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Unforgettable Wellness Retreat in India

Join Swasthaveda on an unforgettable journey to Kerala, India, where ancient traditions of Ayurveda and yoga converge to offer you a rejuvenating and transformative experience. Their exclusive Ayurveda and yoga wellness retreat is designed to help you reconnect with yourself and nature, recharge your energies, and embrace a healthier lifestyle. This retreat promises to leave you with cherished memories and valuable tools to integrate Ayurveda and yoga into your daily life.

Die Lehrer

Rajiv, Sangeeta, & Dr Jaikishan A.S
Weiterlesen

Höhepunkte

  • Experience traditional Kerala Ayurvedic Treatments
  • Relax with two yoga classes a day
  • Enjoy healthy, balanced workshops, excursions, and other activities
  • Learn Ayurvedic tips to live a healthier life
  • 7 nights of luxury accommodation nestled in nature
  • Get a taste of delicious Ayurvedic food
  • Expect a refreshing and healing outcome

Level

  • Anfänger
  • Fortgeschrittene
  • Experte
8 Tage Unterricht auf Englisch
Flughafentransfer inklusive: Coimbatore International Airport
Flughafentransfer inklusive: Cochin International Airport
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
13:00
Zeit zum Auschecken:
11:00

Ausstattung

  • Fitness Studio
  • Pool im Außenbereich
  • Klimaanlage in den Zimmern
  • Garten
  • Kostenloses WLAN

Your comfort and well-being are Swasthaveda's top priorities. Nestled in the heart of nature, you will be staying in luxurious villas that offer serene surroundings, modern amenities, and an atmosphere conducive to introspection and peace.

Each villa is furnished for comfort and luxury and fully equipped with air-conditioning, television, telephone, and en-suite shower facilities with unlimited bottled water. You will be able to surrender yourself entirely to the warmth and natural beauty of Kerala, knowing that you are staying in beautiful accommodation.

If you are booking alone, you will be allocated a villa on a same-sex shared basis, and if you are bringing a friend/ partner/group, you will be kept together. If you would like more information, please do enquire and they will be happy to help.

Options

  • Shared villa with same-sex
  • Private villa with friend/partner or group
  • Single villa (available upon request with additional supplement. Contact Swasthaveda for more information)

Programm

Experience traditional Kerala Ayurvedic treatments daily, do yoga every day, eat delicious Ayurvedic food, explore this beautiful property, and learn Ayurvedic tips to live a healthier life, all in glorious sunshine and beautiful tropical surroundings. This promises to be a week of relaxation, restoration, and inner harmony amidst the beautiful landscapes of Kerala. Come back refreshed, rejuvenated, and inspired to live a better life.

Activities

This retreat will be fun, relaxing, and informative, and your mind, body, and soul will be nourished in the beautiful land of Kerala. Here are some of the things lined up for you:

Ayurvedic workshops

There will be Ayurveda workshops where you will explore Ayurveda more deeply. You will learn the basics of Ayurveda, and they will teach you how you can implement simple Ayurvedic principles in your day-to-day life to improve your health and well-being and prevent diseases. In these, you will learn Ayurvedic principles and be taught how to apply Ayurveda to your lives to make you healthier.

Yoga

You will have 2 yoga sessions a day. Wake up every morning with an energizing yoga class, which will get you ready for the day ahead, and have a lovely, calm, and relaxing yoga session to wind down towards the end of the day. During the retreat, you will experience proper relaxation, improve your ability to meditate, and deepen your practice in pranayama. This retreat is suitable for everyone, and beginners are welcome. Improve your asana practice, learn more about pranayama, and deepen your meditation at this retreat.

Cooking classes

You will have the opportunity to learn basic Ayurvedic cooking during your stay at the retreat. Treat your taste buds to an extraordinary culinary experience with Ayurvedic cooking classes. You will have the opportunity to learn the secrets of preparing nourishing Ayurvedic food with a Kerala twist to it. Take these recipes back home with you after the retreat and continue eating healthily with memories of Kerala.

Excursions

Excursions to nearby attractions will be organized for you so you can enjoy what Palakkad has to offer. During your stay, they will organize excursions to nearby attractions, allowing you to immerse yourself in the rich culture and picturesque vistas of this enchanting region.

Group discussions

There will be question-and-answer forums, and you will sit and discuss various topics relating to health and wellbeing. They will hold space for you to open up, share, grow, and transform. There will be discussions and debates on topics such as life, health, spirituality, etcetera.

Reflection time

Plenty of opportunities will be given to relax and enjoy time alone or with your friends. They believe in having ‘me time’ in daily life, and so during this week, plenty of opportunities will be given to enjoy time alone or with your friends, to relax and use the facilities at Kairali.

And they have other special surprises for you. These will be related to healing, health, and the above activities, and you will enjoy them and find them powerful. (A detailed timetable will be given nearer the time to the attendees.) Overall, they want you to take it easy, rest, and enjoy this week. Nothing is compulsory, so you have the permission to be free and just to be you.

