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Tai Chi and Qigong Meditation Training in Yangshuo China

This two-day Taichi course provides customers an interesting experience about Taichi, a very old form of Chinese culture. The program includes two days course involving basic Taichi forms and theory. Taichi eighteen forms will be taught by Master Kim, who will teach patiently and correct any wrong movements. In intervals, Master Kim will explain the basic theory.

Die Lehrer

Master Kim
Weiterlesen

Höhepunkte

  • 8 hours of training, suitable for all levels
  • Learn Chen’s Taijiquan, Taichi Qigong, Taichi standing meditation
  • Use of the facilities for self-practice outside training hours
  • Opportunity to relax and explore the surroundings
  • 1-night accommodation
  • Daily meals

Level

  • Anfänger
  • Fortgeschrittene
  • Experte

2 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Chinesisch (Mandarin)
Gruppengröße: Maximal 8 Teilnehmer
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
09:00
Zeit zum Auschecken:
18:00

Ausstattung

  • Tischtennis
  • Klimaanlage in öffentlichen Bereichen
  • Klimaanlage in den Zimmern
  • Bar
  • Grillplatz
  • Essbereich
  • Umweltfreundlich
  • Garten
  • Küche
  • Meditationsgarten
  • Mehrsprachiges Personal
  • Picknickbereich
  • Rauchfreies Grundstück
  • Geldautomat / Bank
  • Fahrradverleih
  • Konferenzraum
  • Lebensmittelgeschäft
  • Kostenloses WLAN
  • Internetzugang
  • Wäscherei
  • Parkplatz
  • Drahtloses Internet

Accommodation in an ancient Chinese house

Room standards

As to the accommodation, school offers single, double, or family rooms with either shared or private bathroom. All rooms have air conditioning and Wi-Fi. There is also a washing machine available which is free to use.

The price quoted is based on a single private room with private bathroom of western standard. All rooms are clean and retain the authentic aura of ancient Qing-Dynasty buildings.

Opening area for activity

The school also has a lively common area for students to gather. Staying at the school is a great choice if you really want to immerse yourself in a traditional Tai Chi school environment. It provides both structured formal classes and the opportunity to learn more about Tai Chi and Chinese culture in a relaxed and informal way with the teachers and other students outside of class time.

Programm

The price covers 8 hours' training altogether, two days' meals, and one night's stay. Apart from the training, you are going to have dinners with the master and practice your forms, which helps you to experience Chinese traditional culture.

You will have free time to explore. After class, you have plenty of time to explore the local villages. The location makes it convenient for you to visit or take a tour around the beautiful town.

What you will learn:

  • Chen’s Taijiquan
  • Taichi Qigong
  • Taichi standing meditation

The school offers training for all levels.

Classes last two days and include a warm-up and flexibility training, Qi Gong movements, meditation, and Tai Chi. The day is structured according to the following schedule:

  • 07:30 - 08:30 Breakfast
  • 09:30 - 11:30 Morning training
  • 12:00 - 13:00 Lunch
  • 15:00 - 17:00 Afternoon training
  • 18:00 - 19:00 Dinner

Students are welcome to use the facilities for exercise and self-practice outside of class times.

About Yangshuo Traditional Tai Chi School

Yangshuo Traditional Tai Chi School is a traditional Tai Chi school in China, based in the beautiful area of Yangshuo, Guangxi province, China. The school is in a genuine Qing dynasty house in a small farming village at the entrance to the famous Yu-long scenic area.

Yangshuo Traditional Tai Chi School offers training to all levels of students from those wishing to take their first steps into learning Tai Chi with no previous knowledge. And those looking for a chance to refine and study under true Tai chi masters in China in a traditional old school environment. The school was established in 2012 by Master Wu Heng Dong (Kim Wu).

No matter man, woman, old, young, strong, or weak, anyone can obtain the skill and benefit from practicing Tai Chi. Whether your purpose is for health, bodybuilding, self-defense, or cultivating your inner harmony. Tai Chi has benefits for all.

The main focus at Yangshuo Traditional Tai Chi School is to develop skills in Chen Style Taichi, Tai Chi Qi Gong and Pushing Hands and weapons (staff, sword, broad sword, and fan). Yangshuo Traditional Tai Chi School also teaches Tai Chi Boxing, Yang Style 24, 42 Sword, 42 (Chen, Yang, Wu, Wŭ and Sun), and Southern-style Shaolin Gong Fu.

