3 Day Detox und Fasting Retreat: Awaken Your Energy - A Deep Cleanse for You in Schorfheide, Germany
Detox Retreat in Germany
A deep cleanse for body mind and sould. Step into a space of renewal and transformation. Release what no longer serves you, reset your body, clear your mind, and let your energy flow naturally. In a loving community, nourish yourself with healing juices, reconnect with yourself through yoga and nature, and embrace a lighter, glowing you. Are you ready to discover the best version of yourself?
Meet the instructors
Read more
Highlights
- Fresh organic juices and organic detox herbal teas
- 2 Gentle Yoga Classes
- Sauna with essential oil infusion
- Lymph drainage massage
- Detox workshop for your body and mind
- 24-hour support from a certified fasting guide
- Lectures about fasting, digestion, and nutrition
- 2 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Accommodation
Facilities
- Sauna
- Garden
- Meditation garden
- Smoke-free property
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
You will stay in a shared double room with a single bed, providing a cozy and inviting space to relax. Bring a friend who shares your passion for self-discovery, personal growth, or simply taking time to recharge. If you’re attending together, I can arrange a private room for the two of you.
Naturhaus Schorfheide offers a truly special atmosphere. The combination of historic charm and high-quality natural materials creates a space of peace and authenticity, appreciated by those who value mindful and sustainable living. Carefully renovated under strict heritage preservation guidelines, the house retains its original character while offering modern comforts. The rooms are designed to be warm and inviting, and guests have access to three beautifully designed shared bathrooms—two on the ground floor and one on the upper floor next to the yoga room, featuring a shower and separate WC.
The accommodation includes 7 rooms with space for up to 14 guests. Bed linen is provided for your convenience. Upon request towels are available for rent at a cost of €15 per person, which includes a bath towel (small and large), sauna towel, and a hand towel.
Program
Daily fresh juices and holistic detox
Each day, you’ll be served fresh, organic juices made from local or seasonal fruits and vegetables in vibrant shades of red, yellow, and green - packed with essential vitamins, minerals, and nutrients. Throughout the day, you’ll also have access to detoxifying herbal teas and pure spring water to support your cleansing journey.
During the retreat, you’ll receive round-the-clock support and valuable guidance to help you make the most of your fasting experience. This retreat goes beyond the physical benefits of fasting. It also nurtures your mental and emotional well-being in a safe and supportive environment.
Gentle Yoga Sessions & Workshops
Each morning, you are invited to join two gentle yoga sessions designed to support your detox journey with mindful movement, breath, and presence. These nourishing 45–60 minute practices will gently awaken your body, stimulate circulation, and help you connect with your inner calm, setting a peaceful tone for the day ahead. In a loving and supportive space, you’ll be guided to move intuitively, release stagnant energy, and cultivate a deeper sense of ease and lightness. No prior experience is needed—just bring yourself exactly as you are, and allow your practice to meet you there. You'll also participate in a detox workshop, where you'll learn practical techniques to support your fasting journey, including liver compresses and lymphatic drainage massage.
Short lectures and interactive seminars will provide insights into the fasting process, answering common questions about nutrition, digestion, and metabolism. You’ll explore what happens in your body during fasting, how psychological factors influence the detox experience, and the role of movement and relaxation in optimizing results.
Most importantly, you’ll receive guidance on how to continue fasting independently, with structured preparation and aftercare to help you integrate fasting into your lifestyle with confidence.
Program
Your fasting journey will begin on the Monday before the retreat. You will receive a comprehensive guide on how to best prepare for the upcoming three-day fast. The preparation phase includes three days of gradually eliminating certain foods from your diet to ease your transition into fasting.
The retreat will officially begin on Friday afternoon. Each day will start with a fresh juice, followed by meditation or breathwork, and then some free time to enjoy a nature walk, sauna, lymphatic massage, or simple relaxation. In the fasting workshop, you will explore what happens in the body during fasting.
Saturday will be the second day of fasting, featuring a detox workshop and a fire ceremony with guided journaling. On Sunday, the third fasting day, you will discuss the best ways to reintroduce food after fasting. The program will conclude with a three-day post-fast phase, during which you will mindfully reintegrate food for optimal digestion and nourishment.
This carefully designed program will allow you to fully experience the physical, mental, and emotional benefits of fasting in a supportive and nurturing environment.
The transformative benefits of fasting
Are you ready to reset your body, mind, and spirit? Fasting is more than just a physical cleanse. It’s a powerful journey of renewal. By giving your digestive system a break, you will allow your body to detox, heal, and restore balance from within.
But the effects go beyond the physical. Fasting can help you release old habits, gain mental clarity, and reconnect with yourself on a deeper level.
What can you expect?
- Deep detoxification - Flush out toxins from processed foods, environmental pollutants, and everyday stressors.
- Sustainable weight balance - Shift into fat-burning mode naturally while preserving energy and vitality.
- Improved digestion - Reduce bloating and give your gut the rest it needs to restore and repair.
- Cellular rejuvenation and healing - Activate your body's natural self-healing power for long-term health benefits.
- Enhanced mental clarity - Free your mind from distractions and experience heightened focus and awareness.
- Stronger immune system - Boost immune cell production, helping your body fight off illness more effectively.
- Reduced inflammation - Say goodbye to puffiness and stiffness - feel lighter, more flexible, and at ease.
- Glowing skin - Enjoy a fresh, radiant complexion as your body flushes out impurities and absorbs essential nutrients.
- Emotional reset and well-being - Reduce stress and anxiety, feel more balanced, and cultivate a sense of inner peace.
