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Kalaripayattu and Yoga Retreat in Goa

Looking for a new experience to improve your overall wellbeing? This course might be suitable for you! In this beginner-level course, you will receive a firm foundation in both Kalarippayattu and yoga to a level at which you will feel both competent and confident to practice independently. You will gain a solid understanding of the theoretical background and scientific explanation as to why Kalari is an effective system of training and treatment.

Die Lehrer

Thirunavukkarasu
Weiterlesen

Höhepunkte

  • Have daily meditation and yoga classes
  • Daily Kalaripayattu lessons / practices
  • Ayurveda treatment and therapeutic Varma treatment included
  • Twice daily South Indian vegetarian or vegan meals
  • Explore the city, enjoy the beach, or just relax and be
  • 6 nights accommodation
  • Free airport pick-up from (GOI) and (GOX) airport

Level

  • Anfänger

Kurse an 6 Tagen
Gruppengröße: Maximal 20 Teilnehmer
Flughafentransfer inklusive: Goa International Airport (Dabolim Airport)
Flughafentransfer inklusive: Manohar International Airport
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
11:00
Zeit zum Auschecken:
11:00

Ausstattung

  • Einkaufsmöglichkeiten
  • Spa
  • Bar
  • Café
  • Lobby
  • Restaurant
  • Geldautomat / Bank
  • Lebensmittelgeschäft
  • Geldwechsel
  • Kostenlose Fahrradnutzung
  • Drahtloses Internet

Thavathiru Yoga Goa, Beach Hut Arambol is a place of learning where you can focus your mind and learn from experienced and knowledgeable teachers. The ashram is set up to mimic India’s traditional and ancient gurukul system, where you will be guided and supported by the teachers throughout your stay.

Single or shared accommodation is available and all rooms have attached bathrooms. The bathrooms are equipped with western toilets and western showers with hot showers are available during the winter season.

There is a simple and clean dining hall (tables, chairs, cutlery, and plates), filtered drinking water, 24-hour electricity, a washing machine (charged per load), yoga mats, meditation cushions, shawls, toiletries, etc. can be purchased at extra costs.

Programm

Kalarippayattu, often referred to as "Kalari," is an ancient south Indian martial art. It combines strikes, kicks, grappling, and weaponry, along with healing techniques. Learn about the different stages of training: Meipayattu (body exercises), Kolthari (wooden weapon techniques), Angathari (metal weapon techniques), and Verumkai (bare-hand techniques).

Every day, you will have two hours daily morning yoga, private for the retreat guests where you will be able to follow the yoga retreat program with a dedicated teacher for you. In the evenings, you will also enjoy the daily sunset class on the rooftop terrace, overlooking the city. Classes will be taught in English. Daily classes will be followed by a vegetarian brunch cooked and ready after the practice then free time.

There are options to explore the city, enjoy the beach, or just relax and be. The team also offers extra optional activities such as massages, tours, away days, paddle boarding, cycling, massages, alternative therapies, and much more within the city and surroundings.

Sample daily schedule

  • 06:30 Meditation
  • 07:00 Yoga class
  • 08:00 Kalari class
  • 10:00 Vegetarian brunch/breakfast
  • 11:00 Activities, treatments, or free time
  • 13:00 Lunch
  • 13:00 to 16:30 Free time
  • 16:30 Yoga class or Kalari
  • 18:30 Dinner followed by additional activities, treatments, or free time
  • 21:30 Meditation

Lehrer

Thirunavukkarasu Jayaraman

Lage

Goa

Goa is India's smallest, and some would say, most friendly state, boasting some of the best beaches in Asia. However, it's not just sand, sea, and sunsets. Goa's mix of Indian and Portuguese heritage means you will find white churches poking out from the coconut palms alongside Hindu temples.

Whilst some of north Goa has suffered from over-development, the far south is still unspoiled, with its lush mountain range, beautiful backwaters, and long golden beaches. Goa is a very safe place for guests to arrive alone and go out at night.

Thavathiru Yoga is located at the far north end of beautiful Arambol beach in North Goa.

Distances

  • Pernem station, 20 kilometers
  • Goa International Airport (GOI), 50 kilometers

Verpflegung

Daily delicious vegetarian or vegan brunch and dinner are included in this retreat.

Folgende Mahlzeiten sind inbegriffen:

  • Brunch
  • Abendessen
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Tee
  • Detox-Säfte

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Spa Behandlungen

An Ayurveda treatment and therapeutic Varma treatment are included in the price of this retreat. Additional treatments are available at extra costs:

  • Kerala Ayurvedha Marmma massage
  • Head massage
  • Head and back
  • Leg massage
  • Full body massage
  • Marma Sarvanga Adangal massage

Was ist im Preis inbegriffen?

  • Daily meditation and yoga classes
  • Daily Kalaripayattu lessons / practices
  • Ayurveda treatment and therapeutic Varma treatment
  • Vegetarian or vegan brunch and dinner
  • 6 nights accommodation
  • Airport pick-up only
  • Welcome gift

Was ist nicht im Preis inbegriffen?

  • Lunch
  • Additional treatments and activities
  • Airfare
  • Airport drop-off
  • Additional activities
  • Personal expenses
  • Medical expenses
  • GST

Anreise

Empfohlene Flughäfen

Arrival by airplane

Airport pick-up from Goa Airport and Manohar International Airport (GOX)is free of charge. Airport drop-off on the last day of retreat can be arranged at an extra cost.

Airport: Goa International Airport (Dabolim Airport) Flughafentransfer inklusive: Goa International Airport (Dabolim Airport) Keine zusätzlichen Kosten. Sie können dies im nächsten Schritt anfragen.
Airport: Manohar International Airport Flughafentransfer inklusive: Manohar International Airport Keine zusätzlichen Kosten. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
7 Tage / 6 Nächte
ab --
Montag, 3 März 2025
(7 Tage / 6 Nächte)

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