“Align your body, heart, and soul”
5 Day Women’s Rose & Moon Lodge Yoga Retreat in Lake District, England UK
Sunny Brow Farm, Ambleside LA22 0PU, United Kingdom
Women’s Spiritual and Healing Retreat in UK
This loving and enriching ceremonial retreat is designed for women, offering gentle support and guidance on their body and soul journey. Through the powerful energies of Rose, Cacao, Mary Magdalene, and Moon Lodge, participants are invited into deep transformation and guidance. Sacred Yin practices, yoga, and spiritual journeys with the spirit of Rose, Mary Magdalene, Moon Lodge, and other guiding forces help to foster alignment with the body, heart, and soul. This retreat provides an opportunity for profound healing and connection.
Die Lehrer
Suzy-Anne
Weiterlesen
Weiterlesen
Höhepunkte
- Yin sacred and healing sessions with eclectic practices
- Hatha flow, Yin, and Restorative yoga
- Moon Sweat Lodge
- Breath practices, cacao ceremony, and Rose Ceremony
- Twice daily delicious, freshly cooked, plant-based meals
- Daytime space for walks exploring the amazing Lakeland countryside
- 1-hour personal ritual massage included (more available at extra cost)
- 4 nights in beautiful 5-star barn conversion accommodation
Level
- Anfänger
- Fortgeschrittene
- Experte
Kurse an 4 Tagen
Gruppengröße: Maximal 8 Teilnehmer
Unterkunft
Zeit zum Einchecken:
15:30
Zeit zum Auschecken:
10:00
Ausstattung
- Essbereich
- Umweltfreundlich
- Kamin
- Garten
- Küche
- Hochzeit
Sunny Brow Farm’s retreat accommodations are beautifully renovated barn conversions. There are four barns renovated into self-contained barn cottages. Two cottages take up the upper and lower parts of a Lakeland bank barn, and two are smaller and separate. All barns have bedroom/s, bathroom/s, living space, kitchen and dining area.
The barns have been lovingly renovated to allow modern fittings, and style, to sit alongside the old barn features and optional log burners. Characterful, yet with modern comfort, the barn accommodation will fulfill all your needs. They are all equipped with good Wi-Fi. The yoga studio and massage rooms are nestled within the area of the barn conversions, and the studio overlooks our woodlands and sheep pastures.
The barns
- The Old Dairy – a ground-floor barn cottage with two private bedrooms – one double and one single - which share a bathroom and living space. This barn is also where retreat guests eat communally on a large oak table.
- Sunny Brow Barn – one bedroom that can be twin or double ensuite, with private living space.
- The Hayloft – upper floor barn cottage in a large renovated hay barn. Two twin or double ensuite bedrooms, that share a large open-plan living space.
- Bracken Barn – one bedroom that can be twin or double ensuite, with private living space.
Programm
Woven with careful thought from over 10 years’ experience of running retreats, the itinerary is full and ample, yet inclusive of personal space for your own adventures. Each session becomes bespoke for the group gathered, and can suit beginner or advanced practitioners, however, beginners will need to have a keen interest and open heart to exploring spirituality.
The Moon (full on 10th July) will be an ally, offering gentle guidance to deep wise wisdom, Yin flow, and cycles. The spirit of Rose, with her connection to the Divine Feminine, will support the process of becoming all that one is. Mary Magdalene and her teachings will deepen the embodiment of spirit in this lifetime. The powerful heart medicine of Cacao will be used for heart awakening.
If you feel it is time to journey more deeply with these aspects, further embody love, and develop your self and soul understanding so that you can further your practice; then this retreat is for you. This retreat supports connection with the natural and spirit worlds. The invitation is an opening to develop and understand your relationship with the 'seen' and 'unseen' world.
