“Retreat to reset and love yourself again”
11 Tage Luxuriöses Neuer Anfang Retreat mit Emotionaler Unterstützung, Kochklassen, Yoga, Pilates und Spa in Ubud
Ubud Nyuh Bali Resort and Spa, Ubud, Bali, Indonesia
Luxury New Beginning Retreat
When life seems doesn't favor you, most people can't stop blaming themselves and end up feeling worthless. Ubud Nyuh Bali Resort & Spa carefully designed the comprehensive retreat to reset through encouragement and support to love yourself again. You will be guided by a certified psychologist in the intimate session to detach from what does not serve you anymore. Embrace the life change by transforming into healthy lifestyle through Balinese healthy cooking class. Experience a private yoga class to release the tension from your body, and celebrate the new beginning with a spa treatment and flower bath.
Die Lehrer
+3
Höhepunkte
- 2x Private emotional support with a certified psychologist
- 1x Private Yoga and Pilates class with certified instructor
- Daily morning group yoga class and walk to the rice fields and Balinese activities
- 1x Private sound healing for letting go
- Daily gourmet healthy cuisine for lunch or dinner
- 1x Relaxing 60 mins Balinese massage
- 10 nights accommodation
- Round-trip airport transfer
Level
- Anfänger
Kurse an 10 Tagen
Flughafentransfer inklusive:
Ngurah Rai International Airport
Unterkunft
Zeit zum Einchecken:
15:00
Zeit zum Auschecken:
12:00
Ausstattung
- Fitness Studio
- Whirlpool / Jacuzzi
- Spa
- Pool im Außenbereich
- Klimaanlage in den Zimmern
- Grillplatz
- Rezeption
- Essbereich
- Umweltfreundlich
- Garten
- Lobby
- Gepäckaufbewahrung
- Meditationsgarten
- Picknickbereich
- Poolbar
- Restaurant
- Rauchfreies Grundstück
- Spezielles Menu auf Anfrage
- Terrasse
- Yoga Deck
- Yoga Shala
- Fahrradverleih
- Autovermietung
- Reinigung
- Kostenlose Fahrradnutzung
- Kostenloses Parken
- Kostenloses WLAN
- Friseur
- Internetzugang
- Bügeleisen / Bügelbrett
- Wäscherei
- Bibliothek
- Tourenplanung
- Hochzeit
- Außendusche
Step inside their suite and you’ll find rooms that have been created unlike any of the usual hotel rooms. Expect a large glass window to catch the tropical sunshine and a shaded balcony to enjoy Bali’s breeze.
Each suite is built across 60 square meters featuring a natural concept and Balinese artisanal design from the contemporary teak furniture, a large stone bathtub, and luxurious local touches to retreat from your busy routine.
Programm
Schedule
The below itinerary is just for reference. As this is a personalized retreat, you are very welcome to customize the itinerary to suit your preference.
Day 1: Welcome to Nyuh Bali
- 14:30 Welcome meeting with their retreat specialist to introduce the program
- 16:00 Afternoon tea
- 17:00 Afternoon wellness activities like sound healing, pilates, or breathwork
- 19:00 Dinner
Day 2: Let go and move on
- 07:00 Morning walk to the rice field
- 08:30 Morning yoga class
- 10:00 Breakfast
- 12:00 Private emotional support with a certified psychologist
- 13:30 Lunch
- 15:00 Authentic Balinese activities like Balinese gratitude ceremony, learning to make Balinese seasoning and Balinese boreh class making
- 17:00 Afternoon wellness activities like sound healing, pilates, or breathwork
- 19:00 Dinner
Day 3: Stretch and unwind
- 08:30 Morning yoga class
- 10:00 Breakfast
- 11:00 Leisure activities like swimming in the pool, exploring the resort, or reading the book at their wellness library
- ii*13:00 Lunch
- 15:00 Private yoga session and yoga consultation with the certified instructor
- 17:00 Afternoon wellness activities like sound healing, pilates, or breathwork
- 19:00 Dinner
Day 4 Let go things that hold you back
- 08:30 Morning yoga class
- 10:00 Breakfast
- 13:00 Lunch
- 15:00 Private sound healing session to let go
- 16.00 Afternoon tea
- 17:00 Afternoon wellness activities like sound healing, pilates, or breathwork
- 19:00 Dinner
Day 5: Healthy cooking class
- 07:00 Morning walk to the rice field
- 08:30 Morning yoga class
- 10:00 Breakfast
- 13:00 Healthy Balinese cooking class
