7 Tage Zertifizierter Ayurveda Kurs mit Yoga und Meditation in Rishikesh
Ayurveda and Yoga Course India
Spiritual life home offers a very educational course which is proposed for everyone who wants to learn the basic laws of Ayurveda in order to have better knowledge. No specific level of experience is needed. Everyone is invited to join this course. Individuals who are willing to take some extra effort in their own education and be willing to change some "old patterns" will benefit most from this course. This course is a comprehensive compilation of the most fundamental and basic topics of Ayurveda. The basic principles of Ayurveda including hygiene and positive health, history of Ayurveda Indian philosophy, anatomy in Ayurveda concept of Tridosha, Prakruti / constitution, digestion, and metabolism Ayurvedic herbology. A certificate will be issued after successful completion of the course.
Die Lehrer
Weiterlesen
Höhepunkte
- Daily yoga asana, meditation, chanting, and yogic cleansing (shat karmas)
- Daily Ayurvedic theoretical and Ayurvedic anatomy theoretical class
- Daily Ayurvedic panchakarma practical class
- Certification ceremony after completion
- Visit to holy temple
- 6 nights accommodation
- Daily delicious meals
Level
- Anfänger
- Fortgeschrittene
- Experte
Jolly Grant Airport (US$ 25 pro Person)
Indira Gandhi International Airport (US$ 80 pro Person)
Unterkunft
Ausstattung
- Heiße Quelle
- Spa
- Dampfraum
- Klimaanlage in den Zimmern
- Café
- Essbereich
- Umweltfreundlich
- Kamin
- Garten
- Küche
- Lobby
- Lounge
- Gepäckaufbewahrung
- Meditationsgarten
- Mehrsprachiges Personal
- Restaurant
- Rauchfreies Grundstück
- Spezielles Menu auf Anfrage
- Terrasse
- Yoga Deck
- Yoga Shala
- Yoga Studio
- Geldautomat / Bank
- Schönheitssalon
- Autovermietung
- Lebensmittelgeschäft
- Geldwechsel
- Reinigung
- Kostenloses Parken
- Kostenloses WLAN
- Internetzugang
- Bügeleisen / Bügelbrett
- Wäscherei
- Bibliothek
- Medizinische Versorgung
- Gemeinschaftsraum
- Zeitungen
- Parkplatz
- Tourenplanung
- Drahtloses Internet
There are two yoga studios, a dining area, and a beautiful green garden in front of the reception. Spiritual Life Home has a relaxed, friendly atmosphere, beautifully decorated rooms, and lots of comfy chill-out areas.
You can relax with a book on the terrace, have a dip in the holy river Ganga, chat with your fellow guests in the bright open lounge, or sit and enjoy the view to the mountains from the terrace.
The eco-friendly resort is powered by nature. If you are there in season, you will taste some of the delicious fruits and vegetables are grown in the natural environment.
Spiritual Life Home offers single and double rooms based on the client’s requirements. Every room has attached bathroom with western toilet and hot shower, balcony with mountain or garden view. The rooms for the yogis are well maintained and clean.
They offer bed sheets, pillows, bath towels, toilet paper, blanket, and welcome amenities upon arrival. Good Wi-Fi is included on every floor. Laundry service is also available on minimum cost.
Rooms:
- Vitality deluxe rooms / suite with large en-suite bath, deluxe bed, and beautiful shower
- Private room with double bed for couple and friends, private bathroom, terrace with lovely seating. Bright and beautiful room
- Serenity room: a private room with a single bed, private bath
- Twin room: two single separate beds, shared bathroom. Bright and beautiful room
Amenities upon arrival:
- Ayurvedic herbal tea
- Water bottle
- Welcome drink
- Refreshing towel
- Flower mala
Programm
Syllabus
- History of Ayurveda
- Basic principle of Ayurveda
- Panchamahabhoot
- Tridoshas
- Sapthadhatus
- Veerya
- Types of diet
- Practical implementation of principle in diet
- Ayurvedic human anatomy: Sharir, and Sharir
- Different types of Ayurvedic massages
- Traditional Ayurvedic massage
- Foot massage
- Introduction of Panchakarma
- Do and don’t in massage
Project work
Every student has to submit the project work on the subject allotted by guide. The subject of project work shall be practical oriented, and helpful in the development of competence in the respective field. The subject of the project work shall have relation with the subject matter of the Ayurveda.