Monday
- Arrival from 15:00 – Please aim to arrive at the latest at 16:30 as they love to start with everyone
- 17:00 – 19:30 Opening ceremony
- 19:45 Dinner
Tuesday
- 08:00 – 09:00 Hatha flow yoga
- 09:15 Light breakfast
- 10:00 – 12:30 Cacao ceremony
- 12:45 Lunch
- 14:00 – 17:30 Inclusive massages / Enjoy a walk
- From 14:00 Afternoon snacks available in Old Dairy
- 17:30 – 19:30 Ritual yoga - Yin and Restorative
- 19:45 Dinner
Wednesday
- 08:00 Breakfast energy ball available
- 08:30 – 10:30 Rose ceremony
- 11:00 Brunch
- 12:15 – 16:00 Inclusive massage / Enjoy a walk
- 17:00 Dinner
- 18:00 – 23:00 Moon Lodge
Thursday
- 08:30 Optional breakfast energy ball
- 09:00 – 11:00 Integrative yoga and sweet cacao
- 11:15 Brunch
- 12:30 – 16:30 Space for extra treatments / Enjoy a walk
- From 14:00 Afternoon snacks available in Old Dairy
- 16:30 – 18:30 Full Moon Ceremony
- 19:15 Dinner
Friday
- 08:15 – 09:00 Closing Ceremony
- 09:15 Breakfast
- By 10:30 Departure
Lehrer
Suzy-Anne Saunders
Suzy is the owner and manager of Sunny Brow Farm Holistic Retreat. Suzy is a professional yoga teacher, shamanic practitioner, inner dance facilitator, holistic therapist and Reiki master, macrobiotic and healing food practitioner, and a devoted and blessed mum of three beautiful souls. She came to holistic living and spiritual development in her early twenties, starting her holistic teacher and facilitator training with yoga in 2006, and is currently still adding to her skill set and 'All Nations sweat lodge training. In April 2018 her cookbook ‘Conscious Cookery’ was published.
Lage
Sunny Brow Farm is a beautifully renovated old Cumbrian farm, set within the hills and dales of the Lake District National Park. This allows easy access to the lakes, rivers, forests, villages, and beautiful hikes within the stunning South Lake District. Sunny Brow Farm itself is nestled in the dale near Black Fell, with streams, sheep pasture land and woodland directly on the doorstep. Being in such close proximity to nature is such a gift for a quiet and natural stay.
The nearest village is Hawkshead (5-minute drive), and the nearest small town is Ambleside (10-minute drive).
Verpflegung
Sunny Brow Farm's food ethos is to nourish the body with natural, elegant, and really tasty plant-based cuisine. A love of seasonal, organic, homegrown, and wild foods from nature’s garden influences their menus. Using inspiration from these elements, they consciously plan and prepare the menus for the retreats.
The menus are always seasonal to allow for a deeper connection to nature’s gifts at each time of year. Their approach is rooted in macrobiotic principles, emphasizing gut health through healthy plant-based foods, whole grains, and optimum preparation methods like fermentation. They prioritize a rich variety of vegetables and predominantly unprocessed, plant-based ingredients.
Sunny Brow Farm maintains a fully gluten-free and refined sugar-free menu. While their focus is primarily on plant-based foods, they occasionally incorporate natural organic yogurt and farm-fresh eggs. They pride themselves on catering for all food intolerances at no extra cost to the guest.
On retreat, everyone enjoys meal times around a large oak table in their old dairy barn, a social space to enjoy like-minded fellow retreat guests, and the gifts of foods cooked, prepared, and served with love. They serve two large eclectic meals each day; plus, lighter breakfast and afternoon tea snacks are also available.
Folgende Mahlzeiten sind inbegriffen:
- Brunch
- Abendessen
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Vegan
- Glutenfrei
- Biologisch
- Laktosefrei
- Vollwertkost
- Ayurvedisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
The itinerary shows all the inclusive sessions on-site. On this retreat, Sunny Brow Farm does not offer any facilitated off-site excursions, but due to the location in the Lake District, many people choose to do their own hikes and/or wild swims. Sunny Brow Farm can give recommendations for this if you wish.
- Book an extra treatment from the spa list
- Cozy down in your barn living space—maybe in front of a fire—with a book (there is a yoga / holistic book library if you wish), and a cup of tea or cacao (extra costs for logs and cacao)
- Enjoy Lakeland walk/hike (varying from easy to more challenging)
- Wild swimming locally
- Enjoy a trip to Sacred Essence, a wonderful local shop (10-minute drive) selling great holistic goods.
