Online 12-Hour Self-Paced Course: Embodiment Practices for the Tridevi
Online Course - Embodiment Practices for the Tridevi
This is a yoga, Tantra, and Hindu cosmology online self-paced course with Delamay Devi. Learn, embody, and experience the essence of the Tridevi through yoga and movement practices, Tantra philosophy, meditation, and self-inquiry as you connect to these profound and sacred teachings in a grounded way.
Meet the instructors
Read more
Highlights
- 12-hour online Yoga, Hindu philosophy, and Tantric cosmology Goddess course in three parts
- Connect with the archetypal Goddess of Saraswati, Lakshmi, and Durga with chanting, yoga sequences, mudras
- Guided meditation, and specific practices to enliven their essence and blessings in your daily life
- Receive a total of three e-booklets to download and work through with the recorded videos
- A self-paced course with forever access to the teaching and training material
- Suitable for Yoga teachers who wish to include more Goddess wisdom and practices in their classes
- Suitable for all students who are drawn to study and deepen their connection to the three main Goddesses
- All practices are suitable for beginners to advanced practitioners
- 30-minute live group session on Zoom with Delamay Devi
- Eligible to register for Yoga Alliance Continuing Education credits if you complete the training within 6 months
Skill level
- Beginner
- Intermediate
- Advanced
Program
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only. For a certificate, you need to submit your homework after the course is complete.
For registered yoga teachers: To receive your certificate of attendance, your homework is due two weeks from today the conclusion of the last module.
How the training works
This is a continuing professional development course (CPD) for existing yoga teachers and people new to yoga but would like to learn more about Hindu Goddesses. There are 12 hours in total with 9 hours of online learning with 3 hours of homework/self-study (1 hour after each module).
There are three 3-hour recorded videos plus 1-hour of homework - all self-paced. The student receives access to the online course videos and a PDF work booklet to download for each session. The course is pre-recorded so can be accessible 24 hours a day all over the world.
Each session / module / video includes theory, practical application, contemplation, guided meditation, chanting, a yoga practice, philosophy session and cosmology discussion, history, etc. The student can go through the course material at their own pace and follow along with the work booklet. As it's online and pre-recorded the training is flexible and works very well for a busy lifestyle.
As the course is online and pre-recorded, the course is very flexible and can easily be completed in anyone's spare or free time. It is recommended to finish the course within 3 months but up to 6 months is also fine.
Timing of sessions
A 30-minute live group session is included in the price on Zoom, and the timing will be decided later together. All times are Australian Eastern Daylight Time - AEDT (UTC +11) and Australian Eastern Standard Time - AEST (UTC +10) before October 5, 2025.
Course information
- Learn the Tantric cosmology teachings for Shakti in the form of Saraswati, Lakshmi, and Durga or the Tridevi
- Discover how this Tridevi Trinity is expressed in the sacred Masculine and divine Feminine forms
- Experience a variety of practices to deepen and strengthen your connection to the Tridevi archetypes with yoga, movement, meditation, self-inquiry, ritual, and more
- Recognise the daily blessings, teachings, and qualities of the Tridevi in everyday life on and off the yoga mat
- Create your very own rich, diverse, and inspiring embodied ritual to unlock, enliven, and live with the individual essence of Shakti
- Discover how your dharma is influenced and aligned with the rich tapestry of the Tridevi, Shakti embodied, and living relationship to yoga
- Learn to trust and surrender to the creative life-force energy that informs, creates, and dissolves the cycles of existence
- Embody different practices specific to the Tridevi and share them with your wider community
During this immersion you’ll receive:
- Three full practices for each Goddess with different mudras, chants, guided meditation, and self-inquiry activities
- Confidence in identifying the Tridevi archetypes and knowing how to utilize their unique energetic frequency in daily life
- A diverse selection of tools and techniques to understand, connect to, and embody the different qualities of Tridevi for your personal growth and evolution
- A downloadable guide for each Goddess with self-inquiry prompts embodiment practices and ritual tools for continuous integration and learning
- Lifetime access to the course material and practice videos for you to return to and enjoy at any time
- A certificate of completion! Registered yoga teachers receive CPD points recognized by Yoga Alliance
What is the Tridevi?