Daily schedule
- 06:30 - 07:00 Yogic cleansing (Shat karmas)
- 07:00 - 08:00 Yoga asana
- 08:00 - 08:45 Get ready for the day
- 08:45 - 09:45 Breakfast
- 10:00 - 11:00 Ayurveda theory / anatomy theory / Ayurveda nutritional theory
- 11:00 - 11:30 Break
- 11:30 - 12:30 Noon-second session of theory
- 12:30 - 14:00 Lunch
- 15:00 - 16:00 Meditation / chanting
- 16:00 - 18:00 Panchakarma theory and practical
- 19:00 Dinner
Note: Timetable can be changed according to teaching process. Retreat starts on every working day except weekends and festivals.
Lehrer
Deepika Sharma
The founder of Spiritual Life home is Yogini Deepika Sharma born in Rishikesh, known as the city of Divine.She was born in Vedic family from the childhood Yogini Deepika came to know about the spiritual culture, Sanskrit language divine powers, meditation, mantra etc. She completed Bachelor degree in Science (ZBC) and Master degree in Business administration. She completed her 200 hours teacher training course and get registered by Yoga Alliance USA to just spread her knowledge and experience with true and full dedication in whole world.
Lage
During the course, you will be staying at Spiritual Life Home, Rishikesh, India. The retreat center is situated in the heart of the Rishikesh, next to the famous hanging bridge and the holy Ganga River.
The retreat center is peaceful and surrounded by beautiful green mountains. Everything is close by the retreat center such as shops, cafes, restaurants, ATM, healthcare, and organic stores.
Ausstattung
Aktivitäten
- Heiße Quelle
- Massage
- Spa
- Dampfraum
Allgemeines
- Klimaanlage in den Zimmern
- Café
- Essbereich
- Umweltfreundlich
- Kamin
- Garten
- Küche
- Lobby
- Lounge
- Gepäckaufbewahrung
- Meditationsgarten
- Restaurant
- Rauchfreies Grundstück
- Spezielles Menu auf Anfrage
- Terrasse
- Yoga Deck
- Yoga Shala
- Yoga Studio
Services
- Geldautomat / Bank
- Schönheitssalon
- Autovermietung
- Geldwechsel
- Reinigung
- Kostenloses Parken
- Kostenloses WLAN
- Internetzugang
- Bügeleisen / Bügelbrett
- Wäscherei
- Bibliothek
- Medizinische Versorgung
- Gemeinschaftsraum
- Zeitungen
- Parkplatz
- Tourenplanung
- Drahtloses Internet
Verpflegung
The package includes 3 sattvic meals daily.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Kaffee
- Tee
- Detox-Säfte
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Yogisch
Was ist im Preis inbegriffen?
- Daily Ayurvedic theoretical class, Ayurvedic panchakarma practical class, and Ayurvedic anatomy theoretical class
- Daily yogic cleansing (shat karmas), yoga asana, meditation / chanting
- Ayurveda nutritional theory
- Certification ceremony after completion
- Visit holy temple
- 3 sattvic meals daily
- 6 nights accommodation
- Free Wi-Fi
Was ist nicht im Preis inbegriffen?
- Extra nights of accommodation
- Taxi service
- Massage
- Extra excursions
- Astrological consultation
- River rafting
- Jungle safari
- Bungy jumping
- Trekking
- Flights
- Transport from and to the airport
- Laundry
- 18% GST (will be charged extra from the course fee)
Anreise
Empfohlene Flughäfen
Jolly Grant Airport
15 km
Transfer nicht inbegriffen
Indira Gandhi International Airport
209 km
Transfer nicht inbegriffen
Arrival by airplane
Please book your flight to arrive at Jolly Grant Airport (DED). Transfer from and to this airport is available upon request. The additional cost is 25 USD. If you arrive at Indira Gandhi International Airport (DEL), the transfer cost is 80 USD extra.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Abreise zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.