“ Learn to confidently lead your song circles”
(Keine Verfügbarkeit) 5 Tage Liedkreisleiter Ausbildung mit Yoga und Meditation in Platanillo, Provinz San José
Shankara Retreat Center, Al lado de Caja Azul Barú, Platanillo, 11909, Costa Rica
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Song Circle Facilitator and Composition Training in Costa Rica
This Song Circle Facilitator & Composition Training provides the perfect opportunity for those longing to offer song circles, kirtan, heart song concerts, medicine songs, and to hold space and guide others. This training will equip you with the necessary skills to confidently and safely lead your own song circles as well as dive into the magic of creating your own unique songs.
Die Lehrer
Patricia & Gabriel
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Höhepunkte
- Daily chakra yoga and meditation sessions
- Daily song circles
- Limiting beliefs, space holding, and more
- Voice activation, overtones, rhythm, nuances, etc.
- Led and guided by a professional musician, singer and songwriter
- 3 daily fresh and healthy, vegan meals
- 4 nights accommodation
Level
- Anfänger
- Fortgeschrittene
- Experte
5 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Deutsch, Spanisch
Gruppengröße: Maximal 10 Teilnehmer
Unterkunft
Zeit zum Einchecken:
13:00
Zeit zum Auschecken:
12:30
Shankara Retreat Center
Shankara Retreat Center lies in a very quiet residential neighborhood and is surrounded by nature. It consists of a yoga shala flanked by two streams with powerful jungle views, open-air bathrooms, a covered chill and meal time area, a wooden cabin with two double rooms and bathroom, two individual glamping tipis, one individual glamping tent, one double glamping tent and pathways connecting all of them throughout the property.
A year-round stream with a swimming hole and a little beach gives you a magical space for a refreshing plunge. You can even hike upstream to a beautiful waterfall and enjoy hidden magic in the middle of the jungle. There are plenty of chill-out spaces to rest, read a book, or chat with other participants.
Toucans, hummingbirds, and Morpho butterflies can be sighted daily. Sometimes they have other (not dangerous wildlife passing by). Be aware that this is the jungle and even though they have not yet seen any, spiders, snakes, and scorpions are out there.
Rooms and Tents
All rooms and tents have high-quality mattresses, electricity, a table, wardrobe space, and stunning nature views. Most importantly, they have mosquito nets so if you keep them zipped or the doors closed, the rooms are a bug-free sanctuary. As Shankara Retreat Center lies in an ecological corridor, they avoid chemical products. Please only bring cosmetics, creams, sunscreens, etc. that are fully natural (and reef friendly) as they want to take care of Pachamama.
Programm
This Song Circle Facilitator & Composition Training offers an immersive experience for those wishing to lead song circles and dive deeper into the art of music. The program helps participants identify limiting beliefs and provides instruction in overtone singing, nuances of songs, your voice and instrument, rhythm, holding a safe space, composing your own songs and vocal education. You will learn how to sense the audience and create a space of connection and joy.
The Schedule
Please take note that the schedule is subject to slight changes.
Day 1: Arrival, January 15
- 14:00 Check-in
- 15:00 Welcome and introduction circle
- 16:30 Song circle
- 18:30 Dinner
Day 2: January 16
- 07:00 Chakra yoga and meditation
- 09:00 Breakfast
- 10:30 Explore your voice workshop
- 12:30 Lunch
- 14:30 Limiting beliefs session
- 17:00 Song circle
- 18:30 Dinner
Day 3: January 17
- 07:00 Chakra yoga and meditation
- 09:00 Breakfast
- 10:30 Setting up your song circle
- 12:30 Lunch
- 14:30 Rhythm workshop
- 16:00 Dynamics of songs, your voice, and instrument in a song circle
- 18:30 Dinner
Day 4: January 18
- 07:00 Chakra yoga and meditation
- 09:00 Breakfast
- Workshop: Vocal education and overtone singing
- 12:30 Lunch
- 15:00 Musical space holding
- 18:30 Dinner
- 20:00 Fire and song circle
Day 5: January 19
- 07:00 Chakra yoga and meditation
- 09:00 Breakfast
- 10:00 Sharing and reflection circle
- 12:00 Checkout
Lehrer
Patricia Grimaldi
2 Zertifikate
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Ever since Patricia came in contact with Ayurveda more than eight years ago, she has been on a deep dive into a yogic life, the search for truth, and the path of healing. After completing Hatha yoga training in India, she founded Sapana Yoga in 2015. Her search led her to take many different trainings: Ayurveda, Yin yoga, Vinyasa, Qigong, functional anatomy, Reiki, akashic records, Thai massage, Restorative Aerial yoga, Bhakti yoga, transformational facilitation, vegan nutrition, and lately a coaching training.