- Enjoy a trip to Hawkshead village, Ambleside, Windermere or Coniston
Spa Behandlungen
On your retreat, one of the holistic massages is included per person in the price (this could be swapped for reiki should you wish). There are a selection of other additional treatments available to book at extra cost. The list for these is below. Further information on each of these treatments is available in the retreat welcome pack and/or can be discussed in person when you are here.
- Extra holistic massage: 60 GBP / 1 hour
- Hot stone massage ritual: 70 GBP / time: 1 hour
- Reflexology: 55 GBP / time: 1 hour
- Himalayan salt scrub massage: 65 GBP / time: 1 hour
- Ayurvedic massage: 60 GBP / time 1 hour
- Indian head massage: 30 GBP / time: 1/2 hour
- Ginger compress with back massage: 65 GBP / time: 1 hour
- Reiki: 60 GBP / time: 1 hour
- Soul healing: 1 hour / 60 GBP
- Soul reading: 1 hour / 65 GBP
- Transformational healing: 1 hour / 60 GBP
- Crystal healing: 1 hour / 60 GBP
- Macrobiotic / dietary consultation: 60 GBP / time: 1 hour
Was ist im Preis inbegriffen?
- 18 hours of facilitated sessions of yoga and earth spiritual practices including sweat lodge (spread out twice daily, morning and evening)
- 1-hour inclusive massage
- 2 large meals per day (brunch/lunch and dinner)
- 2 snack meals (breakfast and afternoon tea)
- Tea, herbal Infusions, and coffee
- One session includes a cup of cacao
- Access to yoga/holistic book collection
- 4 nights in beautiful 5-star barn conversion accommodation – shared or private rooms and whole private barns available
Was ist nicht im Preis inbegriffen?
- Extra massages (although they are available at an extra charge – see below)
- Extra cacao (although it is available at an extra cost of 5 GBP per cup
- Logs for log burners - package of all you need for a lovely fire 7.50 GBP (matches/kindling/firelighters and bag of logs)
Anreise
Empfohlene Flughäfen
MAN
Manchester Airport
125 km
Transfer nicht inbegriffen
Driving directions from the M6
- Take exit 36 and head northwest towards Kendal and Windermere, at Sizergh the road becomes the A591 but keep driving straight ahead towards Kendal and Windermere.
- You will pass Kendal and arrive at a large roundabout, take the second exit (straight on) towards Windermere.
- When you arrive at Windermere, carry on following the A591 to Ambleside.
- When you arrive on the outskirts on Ambleside (Waterhead), you will come to a junction with traffic lights, turn left here onto the A5059 Borrans Road, you will pass the Waterhead pub, and through a twisting section of roadway.
- When the road straightens out, take the left hand turning after the rugby club ground (signposted to Coniston and Hawkshead).
- Follow this road around to the bridge, then turn left going over the bridge. You will now be on the A593.
- After approximately one mile, take a left-hand turn onto the B5286 towards Hawkshead, driving over the Brathay bridge.
- After approximately 1.5 miles, take a sharp right-hand turn, there is a signpost here for The Drunken Duck Inn.
- Drive up the hill and straight past the Drunken Duck Inn and after 3/4 mile, the driveway to the farm is on the right-hand side.
Arrival by bus
From the Windermere train station, you can catch the 505 bus. If you are feeling adventurous, you can ask the driver to drop you at the junction for The Drunken Duck Inn and Sunny Brown Farm, it’s a short two miles walk from there.
Please note, if you choose to use public transport to get there, not only will they pick you up and drop you off in Hawkshead, but they will also pay for your first full days bus pass (worth up to 22 GBP), which will give you unlimited travel within the Central Lakes Bus network.
Arrival by train
The nearest train station is in Windermere. From Windermere’s train station, you can use local transportation to reach Hawkshead Village. Free of charge transfer from Hawkshead Village is available upon request but you have to call or email at least two weeks prior to your arrival to arrange this. On your departure, they would take you to Hawkshead Village too.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 16% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
139798
Ähnliche Urlaube die Ihnen gefallen könnten
Warum sollten Sie sich für Tripaneer.com entscheiden
Größte Auswahl
Freundlicher Kundenservice
Angebote für jedes Budget
Bester Preis