- 15:00 Lunch with your own creation
- 17:00 Afternoon wellness activities like sound healing, pilates, or breathwork
- 19:00 Dinner
Day 6: Move your Body to Welcome the New Chapter
- 08:30 Morning yoga class
- 10:00 Breakfast
- 13:00 Lunch
- 14:00 75 mins Personalized Medi Facial
- 15:00 Authentic Balinese activities like Balinese gratitude ceremony, learning to make Balinese seasoning, and Balinese boreh class making
- 17:00 Afternoon wellness activities like sound healing, pilates, or breathwork
- 19:00 Dinner
Day 7: Relax and Refresh
- 08:30 Morning yoga class
- 10:00 Breakfast
- 11.00 : Traditional Hair Crème Bath
- 13:00 Lunch
- 14:00 Leisure activities
- 17:00 Afternoon wellness activities like sound healing, pilates, or breathwork
- 19:00 Dinner
Day 8 Get ready for the new chapter
- 07.00Morning walk to the rice field
- 08:30 Morning yoga class
- 10:00 Breakfast
- 13:00 Lunch
- 14:00 Life coach with Psychologist
- 16.00 Afternoon tea
- 17:00 Afternoon wellness activities like sound healing, pilates, or breathwork
- 19:00 Dinner
Day 9 Explore the Ubud Center
- 08:30 Morning yoga class
- 10:00 Breakfast
- 11.00 Join the shuttle to Ubud center
- 13:00 Lunch
- 16.00 Back to the resort
- 17:00 Afternoon wellness activities like sound healing, pilates, or breathwork
- 19:00 Dinner
Day 10: Celebrate the new beginning
- 08:30 Morning yoga class
- 10:00 Breakfast
- 11:00 Relaxing Balinese massage, exotic flower body scrub, and flower bath
- 14:00 Lunch
- 15:00 Authentic Balinese activities like Balinese gratitude ceremony, learning to make Balinese seasoning, and Balinese boreh class making
- 16.00 Afternoon tea
- 17:00 Afternoon wellness activities like sound healing, pilates, or breathwork
- 19:00 Dinner
Day 11: Farewell touch
- 08:30 Morning yoga class
- 10:00 Breakfast
- 11:00 Relax by the pool
- 12:00 It’s not a good bye, but see you again
Lehrer
Jane Patricia
4 Zertifikate
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Jane Patricia is an internationally certified yoga instructor that has practicing yoga since 2008. Her approach to teaching derives from her belief that yoga is accessible to everyone, regardless of their fitness level. She is known for her hands-on approach, enthusiasm, and joy for the practice. Her personal style of teaching yoga draws attention to breathing, fun sequence, and, most importantly, safe alignment and adjustments that suit individual students.
Ni Wayan Pebrianti
3 Zertifikate
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Pebi was born and raised in Ubud, Bali. She started practicing yoga when she was 17 years old and instantly fell in love on the first try. For her, yoga is more than just an exercise, it is how to connect the breath with the body and find harmony within. Since then, Pebi has completed 200 hours of Yoga Foundation Teacher Training and 50 hours of Yin and Hatha Yoga in 2018. Her main goal in every class is to help her students to be more present and achieve inner peace by bringing awareness back to body and mind through each pose.
Jane Maryam
2 Zertifikate
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Jane is a wellness coach with a passionate commitment to a way of a healthy lifestyle, mental health, and well-being. Having a Master’s degree in Social Psychology from a prestigious university in Indonesia help her to understand better about human behavior and social environment. She has been practicing yoga for more than 10 years and deepen her knowledge in Northern India to be certified as 500-h Yoga Alliance yoga teacher.
Gusti Wira
4 Zertifikate
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Gusti is a native Balinese yoga and Healing teacher. Born into a family where yoga is a daily ritual, yoga has always been a strong influence in his life since he was little. He is passionate about exploring the power of breath and its connection to each yoga pose and your overall well-being. He is also a breathwork teacher and initiator of healing and Vvinyasa breathwork who will guide your breath in a way that enables the transformational process to occur.
