“Learn how to heal with Reiki”
7 Tage Reiki Heilung und Yoga Retreat mit Level I und II Reiki Einführung in Tangalle, Hambantota
Yoga Tangalle, Hidden Garden, Medilla Road, Tangalle 82200, Hambantota, Southern Province, Sri Lanka
Reiki Course in Sri Lanka
Experience a transformative seven-day retreat at Yoga Tangalle, Hidden Garden, where you will learn to harness the power of Reiki energy through individual healing sessions and Reiki initiations. Immerse yourself in the tranquil and lush natural environment, where you can focus on your personal growth.
Die Lehrer
Lucie, Gamini, & Julia
Weiterlesen
Weiterlesen
Höhepunkte
- Reiki I and II initiations
- 3 personal Reiki healing sessions
- 6 personal distance Reiki healing sessions
- Reiki theory classes
- Daily yoga practice
- Opportunity to practice healing on others
- Brunch, dinner, tea, and snacks
- 6 nights of comfortable accommodation
Level
- Anfänger
- Fortgeschrittene
- Experte
7 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Tschechisch, singhalesisch, Spanisch
Gruppengröße: Maximal 8 Teilnehmer
Flughafentransfer verfügbar:
Bandaranaike International Airport (US$ 110 pro Person)
Bandaranaike International Airport (US$ 110 pro Person)
Unterkunft
Zeit zum Einchecken:
14:00
Zeit zum Auschecken:
11:00
Ausstattung
- Dampfraum
- Pool im Außenbereich
- Café
- Essbereich
- Umweltfreundlich
- Garten
- Lounge
- Meditationsgarten
- Mehrsprachiges Personal
- Restaurant
- Yoga Shala
- Wäscherei
- Parkplatz
- Drahtloses Internet
- Außendusche
Hidden Garden
Discover comfort and space at Hidden Garden, with 10 roomy accommodations to choose from. There are seven rooms that feature plush double beds, while three rooms offer the flexibility of one double and one single bed.
These tastefully appointed rooms are situated in three separate buildings, surrounded by a lush garden and inviting swimming pool. Each room is equipped with all the essentials, including a kettle, fans, a private bathroom, and a personal balcony, ensuring a relaxed and enjoyable stay.
Programm
Reiki healing and yoga retreat
Unlock the power of healing and rejuvenation at Yoga Tangalle's Reiki healing and yoga retreat in the breathtaking surroundings of Hidden Garden in Tangalle. This idyllic location offers a peaceful haven to escape the demands of daily life.
Over the course of the week, delve into the principles of Reiki healing and learn how to use this practice to heal yourself and others. You will be given the opportunity to learn through hands-on experience and gain a deeper understanding of Reiki.
In addition to Reiki, you will also be able to engage in revitalizing yoga practices designed to calm your mind and nourish your body. With plenty of time to enjoy the pool and lagoon of Hidden Garden, you can also take a tranquil stroll to the nearby beach, which will leave you feeling refreshed and revitalized.
Reiki healing
Reiki is an energy-based healing method that channels universal energy through the practitioner to the recipient for physical, emotional, and spiritual healing. The healer serves as a conduit, allowing the energy to flow freely to where it is needed.
Reiki I and II Initiations
Participants will receive initiation into Reiki levels I and II. Upon completion, each participant will receive a certification.
In Reiki I, participants will learn self-healing techniques and how to heal others in their physical presence. Reiki level II will deepen your Reiki knowledge and provide you with tools to work with Reiki energy from a distance. You will also learn how to perform distant healing to aid those who are not physically present.
Yin yoga
Yin yoga is a form of yoga that emphasizes stillness and tranquility. This practice involves holding poses for several minutes while the body is completely relaxed, allowing for deeper observation of physical sensations and an approach to mental and physical stillness.
Breath is used as a tool to find mental space and relaxation, leading to a calming of the breath, body, and mind.