Outcomes (your takeaways)

Attending the retreat will be a treat for your mind, body, and soul. In a serene, tranquil, and healing environment, you will:

  • Deepen your practice in yoga, pranayama, meditation, and relaxation.
  • Learn the basics of Ayurveda
  • Relax, reset, rejuvenate, and feel refreshed and energized
  • Form a new special connection with nature and your body
  • Have undergone personal growth and transformation
  • Feel like you have had an amazing, holistically healthy holiday
  • Have new ideas and ways to live healthier and happier
  • Be a part of a health-conscious community of like-minded people
  • Become motivated to go out and achieve your dreams and live your best life

Schedule

Morning

  • Wake up and have a yoga session
  • Ayurvedic treatment
  • Breakfast
  • Relaxing time, or an activity planned depending on the day

Afternoon

  • Lunchtime
  • Relaxing time or an activity

Evening

  • Evening yoga, which will be more meditation, pranayama, and slowing down
  • Dinner
  • Some cultural events/ activities on some of the days before bedtime

Ausflüge (inklusive)

There are surprises, but they will be local and relate to the theme of the retreat.

Lehrer

Rajiv Raja

Sangeeta Kalyan

Dr Jaikishan A.S

Lage

Kairali is situated in Palakkad, Kerala. It is a 60-acre healing village nestled at the foot of the Nilgiri and Annamalai ranges in the Western Ghats. It is set amidst mountains, forests, fertile valleys, and rivers. Kerala’s idyllic natural beauty beckons you to explore its lush green landscapes.

At Kairali, nature is the prime occupant, and the effect of this beautiful presence is total tranquillity and relaxation for you. You will find it very easy to switch off here, and time spent at this inspiring jungle sanctuary will leave you wondering whether you are experiencing the height of modern holistic luxury or have traveled far into India's distant past.

Wake up fresh to the chirping of local birds, spend your day relaxing amongst swaying coconut trees, breathing in the fresh air, and sleep peacefully at night in this tranquil setting. This is a place where your heart and soul are given full permission to just be.

Kairali is designed to offer you a slice of the traditional Kerala experience and is an ideal setting for a week of relaxation, resetting, and renewal. So, prepare for the experience of a lifetime!

Verpflegung

Food is one of the most important pillars of good health in Ayurveda. It is also there to be enjoyed. You should enjoy that which fuels your body. For this reason, Swasthaveda will be treating you to delicious vegetarian Ayurvedic food.

They believe that you should eat the right variety of the right food at the right time. So, at this retreat, you will enjoy 3 freshly prepared, healthy, and nutritious meals a day made from locally sourced fresh ingredients.

The food will be made on the premises and will have a Kerala twist to it. The expert chef will put together a treat for your taste buds. In addition to the meals, he will also be holding cooking classes during the retreat. In these classes, you will be able to learn how to make healthy Ayurvedic food.

Please contact us if you have any specific dietary requirements and/or allergies. The food will be fully vegetarian, and non-vegetarian food and alcohol will not be available or allowed on the premises.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Snacks
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Detox-Säfte

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Weitere ernährungsspezifische Anforderungen auf Anfrage
  • Ayurvedisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Kerala is a beautiful state, so before or after the retreat, you can explore the state or even explore India.

Spa Behandlungen

Experience traditional Kerala Ayurveda (1 hour per day)

Indulge in the ultimate pampering with a daily Ayurvedic treatment tailored to your specific needs. This ancient healing touch will revitalize your body, release accumulated stress, and soothe your senses, leaving you feeling truly refreshed and renewed.

This is all included in the investment you make towards the retreat. On booking this retreat, you will have a consultation with Rajiv and Dr. Jaikishan where we will set up a guideline for you to follow before you get to the retreat, a program of treatments while you are at the retreat, and during the retreat, they will give you a protocol to follow when you return home.

The treatments will be done by qualified, experienced massage therapists with instructions from your facilitators. They want this retreat to be a life-changing, transformative experience for you and will ensure the treatments are exactly what you need to kickstart your healing journey.

Was ist im Preis inbegriffen?

  • Initial Ayurvedic consultation done in person / Zoom on booking the retreat
  • Full Ayurvedic report is given for you to follow until you get to the retreat
  • 1 hour of Ayurvedic treatments a day
  • Ayurvedic educational and cooking workshops
  • 2 yoga sessions daily
  • Planned excursions during your stay
  • 7 nights of luxury en-suite accommodation in a villa on a shared basis (for your room, there will be a supplement chargeable)
  • 3 vegetarian Ayurvedic meals a day, plus herbal teas and herbal water
  • Unlimited bottled water
  • Welcome drink on arrival
  • Airport transfers from Cochin International Airport (COK) and Coimbatore International Airport (CJB)
  • Full use of facilities at Kairali (outdoor swimming pool, gym, library, and games room)
  • Complimentary Wi-Fi internet access
  • GST

Was ist nicht im Preis inbegriffen?

  • Flights to Cochin (COK) or Coimbatore (CJB)
  • Visas for entering India
  • Health and travel insurance
  • Personal expenses/shopping expenses
  • Things you chose to do before or after the retreat

Anreise

Flughafentransfer inklusive: Coimbatore International Airport Keine zusätzlichen Kosten. Sie können dies im nächsten Schritt anfragen.
Flughafentransfer inklusive: Cochin International Airport Keine zusätzlichen Kosten. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 36% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 28 Tage vor der Ankunft zu zahlen.
8 Tage / 7 Nächte
ab --

Verfügbarkeit

Anreise: Mittwoch, 19 November 2025
Abreise: Mittwoch, 26 November 2025

Early bird discount

The prices below include an early bird discount of 300 GBP per person. To benefit, book or reserve before September 17, 2025.

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