“Body mind and spirit, feel wholeness, liberate”
7 Tage Lebensbaum, Kleines, Privates und Persönliches Bewusstseins-Retreat auf Ibiza, Balearen
Casa Esperanza Disseminado P 26 Sta Gertrudis 07814 Ibiza, Illes Baleares, Spain
Holistic Retreat Spain
The Tree Of Life Retreat helps you to understand your functioning as a human and stimulates the flow of your life force. SWAN invites you to feel, breathe, dance, and go deep inside and recover the light of your soul! SWAN's offering is mindful bodywork, such as yoga, dance, somatic movement, intuitiv painting, holistic massages, tantra, healthy organic food, and lots of nature and love! This retreat offers you a direct way to center your self, gain strength and get a clearer picture of your lifes purpose. The classical morning training with yoga, dance and meditation will always be customised to support your grows and posture. The very individual and exclusive approach to every guest is utterly important on this retreat. If you choose this retreat, you are willing to transform. The beauty of this journey, is to dive deep in the different elements that will lead us every day to understand, discover and bring into evidence the human you really are. The workshops are various and always leading to a deeper feeling and knowledge of/about your self. Some wonderful excursions, will let you admire the stunning nature of Ibiza. You will have enough time to relax, sleep and recover from stress. You can heal, liberate and learn new skills for a more healthy and fulfilling live.
Die Lehrer
Saskia
Weiterlesen
Weiterlesen
Höhepunkte
- Personal, individual care
- Joy and fun during the training
- Deep transforming work
- Meditation and chakra activation
- Evening under the stars and open fire
- Conscious touch massage with total relaxing and profound reset
- 6 nights accommodation
- Daily medicinal and delicious meals.
- 2 wonderful excursions
Level
- Anfänger
- Fortgeschrittene
- Experte
6 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Französisch, Deutsch, Italienisch, Spanisch
Gruppengröße: 1-3 Teilnehmer
Unterkunft
Zeit zum Einchecken:
12:00
Zeit zum Auschecken:
12:00
There are 3 rooms, all with good mattresses and warm individual deco. Bathroom is to be shared.
Programm
The retreats are designed to bring you forward to more health, more creativity, and more consciousness.
The 1st day is the arrival in the early afternoon
Around 4 p.m., the program will start with the opening ceremony, for which you should bring red clothes and a tiny sacred object. After you share a rich vegetarian dinner. The food will be simple, local, ecological, and delicious and should inspire you for healthy meals at home.
The 2nd day is dedicated to the element Earth
Your body is made out of Mother Earth. You are in constant exchange with her and the relationship you have with her is truly meaningful.
- There will be silence from waking up to 11 a.m. every day
- At 8 a.m. or 8.30 a.m. meet for the morning training in an outdoor space
Practice yoga, breathing, activation of the meridians, acknowledging of the energy channels, loosening dance, and meditation. Yoga means union. SWAN will make sure you will feel the energetic rooting system that holds you grounded and present and goes right towards the “center” of the earth. You will put awareness in the union, to the earth, and to yourself.
After the morning training, you will be served fruit and lots of special herbal teas, which are available when you wake up.
- At 11 a.m. meet for a talking circle
- At 1 p.m. is lunchtime. In the afternoon you get a full-body massage
- 7.30/8pm is dinner
The 3rd day is dedicated to the element of Fire
The fire element means the warmth and the fire of love you hold in your heart. Fire transforms, helps us to liberate and even acts destructible. Fire on another level is also light and spirit.
- 8/8.30 morning training.Fruit breakfast
- 11am workshop and initiation to the inner fire
- 1pm lunch
- In the afternoon and evening, you'll make a fire and a cleansing ceremony.
- Dinner and bedtime
The 4th day is dedicated to the Water.
Water is the element that is related to your emotions. Although your body appears compact and hard it is mostly made of water. Water has so many shapes and manifestations, so have you! You'll go to the beach very early and make the morning exercise and breakfast there.
- 1pm lunch
- 5pm workshop related to your fears and vulnerability. Inner work to let go of uptight emotions.
- 7:30/8 dinner
The 5th day is dedicated to the element Air
Air is invisible and has no weight. With breathing you can expand and heal, strengthen your immune system and increase your brain function. The fact that the trees are essential in this life-supporting weal, is why SWAN called this retreat “Tree Of Life”.
- 8/8.30 morning training
- Fruit breakfast
- 11am talking circle and veil dance
- 1pm lunch
- Excursion to a wild place and sunset on the cliffs.
