Join Sky Pilates and Yoga Retreats as they guide you to a healthy lifestyle at their Villa Gran Canaria, located in the beautiful town of Agüimes, Gran Canaria, Spain. This will be your healthiest holiday yet. You won't want to miss such an incredible opportunity to transform your yoga and Pilates practice, as well as have your view on the splendors of nature.
Daily yoga classes
With six classes in total, experience a consistent, challenging practice of yoga every day with Sky Yoga's expert instructor, Nayra Gomez from Gran Canaria, Spain. Their classes are open-level ones. They invite everyone, regardless of ability and level, to participate in an invigorating flow of Hatha and Vinyasa.
Daily Pilates classes
What would a pain-free life feel like? Pilates focuses on the strengthening and lengthening of the physical and mental core, as well as the realignment of the spine. Come experience six classical Pilates classes, bringing about a daily rejuvenation of the mind and body as you relearn to move again with classical Pilates expert, Alex Estornel.
Meditation
Decompress and relieve yourself of the stresses of life in the meditation classes or on your own. During the week, you will experience meditation classes by the Moroccan-inspired fountain on site, as well as on selected excursions, where you'll learn how to destress and disconnect.
Daily example schedule below
Saturday: Arrival day
- 17:30 Gentle recovery Yin yoga with Nayra
- 19:30 Welcome dinner
Sunday
- 08:15 Morning cuppa! Welcome chat
- 09:00 "Revive and rejuvenate" Pilates, focus on breath and core activation
- 10:00 Brunch
- 12:00 Beach excursion
- 17:30 Vinyasa Flow sun salutations and floor asanas
- 19:30 Dinner
Monday
- 09:00 "Realign" Pilates, foam roller flow
- 10:00 Brunch
- 17:00 Yin yoga, face your fears
- 19:00 Dinner
Tuesday
- 09:00 "Magic awakening" magic circle Pilates
- 10:00 Brunch
- 12:00 Hiking excursion to Roque Nublo and Tejeda Gran Canaria (optional) / free evening
- 19:00 Dinner away
Wednesday
- 09:00 Pilates body ball
- 10:00 Brunch
- 17:00 Yin yoga, embrace spirit of renewal
- 19:30 Dinner
Thursday
- 09:00 Pilates with elastic bands
- 10:00 Brunch
- 17:30 Yin Yang yoga, heart and hips
- 19:00 Dinner away
Friday
- 08:30 Yin Yang yoga, sequence for stress
- 10:00 Brunch
- 11:30 Hiking excursion at Guayadeque Ravine
- 18:00 Pilates stretch and flow
- 19:00 Farewell dinner
Saturday: Departure day for everyone
- 09:00 See you next time breakfast
- Departures