3 Wochen Umfassender Krav Maga Kurs Urlaub für alle Niveaus in Adeje, Teneriffa
Steve Coster Fitness Island Village, Avenida Austria 46, Adeje, 38660 Santa Cruz de Tenerife, Spain
Intensive Krav Maga Training in Spain
Steve Coster Fitness proudly presents to you the most complete Krav Maga course available outside of Israel. This is an intensive weeks' training program covering a huge amount of situations and attacks to help give you a fighting chance in a real attack. Be advised that this is a very physically demanding course and will be difficult. You are guaranteed to leave as a different person!
Die Lehrer
Steve
Weiterlesen
Weiterlesen
Höhepunkte
- 3 daily Krav Maga training
- Moving and fighting on the ground
- Defending street attacks e.g. punches and kicks
- Surviving direct knife attacks e.g. stabbing and slashes
- Learn how to survive violent attacks, escaping grabs and strangles
- Defense from static a knife attacks e.g. robberies and muggings
- 20 nights accommodation in a private apartment with daily meals
- Complimentary airport transfers
Level
- Anfänger
- Fortgeschrittene
- Experte
15 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Spanisch
Gruppengröße: Maximal 20 Teilnehmer
Flughafentransfer inklusive:
Tenerife–South Airport (Reina Sofia Airport)
Unterkunft
Zeit zum Einchecken:
16:00
Zeit zum Auschecken:
10:00
Clients will have a private apartment that gives privacy and relaxation to enjoy after training.
Costa Adeje Gardens
This is a small and quiet complex. Guests have private apartments with a living room, kitchen facilities, bathroom, separate bedroom, and terrace. Wi-Fi is only available in the pool area and in the reception area. Reception is not serviced as these are private apartments. The apartment is ideally located as it is 5 minutes walk to the Krav Maga training center.
Programm
Krav Maga is a self-defense system designed for realistic attacks. It is used by the Israeli Military and Secret Service. Using the strongest and most effective points of many styles of fighting consequently creates a unique and complete system of self-defense. This is also a system that is continually evolving as does the threat of violence in the world we live in.
Training with Krav Maga Tenerife the program will cover:
- Street attacks (punches and kicks)
- Grabs and strangles
- Ground fighting
- Weapons attacks (knives and sticks)
- Gun disarming
The different options for your Krav Maga courses
There are three different levels of Krav Maga course:
- Civilian: This is a program designed for everyday people. Should you ever find yourself in a violent or dangerous situation, this course aims to give you enough knowledge and skills to get yourself out of danger.
- Police and security services: A more specialized program dealing with more violent scenarios; therefore, focusing more on control and restraint, disarming and de-escalating a situation.
- Military: Specifically for armed forces. A much more advanced course. Hence more professional scenarios. Tactical movement, perimeter, disarms, takedowns and elimination techniques.
Daily schedule
All training is done Monday to Friday, three sessions per day:
- 10:00 - 11:00 Pad work learning strikes
- 11:00 - 12:00 Krav Maga techniques
- 18:30 - 19:30 Krav Maga fight training (sparring / multiple attackers)
Lehrer
Steve Coster
Steve Coster lives on the beautiful Island of Tenerife. From there, he runs various types of fitness and training programs. He has studied many different forms of martial arts and self-defense systems over the last 35 years. As a result, he believes that martial arts training is absolutely unique and the best form of exercise for everyone. Steve is an international Krav Maga instructor, 3rd-degree black belt, police and military self-defense instructor, and tactical weapons and combat shooting instructor.
Lage
Costa Adeje, Tenerife
Steve Coster Fitness is located in the south of the island in the beautiful coastal resort of Costa Adeje. The location is perfect for a training holiday; outside of the main party / touristic area but close enough that everything is available within 5-10 minutes taxi journey:
- Beaches
- Restaurants
- Cafes
- Bars
- Water parks
- Shops
Verpflegung
On arrival, each guest will have breakfast stuff in their fridge including fresh fruit (melon, bananas, berries), eggs, bread, cereal, milk, orange juice, and Greek yogurt. This means each guest can prepare their own breakfast and eat it when it suits them.
Each day lunch and dinner will be delivered boxed up by a chef so people can eat when they choose. It is not a buffet or set meal times. Each client has their own apartment and meals. Vegetarian and vegan as well as any food allergies or intolerances can be catered to upon request.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Glutenfrei
- Regulär (schließt normalerweise Fleisch und Fisch mit ein)
- Pescetarier
- Meeresfrüchte
- Laktosefrei
- Weitere ernährungsspezifische Anforderungen auf Anfrage
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
When not in training, you are free to explore the area and discover what Tenerife has to offer. Tenerife has many different excursions available at an extra cost but Steve Coster Fitness can book anything for you at a very good rate.
- Siam Park (water park)
- Boat trips (whales and dolphins watching)
- Water sports such as jet skis, water skiing, parascending
- Mount Teide Volcano
- Top class restaurants
- Great nightlife
Spa Behandlungen
Available treatments at an extra cost:
- Spa
- Spa treatments
- Massage
- Hair and beauty
- Facials
Was ist im Preis inbegriffen?
- 20 nights accommodation in a private apartment
- 3 Krav Maga training sessions daily from Monday to Friday
- 3 healthy meals daily
- Transfers to and from Tenerife South Airport (TFS)
Was ist nicht im Preis inbegriffen?
- Flights to and from Tenerife
- Travel insurance
- Health insurance
- Excursions
Anreise
Empfohlene Flughäfen
TFS
Tenerife–South Airport (Reina Sofia Airport)
15 km
Transfer inklusive
Airport: Tenerife–South Airport (Reina Sofia Airport)
Flughafentransfer inklusive: Tenerife–South Airport (Reina Sofia Airport)
Keine zusätzlichen Kosten. Sie können dies im nächsten Schritt anfragen.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 16.94% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
88500
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