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6 Tage "oss"© Brasilianisches Jiu Jitsu Camp auf Zakynthos
Azure Resort and Spa, Tsilivi Plános, Zakinthos, Griechenland
Greece Brazilian Jiu Jitsu Camp
Dieses Angebot ist eines der 10 beliebtesten in Griechenland
If you seek to learn from top instructors, kickstart your day with active mornings, and unwind in the evenings, consider enrolling in this camp! Whether you have a passion for martial arts or are eager to learn, this camp promises an exhilarating and dynamic experience. Guided by a highly skilled Black Belt instructor who is a European champion and multiple-time national champion in Brazilian Jiu-Jitsu, participants can expect top-quality training. Solo travelers are encouraged to join and enjoy a safe and inclusive environment where they can combine vacation with training. By connecting with a community of like-minded athletes, participants can forge lasting friendships rooted in a shared love for Brazilian Jiu-Jitsu.
Die Lehrer
Dennis, Tati, & Nausicaa Nastika
Weiterlesen
Weiterlesen
Höhepunkte
- BJJ seminars
- Beach yoga and meditation tailored for martial artists
- One to one personal weight training session
- Training sessions with local athletes
- Exclusive outdoor activity
- Complimentary week pass at Gravity Exercise Studio
- 5 nights accommodation
- Daily breakfast
Level
- Anfänger
- Fortgeschrittene
- Experte
6 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Französisch
Gruppengröße: Maximal 10 Teilnehmer
Flughafentransfer verfügbar:
Zakynthos International Airport (Dionysios SolomosAirport) (US$ 31 pro Person)
Zakynthos International Airport (Dionysios SolomosAirport) (US$ 31 pro Person)
Unterkunft
Zeit zum Einchecken:
12:00
Zeit zum Auschecken:
12:00
Palatino Hotel
Palatino Hotel is a 4-star accommodation.
In high season (July - August - September) they have limited accommodation options because the demand is very high. That's why they suggest you to book your spot as soon as possible. Anyway even if it is too late, for last minute bookings they have partnerships with other hotels close to the place.
Single room
All single rooms have a size of 16 sqm and are comfortable, classically furnished and tastefully decorated, providing a pleasant stay either for holidays or business.
They feature individually controlled air-conditioning / heating, free Wi-Fi internet access, 26” TV with satellite channels, safety deposit box, fully stocked mini bar, en-suite bathroom, hair dryer and bath amenities.
Single rooms are available with a double bed. No extra bed can be added.
Economy double standard room
All economy double standard rooms are comfortable, classically furnished and tastefully decorated, offering a pleasant stay either for vacation or business purposes with a view of either the city or the hill. They are smaller in size 18 sqm than the standard double room. It is available in one double or two single beds.
They feature individually controlled air conditioning / heating, free Wi-Fi internet access, 26" TV with satellite channels, safe, fully equipped minibar, private bathroom with bathtub or shower, hairdryer and toiletries.
Budget double rooms are available with one double bed or two single beds on request. No extra bed can be added.
Twin room with hill view
All twin room with hill view, 21 sqm, are comfortable, classically furnished and tastefully decorated, providing a pleasant stay either for holidays or business.
They feature individually controlled air-conditioning / heating, free Wi-Fi internet access, 26” TV with satellite channels, safety deposit box, fully stocked mini bar, en-suite bathroom, hair dryer and bath amenities.
Twin or double bedroom with an extra bed possibility.
Programm
The camp will take place at Gravity Exercise Studio, a fully equipped gym offering machines, free weights, and daily fitness classes for you to join! (Opening hours: 8:30 - 22:00). Moreover, there is an outdoor space with a view of the sea, access to the beach, and nearby parks.
This presents an excellent opportunity! Whether you aim for weight loss, muscle gain, improved flexibility, or better sports performance, the team of experts is prepared to help you reach your fitness goals! While the main focus of this camp is Brazilian Jiu-Jitsu, you can also engage in weight training or participate in fitness sessions.
The camp offers a chance to develop new skills while improving strength, speed, and flexibility. The camp features complimentary gym access, outdoor workouts, informative BJJ workshops, and a taste of mixed martial arts, all amidst the backdrop of luxurious 4-star beachfront accommodations on a renowned Greek island, ranking it among the top 10 camps in Europe. Brazilian Jiu-Jitsu, a unique martial art akin to ancient Greek-Roman wrestling, awaits enthusiasts seeking to push their limits, embrace morning workouts, and partake in thrilling activities throughout the day.
