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Join Swasthaveda on an unforgettable journey to Kerala, India, where ancient traditions of Ayurveda and yoga converge to offer you a rejuvenating and transformative experience. Their exclusive Ayurveda and yoga wellness retreat is designed to help you reconnect with yourself and nature, recharge your energies, and embrace a healthier lifestyle. This retreat promises to leave you with cherished memories and valuable tools to integrate Ayurveda and yoga into your daily life.
Your comfort and well-being are Swasthaveda's top priorities. Nestled in the heart of nature, you will be staying in luxurious villas that offer serene surroundings, modern amenities, and an atmosphere conducive to introspection and peace.
Each villa is furnished for comfort and luxury and fully equipped with air-conditioning, television, telephone, and en-suite shower facilities with unlimited bottled water. You will be able to surrender yourself entirely to the warmth and natural beauty of Kerala, knowing that you are staying in beautiful accommodation.
If you are booking alone, you will be allocated a villa on a same-sex shared basis, and if you are bringing a friend/ partner/group, you will be kept together. If you would like more information, please do enquire and they will be happy to help.
Experience traditional Kerala Ayurvedic treatments daily, do yoga every day, eat delicious Ayurvedic food, explore this beautiful property, and learn Ayurvedic tips to live a healthier life, all in glorious sunshine and beautiful tropical surroundings. This promises to be a week of relaxation, restoration, and inner harmony amidst the beautiful landscapes of Kerala. Come back refreshed, rejuvenated, and inspired to live a better life.
This retreat will be fun, relaxing, and informative, and your mind, body, and soul will be nourished in the beautiful land of Kerala. Here are some of the things lined up for you:
There will be Ayurveda workshops where you will explore Ayurveda more deeply. You will learn the basics of Ayurveda, and they will teach you how you can implement simple Ayurvedic principles in your day-to-day life to improve your health and well-being and prevent diseases. In these, you will learn Ayurvedic principles and be taught how to apply Ayurveda to your lives to make you healthier.
You will have 2 yoga sessions a day. Wake up every morning with an energizing yoga class, which will get you ready for the day ahead, and have a lovely, calm, and relaxing yoga session to wind down towards the end of the day. During the retreat, you will experience proper relaxation, improve your ability to meditate, and deepen your practice in pranayama. This retreat is suitable for everyone, and beginners are welcome. Improve your asana practice, learn more about pranayama, and deepen your meditation at this retreat.
You will have the opportunity to learn basic Ayurvedic cooking during your stay at the retreat. Treat your taste buds to an extraordinary culinary experience with Ayurvedic cooking classes. You will have the opportunity to learn the secrets of preparing nourishing Ayurvedic food with a Kerala twist to it. Take these recipes back home with you after the retreat and continue eating healthily with memories of Kerala.
Excursions to nearby attractions will be organized for you so you can enjoy what Palakkad has to offer. During your stay, they will organize excursions to nearby attractions, allowing you to immerse yourself in the rich culture and picturesque vistas of this enchanting region.
There will be question-and-answer forums, and you will sit and discuss various topics relating to health and wellbeing. They will hold space for you to open up, share, grow, and transform. There will be discussions and debates on topics such as life, health, spirituality, etcetera.
Plenty of opportunities will be given to relax and enjoy time alone or with your friends. They believe in having ‘me time’ in daily life, and so during this week, plenty of opportunities will be given to enjoy time alone or with your friends, to relax and use the facilities at Kairali.
And they have other special surprises for you. These will be related to healing, health, and the above activities, and you will enjoy them and find them powerful. (A detailed timetable will be given nearer the time to the attendees.) Overall, they want you to take it easy, rest, and enjoy this week. Nothing is compulsory, so you have the permission to be free and just to be you.
Attending the retreat will be a treat for your mind, body, and soul. In a serene, tranquil, and healing environment, you will:
There are surprises, but they will be local and relate to the theme of the retreat.
