“Immerse in yoga and discover incredible India”
8 Tage Meditation am Meer, Hatha Yoga und Detox Wellness Retreat mit Spa in Colva, Goa
The Beach House Goa, Sernabatim Beach Road, Colva, Margao, Goa 403708, India
Meditation and Yoga Retreat in Goa, India
In today’s fast-paced high energy driven world, where everyone seems to be going in a million directions at once - this yoga retreat meets you where you are, leading you to discover a peace that lies within you. The yoga retreat at the Beach House-Goa is designed to help you find body-mind balance through carefully chosen asanas, pranayama, and meditation techniques.
Höhepunkte
- Daily yoga classes
- Daily meditation sessions
- Daily educational talks/workshops
- Daily wellness relaxing spa treatment
- Yogic Shudhi Kriya sessions
- 7 nights accommodation
- Daily vegetarian meals
Level
- Anfänger
- Fortgeschrittene
- Experte
7 Tage Unterricht auf Englisch
Flughafentransfer verfügbar:
Goa International Airport (Dabolim Airport) (US$ 25 pro Person)
Goa International Airport (Dabolim Airport) (US$ 25 pro Person)
Unterkunft
Ausstattung
- Spa
- Klimaanlage in den Zimmern
- Garten
- Bibliothek
You will stay at The Beach House Goa. The Beach House Goa provides all the ingredients for natural rejuvenation at this stunning lifestyle destination. Your room would be Junior Suite. The suites are located on the upper floor with beautiful views overlooking the lush gardens of the Beach House. The Beach House bungalow also features ground-level Junior Suites which offer lawn views.
The suites are either king-bedded or twin-bedded. The suite is beautifully furnished and is fully equipped with a mini water boiler with herbal teas, mini-fridge, LED television, electronic safe, and other amenities to make you feel comfortable during your stay. An en-suite bathroom equipped with rain showers and wall hairdryers with all facilities included.
Programm
The retreat is aimed at anyone looking to gain a deeper insight into the practice of yoga while also seeking to deepen their meditation practice. Come and discover yoga as The Beach House Goa takes you on a journey to understanding this science as a complete and balanced approach to health and wellbeing.
How you benefit
- A sense of peace and inner calm
- Better flexibility and increased mobility of joints and muscles
- Leave the program well equipped to continue your self-practice
Retreat elements
- Personal and medical assessment
- Ayurveda doctors consultation and assessment
- Yoga consultation
- Personalized nutritionally balanced ayurvedic vegetarian meals
Who should retreat
- Anyone looking to begin or deepen their practice in yoga
- Seeking relief from the stresses of life: tired body and tense mind
- Looking to learn and explore meditation techniques
Daily schedule
- 07:30 Drink Ushna Jal and Nimbu (hot water and lemon)
- 08:00 - 09:00 Yoga asana practice, surya namaskar, pranayama, and guided meditation
- 09:30 Yogic swalpahar (light breakfast)
- 11:30 - 12:30 Meditation
- 13:00 Yogic ahar (lunch)
- 14:30 - 15:30 Spa treatment
- 15:30 - 17:00 Sunset yoga sessions (gentle stretch)
- 17:00 ShudhaRasAhar (fresh juice)
- 19:00 Yogic bhojan (dinner)
- 19:30 Evening talk, workshops, and movies
- 20:30 MevaDugdha (nut milk)
Lage
The Beach House Goa is located at Sernabatim Beach in Goa, conveniently connected to tourist centers in both north and south Goa. The retreat center has whispering palms, open vistas, and the beach is a mere shell’s throw away.
Distances
- Margao, 5 kilometers
- Margao railway station, 6 kilometers
- Dabolim International Airport (GOI), 27 kilometers
Verpflegung
You will be served pure vegetarian meals that exclude meat, fish, and egg. Vegan, gluten, and lactose-free options are available.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Vegan
- Glutenfrei
- Laktosefrei
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.
Spa Behandlungen
Daily wellness relaxing spa treatment is included in the price.
Was ist im Preis inbegriffen?
- 7 nights luxury accommodation
- Daily meals
- Daily morning and evening yoga sessions followed by a guided meditation
- Yogic Shudhi Kriya sessions
- Daily meditation session
- Daily 1 wellness relaxing spa treatment
- Daily educational talks/workshops
- Welcome drink
- Welcome meal (depending on arrival time)
- Packed snack for departure journey
- Sanda retreats yoga and meditation workbook
- Personalized retreat diary
- Library of books and DVD’s on health and wellness
- Expert support and guidance
Was ist nicht im Preis inbegriffen?
- Airfare
- Airport pick-up and drop
- GST
Anreise
Empfohlene Flughäfen
GOI
Goa International Airport (Dabolim Airport)
15 km
Transfer verfügbar gegen Aufpreis US$ 25 pro Person
Airport: Goa International Airport (Dabolim Airport)
Flughafentransfer verfügbar:
Goa International Airport (Dabolim Airport) (US$ 25 pro Person)
Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist 30 Tage vor der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
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