The program includes a yoga session with intense meditation specifically designed for martial artists, along with a myofascial release workshop using foam rollers to relax and relieve muscle tension. For those looking to extend their stay and continue training with Zante Fitness and Yoga Retreats, options include doubling or tripling their stay, or even staying for months, and combining the camp with personal training for weight loss or muscle building to enhance fitness and strength levels. The training program encompasses both theoretical and practical aspects.
Training schedule
- 10:00 - 12:00 and 18:00 - 20:00 BJJ training
The rest of the day involves training with locals or embarking on excursions.
Beach yoga
Enjoy a 75-minute yoga session tailored for martial artists, incorporating meditation. This session focuses on releasing hip tension, aligning the spine, and improving the mind-body connection through breathwork. It is available either in the early morning (sunrise yoga) or late afternoon (sunset yoga).
Myofascial release
Take part in a 15-minute recovery workshop using a foam roller to understand fascia tissue and its functions. This workshop helps in releasing tension and softening the tissue.
Please be aware that this is a standard program that could be modified due to various factors such as participants' arrival times, extreme weather conditions, or excursion schedules. The Brazilian Jiu-Jitsu training lasts for 6 days, with the 6th day dedicated to training.
Ausflüge (inklusive)
Secret outdoor activity
Embark on a 2-hour island exploration activity, which may include a walking tour, beach excursion, sea adventure, or outdoor sports activity.
Lehrer
Dennis Dozis
Dennis ist ein berühmter professioneller "Schwarzer Gürtel"-Sportler im brasilianischen Jiu-Jitsu, ein Personal Trainer und ein erfahrener Coach in Mixed Martial Arts. Er trainiert viele professionelle Athleten und MMA-Praktiker aller Altersgruppen. Als Coach und Personal Trainer bietet er ein Spitzentraining an, das Ihnen hilft, Ihre sportliche Leistung durch multidimensionales Training und Erholung zu verbessern. Er ist spezialisiert auf Körperveränderungen, Krafttraining, Sporternährung, Bodybuilding und Gruppentraining. Dennis hat seine eigene Gruppe von lokalen Sportlern und Fitnesskunden, ist aber immer noch ein aktiver Sportler.
Tati Ntozi
Tati ist Lehrerin für Leibeserziehung und Sportwissenschaft, spezialisiert auf Gymnastik, Sport und Tourismus sowie Menschen mit gesundheitlichen Problemen oder Behinderungen. Sie ist eine erfahrene Pilateslehrerin und nimmt an vielen Lehrerfortbildungen teil. Tati ist auch Yogalehrerin für alle Altersgruppen, Gesundheitsprobleme, Stufen und Stile. In den letzten Jahren hat sie sich als Energieheilerin und Lebensberaterin betätigt. Mit mehr als 12 Jahren Erfahrung in der Fitness- und Wellnessbranche hat sie viele berühmte Kunden trainiert, die Griechenland besucht haben. Sie organisiert Lehrerausbildungen, ganzheitliche Gesundheitsprogramme und thematische Wochenenden.
Nausicaa Nastika Nanou
Nausicaa ist Yogalehrerin und Heilkünstlerin. Ihre spirituelle Reise begann im Alter von 14 Jahren, als sie von den Chakren und dem weißen Licht erfuhr und durch sie nach Transformation suchte. Sie erforschte verschiedene Therapieformen, wie Meditation und ihre Vorteile, Selbsterforschung usw. Sie wurde von verschiedenen Yogalehrern, Heilern, Künstlern und anderen wunderbaren Menschen aus der ganzen Welt angeleitet und beeinflusst. Sie kombinierte das Wissen und die Erfahrung von allen mit ihrem eigenen persönlichen Stil. Sie hat ihre eigene Stimme, ihre persönliche Unterrichtsphilosophie und -technik gefunden. Tauche in dich ein. Finde dich selbst. Βloom. Erweitere dich.
Lage
Zakynthos Island, Greece
Zakynthos Island attracts a large number of visitors from all over the world due to its natural beauty and many noteworthy sites.