Rajiv is an Ayurvedic practitioner, a health transformational coach, and founder of Swasthaveda. He firmly believes that being healthy in mind, body and spirit is the foundation of living your best life. His dream is to empower you with the knowledge of health and to help restore balance to your life in an easy and sustainable way. Well-versed in modern sciences and the ancient ways of living he has helped many people globally become healthier in mind, body, and spirit and achieve their life goals.
In a fast-paced world that often leaves you feeling overwhelmed and disconnected, there are those who seek solace and wisdom through ancient practices. Amongst them is Sangeeta a seasoned yogi with a profound commitment to the timeless art of yoga. Through the years, Sangeeta has delved deep into the rich tapestry of traditional yoga, immersing in its origins, philosophies, and physical disciplines. Sangeeta has had the privilege of studying under esteemed teachers and gurus, absorbing wisdom from their vast experience and sharing it with her students.
Dr Jaikishan is an Ayurvedic doctor based in Kochi, Kerala. He studied at the world-famous Vaidya Ratnam P.S Varier’s Ayurveda College in Kottakkal, Kerala, and has his own very busy Ayurvedic clinic in Kochi. With over 15 years of experience, he has helped thousands of people heal and recover fully from their diseases. A lover and devotee of Ayurveda, he believes in maintaining the integrity and tradition of this beautiful science yet at the same time modernizing it to suit the needs of modern life.
Kairali is situated in Palakkad, Kerala. It is a 60-acre healing village nestled at the foot of the Nilgiri and Annamalai ranges in the Western Ghats. It is set amidst mountains, forests, fertile valleys, and rivers. Kerala’s idyllic natural beauty beckons you to explore its lush green landscapes.
At Kairali, nature is the prime occupant, and the effect of this beautiful presence is total tranquillity and relaxation for you. You will find it very easy to switch off here, and time spent at this inspiring jungle sanctuary will leave you wondering whether you are experiencing the height of modern holistic luxury or have traveled far into India's distant past.
Wake up fresh to the chirping of local birds, spend your day relaxing amongst swaying coconut trees, breathing in the fresh air, and sleep peacefully at night in this tranquil setting. This is a place where your heart and soul are given full permission to just be.
Kairali is designed to offer you a slice of the traditional Kerala experience and is an ideal setting for a week of relaxation, resetting, and renewal. So, prepare for the experience of a lifetime!
Food is one of the most important pillars of good health in Ayurveda. It is also there to be enjoyed. You should enjoy that which fuels your body. For this reason, Swasthaveda will be treating you to delicious vegetarian Ayurvedic food.
They believe that you should eat the right variety of the right food at the right time. So, at this retreat, you will enjoy 3 freshly prepared, healthy, and nutritious meals a day made from locally sourced fresh ingredients.
The food will be made on the premises and will have a Kerala twist to it. The expert chef will put together a treat for your taste buds. In addition to the meals, he will also be holding cooking classes during the retreat. In these classes, you will be able to learn how to make healthy Ayurvedic food.
Please contact us if you have any specific dietary requirements and/or allergies. The food will be fully vegetarian, and non-vegetarian food and alcohol will not be available or allowed on the premises.
Kerala is a beautiful state, so before or after the retreat, you can explore the state or even explore India.
Indulge in the ultimate pampering with a daily Ayurvedic treatment tailored to your specific needs. This ancient healing touch will revitalize your body, release accumulated stress, and soothe your senses, leaving you feeling truly refreshed and renewed.
This is all included in the investment you make towards the retreat. On booking this retreat, you will have a consultation with Rajiv and Dr. Jaikishan where we will set up a guideline for you to follow before you get to the retreat, a program of treatments while you are at the retreat, and during the retreat, they will give you a protocol to follow when you return home.
The treatments will be done by qualified, experienced massage therapists with instructions from your facilitators. They want this retreat to be a life-changing, transformative experience for you and will ensure the treatments are exactly what you need to kickstart your healing journey.
Coimbatore International Airport
49 km
Transfer inklusive
Cochin International Airport
72 km
Transfer inklusive
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