Ein Link zum Ändern Ihres Passworts wurde Ihnen per Email geschickt

 

Sprache & Währung ändern

Sprache

Währung

 

Sprache & Währung ändern

Sprache

Währung

India Wellness Retreat

Experience the perfect blend of yoga, meditation, and beachside relaxation at this three-day retreat in Goa. Join Yogkalaa Retreats for a transformative getaway, just steps away from the ocean.

Die Lehrer

Höhepunkte

  • 3 days of activities
  • 1 or 2 yoga classes per day
  • Guided meditation and sound movement therapies
  • Special lectures on wellness and self-awareness
  • Beachside location, just a short walk from the shore
  • Excursions to Arambol Beach, Sweet Water Lake, and local Goan temples
  • 2 nights accommodation
  • Daily meals

Level

  • Anfänger
  • Fortgeschrittene
  • Experte

3 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Hindi
Gruppengröße: Maximal 40 Teilnehmer
Flughafentransfer verfügbar:
Goa International Airport (Dabolim Airport) (US$ 36 pro Person)
Flughafentransfer verfügbar:
Manohar International Airport (US$ 26 pro Person)
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
13:00
Zeit zum Auschecken:
11:00

Ausstattung

  • Spa
  • Essbereich
  • Garten
  • Restaurant

Unique features

  • Luxurious, eco-friendly accommodations that blend modern comfort with a natural setting
  • Stunning views of the nearby lush greenery and coastline
  • Private access to a secluded beach for guests
  • Spa and wellness center offering Ayurvedic treatments, yoga sessions, and meditation
  • On-site gourmet restaurant featuring Goan cuisine and international dishes

Twin-sharing cottage

Guests can enjoy a comfortable stay in the eco-friendly twin-sharing cottage, nestled amidst nature. These cottages offer a perfect blend of rustic charm and modern amenities, including cozy twin beds, a private bathroom, and a serene garden view. The cottages are designed to foster a sense of connection with nature, allowing you to fully immerse in the retreat experience while maintaining comfort and tranquility.

Private room

For those seeking more privacy, the private rooms at YogKalaa offer a peaceful sanctuary. Equipped with a comfortable double bed, private bathroom, and thoughtful decor, these rooms are perfect for solo travelers or couples looking for a serene retreat experience. The private rooms offer a higher degree of seclusion, ensuring an intimate and restful stay while enjoying the same natural surroundings and amenities.

Programm

Set in a peaceful beach setting, this retreat offers daily yoga sessions, mindful meditation, and local excursions. Enjoy nourishing meals and sunset yoga and explore the vibrant culture of Goa while reconnecting with your inner self. Join Yogkalaa Retreats for a transformative getaway, just steps away from the ocean. The three-day retreat offers a structured yet flexible schedule to rejuvenate your mind and body. Each day combines yoga, meditation, creative therapies, and exploration, providing a holistic experience for personal growth.

This itinerary balances structured sessions with ample personal time, allowing you to fully engage in each activity while enjoying the serene surroundings of Arambol. Excursion activities evoke deep emotional and spiritual experiences, enhancing your journey. During the retreat, you can participate in a range of engaging and transformative activities designed to deepen your practice and enhance your overall experience. Each activity is thoughtfully crafted to support your wellness journey and provide a unique perspective on personal growth.

Body isolation and connection

Explore the subtleties of movement and body awareness, focusing on isolating different muscle groups to enhance your connection with your physical self.

Rhythm and flow

Experience the fluidity of movement as you align your breath with rhythmic exercises, promoting a sense of harmony and ease in your practice.

Movement analysis

Delve into the biomechanics of movement, analyzing your body's patterns to improve efficiency, alignment, and overall movement quality.

Playfulness and creativity

Engage in activities that encourage creative expression and playful exploration, fostering a lighthearted approach to your practice.

Chakra meditation

Balance and energize your body’s energy centers through guided chakra meditation, aimed at restoring harmony and vitality.

Mind sound reasoning technique

Discover the power of sound and reasoning in your practice, using auditory techniques to enhance mental clarity and focus.

Yoga Nidra

Immerse yourself in Yog Nidra, a deep relaxation practice that guides you through a state of conscious sleep, promoting profound rest and rejuvenation.

Sound healing

Experience the soothing effects of sound healing, where therapeutic sounds and vibrations facilitate healing and inner peace.