Embodied Yin (until January)
Embodied Yin is a slow, intuitive practice in which you deepen through poses and breath into the essence of yourself. Long holds in the asana poses will invite grounding and listening to your body as it is. Between poses, you will explore slow, intuitive movement and arrive eventually into stillness. The practice will be suitable for all levels.
Vinyasa yoga
Vinyasa yoga is a dynamic form of yoga that emphasizes movement and flow. This practice links poses with breath to create a seamless sequence that builds strength, flexibility, and balance.
The flowing nature of Vinyasa yoga promotes physical detoxification and mental clarity. The synchronizing movement and breath create a meditative state, leading to a calming of the mind and an increase in focus and inner peace.
Somatic slow flow Vinyasa (until January)
Somatic slow flow Vinyasa will be a gentle movement class, suitable for all levels. You will move intuitively through asana poses, guided by your breath. The group will sense into their bodies and move in the way that is the most suitable and accessible for each individual. It will be a gentle but energizing movement practice, including meditation and relaxation.
Somatic movement and singing bowls (until January)
Somatic movement and singing bowls is a slow-based, intuitive practice in which you will deepen into the essence of yourself through simple and gentle movements and poses. The practice will be accompanied by the sound of Tibetan singing bowls. The sound will carry a vibration that will help you to harmonize and arrive at the moment and yourself.
Between poses, you will explore slow, intuitive movement and eventually arrive into stillness and deeper relaxation of the poses. This will be suitable for all levels.
Schedule example
Day 1
- 14:00 - 16:00 Check-in
- 16:30 - 18:30 Opening, Yin yoga, and sharing circle
- 19:00 Dinner
Days 2 - 6
- 07:00 - 07:50 Meditation
- 08:00 - 09:30 Vinyasa / somatic slow flow Vinyasa yoga
- 09:30 Group meeting
- 10:00 Brunch
- 11:00 - 13:30 Reiki theory class / Reiki initiations
- 14:00 - 16:00 Reiki initiations / Reiki healing sessions
- 17:00 - 18:30 Evening yoga: Yin / somatic movement and singing bowls / sharing circle
- 19:00 Dinner
Day 7
- 07:00 - 07:50 Meditation
- 08:00 - 09:30 Vinyasa / somatic slow flow Vinyasa yoga
- 09:30 Group meeting and closing circle
- 10:00 Brunch
- 11:00 Checkout
Please note that the exact schedule may change and can be adapted accordingly to weather and excursions. The final schedule will be shared at the beginning of the retreat and updated daily.
Although the retreat is intensive, you will also have ample opportunity to unwind by the pool or stroll down to the peaceful beach, which is just a stone's throw away. Join this retreat and embark on a journey of self-discovery and healing.
Ausflüge (inklusive)
Lagoon kayaking
Kayaking in a lagoon in Tangalle is a serene and immersive experience that offers a glimpse into the region's natural beauty. The lagoon is surrounded by lush mangroves and coconut palms, and visitors can paddle through calm waters to encounter diverse wildlife, including birds and water monitors.
Mulkirigala Rock Temple
Mulkirigala Rock Temple in Sri Lanka is a unique and fascinating excursion for those interested in ancient Buddhist culture and art. At the top, visitors can explore a collection of cave temples with intricate wall paintings and sculptures, including a large reclining Buddha statue carved into the rock face.
Lehrer
Lucie Aglaja
Lucie Aglaja is an experienced yoga teacher and Reiki II practitioner. She founded Yoga Tangalle in 2018 and has since taught hundreds of hours of yoga classes to students of all ages and levels. Lucie is certified in Hatha and Vinyasa yoga (500 hours) and Yin yoga therapy (200 hours), and has a passion for sharing the calming benefits of Yin yoga through her classes. Her gentle approach and love for the practice have helped students achieve a sense of well-being and relaxation.