Wu Heng Dong (Master Kim) Yangshuo Traditional Tai Chi School founder and headmaster.

He was born in Fang Chen Gang, Guangxi province in 1979 and began a lifelong love and study of martial arts at the age of 11 initially under the tutelage of his father, also a keen martial artist. After learning the basic skills of Wushu (Chinese martial arts) from his father, he went on to study Chen-style Tai Chi under Master Wang Hai Jun, obtaining a level 6 tai chi Master.

Master Kim with over 30 years of experience in both Tai Chi and Qi Gong, Xi Quan has been able to master Chen’s Taiji quan series and Taiji theory knowledge, and can better master actual combat offensive and defensive skills.

He graduated from Guangxi National College of Health and Physical Education, receiving a Wushu and Tai Chi Coach Certification of China, Grade 1, First Degree. He has participated in many domestic and international Taijiquan competitions from an early age, specializing in fist forms and sword forms, and has won numerous gold medals.

Wu Heng Dong was honored to be made a 12th Generation Disciple of Chen Zhenglei, one of the four “Buddha’s Warrior Attendants (Si Jingang)” – the four outstanding exponents of the Chen family in Chenjiagou – who in December 1995 was recognized as one of Top Ten Martial Arts Masters of Present Day living in China. He was given the name Chen De Hao in recognition of this accomplishment.

Master Kim specializes in teaching: Chen Style Taijiquan; Taiji theory; Tai Chi Qigong(internal strength); pushing hands (grappling); weapons; self-defense; Kungfu; & Sanda (Chinese traditional boxing). He has been teaching foreign students since 2000 and has taught people from numerous countries ranging in age from 4 to 88. He hopes that his students will return home to spread the teaching of Tai Chi to their own countries.

Lehrer

Master Kim Wu

Lage

The scenic area of Yangshuo is a popular destination for both foreign and Chinese tourists. There are numerous possibilities for excursions and activities both in the city as well as the beautiful countryside. Popular excursions include the following:

  • Bamboo rafting
  • Moon Hill scenic view
  • Silver Caves
  • Li River cruises
  • Cycling and hiking
  • Xianggong Mountain

Verpflegung

Tai Chi, like Chinese medicine, is all about balance. Good health is maintained by, amongst other things, the ingredients which you take in as food, and the way in which you expend energy.

The chef is a master of the wok and adheres to these principles. Every day teachers and students enjoy a well-balanced diet cooked in the traditional Chinese style and made from ingredients that are sourced fresh every day from the local farmers’ market. Each meal contains a large choice of both vegetarian and non-vegetarian dishes.

Food is not just important for its ingredients, but also for the way you eat, and in China, it is hard to imagine eating without sharing. Everybody sits around the same table to share the ingredients of a meal eaten in common. Eating in China is a social event, so while you eat together, you share experiences from all walks of life, all ages, and every part of the world.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Kaffee
  • Tee

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

As the school is located in a scenic beauty park, there are many things to see and to do. You can go hiking or biking along the river, or you visit some tourist attractions. There are some other culture service or tour that you might like, however it costs extra.

  • Sightseeing, cultural tour, or visit
  • Chinese lessons
  • Calligraphy lessons

Spa Behandlungen

There are some traditional Chinese medical treatments like acupuncture, massage and moxibustion around the down.

Was ist im Preis inbegriffen?

  • 2 days training including Chen’s Taichi, Taichi standing meditation, correction of Yang style traditional Taichi
  • 1-night stay
  • Three meals per day

Was ist nicht im Preis inbegriffen?

  • Excursion
  • Towels and personal hygiene items
  • Personal trip
  • Transportation

Anreise

Empfohlene Flughäfen

Arrival by airport

Please book your flight to arrive at Guilin Liangjiang International Airport (KWL). There are regular buses (around 50 CNY) from the airport to Yangshuo as well as private taxis (around 320 CNY). If required, Yangshuo Traditional Tai Chi School can also book a taxi for you, please let Yangshuo Traditional Tai Chi School know in advance.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 23% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
2 Tage / 1 Nacht
ab --

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