Daily schedule

Day 1: Arrival and connection

  • 08:00 - 09:00 Arrival and welcome ceremony
  • 09:00 - 10:30 Morning yoga session
  • 12:30 - 13:30 Lunch
  • 14:00 - 15:30 Special lecture: the power of breath
  • 16:00 - 17:30 Guided meditation and reflection time
  • 18:00 Sunset yoga on the beach
  • 20:00 - 20:30 Dinner

Day 2: Deeper immersion

  • 07:00 - 08:30 Sunrise yoga and meditation
  • 08:30 - 10:30 Breakfast or personal time
  • 10:30 - 13:00 Sound movement therapies
  • 13:00 - 16:30 Lunch or rest and personal time
  • 16:30 - 17:30 Kundalini meditation, sufi whirling, or yog asanas
  • 17:30 - 20:00 Sunset outing
  • 20:00 - 20:30 Dinner
  • 20:00 - 22:30 Excursion activities
  • 22:30 Lights off

Day 3: Reflection and departure

  • 07:30 - 08:30 Morning yoga session
  • 09:00 - 10:00 Group meditation and closing ceremony
  • 13:00 Departure

The schedule is subject to change based on weather conditions and group preferences.

Lehrer

Yogi Saransh

Lage

YogKalaa is nestled in the serene and picturesque surroundings of North Goa, offering guests a tranquil retreat close to some of Goa’s most beautiful beaches. GOYM Resort offers a perfect blend of relaxation, nature, and luxury, making it an ideal getaway for those seeking a peaceful yet connected experience in Goa.

Nearby attractions

  • Vagator Beach - Less than 10 minutes away, known for its sunsets and relaxing atmosphere
  • Chapora Fort - A short drive away, offering history and scenic views
  • Anjuna Beach - Famous for its flea market and bohemian vibe, easily accessible
  • Morjim Beach - Ideal for a quiet beach day, known for its biodiversity and turtle nesting sites

Verpflegung

At YogKalaa, they believe that nourishing your body is an essential part of your wellness journey. All meals provided during the retreat are carefully crafted to align with yogic principles, focusing on balance, freshness, and nutrition. Each dish is prepared with organic and locally sourced ingredients, ensuring that you receive wholesome meals that fuel both body and mind. All meals are predominantly vegetarian, inspired by Ayurvedic traditions.

Expect a variety of dishes that are rich in plant-based proteins, whole grains, fresh vegetables, and fruits, offering a complete, satisfying diet during your stay. They accommodate gluten-free, lactose-intolerant, and other dietary restrictions. Please let them know in advance, and they will ensure your meals are customized to suit your needs. If you are looking to explore other options, nearby restaurants in Arambol serve everything from local Goan cuisine to international dishes, offering a wide variety of flavors to indulge in.

Daily meal schedule

  • 08:00 - 09:00 Breakfast
  • 12:30 - 13:30 Lunch
  • 20:00 - 20:30 Dinner

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Glutenfrei
  • Laktosefrei
  • Weitere ernährungsspezifische Anforderungen auf Anfrage
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Ayurvedic spa treatments and massages
  • Dolphin-watching boat trips
  • Eco-trekking in nearby nature reserves
  • Guided heritage tours to Goa's historical landmarks
  • Paragliding over the scenic coastline
  • Private yoga sessions or one-on-one wellness consultations
  • Surfing lessons at the nearby Arambol Beach
  • Visit to spice plantations for an immersive experience

Was ist im Preis inbegriffen?

  • Daily yoga and meditation sessions
  • Sound movement therapies
  • Special lectures on wellness and self-awareness
  • Sunset yoga on the beach
  • Excursion activities
  • 2 nights accommodation
  • Daily healthy and balanced breakfast, lunch, and dinner
  • Herbal teas, fresh coconut water, and detox drinks
  • Light snacks between sessions
  • Access to beach and sunset outing
  • Personalized wellness guidance and support
  • Guided exploration of local attractions
  • Use of yoga mats and equipment
  • Daily personal time for relaxation and reflection

Was ist nicht im Preis inbegriffen?

  • Airfare or travel expenses to and from Arambol
  • Personal travel insurance
  • Additional meals or snacks outside scheduled times
  • Spa treatments or private wellness sessions
  • Optional excursions or activities not listed in the itinerary
  • Personal expenses (e.g., souvenirs and shopping)
  • Laundry services
  • Tips and gratuities
  • Transfers to and from the airport
  • Medical expenses or health consultations

Anreise

Empfohlene Flughäfen

Airport: Goa International Airport (Dabolim Airport) Flughafentransfer verfügbar: Goa International Airport (Dabolim Airport) (US$ 36 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.
Airport: Manohar International Airport Flughafentransfer verfügbar: Manohar International Airport (US$ 26 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
3 Tage / 2 Nächte
ab --

Wählen Sie Ihr Paket:

Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.

Warum sollten Sie sich für Tripaneer.com entscheiden

Größte Auswahl
Freundlicher Kundenservice
Angebote für jedes Budget
Bester Preis
Nicht verpassen! Abonnieren Sie unseren Newsletter, um alle Neuigkeiten & Sonderangebote zu bekommen!
Served by www:8000

Ausloggen

von Tripaneer Websites