Gamini Gunaratne
Gamini Gunaratne is an internationally qualified holistic health professional with many years of experience. He is a Reiki master and practitioner as well as a Tarot consultant who offers intuitive guidance and healing to people from all walks of life. In addition to that, he is also qualified in hypnotherapy, crystal healing and numerology.
Julia Josefiina
Julia is a certified yoga teacher of Hatha, Vinyasa, Flow and Yin (450h) since 2019. She is a Reiki II practicioner since past 8 years and she become a Reiki master recently. She loves to apply Reiki with Yin, as well as embrace Reiki as personal, self-healing method. Julia loves teaching slow-flows, somatic yoga approaches, restorative and Yin. She believes yoga belongs to everyone and every-body, and she creates classes accessible and honouring everyone’s own journey.
Lage
Tangalle, Hambantota
This program will take place in Tangalle, Hambantota in the Southern Province of Sri Lanka.
Hidden Garden
Hidden Garden is located near Marakolliya Beach in Tangalle. It is a serene oasis surrounded by a tranquil lagoon and lush fields. It is just 40 meters from the ocean, and offers a peaceful escape from the hustle and bustle of daily life. The garden is abundant with nature and wildlife, making you feel like you've entered a different world.
Relax by the pool or take a short walk to the nearby beach, or enjoy a peaceful paddle on the lagoon. It's the perfect place to recharge, connect with nature, and find inner peace.
Ausstattung
Aktivitäten
- Dampfraum
- Pool im Außenbereich
Allgemeines
- Café
- Essbereich
- Umweltfreundlich
- Garten
- Lounge
- Meditationsgarten
- Mehrsprachiges Personal
- Restaurant
- Yoga Shala
Services
- Internetzugang
- Wäscherei
- Parkplatz
- Drahtloses Internet
Verpflegung
Vegetarian and vegan meals
Experience authentic Sri Lankan vegetarian and vegan dishes with two daily meals - brunch and dinner - prepared by a local family. Stay refreshed with filtered drinking water, hot water, tea, and complement your meals with a daily fresh coconut from the garden.
Folgende Mahlzeiten sind inbegriffen:
- Brunch
- Abendessen
- Snacks
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Vegan
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
There are treatments and Ayurvedic massages available for an additional cost. An extra night of accommodation will cost 80 USD.
Was ist im Preis inbegriffen?
- Reiki I initiation with certification
- 3 personal Reiki healing sessions
- 6 personal distance Reiki healing sessions
- Yoga essentials, including mats, bolsters, blocks, and cushions for your comfort
- Excursions: kayaking and temple visit
- 6 nights of comfortable accommodation
- 2 meals a day (brunch and dinner)
- Unlimited drinking water and tea
- Daily king coconut drink
Was ist nicht im Preis inbegriffen?
- Airfare
- Transport from / to airport
Anreise
Empfohlene Flughäfen
CMB
Bandaranaike International Airport
162 km
Transfer verfügbar gegen Aufpreis US$ 110 pro Person
HRI
Mattala Rajapaksa International Airport
45 km
Transfer nicht inbegriffen
Arrival by airplane
Please book your flight to arrive at Colombo International Airport (CMB). Transfer from this airport is not included in the price, but it can be arranged starting at 110 USD for a three-hour journey. Let Yoga Tangalle know if you would like to arrange one.
You can also choose to book a flight to arrive at Mattala Rajapaksa International Airport (HRI). Transfer from this airport is not included in the price. You can contact Yoga Tangalle for more information about transfers from this airport.
Arrival by train
Travel from the airport to Colombo Fort Station by bus or taxi will take one hour. The purchase of a train ticket to Beliatta can be made directly at the station. The train ride takes approximately three and a half hours.
Once you arrive at Beliatta, a 20-minute tuktuk, bus, or private taxi ride will take you to Hidden Garden. If you need help booking a taxi, then let Yoga Tangalle know.
Airport: Bandaranaike International Airport
Flughafentransfer verfügbar:
Bandaranaike International Airport (US$ 110 pro Person)
Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 40% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
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