- 8/9pm dinner
Last day
Last full day is dedicated to the 5th element and which will be a surprise for the ones to come.
- 8/8.30 morning training
- Fruit breakfast
- 11am workshop
- 1pm lunch
- 5pm special ceremony
- Supper special dinner
There will be changes possible if needed.
Only nonsmokers’ ore people that are willing not to smoke during the event are admitted. No alcohol and no coffee during the retreat.
People that take pills ore special medicine have to tell me before. Last day, you will be served with breakfast as you wish and accordingly to your needs you check out.
SWAN wants you to deepen upon the silence disciplines. Silence will be from wakening till 11 a.m. In the modern technocratic world, you are surrounded by multiple inputs of artificial sounds. The cars are beeping, your phones are calling, music and announcements are invading your field, airplanes are crossing the silent sky, and motors and machines are running all night through.
The deep longing for silence and peace, and the urgent need for a break to relax are what you want to respect and provide in the retreats. So in the mornings, SWAN invites the retreat participants to stay 100% in silence.
To stay in silence is a very important tool in the way of a spiritual student and is necessary if you want to become a better person or if you want to come closer to unconditional Love. It can be very difficult to stay silent.
Fears are coming up. How will you provide for your needs? How will you make things run, etc. In silence, you are confronted with your inner truth. In silence, you clearly see your patterns. In silence, you can observe, taste, and feel more and you can not judge others.
You might feel vulnerable or lonely but you can train your telepathy. Instead of asking and letting others guide you, you need to take responsibility, see, and do. To be in silence gives you the opportunity to listen.
To stay in silence helps you to more concentrate and become less tired. General silence relaxes and strengthens the nervous system. Ultimately, you love going back to stillness where you find peace.
Benefits during and after the retreat
- Stronger immunity, clearer vision, sense of wholeness, more self love.
- A morning routine to take along and meditation skills.
Ausflüge (inklusive)
There are two important and beautiful places SWAN wishes to bring their clients. One is the seashore at sunrise, where you can make special exercises and connect with the element of water. The other is the cliffs in front of Es Vedra Island, for sunset where an impressive view is opening and powerful energy is uplifting your spirits.
Lehrer
Saskia Bender
When Saskia was young, she fell in love with ballet so she became a ballet dancer. She was risen in an antroposophic family and school and health and spirituality have been companions on her way since then! In 2005, she started to practice and train in meditation and initiated mystical arts. The "Scence Unitaire" of Yo Appel Guéry gave her a vast understanding of the energetic and etheric aspects.From 2010 to now she experienced self-awareness, growing of consciousness and taking full responsibility more and more, From 2018-2020, she studied, trained, and worked with Sofia Sundari.
Lage
This beautiful, small country house is full of peace. The surroundings are pure land and nature. Big ancient carrob trees are your neighbours. Several spaces and tarrases are prepared for yoga and dance. Inside and outside there are fireplaces. Mostly in the garden, there are fruits, vegetables, and herbs. The atmosphere of the house is clean and serene and some authentic artworks are calling upon the light and angel world.
Verpflegung
Very delicious colourful meals are served. We will make bread together and lots of insights into healthy medicinal food are shared. The vegetable garden offers directly food from the loom.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
- Snacks
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Tee
- Detox-Säfte
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Biologisch
- Naturheilkundlich
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
- More massages
- More nights
- Extra following and "homework" to heal and improve after the retreat
Spa Behandlungen
- Sauna
Was ist im Preis inbegriffen?
- 6 nights accommodation
- Herbal tea
- Morning training with dance yoga mindful body work breathing and meditation
- Somatic body and mind trauma relief
- Rituals
- Reconnection work towards the elements the earth and your light of the spirit
- Self-recognition and heart chakra opening
- 4 essentials for your life
- Daily medicinal, organic delicious meals
- 1 massage session
- Excursions
Was ist nicht im Preis inbegriffen?
- Airfare
- Airport transfers
- Extra nights without program or food for 50 EUR per night
Anreise
Empfohlene Flughäfen
IBZ
Ibiza Airport
13 km
Transfer nicht inbegriffen
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 100% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
106433
Ähnliche Urlaube die Ihnen gefallen könnten
Warum sollten Sie sich für Tripaneer.com entscheiden
Größte Auswahl
Freundlicher Kundenservice
Angebote für jedes Budget
Bester Preis