You will be spending time together socializing and enjoying unforgettable vacations during this active camp for BJJ enthusiasts. Explore the island together!
Gravity exercise studio
The camp facility is Gravity Gym. The ultimate island vibes gym! The coastal gym is a friendly place to train and enjoy an amazing seaview. The gym is fully equipped with Technogym machines and other popular fitness brands, aesthetic fitness machines EMS sculpt and EMS training system. The trainers will help you to achieve your fitness goals and improve your overall health. You can book a fitness session at the gym or use the housecall service and ask for a trainer to come to your place for an indoor or outdoor effective workout. The trainers are certified, experienced and motivational fitness coaches! Specialized in celebrities and athletes the team will offer you a unique high level training experience.
Fully equipped 240-meters squared gym with 3 floors of training, indoor space with tatami mats, outdoor space with tatami mats, 500 meters of Zakynthos center, and right opposite the beach. The activities take place at Gravity’s gym indoor and outdoor spaces in the Krioneri area 500 meters from Zakynthos town.
There are Airbnb accommodations, coffee shops, beach bars, restaurants and bars, green parks, a beach, a tennis court, a beach volley court, and a basketball court at the location.
The gym is open all day long. There is a friendly and safe environment at the gym, so even a solo traveler can join and make new friends. From September to June there is a class schedule that all clients can follow and exercise as much as they want combining martial arts training and fitness training.
Hotel Palatino
You will stay in Hotel Palatino in Zakynthos, Greece. The position is in a quiet area, only 100m from the seafront and tennis courts making Hotel Palatino ideal for holidays, weekend breaks, corporate accommodation, conferences or events.
Ausstattung
Aktivitäten
- Spa
- Pool im Innenbereich
- Pool im Außenbereich
Allgemeines
- Bar
- Restaurant
Services
- Schönheitssalon
Verpflegung
Breakfast is available every day at the hotel. Begin your day with a hearty American buffet to fuel up with energy. At the gym, you can indulge in water, energy drinks and protein bars during your workout.
Lunch and dinner are not provided, but you can explore affordable and popular Greek dishes such as pita gyro or souvlaki at nearby restaurants or fast food takeaways.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Snacks
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Kaffee
- Softgetränke
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Regulär (schließt normalerweise Fleisch und Fisch mit ein)
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
Alykanas (Alikanas) is a popular tourist resort located on the northern side of Zakynthos Island, just a short walk from the neighboring resort of Alykes. It has a long sandy beach where you can try water sports as well as windsurfing. If you have a boat, you can anchor it in the small fishing harbor located only a few meters away from Alykanas Beach Grand Hotel by Zante Plaza.
The countryside and the villages situated close by are ideal for walks or cycling. Popular with families and couples, it is a small and quiet tourist resort with many shops, restaurants, traditional tavernas, and a few bars. For more lively evening entertainment you can visit Alykes, just 1 kilometer away. The Blue Caves and the Shipwreck are not far away and there are boats that take you to visit these attractions on a daily basis.
Was ist im Preis inbegriffen?
- Daily BJJ training
- Free week pass at Gravity Exercise Studio
- Drop-in class to all Zante Fitness and Yoga Retreats classes
- 1 to 1 personal training session
- Myofascial release workshop
- Beach yoga and meditation for martial artists
- Secret outdoor activity
- 5 nights accommodation
- Daily breakfast at the accommodation
Was ist nicht im Preis inbegriffen?
- Airfare
- Airport transfers
- Other meals
- Additional activities
- Additional services
- Personal expenses
Anreise
Empfohlene Flughäfen
ZTH
Zakynthos International Airport (Dionysios SolomosAirport)
4 km
Transfer verfügbar gegen Aufpreis US$ 31 pro Person
Arrival by airplane
Please book your flight to arrive at Zakynthos International Airport (Dionysios SolomosAirport) (ZTH). Zante Fitness and Yoga Retreats organizes one time pick up from the airport. Please share with them your arrival time after you complete your booking.
Airport: Zakynthos International Airport (Dionysios SolomosAirport)
Flughafentransfer verfügbar:
Zakynthos International Airport (Dionysios SolomosAirport) (US$ 31 pro Person)
Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch Tripaneer.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
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