‘Tri‘ means three and ‘Devi‘ means shining one or Goddess. Tridevi is a concept in Hindu cosmology connecting the three consorts of the Trimurti (Great Trinity) which are personified by the Hindu Goddesses; Saraswati (connected to Brahma the Creator), Lakshmi (connected to Vishnu the Preserver/ Protector) and Parvati or Durga (connected to Shiva the Destroyer/ Transformer).
In Tantric philosophy, Tridevi is the manifestation of Adi Parashakti or the causative unlimited force, streaming pure divine consciousness. They represent Shakti, the feminine essence of creating, sustaining, and destroying in the cycle of life.
Mah Saraswati - Goddess of learning, arts, music, and creative expression
During this module you’ll dive into the rich cosmology and Tantric philosophy of Saraswati. You will learn to identify her unique frequency and how to refine this for your own creative learning, expression, and embodiment. Delamay will share a variety of physical, energetic, and spiritual practices to enliven Saraswati’s presence in the hearts of all through the teachings of the Chakras, the Elements, and chanting.
- Om Mah Saraswatyai Namah!
Schedule
- A welcoming meditation and mudra to invoke Mah Saraswati
- A Saraswati-inspired movement meditation and embodiment practice
- Practice reflection and group discussion on Mah Saraswati
- Mah Saraswati cosmology and Tantra philosophy
- Optional homework outlined in the manual for continued integration
Sri Lakshmi - Goddess of good fortune, abundance, and wealth
During this module you’ll dive into the rich cosmology and Tantric philosophy of Lakshmi. You will learn to identify her unique frequency and how to refine this for your own relationship to abundance and embodiment. Delamay will share a variety of physical, energetic, and spiritual practices to inspire Lakshmi’s presence in the hearts of all through the teachings of the Chakras, the Elements, and chanting.
- Om Sri Maha Lakshmyai Namah!
Schedule
- A welcoming meditation and mudra to invoke Sri Lakshmi
- A Lakshmi-inspired movement meditation and embodiment practice
- Practice reflection and group discussion on Sri Lakshmi
- Sri Lakshmi cosmology and Tantra philosophy
- Optional homework outlined in the manual for continued integration
Mah Durga - Goddess of protection, love, and strength
During this module you’ll dive into the rich cosmology and Tantric philosophy of Durga. You will learn to identify her unique frequency and how to refine this for your own creative learning, expression, and embodiment. Delamay will share a variety of physical, energetic, and spiritual practices to ignite Durgas presence in the hearts of all through the teachings of the Chakras, the Elements, and chanting.
- Om Dum Durgayei Namaha!
Schedule
- A welcoming meditation and mudra to invoke Mah Durga
- A Durga-inspired movement meditation and embodiment practice
- Practice reflection and group discussion on Mah Durga
- Mah Durga cosmology and Tantra philosophy
- Optional homework outlined in the manual for continued integration and closing circle
Instructors
Delamay Devi
A yogini, dancer, foodie, mentor, and lover of summer! Born and raised in Byron Bay, Delamay divides her time between Australia, Europe, and Asia, following the sun designing jewelry, running a mentorship program online, and offering workshops, training, and retreats in many beautiful parts of the world. Delamay is honored to assist Shiva Rea and the tribe throughout the year and she is known for her intuitive teaching style and finding ways to enhance your embodied experience.
Location
This teacher training is held online. Delamay Devi Yoga is located in Byron Bay, Australia. As this course is pre-recorded it's accessible all around the world regardless of where you are. Once registered, Delamay will be in touch with the training course links, and e-booklets for you to download and organize a live Zoom call to get you started and answer any questions you may have.
What's included
- 12-hour online embodiment practices for the Tridevi course
- Certificate of completion
- Experience and learn specific practices for Saraswati, Lakshmi and Durga
- In each session, you'll learn specific embodiment practices for each Goddess including chanting, mudras, movement meditations, yoga practices, rituals, and self-inquiry journalling prompts
- Suitable for beginners to advanced students and teachers of yoga
- Receive an e-booklet for each Goddess to work through while learning with the videos
- Each session is self-paced with forever access to the material for you to enjoy as and when suits you
What's not included
- Accommodation
- Food
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.