- Spiritual connection - Heighten your awareness, deepen your mindfulness practice, and reconnect with your true self.
This retreat is more than just a detox. It’s a full-body, mind, and energy reset. As you nourish yourself with fresh juices and gentle yoga sessions, you release what no longer serves you and you’ll experience a profound transformation from the inside out. Your mind will feel clearer, your energy levels will rise, and you’ll leave feeling lighter, refreshed, and deeply rejuvenated.
Designed for busy individuals, this retreat fits seamlessly into your schedule. Running from Friday to Sunday, it will allow you to reset without needing to take extra vacation days. Plus, it’s easily accessible by public transport from Berlin Karow, making your journey stress-free and convenient.
This retreat offers the perfect space to embrace this transformation, supported by a nurturing environment and expert guidance. Are you ready to experience the best version of yourself? Give yourself this weekend of renewal. Your body and mind will thank you.
Sample daily schedule:
- 09:00 - Morning juice (yellow)
- 09:30 - Morning circle
- 10:00 - Gentle Yoga Class
- 11:30 - Detox workshop
- 13:30 - Fresh juice (red)
- 14:00 - Free time (hiking, sauna, relaxation, lymphatic massage, etc.)
- 17:00 - Journaling circle for self-reflection
- 19:00 - Fresh juice (green)
- 20:00 - Sauna with herbal infusion
- 22:00 - Rest / beauty sleep
Included excursions
Nature and community
In your free time, take peaceful walks through the surrounding nature, allowing yourself to fully unwind and reconnect with your inner self. Evenings will be a time for magic and reflection. The group will gather under the starry sky for a New Moon ceremony, accompanied by guided journaling exercises for self-discovery.
Of course, there will also be plenty of time to relax in the sun, connect with like-minded individuals, and enjoy moments of stillness and peace.
This will be a retreat to nourish your body, mind, and soul. Are you ready to experience deep renewal?
Instructors
Talya Yavuz
Talya Yavuz knows firsthand the power of healing from within. After struggling with severe digestive issues like fructose intolerance and IBS, she found transformation through fasting—and now dedicates her life to helping others do the same. As a certified fasting guide, detox specialist, and holistic health coach, she empowers people to reclaim their health and well-being. Passionate about the deep connection between the gut and mind, she is currently pursuing a Master’s in Nutrition Therapy, guiding others through profound journeys of healing, growth, and self-discovery.
Lena Koch
Lena is a yoga instructor, doula, and certified sound massage therapist who will gently guide you through moments of reconnection and renewal during the retreat. With a deep belief in the healing power of mindful movement and sound, Lena offers two daily yoga sessions designed to support your detox journey. In addition to yoga, Lena also offers individual sound massage sessions(can be booked seperately), where soothing vibrations from singing bowls help release tension, stimulate circulation, and support your body’s natural detoxification process. Her compassionate, intuitive approach creates
Location
The retreat will take place in the beautiful natural surroundings of Schorfheide, just one hour from Berlin Gesundbrunnen. Known for its forests, lakes, and peaceful atmosphere, this area provides the perfect setting to unwind, reconnect with nature, and take a break from daily life - all while being easily accessible from the city.
Food
You will be served three glasses of fresh pressed juices on Saturday and two juices each day on Friday and Sunday. The morning juice will have a higher fruit content to kickstart your day. At lunch, you will have juice to refuel your energy sources. And for dinner, you will have a greener juice, lighter in fruit contents to prepare for a good night's sleep.
The following meals are included:
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Organic
Things to do (optional)
Upon request, you can book a 1:1 session before, during, or after the retreat with the facilitator:
- Sound Massage (75€)
- Nutritional coaching (75€)
- Digestive health coaching (75€)
- Parasite cleansing (22€)
- Life coaching (75€)
Spa treatments
The sound massage is an additional service available during the retreat, and can be booked in advance or arranged spontaneously while you're here. In Lena's sound massage, you’ll lie comfortably on a massage table, fully clothed. She places various singing bowls on or around your body and gently plays them, allowing the healing vibrations to flow through you. These soothing sounds help release tension, unblock energy, and promote deep relaxation. The session lasts 60 minutes, with 15 minutes to settle in and 45 minutes of sound therapy. The sound massage also supports your detox journey by stimulating circulation, aiding your body’s natural detoxification, and bringing balance to your system.
What's included
- 2 Gentle Yoga Classes
- Different freshly pressed juices
- Organic detox herbal teas
- Sauna with herbal infusion
- Lymph drainage massage suit
- 24-hour support from a certified fasting coach and detox specialist
- Lectures about fasting, digestion, and nutrition
- Detox workshop
- New Moon journaling circle for inner reflection
- Detailed fasting preparation guide with healthy alternatives
- Detailed reintroduction and food preparation guide after fasting
- Sharing circles and community
- 2 nights accommodation at Naturhaus Schorfheide
What's not included
- Airfare
- Airport transfers
- Towels - available for rent upon request at a cost of 15 EUR per person (includes small and large bath towels, sauna towel, and a hand towel
How to get there
Recommended Airports
Berlin Brandenburg Willy Brandt
56 km
Transfer not provided
Arrival by train
From Berlin Gesundbrunnen:
- Take the S2 in the direction of Bernau Bhf and get off at Karow.
- Transfer to the RB27 towards Groß Schönebeck and ride until Klandorf station.
- From there, it’ll be a nine-minute walk to Naturhaus Schorfheide.
Arrival by car
Limited parking spaces are available upon request. Please inquire in advance.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.