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Stress Detox and Rejuvenate Yoga Retreat in Costa Rica

This listing has one of the 10 most popular offers available in Costa Rica

We’ll help you find inner balance and more harmony with our body and mind detox program, the holistic way to purify your body. Our retreat aid the natural detoxification of the body, help release blockages and stimulate self-healing.

Embark on your journey! We will supply the tools for you to create your own trail.

Meet the instructors

Cecilia & catalina
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Highlights

  • 5 daily yoga practices
  • 5 Health coaching sessions
  • 1 60-minute massage session
  • 5 HIIT sessions that are adjusted to you
  • 6 nights accommodation
  • Daily healthy meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

5 days with instruction in English
The organizer also speaks: Portuguese, Spanish
Group size: Maximum of 10 participants
Airport transfer included: Daniel Oduber Quirós International Airport
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Accommodation

Check-in Time:
09:00
Check-out Time:
12:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Meditation garden
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Parking lot
  • Tour assistance
  • Wireless internet
  • Outdoor shower

Villa #1

  • Air conditioner
  • Ceiling fans
  • Hairdryer
  • Parking
  • Capacity for 2 people
  • 1 bathroom
  • Studio: King bed
  • TV
  • Private small Pool

Villa #2

  • Air conditioner
  • Ceiling fans
  • Hairdryer
  • Private and secure (alarm system)
  • Parking
  • Capacity for 2 people
  • 1 bathroom
  • Studio: King bed
  • TV
  • Pool access

The retreats are available all year round, this means that you can choose the best date that works for you. Choose from any of the four available villas or if you come with a large group please let us know to help you.

Program

Renew yourself with our Stress Management Retreat in Costa Rica Paradise

Make a lifestyle reset and become the better version of yourself

High levels of stress are a well-known factor that can lower your immune system making you more prone to get sick. This Stress Management Retreat will boost your already depressed immune system by getting rid of all the stress and anxiety caused by the news and the COVID-19 lockdown. We’ll help you achieve peace and inner balance in contact with a natural paradise, away from the hustle of city life.

Included excursions

One adventure activity to choose from: surf, ATV, or horseback riding

Instructors

Cecilia

catalina

Location

Nestled in nature with no distractions, our villas provides the perfect setting to calm the mind, return to nature and focus on your mental and physical health goals during your retreat program.

Features

Services

  • Baby sitting

Food

As part of the different programs designed by our specialists, we wholeheartedly believe in the say "You are what you eat" and for that reason, we serve fresh, healthy, authentic, nourishing and real dishes to our guests allowing them to enjoy exquisite flavors at each meal. Each dish is made with seasonal fruits, greens, and vegetables. We acquire our products directly from the farmers, to minimize the chemicals.

We prepare balanced diets rich in nutrients and vitamins, and each dish has a unique and ideal flavor for the most demanding palates. Being food the fuel of our body and one of the main factors for our health, it is considered essential in this retreat. By eating the right foods, you can restore the health of your body, which directly affects your overall well-being.

Our goal is to get you a healthy mind and a healthy body, so you can fully enjoy a life in constant balance and harmony.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Gluten Free
  • Pescatarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Horseback riding
  • Surf lessons or surf coaching
  • Zipline
  • Shopping tour to Tamarindo or Nosara beach town
  • Cooking class
  • Extra massage: Sports massage, reflexology, Thai massage
  • Other tours

Spa treatments

You will have two 60 minutes Thai massage included in your package. Extra massages will be charged with an extra fee.

What's included

  • 5 daily yoga, meditation, and Pranayama classes with our certified teacher: beginners and intermediate
  • 5 coaching sessions with our certified health coach
  • 2 x 60-minute massage
  • 1 session with Dr. Kim Ok Gwan, Master of acupuncture and oriental medicine.
  • 1 HIIT training session
  • 1 full body mobility training
  • Transportation to and from Liberia Airport (LIR)

What's not included

  • Flights
  • Transportation besides the one described before
  • Other expenses not described before
  • Travel insurance (recommended)
  • Gratuities
  • Alcoholic beverages
  • Additional snacks
  • Additional excursions
  • Spa packages
  • Laundry service
  • Offsite excursions and dining
  • Other expenses which do not describe before

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Daniel Oduber Quirós International Airport (LIR). Transfer from and to the airport is included. Wellness Retreats Costa Rica will pick you up from the airport.

GPS

10.2953351000, -85.8368658000.

Airport: Daniel Oduber Quirós International Airport Airport transfer included: Daniel Oduber Quirós International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Availability

This vacation is available all year round, please select an arrival date below.

 

Low season

 

  • May
  • August - November

 

High season

 

  • December - April
  • June
Holiday season

 

  • December 22 - January 3
  • Easter

Select your package:

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