accommodation, they have selected a wonderful boutique resort on the 'Happy Beach' in Srithanu village (the spiritual center of Koh Phangan Island). The resort is owned by a Thai family, good for being in a retreat mode and at the same time enjoying the beautiful tropical paradise life. It has a swimming pool and serves delicious food right on the beach.
Programm
What is available to you during the program:
- Learn how to use your own energy to heal yourself
- Resolve childhood trauma
- Remove emotional blockages
- Release tension and stress
- Discover your inner powers
- Appreciate the gift of life
Morning yoga for all levels
Every morning, enjoy the gentle rebalance yoga to essentially reconnect with your body and your nervous system. This practice improves the energy flow in the vital organs, reduces stress and anxiety, and focuses your awareness in the present moment.
The practice offers wonderful emotional and mental health benefits and will also accelerate your meditation practice. The postures are gentle and combined with breath awareness. Learning to receive the messages of your precious and intelligent body.
Rebirthing breathwork
Rebirthing is a very powerful, self-healing breathing technique. By circulating the breath in a guided way, the body receives a new flow of fresh oxygen and prana, allowing the activation of your natural healing system.
In a rebirthing session, you work on the deeper layers of the physical, emotional, and energy body. You will rewire mental patterns, release stuck emotions connected with memories, unlock your full potential, and activate your life force energy.
During the session, the safe space helps you to dive deep within yourself and open up for healing and positive transformation.
Schedule
The program begins on Monday at 9:00 am and concludes on Friday at 13:30 pm. The check-in at the resort is on Sunday, one day before the beginning of the program, and the check-out on Saturday morning.
- 09:00 - 10:30 Daily morning yoga for all levels (x5 times)
- 11:00 - 13:30 Daily rebirthing breathwork (x5 times)
Itinerary in a glance
- Sunday: check-in (no program)
- Monday: program day 1
- Tuesday: program day 2
- Wednesday: program day 3
- Thursday: program day 4
- Friday: program day 5
- Saturday: check-out (no program)
Lehrer
Satyaprem
For the past 20 years, Satyaprem holds the space to purify the mind, open the heart and dissolve the emotional blockages. Along his path, he has been evolving through daily practice of meditation, asana and Kriya yoga. He is experienced in mantra chanting meditation, kirtan singing and yoga Nidra. During his stay in India, he received the Sanyasa initiation (and his spiritual name) from Swami Satyasangananda Saraswati of the Bihar School of Yoga.
Alexander
Alexander's first experience with rebirthing breathwork was truly transformative, allowing him to delve deep into his past, confronting childhood traumas, observing old patterns and dissolving emotional blockages that had remained concealed for years. He realized that he had a special connection with this practice. Hence, he decided to dive deeper into the world of breathwork by enrolling in a teacher's training program. Ever since he has shared this unique healing modality as a facilitator, holding the space and guiding people on their own journey of self discovery and self healing.
Lalita Devi
Lalita Devi can describe herself as an artist of life, painting her reality with an open heart and the vibrant colors of divine love. After leaving her well-paid job in Canada, she moved to Thailand, ready for the next stage of her journey. She has been hosting Tantra sessions for mixed groups and for women only. Her passion is to share her experiences in the Tantric practice, and offer gentle guidance on the journey back to your true nature—beyond the conditioning you received during your childhood. She has completed the "Union Trauma Awareness" training.
Lage
The retreat will take place at Shakti Yoga Retreat Center, in Koh Phangan, Thailand.
Ausstattung
Aktivitäten
- Pool im Außenbereich
Allgemeines
- Klimaanlage in den Zimmern
- Bar
- Café
- Garten
- Meditationsgarten
- Poolbar
- Restaurant
- Spezielles Menu auf Anfrage
- Terrasse
- Yoga Deck
Services
- Fahrradverleih
- Kostenloses Parken
- Kostenloses WLAN
- Tourenplanung
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
Your free time
- Relax on the quiet beach
- Journal
- Meditate
- Explore the tropical island of Koh Phangan
- Get cultural experiences
- Book a private session (quantum reset, past-life regression, neuro-mapping, cranio facial de-armoring massage, tok-sen face massage, and more)
Opportunities for private sessions
Quantum reset private session
After setting the session intention by the receiver, a Tibetan singing bowls initiation brings the brain into Theta wave frequencies that induce deep relaxation and promote healing from stress disorders, pain, depression, mental burnout, and most forms of disease.
The session continues with hands-on gentle touch around the head, neck, shoulders, and chest area. The therapist is tuned into the biodynamic system of the receiver and creates a safe space for the healing process, allowing traumatic experiences to emerge and be resolved smoothly without being overwhelming or re-stimulating.
After undergoing the treatment, the receiver has a boost of energy, a feeling of a huge weight lifted off their shoulders, a heart-opening sensation, ease and peace in relation to their intention, improved sleep, and an overall renewed sense of well-being.
There will be an interview before and a short integration after the session.
Sanskrit mantra initiation (your personal tool for transformation)
A unique opportunity to receive a personal Sanskrit mantra, a customized tool for personal transformation that you can use for the rest of your life. The daily morning practice of the Sanskrit mantra creates and maintains the solid ground upon which the practitioner can start building her / his new life.
It is given according to the personality of the receiver, in alignment with their life purpose as it is revealed in the human design system. Learn how to incorporate this powerful meditation practice into your daily life and observe your reality as it improves day by day.
De-program the limiting beliefs from your subconscious mind and resolve the Karmic knots, with a powerful effect in your ancestral lineage. Your birth details (date, time, place) are required for this initiation.
Was ist im Preis inbegriffen?
- 10 x sessions (20 hours in total)
- 5 x yoga for all levels
- 5 x rebirthing breathwork
- 6 x nights accommodation in a private bungalow
Was ist nicht im Preis inbegriffen?
- Transportation costs
- Food and drinks
Anreise
Empfohlene Flughäfen
Samui Airport
25 km
Transfer nicht inbegriffen
Arrival by airplane
Please book your flight to arrive at Samui Airport (USM). The closest airport to Koh Phangan is Koh Samui airport (USM)—domestic flights from Bangkok or Phuket. They suggest you take a morning flight to Koh Samui so that you arrive on time to catch the noon ferry.
Arrival by ferry
Once you arrive in Koh Samui, you will take a ferry boat to Koh Phangan Thong Sala pier. You can pre-book your boat ticket online (from Pralarn pier Samui) or (from Bangrak pier Samui). Ideally, you will arrive in Samui before 11:00 am and take the 12:30 pm ferry to Koh Phangan.
Note that the last ferry from Koh Samui to Koh Phangan to Thong Sala is at 4:30 pm. You can check daily routes and timetables online. If you have not booked your boat ticket online, as soon as you land at Koh Samui airport, go to the ferry boat kiosk and buy a joint ticket bus and ferry to Koh Phangan, Thong Sala pier.
If you arrive to any other pier, the distance to the resort is longer. Make sure that your flight arrival is at least 1-2 hours before the ferry departure. The sea trip takes around 30 minutes (depending on weather conditions).
Arrival by taxi
Once you arrive in Koh Phangan (Thong Sala pier), take a taxi, and in 15 minutes, you will arrive at the resort located in Srithanu village. The whole trip from Samui airport to the resort may take around 2 hours (depending on the time of your arrival, ferry boat schedule, and weather conditions). The total cost is around 800 THB.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist 16 Tage vor der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.