Lisa
Meet Lisa, the dedicated Wellness Instructor. Her journey began with a passion for yoga, fitness classes, and dancing, which deepened as she experienced remarkable improvements in her posture. This inspired Lisa to pursue teacher training in Bali, where she became a certified yoga instructor. Her expertise extends beyond yoga to include sound healing, access bars, meditation, and pilates, showcasing her commitment to a comprehensive wellness approach. Lisa's diverse skills and heartfelt dedication ensure that every guest enjoys a transformative and enriching wellness experience.
Vinza
With a passion for fitness and wellness, Vinza has been dedicated to coaching since 2021. She began her journey by leading online workout sessions for women’s groups and has since advanced her expertise through the Advanced Fitness Training program at Rai Institute Indonesia. Vinza brings a wealth of knowledge and experience to her Pilates mat classes, aiming to help participants achieve a higher level of fitness and well-being. Her favorite exercises include the Back Squat and Deadlift, reflecting her commitment to strength and functional training.
Lage
The retreat will take place in Ubud Nyuh Bali Resort and Spa. The resort is nestled in the South of Ubud, Lodtunduh Village. It has peaceful surroundings in a greenery setting with tropical plants and garden. It's about 7 kilometers from Ubud Center with a free scheduled shuttle to Ubud Center.
Distances
- Ubud center, 7 kilometers
Verpflegung
Just like you, they agree that luxury retreat should provide both healthy and tasty food. Here at Nyuh Bali, they believe that good food should come from fresh ingredients with respect to nature. Nothing beats the flavor of harvested vegetables grown with sustainable practices.
Thanks to Bali’s nature that provides a diversity of herbs to enrich the seasoning of every plate that they create. They are committed to cooking from their hearts without additional MSG, chemical colorant, or artificial sweetener.
They also tailor their food to individual dietary, such as vegetarian, vegan foods, gluten-free, or any allergy requirement. Please let them know your dietary requirement in advance so they could prepare personalized meals for you.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Kaffee
- Tee
- Detox-Säfte
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Ovo-Lakto-Vegetarier
- Vegan
- Glutenfrei
- Regulär (schließt normalerweise Fleisch und Fisch mit ein)
- Pescetarier
- Halal
- Meeresfrüchte
- Laktosefrei
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.
Was ist im Preis inbegriffen?
- 2x private emotional support with a certified psychologist
- 1x private yoga session and yoga consultation with the certified instructor
- 1x healthy Balinese cooking class
- 1x 60 minutes relaxing Balinese massage
- One flower bath experience
- 1x Exotic flower body scrub
- 1x 75 mins Personalized Medi Facial
- 1x traditional hair crème bath
- 1x private sound healing for letting go
- Welcome meeting with the retreat specialist to introduce the program
- Round trip airport transfer
- Daily gourmet healthy cuisine for lunch and dinner
- Daily elixir
- Signature gift from Nyuh Bali
- Nyuh Bali’s signature sleeping ritual to enhance your sleep quality
- Daily breakfast
- Daily afternoon tea
- Daily morning walk to the rice field
- Daily morning yoga
- Free bicycle rental and access to the home gym
- Daily authentic Balinese activities like Balinese gratitude ceremony, learning to make Balinese seasoning and Balinese herbal drink making
- Daily afternoon wellness activities like body tone flow, sound healing, and breathwork
- 10 nights accommodation
Was ist nicht im Preis inbegriffen?
- Flight ticket
- Visa
- Insurance
- Airfare
- Personal expenses
- Personal trips and activities outside the program
Anreise
Empfohlene Flughäfen
DPS
Ngurah Rai International Airport
23 km
Transfer inklusive
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Round-trip airport transfer is included. Please inform them your flight details at least 7 days prior to arrival.
Airport: Ngurah Rai International Airport
Flughafentransfer inklusive: Ngurah Rai International Airport
Keine zusätzlichen Kosten. Sie können dies im nächsten Schritt anfragen.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist 30 Tage vor der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
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