Gabriel Grimaldi
Gabriel started on the path of yoga 7 years ago with the aim to find balance and wellbeing. The more he practiced, the more he wanted to know, and that led him to travel all over the world to try different yoga styles and practice with many teachers until he found the one that resonated with him: Jnana yoga, the path of knowledge. The method he practices is self-inquiry: mainly this is going deep into the “I am” sense in the search of one's true nature.
Lage
Platanillo, San José Province
This program will take place in the Platanillo which is in the canton of Perez Zeledon in the San José Province of the Brunca Region Costa Rica. Shankara Retreat Center is situated in the South Pacific Zone of Costa Rica which boasts some of the most lush tropical beaches, waterfalls, and natural parks. The famous Nauyaca and Diamante Waterfalls are only 15 minutes away, and Manuel Antonio and Bahia Ballena National Park are only 40 minutes away. and the spectacular Osa Peninsula is only 2.5 hours.
The world-famous surf beach Dominical with year-round waves is just a 20-minute drive and you can find plenty of surf schools. For those of you interested in plant medicine, there are many centers in the area. The next town, Platanillo, is less than 10 minutes walking distance and has a bus stop, supermarket, and organic store / cafe. Dominical, the closest beach town, is 20 minutes away by bus or car.
Distances
- Nauyaca and Diamante Waterfalls - 15 minutes
- Dominical Beach - 20-minute drive
- Manuel Antonio and Bahia Ballena National Park - 40 minutes
- Osa Peninsula - 2.5 hours
Verpflegung
The food served at Shankara Retreat Center is fully vegan. Three freshly prepared, nourishing, and abundant meals will be served every full day. The food is mostly sattvic and organic. It is refined sugar-free, with little to no gluten, and nightshades for it to support the practice of yoga best. Most of all though, they love food and enjoy it and they will make sure that you won't miss anything.
Coffee is only offered on request in the mornings, not throughout the day as little to no amounts of caffeine supports the journey further. Shankara Retreat Center is a substance-free place so no alcohol, smoking, or drugs (also if they are natural) on the property. Smokers will have to follow their vice on the road outside the property.
Other Dietary Requirements
Please let them know if you have any allergies, intolerances, or dislikes, they will be able to cater to most wishes if they know about them beforehand.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Kaffee
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegan
- Glutenfrei
- Laktosefrei
- Yogisch
- Weitere ernährungsspezifische Anforderungen auf Anfrage
- Ayurvedisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.
Was ist im Preis inbegriffen?
- Daily chakra yoga and meditation sessions
- Daily song circles
- Limiting beliefs, space holding, and more
- Voice activation, overtones, rhythm, nuances, etc.
- Led and guided by a professional musician, singer and songwriter of more than 20 years of experience
- Water, tea, and coffee in the morning
- 3 daily fresh and healthy, vegan meals
- 4 nights accommodation
Was ist nicht im Preis inbegriffen?
- Flights and transfers
- Health and travel insurance
- Extras
Anreise
Empfohlene Flughäfen
SJO
Juan Santamaría International Airport
34 km
Transfer nicht inbegriffen
Arrival by airplane
Book your flight to arrive at Juan Santamaría International Airport (SJO). There is an airport shuttle available from the main airport SJO in San Jose with a recommended company. It is 59 USD and brings you to Dominical, the closest beach town. From there, you can take a taxi or share a taxi with other participants directly to the center or take a taxi straight from the airport to the center for around 160 USD.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
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